Best steven shorter Podcasts (2024)

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EP 688: The Inspirational ‘Why’ Behind a Record FKT 1:06:10

20h ago1:06:10

1:06:10

Emily Halnon joins The Nation this week. She is a trail runner and mountain athlete from Eugene, Oregon. Emily shares her awe-inspiring journey of setting the Fastest Known Time (FKT) on the 460-mile Oregon section of the Pacific Crest Trail (PCT). Driven by the desire to honor her late mother, Andrea, who inspired her to start running, Emily talks…

1
EP 687: Rewire Your Running for Stability, Strength & Speed 1:16:49

8d ago1:16:49

1:16:49

In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running Rewired,” offering valuable insights on how to combat overuse injuries and optimize movement patterns for better running performance. He emphasizes the need for building a strong body through targeted exercises, as running alone isn’…

1
Episode 50: Steve Shorter's House Music Podcast #049 2:12:29

5h ago2:12:29

2:12:29

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from Cassimm, Sebb Junior, Eddie Amadour, Run DMC, Mark Knight, Blondish, Curtis Mayfield, Kevin Fisher, Da Funk Junkies, plus many more!! Don’t forget to subs…

1
EP 686: Unlock the Secrets to Long-Term Running Success 1:07:05

4d ago1:07:05

1:07:05

In this episode, Coach Ian Sharman talks about the art and strategy of long-term planning in trail running, emphasizing patience and consistency for sustainable gains. Drawing from his own experiences, Ian shares how he improved his marathon times and became a successful ultra runner through diligent training. He advises runners to set long-term go…

1
EP 685: Running in Circles - Backyard Ultras 1:02:11

3d ago1:02:11

1:02:11

Join ultra runners Jennifer Russo and Megan Eckert to discuss backyard ultras, a niche of ultra trail running. They explain that backyard ultras are last-man-standing races where runners complete a 4.167 mile lap every hour until only one person is remaining. Jennifer holds the world record with 74 yards (308 miles) set last month at Capital Backya…

1
EP 684: Hayden Hawkes Embracing Gratitude, A New Approach to Running Success 1:05:32

9d ago1:05:32

1:05:32

In this episode, we sit down with the accomplished ultramarathoner, Hayden Hawks. Hayden shares his remarkable journey of overcoming a knee injury in 2023 and his triumphant return to the 2024 Western States 100, where he improved his time by 83 minutes and finished third. He opens up about his challenges during his recovery, the importance of pati…

1
Episode 49: Steve Shorter's House Music Podcast #048 2:01:42

1M ago2:01:42

2:01:42

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from Teddy Black, Mr V, Discoplex, Piem, David Penn, Sonic Soul Orchestra, Jay Vegas, Milk & Sugar, Scan 7, Sebb Junior, plus many more!! Don’t forget to subsc…

1
EP 683: Sh!t You Don't Do on the Trail - Western States Edition 1:12:50

17d ago1:12:50

1:12:50

We recently replayed an episode from 2017 called, "Sh!t You Don't Do on the Trail" with Tim Twietmeyer and Bob Crowley. We had so much fun walking down memory lane, we thought we should update it for 2024. Since we are near the start of Western States 100, we thought we'd skew it towards this race, but many of the principles mentioned are applicabl…

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EP 682: 2024 Western States 100 Prognostications 1:41:42

23d ago1:41:42

1:41:42

Each year at this time, Andy Jones-Wilkins joins The Nation each year to discuss the Western States 100-mile Endurance Run. This is the 11th year that he ruminates and give us his picks for the podium and the other notable runners. We decided this year to take a look at the constant character in every year's race, the course and do an in-depth desc…

1
EP 681: Stories From Western States 100 56:08

29d ago56:08

56:08

Leading up to the 2024 Western States 100 Endurance Race, ultra legends Ellie Greenwood and Ian Sharman share their incredible experiences at the Western States 100. Ellie, who set a new women’s record in her first WS100 in 2011, and Ian, with the record for the fastest cumulative time across 10 WS100 finishes, dive into their journeys into ultra r…

1
EP 680: Breaking Barriers in Women’s Running 54:58

2M ago54:58

54:58

We are joined by Maggie Mertens, the author of "Better Faster Farther: How Running Changed Everything We Know About Women," which challenges long-held beliefs about women in running. Starting with a powerful reminder from over a century ago, when a woman ran the first modern Olympic marathon without permission, the book reveals how women have faced…

1
Episode 48: Steve Shorters' House Music Podcast #047 2:03:51

2M ago2:03:51

2:03:51

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from Teddy Black, Din Jay, Average White Band, Stefan Thomas, Narcotic Thrust, Da Funk JunkJunkies, plus many more!! Don’t forget to subscribe to my Youtube ch…

1
EP 679: Training Variety for Peak Performance 1:08:23

1M ago1:08:23

1:08:23

In this episode, we discuss "Adaptation and Diversity in Training" with our adventurous guests Emma Cook-Clarke and Adam Campbell. Both elite athletes in mountain endurance sports, Emma and Adam share how their diverse sports backgrounds influence their training approaches. From soccer and rugby to running and ski mountaineering, Emma discusses her…

1
EP 678: Flashback Episode - Sh#@ You Don't Do On the Trail 1:16:45

2M ago1:16:45

1:16:45

In this episode, we take a nostalgic look back at an episode from 2017 with trail veterans Bob Crowley and Tim Twietmeyer. We revisit "Sh#@ You Don't Do On the Trail," where we covered the essential unwritten rules of the trail and aid stations that every runner should know. From the infamous "snot rocket" technique to the delicate art of avoiding …

1
EP 677: No One Gets There Alone 1:00:26

2M ago1:00:26

1:00:26

Dr. Rob Bell discusses his book 'No One Gets There Alone' and emphasizes the importance of relationships and connectivity in achieving personal and professional goals. He shares a personal story of receiving help during a race and how it changed his mindset. The conversation explores: Success is not solely a product of individual effort; relationsh…

1
Episode 47: Steve Shorter's House Music Podcast #046 2:17:09

3M ago2:17:09

2:17:09

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from David Penn, Glen Horsborough, OFFAIAH, Sebb Junior, DJ Disciple, Archie B, Grant Nelson, Mike Milrain, D:Ream, Freeez, Michel Gray, Hot Since 82, Harry Ro…

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EP 676: Runners' Rescue: The Trail Triage Toolkit 1:04:09

2M ago1:04:09

1:04:09

What if there was a way to instantly diagnose and address running issues right on the trail? In this episode, we talk about the new Trail Triage app. We speak with the team that developed the app answering these and other key questions: What is Trail Triage? Why was it developed? How can it help me on my training runs and racing? How do I access it…

1
EP 675: Balancing Act - Running and Living 1:04:54

2M ago1:04:54

1:04:54

In today's episode of the Trail Runner Nation podcast, we are thrilled to host elite Canadian trail runners Adam Campbell and Emma Cook-Clarke. They will share insights into balancing demanding athletic careers with personal and professional responsibilities. Adam, a lawyer turned professional runner with Arc'teryx, has an impressive history, inclu…

1
EP 674: Gut Check: Managing GI Distress 1:01:55

3M ago1:01:55

1:01:55

Today, we're excited to have a returning guest, Dr. Stefanie Flippin. Not only is Stefanie a board-certified foot and ankle surgeon with a private practice, but she’s also an elite trail runner, an accomplished coach, a freelance writer, and the host of the Making Strides podcast. Stefanie helps us understand GI distress. We’ll explore what causes …

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When Shorts Were Short S3 E22 - ALISTAIR ROBERTSON WBA and Wolves 1:28:34

3M ago1:28:34

1:28:34

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 673: It Starts with the Feet 1:13:22

3M ago1:13:22

1:13:22

Everything starts with foot health, with your contact with the ground. Your body relies on that first bit of sensory information, so up that kinetic chain, all the way through the shin, the knee, the hip, the low back, the torso, all the way up to the brain." Fitness expert and seasoned endurance athlete, Mark Sisson delves into the crucial link be…

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Episode 46: Steve Shorter's House Music Podcast #045 2:07:02

4M ago2:07:02

2:07:02

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from David Penn, Glen Horsborough, OFFAIAH, Jack Truant, N-Joi, Atmosfear, Jamie Jones, Vaudafunk, Michel Gray, plus many more!! Don’t forget to subscribe to m…

1
EP 672: Running on Motivation: Tactics to Move 1:00:16

3M ago1:00:16

1:00:16

Have you ever found yourself staring at your running shoes, willing yourself to lace up and step out the door? Or perhaps, midway through a run, questioned what keeps you moving forward? Today, we're talking about the heart of what fuels us and how to harness that drive every day. Key Takeaways Listen to Your Body: Tuning into your physical and emo…

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When Shorts Were Short S3 E21 - Dave Bowler (Classic Kits 1954-92) 42:39

3M ago42:39

42:39

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 671: Balancing Stamina and Durability 1:10:21

3M ago1:10:21

1:10:21

Coach Ian Sharman joins us on The Nation to unravel the nuances between durability and stamina in the realm of endurance running. With stamina framed as the ability to resist fatigue and durability as resilience against fatigue's cumulative toll, the discussion delves into the critical roles of pacing and mental strength. The conversation also touc…

1
EP 670: Part 2- Decoding Longevity: Lessons from 'Outlive' 1:12:47

4M ago1:12:47

1:12:47

This episode is part 2 in a discussion around the book, 'Outlive: The Science and Art of Longevity' by Dr. Peter Attia. In this episode we disect chapters 9: Chasing memory: understanding alzheimer's disease and other neurodegenerative diseases 10: Thining tactically: Building a framework of principles that work for you and 16: The awakening: how t…

1
When Shorts Were Short S3 E20 Stuart Horsfield - Brazil '82 1:50:45

4M ago1:50:45

1:50:45

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 669: Safety, Innovating Runner Security 1:07:07

4M ago1:07:07

1:07:07

What are some of your biggest fears when running alone? How can technology transform your running experience into a safer, more connected journey? Discover the answer with Dena Lewis and the innovative Running Mate app in this episode of Trail Runner Nation. Dena Lewis is the visionary founder and CEO of Running Mate. She shares her personal journe…

1
When Shorts Were Short S3 E19 GARRY THOMPSON - Coventry, WBA, Sheff Wed, Villa, Watford, Palace, QPR 1:51:16

4M ago1:51:16

1:51:16

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
Episode 45: Steve Shorter's House Music Podcast #044 2:02:35

5M ago2:02:35

2:02:35

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from Tommy Glasses, Matt Caseli Mike Dunn, Fish Go Deep, Idris Elba, Archie B, CASSIMM, Hatiras, David Penn, Milk n’ Sugar, Peverell, Weekend Players, plus man…

1
When Shorts Were Short S3 E18 - Dave Bowler on Alf Ramsey and Ipswich Town 1955-63 1:23:58

4M ago1:23:58

1:23:58

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 668: Running with Science 1:06:02

4M ago1:06:02

1:06:02

In this episode, Scott and Don play a type of true or false game with frequent guest Alex Hutchinson. Play along as Scott and Don try to predict the outcomes or findings of the article without reading it. They discuss various articles that Alex has written about in his Outside Online column, Sweat Science about and reveal whether they are true or f…

1
When Shorts Were Short S3 E17 - LEIGHTON JAMES (Wales, Burnley, Derby, QPR, Swansea, Sunderland, Bury and Newport) 1:27:50

4M ago1:27:50

1:27:50

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 667: Voices Within: Navigating the Mind's Mind 1:29:55

4M ago1:29:55

1:29:55

This podcast episode with Brian "Tosh" Chontosh focuses on the "mind's mind," the inner voice that shapes our thoughts and actions, often seeking comfort and leading to self-sabotage. Tosh emphasizes understanding this influence to improve decision-making and personal growth, particularly in endurance events. "Diesel Days," derived from military tr…

1
When Shorts Were Short S3 E16 Steven Scragg - Liverpool '81 - 82 (Paisley's Greatest Moment?) 1:44:36

5M ago1:44:36

1:44:36

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 666: Ultrarunning for Normal People 1:03:26

5M ago1:03:26

1:03:26

Have you ever wondered how conquering rugged trails and embracing the wild can transform not just your physical health, but your entire outlook on life? Embark on an exhilarating journey into the heart of nature with Sid Garza-Hillman, acclaimed author of 'Ultra Running for Normal People.' Sid unravels the transformative power of trail running, inv…

1
Episode 44: Steve Shorters' House Music Podcast #043 2:11:57

5M ago2:11:57

2:11:57

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from DJ Kone & Marc Palacios, Angelo Ferreri, T Connection, Shadow Child, Richard Earnshaw, Illyus & Barientos, CASSIMM, Earth n’Days, David Penn, LF System, T…

1
EP 665: The Runner's Renaissance: A Fresh Start 1:01:25

5M ago1:01:25

1:01:25

Ultra runner and acclaimed writer Katie Arnold delves into her profound journey within the realm of ultra running, challenging conventional perceptions and embracing a fresh, beginner's mindset. Katie illuminates the beauty of uncertainty in running, the thrill of flow, and the transformative power of redefining one's runner identity through persis…

1
When Shorts Were Short S3 E15 - KENNY HIBBITT (Wolves, Coventry and Bristol Rovers) 1:31:53

5M ago1:31:53

1:31:53

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
When Shorts Were Short S3 E14 - Paul McParlan (Classic Kits 1954-92) 30:40

5M ago30:40

30:40

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
When Shorts Were Short S3 E13 - Paul McParlan on Everton '87 - The Forgotten Champions 1:41:15

5M ago1:41:15

1:41:15

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 664: Decoding Longevity: Lessons from 'Outlive' 1:25:58

5M ago1:25:58

1:25:58

In today's episode, we are going to open the bookstore and review the book "Outlive: The Science and Art of Longevity"by Dr. Peter Attia. This book offers a radical approach to longevity, emphasizing proactive, personalized strategies over the reactive methods of mainstream medicine. Today, we'll focus on four key chapters that explore innovative n…

1
When Shorts Were Short S3 E12 - Terry Conroy (Stoke City and Rep of Ireland) 1:38:49

5M ago1:38:49

1:38:49

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 663: Endurance Lessons from Rowing Across the Atlantic 1:15:47

6M ago1:15:47

1:15:47

We return to our 'Endurance Of The Trail" Series in this episode with our friend Major Brian "Tosh" Chontosh, United States Marine Corps, Retired. He recounts his extraordinary journey of participating in The World's Roughest Row, rowing 3000 miles across the Atlantic Ocean with his team of former Navy SEALs despite their lack of prior experience i…

1
When Shorts Were Short S3 E11 - Mike Keegan (Mail Sport) on Oldham Athletic 1989-91 1:36:16

6M ago1:36:16

1:36:16

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 662: From Random Words to Trail Tales: A Lighthearted Ultrarunning Discussion 59:13

6M ago59:13

59:13

In this episode, we dive into the unique intersection of everyday vocabulary and the expansive world of trail and ultrarunning. We are joined by the ever-insightful Warren Pole and the ultrarunning sage, Andy Jones-Wilkins, for a lighthearted yet profound discussion that ties the randomness of language to the trails we cherish. There are times in o…

1
EP 661: Classic Ultramarathon Beginnings 1:07:56

6M ago1:07:56

1:07:56

Dive into the Thrilling World of Ultra Running with Historian Davy Crockett! Join hosts us in an exhilarating journey through the untold history and fascinating evolution of ultra marathons. Discover the legendary races that shaped the sport: from the historic Comrades Marathon to the enigmatic Barkley Marathons. Learn about the earliest ultra runn…

1
Episode 43: Steve Shorter's House Music Podcast #042 2:02:36

6M ago2:02:36

2:02:36

Welcome back to my House Music Podcast, bringing you the best in upfront and underground House Music !! Going deep, disco, chunky, tough and funky, this time around we have music and remixes from DJ Kone & Marc Palacios, D:Ream, Trimtone, DanRoss, Sophie Ellis Bextor, Eddie Amadore, Jay Vegas, David Penn, Mark Knight, Glen Horsborough, Level 42, CA…

1
When Shorts Were Short S3 E10 - John Barnwell 1:36:06

6M ago1:36:06

1:36:06

When Shorts Were Short concerns itself solely with what was actually a very narrow window in football history when teams wore, well, short shorts. The podcast takes 1954 as its starting point, when Umbro made their first England kit with shorter shorts, to 1992, when short shorts were all but finished as Umbro's baggy shorts for Tottenham's new kit…

1
EP 660: BONUS MILES- From Metabolic Profiling to Peak Health 42:14

6M ago42:14

42:14

In this bonus episode, we are talking about metabolism. We have learned a lot of great information, strategies, and tactics while we have been partnered with MetPro, an innovative program offering personalized health and fitness strategies and coaching. The episode features insights from Mike, who shares his successful journey with MetPro in achiev…

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