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Three Cups and a dash of Spirituality

Michelle Milne, Carissa Cano, Stacy Nestor

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Listen in to find out what happens when you bring 3 psychic mediums together to talk spirituality. With nothing off limits, Stacy, Carissa and Michelle, will share their journeys and their unique abilities. They will then combine their knowledge to bring in broader perspective and understanding.
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Based on the best selling book, Cracking Open: Adventures of a Reluctant Medium, the Cracking Open Podcast interviews people who are on their intuitive journey. The ups and downs and unique experiences they have as they open up to their spiritual path.
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In week's episode hosts Stacy, Michelle, and Carissa explore the nuanced differences between empaths, psychics, and mediums. Michelle and Carissa, both empaths, share their experiences of being overwhelmed by others' emotions, often feeling misunderstood as moody or o…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”! In this special one-year anniversary episode hosts Carissa, Michelle, and Stacy take a nostalgic journey through the past year's episodes, reflecting on their growth and shared experiences. Michelle, Stacy and Carissa share their favorite episodes and personal growth …
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode, hosts Michelle, Stacy, and Carissa dive into the topic of nurturing intuitive or psychic children. Michelle kicks off by sharing a recent out-of-body experience she had on a plane, which ties into the theme of understanding and supporting children wit…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode hosts Carissa, Michelle, and Stacy explore the intriguing subjects of dreams, premonitions, and the witching hour. Michelle opens up about her journey with sleep issues and the impact her spiritual awakening has had on her dream experiences. Sta…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week's episode, Michelle and Carissa share their recent adventure to the haunted island of Galveston, TX. Their trip sparked contemplation on whether spirits return to places they loved, shaping their reflections on the Galveston visit. Carissa emphasizes the …
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode hosts Stacy, Carissa, and Michelle delve into intriguing listener questions and share personal experiences with spiritual communication and crossing over spirits. The ladies discuss various ways the universe communicates with them, from repeating numbe…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode Stacy, Carissa, and Michelle delve into the fascinating topic of spirit connections. Stacy kicks off the discussion by sharing her theory about the intense connections people sometimes feel with others, even when separated by physical distance. They ex…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode of “Three Cups and a Dash of Spirituality”, Stacy, Michelle, and Carissa explore the theme of what to do when you aren’t feeling connected with your intuitive flow. They discuss the challenges of maintaining intuition amidst busy schedules and s…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa engaged in a rich discussion about the internal barriers that can hinder intuitive flow. They shared personal anecdotes of examples in their own lives where their spi…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa explore the intriguing topic of attachments. Michelle bravely shares her personal journey of discovering and dealing with an attachment, highlighting the unsettling f…
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Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode hosts Carissa, Stacy, and Michelle embark on an eye-opening exploration of psychic scams, drawing from personal experiences and insightful reflections. They delve into the prevalence of fraudulent practices within the psychic industry, recountin…
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Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week's episode of 3C&D, we delve into the fascinating realm of spirit guides. Our discussion revolves around connecting with our guides and how they influence our life. Stacy initiates the conversation by introducing her spirited and occasionally sarcastic g…
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Hey everyone & welcome to 2024 and our podcast “Three Cups and a Dash of Spirituality”. On this week’s episode of 3C&D, Michelle will quickly share a recent ‘human’ holiday experience, before the ladies jump into this week’s topic about the ‘intuitive nature of pets’. As you listen to this episode, please remember that when the ladies start talking…
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Welcome to our podcast "Three Cups and a Dash of Spirituality!" In this week’s episode, our lovely hosts, Stacy, Carissa, and Michelle, are diving deep into the world of astral travel and lucid dreaming! Feeling inspired, they even tried their own "experiment" and they are eager to share their experiences, insights, and growing pains. The ladies ar…
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Hi everyone! Happy Holidays & welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week’s episode, Stacy, Carissa and Michelle will be talking about a variety of topics. As they say goodbye to the Sallie House, the ladies say hello to the Driskill Hotel in Austin, TX. Was it a coincidence that everything lined up to have another …
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Hey everyone! It’s time to kick back and tune in to our awesome podcast: "Three Cups and a Dash of Spirituality"! At the beginning of November, Carissa and Michelle spilled the beans about their spooky encounters at the Sallie House in Atchison, Kansas. Then, two weeks ago, Isabeau Maxwell joined the party, adding her gripping tale to the mix. But …
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. Recently, the ladies started the conversation about Carissa and Michelle’s visit to the Sallie House in Atchison Kansas. While they shared an outline of the experiences they had, in this week’s episode special guest (and mentor extraordinaire), Isabeau Maxwell, will conti…
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, the ladies are going to be talking about Carissa and Michelle’s recent visit to the Sallie House in Atchison Kansas. With so much to unpack and different perspectives to hear, this visit will be a three part series. While we will be talking openly …
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle are going to be talking about coincidences and synchronicities. Is there a difference between the two? And if so, how can you tell them apart? Then, towards the end of this episode, the ladies will share the name and locat…
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle share why they roll their eyes when people ask them about winning lottery numbers; How they handle questions such as “are you reading me?”; and how they respond to skeptics and people who doubt or make fun of them. Thank y…
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Hi everyone and welcome to our podcast "Three Cups and a Dash of Spirituality." In this week's episode, Carissa, Stacy, and Michelle dive into the topic of balancing spirituality and the human experience. They recognize that this balance is ever-evolving and share insightful ideas on adapting and finding a personalized equilibrium. Thank you for li…
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about a question they’ve been asked numerous times before - “What if I’m not intuitive at all?” From the first words of this episode to the last, the ladies will be emphasizing the fact that everyone is int…
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about opening up spiritually and some of the fear associated with that process. Whether the fear is a result of pop culture (films, tv shows, etc), or experiences had as a young child, if not addressed, fea…
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about experiencing a “Forced Energetic Shift”, or an “FES” for short. Listen in as they each share a recent example from their own human / spiritual journey. From this conversation, you will discover that t…
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle engage in an interesting discussion about tattoos. Listen in as they share how tattoos represent memorable lessons from their own spiritual journies. During this conversation, they will also discuss how tattoos aid them in…
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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle talk about crossing souls over, land clearings and removing residual energy from spaces. Information will flow, questions will be answered, and stories will be shared. By the end of this episode, and with so much more to d…
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Hi everyone!! We’d like to welcome you to our new podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle talk about the importance of having energetic boundaries. They share that the Sage Method’s GCP (short for Ground Clear Protect), taught them a protective practice that they could work with and build o…
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Let’s get this podcast started!! Hi everyone!! We’d like to welcome you to the very first episode of “Three Cups and a Dash of Spirituality”. Listen in and get to know the unique personalities of the three co-hosts of this spirituality based podcast. Carissa, Stacy & Michelle, each a student of the Universe and a psychic medium, will open up about …
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The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - www.thesagecommunity.com/the-sage-circle Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US Cracking Open Australia Cracking Open UK Cracking Op…
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Check out Victoria and her Holistic Skin Care and Services website here: www.NurtureRitual.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your A…
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle The SAGE Method - https://thesagemethod.com Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US …
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US Cracking Open Australia Cracking Open UK Cra…
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US Cracking Open Australia Cracking Open UK Cra…
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US Cracking Open Australia Cracking Open UK Cra…
  continue reading
 
The SAGE Circle - https://www.thesagecommunity.com/the-sage-circle Cracking Open: Adventures of a Reluctant Medium - Follow these links to purchase the book by country (if your country isn't listed, go to your Amazon page and search for "Cracking Open: Adventures of a Reluctant Medium"): Cracking Open US Cracking Open Australia Cracking Open UK Cra…
  continue reading
 
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