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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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A Stride Above!

Performance Equine Veterinary Services

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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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Manifest with Tori DeSimone

Tori DeSimone & Studio71

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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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Are you a CTO, Chief Product Officer or Tech leader? Then this one's for you: If there was one tool that would help you learn best practices and avoid top mistakes so that you can achieve your goals, would you consider that tool? If you answered "yes," this is the tool you've been looking for. Debbie Madden is a serial tech entrepreneur. She is well known for helping teams scale in ways that result in measurable outcomes paired with a strong culture. She is the founder & chair of Stride, a n ...
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Dorian Broomhall (Manager of Culture & Wellbeing) talks to people from across the Department of Health in lutruwita / Tasmania. From executives to clinicians, we’ll hear about the winding paths they’ve taken to reach where they are today and hear what lessons they’ve learned along the way. There'll be tips for leadership and wellbeing, and we'll get to know people from across the state a little better.
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This Is Powerful With Paul Sculfor

This Is Powerful With Paul Sculfor

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Anyone can be affected by addiction…it does not discriminate. “This is Powerful” is a brand new podcast hosted by distinguished British model and mindset coach, Paul Sculfor. In this series, Paul comes clean about his own sobriety and the journey it took him to get here. Over the first eight episodes, Paul sits down with a variety of professionals in the field of addiction as well as special guests who candidly talk about substance abuse, how they achieved sobriety and how they maintain heal ...
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Real Fuel with SLS

Stevie Lyn Smith MS, RDN, CSSD, CDN

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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Mark Steadman has a lot going on. He helps people make podcasts (that sound better than this one), he writes fiction for kids and adults, he edits a newsletter, he improvises, he plays the piano (pretty well) and the guitar (very badly). His mum would say he's running out of pies to keep fingers in. Join Mark on a journey through life’s gentle inclines, and try not to get too tangled up in tangents. This is the latest in Mark’s continued exploration of the journal podcast, so if you don’t kn ...
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Keeping Track

Evergreen Podcasts

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Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for ...
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Formerly known as "The Lifestyle Chase", Chasing Common Ground is a purpose-driven podcast that doesn't fit into one box or category. The mission is to help listeners find common ground with a variety of guests and solo topics and progress in life year over year rather than simply staying the same. chrisliddle.substack.com
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Welcome to Soup Sandwich, a podcast that explores the complex and compelling world of veterans in the United States. Through interviews with veterans themselves, military experts, and advocates, we'll dive deep into the issues that matter most to this community, from mental health and employment, to the history of veterans in the US and the future of military service. This podcast is supported by the generous contribution of the members of VFW Post 3033.
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Brothers To Boston

Chad & Dennis Sanschagrin

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Welcome to the stride of life, a podcast hosted by marathon enthusiasts Chad and Dennis. Each episode, they dive into the world of running, interviewing not only top runners but also the essential figures behind them - coaches, nutritionists, and other experts. This podcast goes beyond the track, exploring themes of personal growth, discipline, and well-being, offering insights and stories for everyone seeking improvement in various aspects of their lives.
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All About Fitness

Pete McCall & Glassbox Media

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All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that ma ...
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Tune in and Touch Base for military deployment support as we share life-changing Red Shoe stories and advice from those who've been there and done that.Maximize effectiveness by improving humor, happiness, and communication in your relationships. ... Put on your Red Shoes! Laugh, Communicate, and Connect with Dr. Margarita Gurri, your seasoned and sassy psychologist. Host Dr. Margarita Gurri, CSP, is the founder of RedShoeInstitute.com and author of Three Levels of Anger and Anglican Prayer ...
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The PenAndHeal Podcast

Javeria Fatima Zaidi

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Are you on a quest to craft the life of your dreams? You’re in the right place. I’m Javeria Fatima Zaidi, your guide and host on this empowering journey. Here at the Pen&Heal Podcast, our mission is simple yet profound: to empower you with the tools, insights, and steps needed to transform your aspirations into reality. Each episode, I bring in coaches from various niches, delving into the challenges that hold many of us back. We unravel the complexities of personal development, mental well- ...
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... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What …
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To investors, The public narrative for wealth creation is that you can’t get rich working for someone else. America has a culture of individualism and entrepreneurship, which has served the country well as we continue to innovate in various industries. But new data coming out of Nvidia suggests there is an exception to every rule. In a recent surve…
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[Download] Strong Glue Guide here! Do your legs feel heavy during your runs? Have you struggled to get faster regardless of how much you run? Are you a runner who is stuck in an injury cycle and you would finally like to start strength training? Do you want to know what strength exercises are best for running? I am going to share with you my top 7 …
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Join Paul as he discusses the tough road to recovery with his friend Yasmin. From a childhood in Northeast London to a reckless young adult life in and around Southern California, Yasmin has a long history of trauma, addiction and dangerous behaviour. She has not only overcome bulimia and alcoholism but has also addressed her reliance on prescripti…
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In this episode of the One Health Podcast, Dorian Broomhall, Manager of Culture & Wellbeing, gets to know Brendan Docherty, Deputy Secretary for Hospitals and Primary Care. During our conversation, recorded back in April, Brendan speaks about growing up alongside six siblings in Scotland and becoming one of that country’s first male midwives. Brend…
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In this episode of the One Health Podcast, Dorian Broomhall, Manager of Culture & Wellbeing, gets to know Brent Feike, Chief Information Officer. During our conversation, Brent shares how his fascination with space led him to study science and turn his passion into a career. He talks about how growing up surrounded by many different cultures in Eur…
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Today’s letter is brought to you by Unbound Golden Visa! What if you could use Bitcoin as a tool to unlock future freedom for you and your family? Well, now you can. Unbound is the Portuguese Golden Visa Fund that invests in local companies 100% owned by the fund, which in turn invest in Bitcoin via SEC-compliant ETFs. The Portuguese citizenship by…
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Welcome back to A Stride Above! In today’s episode, Dr. Colton Ramstrom joins Dr. Alberto Rullan as they delve into the complexities of diagnosing Equine Protozoal Myeloencephalitis (EPM) through a real-life case. They focus on navigating the intricate process of diagnosing this neurological disease, including the necessary steps, challenges, and c…
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Natalie is a board Certified Sports Dietitian & owner of BeFueled Sports Nutrition, her virtual sports nutrition practice. Natalie is passionate about helping endurance athletes feel their best to do all the badass things they want to do in life. Natalie is a runner and triathlete, and outside of training, loves to get outdoors and spend time with …
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AI's rapid evolution is impacting the project management profession. It’s shifting the focus from manual crisis management to strategic oversight, enabling tech leaders to deliver higher-quality outcomes faster and more efficiently. Today’s guest, Adam Roberts, is a seasoned project management expert with over 20 years of experience at major compan…
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In this episode of Chasing Common Ground, your host Chris Liddle dives deep into the powerful lesson we can all learn from the iconic final rap battle scene in 8 Mile. By embracing and owning our flaws, insecurities, and hardships, we can disarm potential critics and stand strong in our truth. Chris shares personal stories and insights on how this …
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The beginning of August was tough, I was exhausted, like all the time. I did what I had to do, then I rotted the day away. No creativity, no extra work, nothing other than what I HAD to do. And I thought I was helping myself, I thought I was doing the right thing to get through this bout of burnout, but really what I felt was worse. I felt worse af…
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In this episode of the Chasing Common Ground podcast, I dive deep into the alarming decline of physical activity levels across North America since the mid-2000s. With the rise of screen time, remote work, and urbanization, many of us have found ourselves leading increasingly sedentary lifestyles, contributing to a surge in health issues like heart …
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Alysia and Molly talk about some of the &Mother initiatives and beyond in how to support Mother Athletes at the Olympics and Paralympic Games. "What we want for female athletes is to allow them to be holistically themselves.... this is what I tell my daughter. You have an opportunity to be yourself, you have an opportunity to be an upstander and yo…
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Are you wondering how you get back into running after 2 weeks of not running? If you are only running for stress relief, do you need to do strength training or speed specific runs? How do you plan your fuel and hydration strategy for the New York city marathon given it starts so late? It’s time to provide guidance to your listener submitted questio…
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This episode is a real eye-opener, packed full of valuable insight into a bit of the psychology around addiction. Joining Paul today is addiction and trauma therapist Anita Chellamah. With a contagious laugh and a general ease around her, it is clear why Anita is the trusted therapist she is, having helped thousands to understand themselves and the…
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Welcome back to A Stride Above! In today’s episode, we’re diving into a deeply personal and challenging topic in equine health: laminitis. Stuart’s Story is one that highlights the struggles and triumphs of dealing with this devastating disease. Dr. Alberto Rullan discusses the intricacies of laminitis, including its impact, treatment options, and …
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The spinal cord serves as the main communication highway between the brain and body. Did you know that 80% of people with multiple sclerosis have spinal cord lesions on MRI? These lesions can disrupt specific neural pathways, leading to common MS symptoms like numbness, weakness, impaired coordination, balance issues, bladder problems, constipation…
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To investors, All eyes in financial markets are on the September interest rate decision from the Federal Reserve. Investors have been convinced interest rate cuts were right around the corner at various times throughout the year, but recent economic data has finally driven consensus agreement for September. Kalshi, a leading prediction market for e…
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Products that make my apartment feel like a wellness sanctuary. Peace, calming, restorative, nurturing, and safe are just a few ways I want to feel while I’m home! All products are linked below :) SAFETY: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f Deadbolt: https://www.shopltk.com/explore/Toridesimone/…
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To investors, Vice President Harris is expected to unveil an economic plan later today in her bid to be elected President of the United States in November. The plan will cover numerous topics, but two things getting attention already are her ideas on how to bring down the cost of food and home ownership. First, it is true that food prices have expl…
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Are you a runner wondering if stretching is good for you? Or do you want to know why you kick your ankles when you run? It’s time to answer your listener submitted questions answering your injury, injury prevention, and recovery concerns! The following questions were answered and I cover even more during this informative episode! - Is stretching go…
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In this special episode of the Chasing Common Ground podcast, I’m honoured to bring on a guest who has had a profound impact on my life—my dad. We delve into the themes of legacy, environmental stewardship, and the importance of staying connected to the people and the land that shape who we are. Growing up, my dad had to pave his own way without a …
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You might know her from the award-winning band Liberty X, part of the BAFTA and Emmy Award-winning cast of The Real Full Monty, as a TV presenter or as a menopause advocate and author but what you might not know about Michelle Heaton is that she is recovering from a difficult battle with alcohol and drugs. Addressing behaviour that quickly escalate…
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In this episode of the One Health Podcast, Dorian Broomhall gets to know Joe McDonald, Chief Executive of Hospitals South. In our conversation, Joe talks about the family events that led him to pursue a career in nursing, and about the difficulties he faced starting out as a male nurse in Glasgow. Joe speaks about his experiences working in the UK,…
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In this episode of the One Health Podcast, Dorian Broomhall, Manager of Culture & Wellbeing, gets to know Laura Pyszkowski, outgoing A/Director of the Office of the Secretary, and soon-to-be Executive Director of Nursing / Director of Services for the Department’s home and community care programs. In our conversation, Laura talks about times in her…
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To investors, On June 27th I wrote a letter to this group titled “Prepare For A Volatile Second Half Of The Year.” It included the following chart from Bank of America, which highlighted a 25% increase in volatility from July - November of election years. Almost exactly on cue, volatility exploded within the next 45 days. Michael Batnick from Ritho…
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Welcome back to A Stride Above! In today’s episode, we’re tackling an often controversial topic in equine health: Equine Protozoal Myeloencephalitis, also known as EPM. Dr. Alberto Rullan is joined once again by Dr. Colton Ramstrom to discuss the complexities of EPM, including its elusive nature, diagnostic challenges, and treatment options. In thi…
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Steph Mundt is a physical therapist & running coach in Tempe, Arizona. She specializes in the care of runners with bone stress injuries, hip labrum tears and a history of restrictive eating. Her business Volante PT & Performance offers both local and remote rehab and coaching services. In this episode we chat about: Sites of injury that are more as…
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The Harvard Business Review once called data science the “sexiest job in the 21st century.” A decade later, a significant gap exists between academic training and the practical demands of data science in business. Educational programs focus heavily on technical skills without preparing students for real-world challenges. Marco Morales, a seasoned p…
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Today’s letter is brought to you by Domain Money! Wondering where to go for financial advice? Domain Money makes financial planning simple. No hidden fees and no sales pitches - you get a personalized roadmap to your goals, from dream vacations to retirement. Flat-fee advisors create a plan tailored to you, with zero pressure to invest. Don’t be li…
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So YEAH! That’s what’s been going down behind the scenes! Catch up with me, FaceTime vibes, as I chat all the things going on this past summer. And truly what a summer it’s been! While I love this summer, I am looking forward to a slower, more relaxed pace of life in the Fall. I can’t wait to dive deeper into business lessons learned and break up c…
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Episode Summary: In this solo episode of the Chasing Common Ground podcast, Chris returns after a brief hiatus, sharing insights into the evolution of the show and his personal journey. He reflects on the rebranding from The Lifestyle Chase to Chasing Common Ground and how life’s twists and turns can lead to unexpected and positive outcomes. Chris …
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Genuine charmer, spinner of yarns and ex-gangster Michael Emmett talks about his autobiography Sins of Fathers, the ‘hole in the soul’ and his spiritual awakening whilst sharing a prison cell with his father. Ex-criminal Michael also shares shocking anecdotes about drug trafficking, car chases, death and love addiction. The stories are intense but …
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In this episode, we are excited to host Paul’s close personal friend Jo Langley on the podcast. Paul talks to Jo about idolising an alcoholic, maintaining sobriety and the first time she tried ecstasy. Now a mother of two teenage children and an ambassador for the Stride Foundation, Jo spends a lot of time speaking to young people about the realiti…
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READER NOTE: Next Tuesday I am hosting a free webinar for anyone who is trying to transition into a new job in the bitcoin and crypto industry. Previously, my team and I have helped more than 3,000 people find a new role, so I will break down the lessons learned and provide specific and actionable advice on how to make the jump efficiently. The eve…
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Welcome back to A Stride Above! In today’s episode, we’re diving into a fascinating and often misunderstood condition in equine health: Stringhalt. Dr. Alberto Rulla is joined by guest Dr. Colton Ramstrom to discuss everything you need to know about Stringhalt, including its causes, symptoms, and treatment options. In this episode you’ll learn abou…
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Laura Jorgensen is a driven entrepreneur with an early career focus on financial data solutions and building high-performing teams. With data-driven success as a savvy analyst, Jorgensen became the youngest manager in Royal Caribbean Cruise Line’s corporate history in 2014. From there, she turned her attention to a professional cycling career where…
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Today’s letter is brought to you by Domain Money! Wondering where to go for financial advice? Domain Money makes financial planning simple. No hidden fees and no sales pitches - you get a personalized roadmap to your goals, from dream vacations to retirement. Flat-fee advisors create a plan tailored to you, with zero pressure to invest. Don’t be li…
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https://youtu.be/GwzAWnSywA0 Part 2 of my journey, Stride!! This part of my journey is where I’m currently living and have soooo so so much growth, lessons learned, and the season of life I currently experience. My journey from opening Stride to expanding locations to navigating a pandemic has made for a seriously wild ride, that I wouldn’t trade f…
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Are you going on vacation and wondering how to get your runs in? To run or to relax? That is the question! I have LaToya from our Healthy Runner coaching team with me here today and we are going to cover vacation while training expectations, training, and return to running after vacation. How to enjoy your vacation and balance your running, health,…
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The podcast’s first guest interview is world-renowned DJ and award-winning author Fat Tony who has been sober for 17.5 years...but the road to sobriety wasn't easy. Growing up, alcoholism had a huge impact on Tony's family life and it continued to affect him throughout his adult life. Having always been surrounded by drinking and drugs, Tony's reli…
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Season 1 of This Is Powerful kicks off with an intimate solo episode in which Paul shares an overview of his own story. Expect behind-the-scenes anecdotes from his life, which reveal details Paul has kept private up until now. Coming clean to his producer about his struggles with addiction and the less glamorous aspects of his career as a top model…
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Welcome back to A Stride Above! In today’s episode, we delve into a crucial topic that affects many equine athletes: injectable joint supplements. Dr. Alberto Rullan sheds light on the effectiveness of these supplements, addressing common misconceptions and providing valuable insights into their application and benefits. In this episode you’ll lear…
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Holley Samuel is a sports dietitian, personal trainer, and owner of my private practice Holley Fueled Nutrition where I help runners learn how to fuel to meet their health and performance goals and break free from dieting. In this episode we chat about: Holley’s story as a runner, dealing with body image and now fast forward to being a mom Tips to …
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How do you decide between ditching and reusing software? Nolan Frausto, the CTO of AdaptedMind, discusses his experience leading a complete software rewrite at the education technology startup. AdaptedMind experienced rapid growth during the COVID-19 pandemic, exposing significant issues with its outdated codebase, which had been developed over ten…
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Today’s letter is brought to you by Domain Money! Wondering where to go for financial advice? Domain Money makes financial planning simple. No hidden fees and no sales pitches - you get a personalized roadmap to your goals, from dream vacations to retirement. Flat-fee advisors create a plan tailored to you, with zero pressure to invest. Don’t be li…
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A story I never shared in it’s entirety! Part 1 covers my journey from childhood, beginning YouTube, and ultimately finding spin. After going “all in” on YouTube at 17 in 2015, I quickly learned that full time influencing (not even a word in 2015) was not for me. I enjoyed it so much more when it was a hobby, and was really fortunate that it made e…
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