Habits are important. Especially when you have 100 things to do every day and priorities start to mix up with responsibilities. In this episode, I want to share with you the behind-the-scenes of how I set goals to build habits, what software I use to keep it all organized, and how you can make your own custom habit tracking plan for free. 2020 has …

It's been officially a year. One year since I said "I QUIT" and began my journey as a "true" entrepreneur. In this episode, I will crack open a beer (literally) and share with you some of the key things I've learned from owning a business. This is a very nostalgic feeling. It feels surreal to think it's only been one year. If you've followed along …

You hear about businesses going up and going down down down. I am currently at the bottom of that scenario. It’s been almost one year since I said “F**K it, I’ll quit my job and figure it out”. Things went great, almost TOO great. And because of that, I got complacent. In this episode, you’ll hear the struggles that I’m currently facing, how I’m go…

“Be a man” is something most men have heard in their lives before. When it comes to emotion, a lot of men are expected to not show any. Mike is someone who has encountered just how much this “manly mentality” can really affect other people. His story has reached people from all over the world, and I hope it will inspire you to focus on your emotion…

What have you done during quarantine? Many argue that you're supposed to chill. To take it easy. "You don't have to write a book!", "You don't have to start a business!". Whether you agree or not, Zach is the type of person who drools at an opportunity like the one we have right now to focus on yourself and build something special. In this episode,…

It takes longer for a baby to be born than for Dain to build a community online. Dain has come into the Instagram marketing space and taken over. He is leveraging innovative methods of content creation that I know you'll learn from. Some of our key topics today include: How Dain reached 100K followers in 8 months on Instagram. The real definition o…

For 75 days straight (no exceptions) you must complete 5 daily tasks: Workout twice per day for 45 minutes. (One indoor and one outdoor workout) Drink 1 gallon of water Read 10 pages Take a daily progress pic Follow a diet of your choice (no alcohol or cheat meals) It's easier to talk about our success because it makes us look good. It raises our s…

Our guest for this episode is a double board-certified Doctor of Physical Therapy, a certified strength and conditioning specialist, and a certified nutrition coach. He's a Performance Coach for fighters and manages athletes who compete at the highest levels, including members of the UFC, Jiu Jitsu world champions and Olympic hopefuls.In addition t…

2020 has looked hopeless so far. Every month something new is coming out. That's why I brought Kam in, an African American man who shares his perspective on the riots, systematic racism, and what both sides need to do. This is a raw conversation, but one that is absolutely necessary to have. I said in a recent post "Actions have never spoken louder…

Life has ups and downs. With friends, family, and social media, it seems like buying a house, getting a dog (or a kid) is always the expectation from everyone around. In this episode, Karlee (my wife) and I share some news that... will probably change the course of our entire lives. We’ll talk about what this announcement is, why we decided to make…

Early 2020, at a ClickFunnels conference, I met today’s guest: Derek Videll. The cool part about this situation was that we both started talking about things we had in common like: sales finals, marketing, social media, and mentorship. Derek was someone I wanted to connect with immediately. After a few months, Derek and I talked about the possibili…

Oh boy, I am excited for this one! In this podcast I spoke with Armando Lopez, a young entrepreneur who runs two full-time businesses. He was in a place where he didn’t know what to do with his life or how to make money, until he took a chance on himself and started up in network marketing. But after a few years of high success, he realized he wasn…

We are officially underway for SebTalks Season 3! After a few years of trial and error, I am excited to re-brand the entire podcast. In this trailer, I give you guys a quick glimpse of what you will get. There will be tons of guests with marketing, branding, and business experience, that will help you along your journey, and give you tons of value.…

This has been one of the craziest, most puzzling periods of time in my life. And I’m guessing it’s been the same for you as well. This morning, during my morning yoga, I was shook (😏) by an earthquake. On top of everything that’s going on right now, the odds of this happening seemed even more surreal. So how do we deal with moments like these? Wher…

Ahhh life. There are many highs, but there are also many, many lows. Today was one of those days where my energy both mental and physical, was simply not there. How do you deal with life when things don’t seem to go your way? From anxiety, to self-doubt, I talk about how to deal with this, and the importance of having a balanced mindset when it com…

Following the tragic news that Kobe Bryant along with his 13-year-old daughter, and seven other passengers passed away in a helicopter crash, I reflect on what went through my mind and what Kobe Bryant meant to me. We often feel like our emotions need to be validated by other people but in reality a little bit of empathy can go a long way. Embrace …

That’s it you guys. I freaking did it. I quit my job. 😀😀😀 It’s been three months since I did it, and he has been a MF journey. I want to share with you guys all the ups and downs but more importantly, I want to share what went through my mind that day. From the moment that I woke up to the moment I said “I quit”, this podcast explains to you what w…

Recently I was given the opportunity to present on social media marketing at a large conference in Orlando Florida. I was also given the opportunity to MC a gala, and after completing both of these events, I can say that things did not go the way I thought they would go. Listen to the way that I approached my educational presentation, tips and obst…

75 hard is a challenge that Andy for Frisella, owner of the MFCEO Project podcast, created to build up your mental toughness and discipline. I went through and completed the 75 hard challenge and in this episode, I show my thoughts, my experience, and what I learned from it. If you’re someone who’s looking for personal growth, to push yourself beyo…

Every single one of us has struggled to see things through. We’ve all started a project, ideas, journeys that as time have passed, we have justified reasons to not finish things through. For the last 50+ days I have been following a 75 day challenge, inspired by Andy Frisela from the MFCEO project. This challenge has five daily things that you have…

In this episode I talk about all the things that have happened in my life (or maybe 1% of the things that have happened in my life) that have shaped the way that I view the world and myself. If you are in your 20s and have struggled with understanding who you are and what you want to do, this podcast is the one for you. Here I talk about my experie…

I know I know, I’ve been gone for a while. But now I’m back and I’m ready to share with you all my journey through life. In this episode I talk about my first half of 2019. New business ventures I joined, new business ventures I am looking into doing, and of course the wedding. There’s going to be the first of many other episodes, so stay tuned bec…

In this episode I talk about the importance of your inner circle. Who are you surrounding yourself with and what expectations are you setting for those people? Listen to how I deal with my close friends and the reason why I don’t need my friends to hold me accountable for my actions.

In this episode I take you behind the scenes into what I call my first ever sales pitch alone. During this time I talk about the way I felt before my sales pitch and after my sales pitch where I’ll share how it went down, the way that I’m feeling and what I learned from that one sales pitch. This has definitely been one of the toughest yet valuable…

During this podcast I talk about my first ever digital marketing client. It was a restoration company here in Utah and even though there was a lot of headaches I still learned a lot and I wanted to share my experience with all of you. If you want to find out why my client looked at me in the eyes and said “you are just not cut out to be in this bus…

In this brief episode I tell you about this new stage in life and the question of whether or not I should quit my full-time job to pursue my side business. Do you have any suggestions for me?

It didn’t just happen out of now where. When do you start working hard and enjoying the “grind”? I asked myself that question today and I came with an interesting realization. Tell me wha you think!

It’s almost one year since I started SebTalks. It was terrifying but I’m glad I did it, and so should you! Message me @bastiang06 if you have any questions.

It’s hard to find mentors. It’s even harder to find a mentor you can trust. Rafael is a self-made entrepreneur that dropped 🔥 advice during our brief meeting. In this short episode I tell you what I learned about entrepreneurship with him.

I got the chance to join the advisory board for the Marketing program at LDSBC in Utah. It was great to be surrounded by great minds, but I also butted heads with many things they said. Is entrepreneurship something you’re born with?

Yes we are all JB - Baby fans, but did you know this video is one of the most disliked videos on YouTube? In this short podcast I talk about JB’s influence on millennials for the rest of our lives. Let me know what you think!

Eddie and I met through my YouTube channel where he watched my first ever podcast on Anchor and decided to reach out to me on Instagram. In this podcast we talk about the power of social media, technology, and the power of asking. Let me know what think!

Accomplishments in life are cool. While you do expect to be celebretated and rewarded for these moments, you should never base your value off of someone else's comments or opinions about you.

I haven’t been too productive in my side hustles the last few weeks.. Even though I was busy PROPOSING to my sweet Karlee Newby. In this episode I talk about what’s new in my life and why being unproductive sometimes is 👌🏻. Thanks for listening. :-)

Dropping out of school brought a lot of doubt into my life. Everyone around me telling me I was making a mistake. That it was the wrong decision and that a degree would get me to X, Y, and Z. But nothing in life is guaranteed. Listen to my short story about this and let me know what you think!

In my senior year of high school I overplayed and injured myself. How bad was the injury? Well, I fractured/broke a couple disks in my lower back. In this short episode I talk about what my mentality was at age 16 and how that’s changed to now.

Facts

Wasatch Seasons owners, a SLC local brand, shares their brand and their PMA motto. Positive Mind Attitude. They’ll be featured on another episode later!

My friend from the Inspiration Station and I have been going to the same coffee shop at the same time for over 4 months now. Why? Because we are like-minded people that want to learn and grow from one another as much as possible. In this episode I explain my day and why these meetings are so important to me. We all have our own things to take care …

In this short episode I talk to Bryson, high school friend who wants to jump into the journey of starting a podcast on Anchor. He explains why he wants to join and why it’s hard to choose a topic. Let us know what you think!

In this episode we talk to founder and CEO of Fleur Fashion Boutique, Madison Martellaro, about her entrepreneurship journey as a female minority. She goes over the benefits of being a minority, her struggles and sacrifices, and most importantly her vision for years to come! Give us a listen and let SebTalks know if you have anyone in mind who you …

In the first episode of SebTalks we sit down with the owner of @sixlionsclothing Cris Leon & go over his business, entrepreneurship spirit & advise for everyone out there! Let me know what you think 👏🏼

Marketing seminar leads me to some self realization about entrepreneurship. Let me know if you can relate!

Getting out of your comfort zone should (almost) always be good. Featuring: 2 min of me walking and filling up my water + the FRIDAY JAM

Theme/Intro to SebTalks 👏🏼