Send Steph a text! On this episode Stephanie talks about Gabby Bernstein's manifesting challenge and what was different about the experience this year. Stephanie also talks about Lucky Girl Syndrome (didn't even know it was a thing until now!) and how you can cultivate your own lucky girl mindset. Short and sweet episode. email me at morethanluckyp…

Send Steph a text! In this week's episode Stephanie talks about signing up for Gabby Bernstein's manifesting challenge for the third year. After two years of manifesting unbelievable change, this year's challenge offers so much opportunity to grow this into a daily practice. Stephanie also starts to read Gabby's book Super Attractor. Hear this revi…

Send Steph a text! Birthdays are a personal new year, a time to celebrate and a time to reflect on the year gone by. In this episode Stephanie talks about celebrating her milestone birthday and reflects on the past year. Using a list of questions for self reflection Stephanie shares her answers and chats about lessons learned and the opportunities …

Send Steph a text! January was a wild wild month full of highs and lows. This year I took on Gabby Bernstein's 21 manifesting challenge for the second time. In this episode I share my 5 unexpected lessons from participating. I talk about how a spiritual practice needs to be learned and what I realized about sharing my experiences with others. I als…

Send Steph a text! Welcome to 2022!! So many of us start the new year by setting intentions for the year ahead. This January I am setting intentions and doing a 21 day manifesting challenge. I am excited for what 2022 will bring me. A big part of my journey in 2021 was transforming my own fear into faith. My friend Jeanne introduced me to the book …

Send Steph a text! My special guest this week, Jeanne Castellanos, joins me for a book review and chat about The Universe Has Your Back, Transforming Fear into Faith by Gabrielle Bernstein. Jeanne has mentioned Gabby to me and this book I think at the end of 2020. Not too long after that Gabby popped up on my Instagram (as it always does) and I dec…

Send Steph a text! This week's episode is extra special as I celebrate 25 years of friendship with one of my besties. Laurie Brooks Midgely joins me and we chat about first impressions, causing trouble in Washington and how we built a stronger friendship living and working together at sea. One of the unique storylines in life we share is our mutual…

Send Steph a text! My sister Erica returns for a fun chat about all the things we're glad we did in 2021 and the items that are on our bucket list for 2022. The past couple of years have been tough and we've been without many of our regular activities and events. When we do go out, reservations are increasingly a must so planning in advance also be…

Send Steph a text! Right before I recorded this episode I was meditating and became aware of all the countless times I didn't know I was scared. Fear lurks in the shadows and can dominate the light in our life. Today's episode reflects on what I've learned abut fear. I talk about what fear might look like in your life how we can free ourselves from…

Send Steph a text! Saying 'no' to people and opportunities can seem like a reflex. In this episode I explore opening yourself up to people and opportunities by saying 'yes'. We hear so much no from a young age it becomes a familiar and safe reply to most things. What would happen if you started saying YES? This theme has been on my mind since my ea…

Send Steph a text! Accountability comes with all sorts of negative connotations but it is about so much more than taking responsibility for things that go wrong. It refers to completely taking ownership of the circumstances of your life and understanding that you are responsible for your relationships, reactions, choices, actions, communication and…

Send Steph a text! Getting started is always the hardest part. When you can compartmentalize getting started and separate it from the on going experience it is easier to see how the pain and suffering is likely to be short term. I share a breaking moment in my life that gave me the push I need to get started with making a huge change in my life. Wh…

Send Steph a text! Season 2 of the More than Lucky Podcast launches with a look back at the past nine months since I decided to work on letting go of controlling things in my life. I've let go, I've found peace and I feel more relaxed. I share my ideas about creating space and how we can help ourselves slow down. Follow on Instagram at @morethanluc…

Send Steph a text! The past few months as I've talked to family and friends I've been noticing the various levels of comfort we all have when we have moments where we realize we need to talk. I made this episode for everyone who is thinking about talking to someone, including myself. My sister Erica joins me for a thoughtful conversation about seek…

Send Steph a text! At one point in my life I thought my skin was what it was and I couldn't necessarily change it but just make it not as bad. I had a very dry t zone, very flaky on my nose and brow. One day while walking through The Bay a lady at the Estee Lader counter stopped me for one of those mini make overs. She showed my some skin care and …

Send Steph a text! Today's episode is all about money. Have you ever considered what your relationship is with money? Is it stable? Are you confident in your choices? Or do you wing it and hope for the best? Each of us have our unique experiences and situations but there are common things we can do to ensure we aware and intentional in managing our…

Send Steph a text! This week's episode features Rachel Despres, Career Coach for Rebels. Rachel and I talk about career lifestyle options, it doesn't have to be a 9-5 at your work-from-home-office. People around the nation are ready to ditch the dining table desk and take a leap of faith across the ocean of fear to try something new when things don…

Send Steph a text! Cara and I haven't seen each other in a while and dive right into the conversation about life in South Africa and why she choose to study music therapy at the University of Pretoria. Our chat about music therapy looks at how the practice is different in Africa vs the US or Canada and how cultural histories and experiences influen…

Send Steph a text! On this week's episode I am joined by Kiran Singhachaudhuri for a light hearted chat about how we are intentional about creating our own joy and what we're doing to relieve the pressure in our lives. We chat about how having fun has changed during the pandemic and the importance of supporting your local businesses. What are you d…

Send Steph a text! One of the greatest choices of my life was to start a Mary Kay business. While I'm not a consultant any longer I am loyal to the skincare routine and the friends I made. This week Sonya Ho and Shirley Yung join me for a chat about our time as Mary Kay Consultants and what we learned about running our own business. We are talking …

Send Steph a text! My guest this week is one of my favourite people. Adrienne Davis is the owner of Empower Me Fitness and Stephanie's long time coach in fitness and nutrition. Stephanie and Adrienne talk about the strength of community and how we all have different needs and priorities to find our happy spot with our health and goals. In follow up…

Send Steph a text! This is the premier episode of the More than Lucky Podcast. For years host Stephanie Lear has had a reputation as the luckiest girl in the world but in truth it is more than luck, it is a point of view. Episode one is me sharing recent personal revelation and my intentions to mindfully let go of what I try to control and create p…