Get ready for an electrifying rendezvous as sewing sensations Kylie Brule, the powerhouse behind Kylie and the Machine, and Gemma Thebault, the dazzling force of Sewing Gem, come together to unleash a whirlwind of sewing splendor! Join us as we dive headfirst into the world of stitches, fabrics, and creativity, exploring the hottest trends, most enticing patterns, breaking news, and a whole lot more. It's a sewing extravaganza you won't want to miss! Hosted on Acast. See acast.com/privacy fo ...
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3 friends who love comic books, Peachy, Ooze and Sudon talk about all things comics in our weekly podcast, Stapled Together. Support this podcast: https://podcasters.spotify.com/pod/show/stapled-together-podcast/support
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Welcome to Cleaning & Cocktails. You're Host Ricky Regalado spotlights the Cleaning industry by sharing stories, shared experiences, tips, tricks, expertise, coaching and so much more by Cleaning business owners themselves and other Cleaning industry professionals. Our vision is to Improve the Business of Cleaning by being a Beacon of Light for the Cleaning industry. We sit back, enjoy a cocktail or beer, loosen up, have some fun and talk shop about the Cleaning industry. This is a show wher ...
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WARNING: Do not attempt to relive or reenact anything you hear on this show. Each episode of Mangler Nation features real-life party stories performed by professional manglers under absolutely no supervision. Comedians, rockstars, even fan submitted stories. Together, we all laugh and revel in the absurdity of their overindulgence. Mangler Nation is unlike any podcast you’ve heard before... high production value, low moral standards. New episode every Tuesday!
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Luke, Josh and Tiernan embark together on an epic quest to find the most delectable Chicken Salad Sandwich in the universe. These intrepid adventurers will find no easy path to their sandwich destiny. With many battles to overcome and obstacles strewn throughout their mayonaise-glazed path, will they have enough courage to stroll through the Hall of Chicken Salad Champions with pride? Which Chicken Salad will reign supreme? Tune in weekly to find out!
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The FADEAWAY is The FADER’s 2016 NBA playoffs podcast. Every week, Amos Barshad and the FADER Family will get together with rappers, friends, smart people and more to talk hoops and answer the tough questions. Like: has Kyle Korver ever been inside Magic City?
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Your host, Amy Button will share hair care and design information while also informing listeners about human trafficking. La Sabrina Hair Design exists to provide quality beauty and hair services while assisting in the efforts to end, as well as, provide a brighter future for survivors of human trafficking and sexual exploitation. One of our main objectives is to be a salon that raises funding for the cause. We feel that we aren't the only ones who have a heart to reach and aid in the effort ...
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Kelly Writers House impresario Al Filreis leads a lively roundtable discussion of a single poem with a series of rotating guests including Tracie Morris, Rachel Blau DuPlessis, erica kaufman, Charles Bernstein, Sawako Nakayasu, Simone White, and others.
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Musings and conversations on the emotional, physical and spiritual waters of life that connect us all. New episodes drop when in the flow.
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A podcast about Blackness and how (re)connecting back to our native homeland(s) and connecting with our fellow Black people all across the globe, while also benefiting from the land we currently live in, could be good for your lives. As Black people, we have the opportunity to have the best of both worlds, this podcast shows you how and why.
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There is nothing wrong with hard work, but whats the point if your work prevents you from enjoying your life. Welcome to FUN, the Podcast that encourages you to Carpe all those Diems and live a life that rewards you personally and professionally. Your host Joel Comm introduces you to leaders from the business, entertainment and social world that have turned their passion in to play.
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"Fenben Voices" is a compelling podcast series that delves deep into the world of fenbendazole, uncovering its potential in the fight against cancer and chronic illnesses. This series offers a dynamic exploration of fenbendazole, covering its history, groundbreaking trials, challenges faced in its advocacy, and the current landscape of its use and accessibility. Through a diverse range of episodes, listeners will gain insights from historical overviews, the latest research findings, and the ...
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Episode 143: Redefining Who “She” Is with Gaby Avila
1:21:54
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In this interview episode, I had the privilege of sitting down with a very special client of mine, Gaby Avila. Gaby is the creator of SIS Holistic Coaching and has come full circle from our first encounter last summer, at the Splash of Vitamin Sea retreat. We talk about her experience at the retreat and how profound it was for her to experience bre…
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Episode 142: The Healing Power of Breathwork
11:19
11:19
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Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#332: 10 Rules for How to Change Your Life (Health & Fat Loss Edition)
56:12
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These 10 Rules for Health and Fat loss are the ESSENTIALS for losing weight, keeping it off, and building sustainable habits for life. In this episode, Jared goes into the deeper side of weight loss and behavior change. So of the rules go into: - Your "WHY" doesn't help as much as you think (what helps more) - Navigating "I don't feel like it" - Wh…
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Episode 141: "Integrity and Service" - Larry Turner's Vision for a Better Community
1:17:43
1:17:43
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In this episode of The M3 Podcast, I am thrilled to welcome Larry Turner. Larry is a leading candidate in the San Diego mayoral race, who is also known for his extensive experience in community development and urban planning, explains the essential leadership skills required to guide a city towards a brighter future. He shares his perspective on ho…
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Pocket's for Dayz - making The Ara Quilted Overcoat
46:15
46:15
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This month, we're spotlighting the Ara Quilted Overcoat from Daisy Chain Patterns, a versatile layering piece perfect for those transitional seasons. This pattern not only offers awesome vintage style but is also great for those interested in quilting or repurposing an old quilt. Kylie: https://www.kylieandthemachine.com/https://www.kylieandthemach…
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Episode 140: Tap Into Your Subconscious and Stop Limiting Beliefs
23:55
23:55
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By Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#331: Avoid These 3 TERRIBLE Diet Strategies
27:52
27:52
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These 3 common diet strategies are holding so many people back from losing weight and keeping it off forever. That's why today's episode breaks down exactly why these strategies don't work and what you can do to stay away from them. If you're enjoying these episodes, be sure to subscribe! Enjoy! TIMESTAMPS: (00:00) - Intro (00:33) - Start of today'…
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Episode 139: Aging Optimally Through the Process of "Undoing and Becoming" with Natalie Jill
51:05
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In this interview episode, I get to sit down with my dear friend and long-time inspiration, Natalie Jill. Natalie is the host of the "Mid Life Conversations" podcast, author of The 7-Day Jumpstart and Aging in Reverse, and a prominent fitness icon. Natalie opens up about her personal journey through aging, detailing her experiences with significant…
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Episode 138: Trust Your Body. Set Boundaries.
24:26
24:26
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Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House Build Read Becoming The OneBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#330: Traits of the Most Successful Clients ft. Coach Grant
1:11:50
1:11:50
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Welcome to another episode of Dieting From The Inside Out! In this episode Jared is welcomed by his head coach Grant, & they go all in showing you the exact traits of the most successful clients they’ve worked with. Not just those who lose weight, but those who keep it off & transform everything. It’s basically an arsenal you can adopt to make sure…
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Episode 137: Get Strong, Be Fearless, and Stick to Your Own Path with Sarah Staples
56:16
56:16
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In this week’s interview episode, I get to sit down with my dear friend, Sarah Staples. Sarah is a strength and fitness coach and a bad ass member of the Glute Squad. Sarah is also the inspiring creator of Strong and Fearless, empowering other women to build confidence in themselves through the recomposition of mind, body, soul. Sarah's dedication …
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co/them3method Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#329: The EXACT Mindset Strategies I Use Consistently
57:51
57:51
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Welcome back to another episode of Dieting From The Inside Out! Today's episode is very different. A lot of people were wanting to know what specific mindset and inner game strategies Jared himself uses on the day to day so in today's episode he's opening the curtain on all of it. Full disclosure, Jared is not a therapist, doctor, or suggesting you…
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Episode 135: How to Create Deeper Connections with Mat Shaffer
1:16:36
1:16:36
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In this interview episode, I get to talk with Mat Shaffer, who is an expert in intimacy and relationships as well as a YouTube sensation! Mat, is renowned for his work with women on fostering deep connections and personal empowerment, shared insights from his extensive experience as an intuitive coach. We get deep in our own relationship patterns t…
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Episode 134: Tune Into Life's Whispers - Part 2
29:28
29:28
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 133: Tune Into Life's Whispers - Part 1
20:17
20:17
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#328: How to Diet From The Inside Out (Before You Diet For Real) ft. Tyler Studer
56:30
56:30
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Today's episode of Dieting From The Inside Out is a little different. Jared is actually the one being interviewed! A few weeks ago Jared was on the Taught Not Told Podcast with Tyler Studer and was so happy with the questions Tyler asked and what came through him, he wanted to put the whole interview here on Dieting From The Inside Out so you can g…
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Episode 132: How to Champion Others Through Gratitude with Daniel Hack
57:50
57:50
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In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conv…
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You cut, and cut, and cut, and Wallah - making the Hope Dress
33:48
33:48
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This episode features a wardrobe essential from Style Arc: a versatile, easy-to-fit dress with 7/8th sleeves. It’s ideal for beginner sewists and perfect for showcasing your favourite print. The extension pack also offers three additional alternative bodice and sleeve options...this dress really does have something for everyone. Kylie: https://www.…
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Episode 131: The Foundations To Self-Care - Part 2
22:29
22:29
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#327: "I Can't Lose Weight No Natter How Hard I Try"...Here's EXACTLY Why
42:32
42:32
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In today's episode of Dieting From The Inside Out, Jared addresses one of the most common things searched or complained about... "I can't lose weight no matter how hard I try..." Jared will show you in this episode EXACTLY why. Enjoy! TIMESTAMPS: (00:00) - Intro (00:47) - Start of the episode (03:30) - Are you trying too hard? (10:23 )- Your expect…
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Episode 130: Goal Setting & Mid-Year Reflections
21:34
21:34
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•Buy the Book Golden Scissors by Eric Karnezis. •Listen to my podcast interview with Eric Karnezis. •Visit Glute Lab in San Diego. Ways To Connect: Find us on Instagram: @iambreannadanielle @TheM3Podcast Main Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-m…
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Episode 129: The Foundations To Self-Care - Part 1
34:12
34:12
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#326: The Truth About Women & Strength Training ft. Sarah Staples
27:49
27:49
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In this episode of Dieting From The Inside Out Jared interviews Sarah Staples on all things female strength training & the mental side behind it. Sarah’s content has always resonated with Jared’s community so he thought we should make this collab happen. Be sure to subscribe! TIMESTAMPS: (00:00) - Intro (00:48) - Start of the interview (01:55) - Sa…
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Episode 128: Health Optimization, Overcoming Anxiety, and Developing Faith with Katryn Godinho
55:05
55:05
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In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practi…
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Ways To Connect: Instagram: @iambreannadanielle@TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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EP#325: I Don’t Know Who Needs To Hear This But…(Tips to Lose Weight and Enjoy Life)
42:52
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In today’s episode Jared drops 10 “I don’t know who needs to hear this but…” moments that will change your entire perspective & make fat loss so much easier for you. Too often all we need is a small perspective shift mentally to make the biggest difference for us. And I know one of these ten will do it for you. Be sure to subscribe! APPLY FOR COACH…
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Episode 126: The Mindset Behind Challenging Your Character with Eric Uresk
1:15:53
1:15:53
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In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter. Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was …
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Episode 125: Your Warm Up Is Probably Fucking You Up
29:36
29:36
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In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. Ways To Connect: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Reso…
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EP#324: The Formula for Success in ALL Areas of Your Life ft. Mike Millner
45:12
45:12
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In today's episode of Dieting From The Inside Out, Jared interviews Mike Millner. This conversation went so many ways but if you're looking to improve your life, lose weight, feel better, or just succeed in general this is the episode for you. Be sure to subscribe! TIMESTAMPS: (00:00) - Intro (01:10) - What's new with Mike (03:56) - Dealing with co…
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Episode 124: Authentic Magnetization: Crafting Online Success by Being Unapologetically You with Juliana Garcia
1:06:21
1:06:21
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In this interview episode, I get to sit down with 7+ figure online marketing coach, Juliana Garcia. She is a marketing strategist specializing in "Soulful Marketing" for coaches and experts. She emphasizes authenticity in marketing, helping clients communicate their true personality to attract ideal clients and achieve significant business growth. …
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In this solo episode, I share my birthday reflections and growth this past year. I'm beyond grateful for this chapter and the appreciation I have is next level, after rising from what felt like literal ashes in one of the most painful points of my life. If you liked this episode and this show, please leave a rating and review! This is the biggest g…
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EP#323: The 5 Frameworks You Must Have In Your Plan To Never Gain Your Weight Back
33:24
33:24
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Be one of the first to join the Dieting From The Inside Out Collective here: https://bit.ly/DFIOcollective--- Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
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Episode 122: Lighting the Path To a Better World with BluLite Bonfires
1:01:44
1:01:44
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In an interview with Ray, the co-founder of BluLite Bonfires, we sat down to discuss true leadership qualities that not only reflect business but communities and nations at a public level. BluLite Bonfires serves to provide upscale, high-end beach bonfire experiences while prioritizing environmental sustainability. Ray and his brother, Doch are com…
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Cheese Van?? Why do we not have a Cheese Van! - making the Pekka Jacket
52:23
52:23
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As the cooler weather approaches in Brisbane we bring you Episode 8 of The Sewing Club Podcast; The Pekka Jacket from Ready to Sew Patterns. This versatile mid-season jacket can be made using a quilted fabric to keep you warm and snug, or opt for a lighter material ideal for layering. If you're just starting out with sewing, don't worry—this jacket…
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Episode 121: What It Looks Like To Work With Me
39:09
39:09
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In this solo episode, I celebrate 1 year on this show on my birthday week. I am so thankful to each and every single one of you who have supported this show and made it into what it is today. We've reached over 40,000 downloads with over 50 guests and many more to come! If you love this show, please share your thoughts with us by leaving a rating a…
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EP#322: Losing Weight, Keeping It Off, and Becoming a New Person - Ali's Story
48:41
48:41
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Welcome back to another episode of the Dieting From The Inside Out Podcast! In today's episode Jared interviews one of their clients, Ali on her journey to lose weight, keeping it off, and becoming a new person. The thing is Ali has done what most people would believe is impossible on her journey and becoming a new person. But they break down her p…
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Episode 120: Learning Yourself All Over Again Through Motherhood with Allegra Nicole
56:25
56:25
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In today's interview episode, I get to sit down and catch up with my dear friend, Allegra Nicole, over her recent learnings as a new mother while also resurrecting from the fresh wounds of grief and loss as a business owner, single mother, and inspiration in the health and fitness industry. And with as real of a conversation, this was one of my abs…
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Episode 119: Is Ozempic Beneficial for Diabetes and Weight Loss?
19:27
19:27
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In this solo episode, I share my thoughts on the use of Ozempic and semaglutide for weight management and treatment of type-2 diabetes. While I have my own personal opinions about the medication, I'll leave those thoughts out and share what I've seen trending through research. Ozempic/semaglutide Research Articles: Khawagi, W. Y., Alotabi, J., Sham…
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EP#321: Crash Course on FIXING Your Relationship with Food
43:10
43:10
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Welcome back to another episode of Dieting From The Inside Out -- in today's episode Jared breaks down how to fix your relationship with food. One of the most tactical things you can do to lose weight, keep it off, and enjoy your life is have a great relationship with food but unfortunately most people don't know HOW to do that. That changes today.…
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Episode 118: Nathan Leathers on Becoming Dangerously Educated to Scale and Profit Your Business
1:08:12
1:08:12
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In this interview episode with Nathan Leathers, we sit down to discuss You can find more information about Nate and learn how to generate passive income online through his website, . As well as reach out to him on social media, through either @nateleatherss or his facility @longevitylabss on Instagram. M3 is Hosted by Breanna Danielle: Social Media…
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S5E18 (Season Finale)- "Where do we go from here??"
22:37
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This is the season finale episode. Short and sweet. Dr. Ibe-Lamberts reflects on the season, shares his thoughts on the state of Black transnationalism along with his vision and hopes for the next season. Thanks to all our guest and listeners for your support this season. Can't wait until the next. Visit us at www.blacktransnational.com…
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Episode 117: Mastering the 6 Levels of Inner Health
17:23
17:23
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In this solo episode, I share my 6-month coaching experience with you all starting June 3rd; as it pertains to inner health transformation. Each month, we dive deep into different subjects in efforts to align the mind-body-soul. Tune in as I share the 6 levels of inner health that are going to transform your life for good! This isn't your average t…
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EP#320: Sustainable Fat Loss, Emotional Regulation, & Never Falling Off Track ft. Paul Oneid
58:13
58:13
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In today’s episode of Dieting From The Inside Out we have a returning guest, Paul Oneid. But in this episode Paul and Jared were in person going all over the place with this episode. They got into things like… - Creating sustainable fat loss results - How to keep on track while traveling - Staying emotionally regulated - Normal fat loss vs. being a…
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Episode 116: Confronting Body Norms and Expectations with Lori Brand
53:02
53:02
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In this interview episode, I get the privilege to sit down with engineer, fiction novelist, and fitness magazine writer, Lori Brand. Lori shares insight into her diverse and dynamic career, as a daytime engineer turned nighttime creative writer. As passionate lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer,…
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Episode 115: What Social Media Isn't Sharing
13:48
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13:48
In this solo episode, I share my thoughts on what it means to be a social media sensation. What people are sharing and what they are not when they are on social. Are you struggling with social media as well? Trust that you're not alone and this episode shares real reminders that we need to put in solid effort before we expect expert results. Ways T…
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EP#319: How to Change Your Entire Life & Ask Yourself the Hard Questions ft. Joseph Sheehey
1:01:42
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Welcome back to another episode of Dieting From The Inside Out where Jared interviews Joseph Sheehey. This was a powerful episode where Joseph went from at his lowest of almost taking his own life on a bridge to now CEO of multiple companies showing people how to change their lives, live more, and be the best versions of themselves. You'll want to …
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Episode 114: Douglas James - "How He Spent $20M in Marketing To Generate $60M+ in Revenue"
58:10
58:10
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In this interview episode, I sit down with Navy veteran, Douglas James, to talk about creating passive income using the "Virtual Property Cash Flow" blueprint in the online space. Creating this blueprint has enabled him to achieve and replicate the method of making a remarkable $50,000 in monthly recurring income, remotely from home. James explaine…
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Episode 113: Micro Wins Create Massive Gains
11:18
11:18
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In this solo episode, I share my thoughts immediately following a podcast interview with Douglas James. We talked about positive reinforcement and what it takes to really move the needle forward by creating small wins for yourself along the big win you're in pursuit of. Ways To Connect with Breanna: Instagram: @breannadanielleb @TheM3Podcast Websit…
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Swing your hips and ring like a bell - making the Ashton Top
1:00:58
1:00:58
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Get ready for the seventh episode of the Sewing Club Podcast, where we unveil another fantastic addition to your wardrobe: The Ashton Top by Helen’s Closet patterns. This essential, versatile top is not only quick to create but also looks stunning on everyone. Plus, it's the perfect pattern for beginner sewists. Kylie:https://www.kylieandthemachine…
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