Super Flexible public
[search 0]
More
Download the App!
show episodes
 
Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
  continue reading
 
Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for ...
  continue reading
 
Fiverr® is the world’s largest online marketplace for freelance professionals, connecting creatives and entrepreneurs with people who need their services. On the weekly Fiverrcast podcast, Super Sellers reddhorrocks (https://fiverr.com/reddhorrocks) & twistedweb123 (https://fiverr.com/twistedweb123) speak to special guests from the Fiverr community to offer tips for making the most from your Fiverr business. Send in your questions, or become a guest to share your Fiverr selling experience!
  continue reading
 
Artwork

1
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

Unsubscribe
Unsubscribe
Weekly+
 
Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
  continue reading
 
Loading …
show series
 
Show Notes: Join us as we explore the transformative power of incremental growth and the inspiration drawn from conductors in a choir. We also talk about the guidance of the Savior in our lives, as we learn to strive to become future conductors ourselves and find greater fulfillment. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy W…
  continue reading
 
In the premiere episode of Leading Up’s seventh season, Alan Todd sits down with Charles Duhigg, the renowned journalist and author of Supercommunicators: How to Unlock the Secret Language of Connection. Charles shares insights on how mastering the art of super communication can significantly enhance your life in numerous ways — whether at work, wi…
  continue reading
 
Show Notes: Today we're learning to find peace and acceptance when your path doesn’t look like you hoped by embracing gratitude and humor with Anjilee Ferguson. We'll talk about how to stop comparing our path to others, especially when our path non-traditional, and how to let go of expectations, fears, sadness, and shame in order to move forward an…
  continue reading
 
Hey ladies! Welcome to another fabulous episode of the Write Your Own Story podcast! This episode features the bold and brave Megan Stacey, a dear friend who embodies the strength and courage we celebrate here. If you want to hear about fearless career pivots, embracing motherhood with grace, and building a supportive community, you’re in the right…
  continue reading
 
Show Notes: Today we're going to discover expert advice and practical tips to maintain connection while setting boundaries, making parenting less stressful and more fulfilling as we navigate power struggles with our tweens and teens. Join us for a journey toward stronger relationships and smoother navigation of family dynamics. Enjoy! -Kendra Quote…
  continue reading
 
Show Notes: Today we're talking about how rigid thinking impacts your personal growth and relationships. We'll talk about past trauma, entrenched beliefs, and discover practical tips for increasing your flexibility. Rigid thinking can come up in any and all areas of your life, so join us to expand your mind and change your life to be more fulfillin…
  continue reading
 
Welcome to another empowering episode of the Write Your Own Story podcast! In this episode, Betsy is joined by the incredibly talented and inspiring Lea Lachey, director, producer, and choreographer of the phenomenal show "Labelless" in Cincinnati and beyond! This episode dives deep into the magic of "Labelless," a show that shatters societal label…
  continue reading
 
Show Notes: Join us today as we discover the keys to lasting happiness by prioritizing faith, family, friends, and meaningful work. We'll also talk about how each of these is an important part of the pursuit of lasting happiness and fulfillment with 5 easy steps to get you started! Don't miss today’s episode if you’re ready to stop sleepwalking thr…
  continue reading
 
In our final episode of Leading Up’s sixth season, host Alan Todd passes the mic to Udemy CMO Genefa Murphy. Genefa’s conversation with Ian James, Managing Director of McLaren Electric Racing & Team Principal of NEOM McLaren Formula E & Extreme E Teams, centers around how leaders on and off the racetrack can use ideas from McLaren’s culture of exce…
  continue reading
 
Show Notes: Today we're joined by Emily Steadman, a passionate advocate for family play and movement. Emily shares simple yet powerful tips for increasing movement and play, reducing screen time, and igniting deeper family connections, reminding us of the transformative power of play for more fulfilled families. From embracing outdoor adventures to…
  continue reading
 
Show Notes: Join us today as we explore the power of understanding core values and rewriting narratives in marriage. Drawing from personal experiences, we uncover how understanding core values and reshaping narratives can revitalize marriages, with practical strategies for deeper connection and mutual empathy. Enjoy! -Kendra ALL LINKS → https://lin…
  continue reading
 
Show Notes: Today we’ll talk about the process of eliminating bad habits and stepping into a life of purpose and fulfillment. Through practical tips we uncover the power of understanding our "why," replacing negative habits with positive ones, and living intuitively according to our core values. As we navigate resistance and pushback from others, w…
  continue reading
 
Hey there, fabulous listeners! 🌟 In this exciting episode Betsy welcomes back the amazing Amy Scalia, founder of Cincinnati Refined. Together, they dive into the transformative magic of reinvention and the boldness it takes to pivot in life and business. 💫✨ In this episode, Amy and Betsy spill the tea on: How to tune into your energy and discover w…
  continue reading
 
Stepping into leadership is challenging, particularly at the early stage of a career. And tomorrow’s leaders are stepping into the most generationally diverse workforce in history, and thus stepping into a world with new dynamics and challenges. This week on Leading Up With Udemy, we are revisiting a conversation with Lindsey Pollak. She gives advi…
  continue reading
 
Show Notes: In today’s episode, discover the transformative power of nurturing your child's talents and interests in just 30 minutes a week. As parents, we hold the key to shaping our children's futures by providing guidance, support, and encouragement. Empowering them to pursue their passions instills confidence and joy, leading to fulfillment and…
  continue reading
 
Show Notes: In today's episode, we tackle the profound loneliness surrounding infertility and miscarriage experiences in our society. Despite the openness about many issues, these struggles remain shrouded in shame and isolation. Join us as we explore the reasons behind this silence and offer insights into finding support and solace during these ch…
  continue reading
 
Show Notes: Gain work-life balance insights from married entrepreneurs Kaylee and Robert Fukui in this enlightening episode. Learn their secrets for managing business and family demands while nurturing their relationship. Discover practical tips for balancing work and personal life, ensuring harmony and fulfillment. Tune in for valuable advice and …
  continue reading
 
In today's episode, Betsy welcomes career strategist and executive coach Anne Shoemaker for a heartfelt discussion about the unique challenges faced by women in the corporate world. Anne shares her journey from her early days at McCann and Deloitte to becoming a mom and career coach. The conversation delves into the friction between personal respon…
  continue reading
 
Modesty, while a virtue, is sometimes taken too far when it comes to speaking up and promoting yourself at work. Society has conditioned women and people of color, in particular, to underestimate themselves in modesty’s name. This week on Leading Up With Udemy, we are revisiting a conversation with Yvell Stanford. She speaks about teaching people t…
  continue reading
 
Show Notes: Join us on an inspiring journey of faith, health, and purpose as Kelsey Wickenhauser, a fellow podcaster, physician’s assistant, and health coach shares her insights on breaking free from diet culture's grip and discovering true wellness in alignment with a greater design. Today we’ll explore easy strategies for nourishing our bodies, p…
  continue reading
 
Show Notes: Ever felt that tug-of-war between who you are and who you think you should be? 🤔 Join us in this episode as we unravel the mystery of cognitive dissonance and discover how embracing discomfort can lead to profound personal transformation. Today, we’ll explore how inner conflict arises when our actions diverge from our core values, learn…
  continue reading
 
Welcome to an inspiring and uplifting episode where Betsy takes us on a heartfelt journey through the challenges and triumphs of overcoming imposter syndrome. Tailored especially for women navigating the worlds of motherhood and business, this episode is a warm embrace for anyone who has ever doubted their worth or potential. Betsy candidly shares …
  continue reading
 
Stanley McChrystal, General (Ret), Chairman, and CEO of McChrystal Group, knows a lot about what it means to transform a group of ordinary people into a highly calibrated, responsive, and skilled team. The former commander of the US Joint Special Operations Command joins host Alan Todd to discuss the importance of skills training and how the princi…
  continue reading
 
Show Notes: Welcome to a thoughtful episode of Fulfillment Therapy featuring the seasoned psychologist and author, Dr. David McMillan. With 40 years of experience to his name, Dr. McMillan offers valuable insights on improving marriages and transforming your approach towards parenting. Through our candid discussion, we uncover nuanced details about…
  continue reading
 
Get ready for an inspiring and empowering conversation as host Betsy sits down with the incredible Tian Philson! In this episode, we explore the vibrant journey of living an authentic and fulfilling life, filled with self-discovery, personal growth, and a whole lot of heart! Tian shares her personal story of navigating the beautiful chaos of mother…
  continue reading
 
Show Notes: Welcome to today's episode, where we uncover the keys to personal success and fulfillment. Success is not one-size-fits-all; it's about defining what matters most to you and taking intentional steps to achieve it. We also talk about how to address other's opinions surrounding our paths. So, come join us today as we explore the five esse…
  continue reading
 
Mark Edwards spent over 25 years as the chief music critic for London’s Sunday Times, so he knows how to capture an audience’s attention. And his new book, “Best Story Wins,” is all about using the ideas of storytelling to communicate better in business. He joins host Alan Todd to dig into what makes a good story, and what your favorite movie might…
  continue reading
 
Show Notes: In today's episode, we discuss Terry Real and how to navigate disharmony, empower your relationships, and create thriving families. We learn the importance of prioritizing repair in conflicts, embracing vulnerability, and addressing unmet needs proactively. By working on assertive communication, mutual respect, and sharing responsibilit…
  continue reading
 
In this episode, Betsy invites you to embrace a summer filled with balance, joy, and intentional living. She shares her five transformative steps to design a season that feels just right for you. With a focus on intention, prioritization, and accountability, Betsy encourages you to envision how you want to feel this summer and to set clear, uplifti…
  continue reading
 
Show Notes: Today Kensi Evans is back on the show in Part 2 to share her story of sexual abuse. My friends, it is so insightful, authentic, and informational. If you’ve experienced sexual abuse, or have a loved one who has–which is probably all of us–you won’t want to miss this. She’s such a gem and this episode is packed with life changing perspec…
  continue reading
 
Starbucks VP of Learning, Leadership, and Cultural Experiences Brandon Carson has witnessed first-hand how different company cultures impact the way teams work together. From his work at major companies like Walmart, Delta, Home Depot, and now the Seattle-based coffee giant, Carson illustrates his own leadership philosophies of unlocking his team’s…
  continue reading
 
Show Notes: Today Kensi Evans is back on the show to share her story of sexual abuse. My friends, it is so insightful, authentic, and informational. If you’ve experienced sexual abuse, or have a loved one who has–which is probably all of us–you won’t want to miss this. She’s such a gem and this episode is packed with life changing perspectives that…
  continue reading
 
Show Notes: Today we’re discussing how you can know if you’re creating a safe, secure bond with your spouse and children–and what happens when you don’t. If you didn’t grow up with safety and security, today you’ll learn healing tips so you don’t unknowingly pass on generational dysfunction. Want some bite-sized ways to increase connection and secu…
  continue reading
 
Deb Tees, Director of Talent & Organizational Capability for Rotary and Mission Systems at Lockheed Martin, has taken a circuitous route to her current position: she has prioritized lateral moves and learning about the breadth of her organization and industry over simply climbing a corporate ladder. She joins Alan Todd to talk about what she’s lear…
  continue reading
 
Get ready to embark on a joyous journey of co-parenting empowerment with your favorite gal pals, Betsy and the fabulous Ashley, in this episode of the Write Your Own Story podcast! Join these dynamic duo as they infuse laughter, love, and sisterhood into the sometimes bumpy road of co-parenting after divorce. In this lively conversation, Betsy and …
  continue reading
 
Show Notes: Welcome to Episode 114 where we explore the power of family traditions in allowing for lasting connections, joy, and resilience. This episode encourages parents to navigate through the common dread of planning summer activities by understating the importance of simplicity and shared experiences. Get ready to learn how to brainstorm a fu…
  continue reading
 
Show Notes: Today I’m sharing my sexual abuse story publicly for the first time (part 2 final). It’s raw. It’s real. It’s still hard. Guest co-host Kensi Evans is back to interview me about my experiences. We discuss healing, growth, and challenges that continue even today. Join us to find out how you can heal from your own wounds- AND have patienc…
  continue reading
 
Dr. Genefa Murphy, Chief Marketing Officer at Udemy, hasn’t always been a marketer: she spent time in academia and also worked in product. Her path has taken her through a variety of leadership and individual contributor roles, and she credits this varied experience as being crucial to her success. In this conversation with Alan Todd, Genefa digs i…
  continue reading
 
Show Notes: Today I’m sharing my sexual abuse story publicly for the first time. It’s raw. It’s real. It’s still hard. Guest co-host Kensi Evans is back to interview me about my experiences. We discuss healing, growth, and challenges that continue even today. Join us to find out how you can heal from your own wounds- AND have patience for yourself …
  continue reading
 
Step into a world of inspiration and resilience with our special guest, Hillary Weidner, as we embark on a heartfelt journey through the highs and lows of parenting a medically fragile child. In this empowering episode of Write Your Own Story, Hillary shares her uplifting story of love and determination alongside her daughter B. From the daunting p…
  continue reading
 
Show Notes: Today we're tackling situational depression head-on – the natural response to life's curveballs. We’ll explore its impact on personal, marital, and parental life, as well as coping strategies that work. Let’s be honest–we all struggle at times, and this episode wasn't just for my clients–it was for me. Find out how I’m making it through…
  continue reading
 
In this episode, get ready to dive deep into the magic of crafting your own narrative. Betsy brings you stories from incredible women who have embraced their quirks and turned them into superpowers! Discover how to rock your own path while staying true to yourself and your dreams. Join Betsy for some serious girl talk about self-care, stepping out …
  continue reading
 
Dr. Roger L. Martin, named the world’s foremost management thinker by Thinkers50 in 2017, is one of the few leadership thinkers to successfully marry theory and practice in the field. He joined host Alan Todd to dig into the difference between having a plan and an integrated strategy, and how listeners can adopt the Playing to Win framework to make…
  continue reading
 
Show Notes: Today we dive into the rollercoaster of emotions when life throws unexpected challenges our way. From shock and disbelief to healing and growth, we explore how families can navigate these trials together. Learn practical tips for managing emotions, fostering open communication, and finding fulfillment amidst adversity. Join us as we unc…
  continue reading
 
Show Notes: Join us for a heartfelt conversation with Shan Wright, a fellow parent and podcaster, as we explore holistic parenting tips and her inspiring journey to prioritize whole health for her family. Through Shan's candid experiences, we'll discover actionable insights on nurturing a positive mindset and proactive approach to overcome challeng…
  continue reading
 
Alan Todd sits down with Dr. Jeffrey Pfeffer of the Stanford Graduate School of Business to talk about one of the last remaining “dirty words” of business: power. From this rousing discussion of Pfeffer’s research and his latest book, 7 Rules of Power, listeners will learn the steps they can take immediately to develop their own ability to influenc…
  continue reading
 
Show Notes: Join us for a heartfelt conversation with Shan Wright, a fellow parent and podcaster, as we explore holistic parenting tips and her inspiring journey to prioritize whole health for her family. Through Shan's candid experiences, we'll discover actionable insights on nurturing a positive mindset and proactive approach to overcome challeng…
  continue reading
 
Join Betsy in an insightful conversation with Danielle, founder of Simplified in Style, a professional organizing service. As summer approaches, the duo delves into the crucial topic of home organization, offering invaluable strategies to declutter, establish routines, and strike a balance between work and life. In this engaging episode, Danielle e…
  continue reading
 
Show Notes: Join us today as we dive into the topic of pride, and how it subtly destroys personal and family fulfillment. Learn its antidote and how it will help your relationships thrive. We’ll even talk about the wise, ancient Stoic philosophers, and how they discovered the balance that led to the ultimate fulfillment–or transcendence. Don’t miss…
  continue reading
 
Get ready to cozy up with Betsy and her ride-or-die gal pal Lara Roller for an episode filled with giggles, snaps, and empowering vibes. Picture this: eagle hats on, favorite drinks in hand, and hearts wide open as they dive deep into the magic of friendship and the importance of self-care. Betsy spills the tea on her podcasting journey, sharing ho…
  continue reading
 
Loading …

Quick Reference Guide