By successlifestyleandlaughter

By successlifestyleandlaughter

By successlifestyleandlaughter

For this weeks episode we talk with Emilia Thompson. A registered Nutritionist, a PhD in Exercise Physiology and has competed in the bikini category in bodybuilding and was the winner at Body Power & runner up in the PCA British finals. . Emilia works predominantly with individuals aiming to improve their relationships with food, through a focus on…

By successlifestyleandlaughter

Today we speak to Rob Whitfield, one of the UK's leading online coaches with a succession of winning athletes across all divisions and categories With a plethora of knowledge and passion for the bodybuilding industry find out what makes Team LRF's head coach the best , with his winning mindset and no bullshit approach as he produces many of the UK'…

Make sure your own worst enemy is not living between your own two ears! Today we talk about negative self talk, its effect and how to overcome it and stressful situations. Get in touch with us through on insta @ Success_lifestyle_laughter_ @emmahyndman_theposingpro @roblattiBy successlifestyleandlaughter

In this episode we interview Dr Affan, the current Senior Vice-Chairman for the British Dental Association, West Yorkshire who works as a Cosmetic Lead at multiple practices in England. He talks to us about providing minimal invasive aesthetic dentistry, goes deep into his background and the mindset that made him the successful international lectur…