I help Asian American Men through my stories, lesson, and experiences
…
continue reading
Update on me, my goals, my career, and everything going on in my life!
…
continue reading
If you aren't fasting, you're dying. If you aren't following a fasting lifestyle, you are ultimately dying, the fucken end.
…
continue reading
The reason why you are stuck isn’t because you’re broke, or have no time, it’s because you aren’t willing to break the cycle of being where you are today
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE #14: Understanding Nutrition and How to Get Started
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12
Nutrition 101
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE 14: THE TURNING POINT, THE REASON FOR HIS SUCCESS... FT. VAN
21:09
21:09
Play later
Play later
Lists
Like
Liked
21:09
In this episode, my client Van who has been in my VIP program for the last 5 months has made huge improvements in his health! Going from 385 to 335lb using my system has helped him achieve outcomes he couldn't do before. Not only was he losing weight, he has been able to fight fatigue, create space for himself, and create a lifestyle that is sustai…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE 13: HOW TO BUILD HABITS, DEALING WITH ANXIETY, PERSONAL STRUGGLES AND MORE... FT JORDAN
1:23:30
1:23:30
Play later
Play later
Lists
Like
Liked
1:23:30
We just straight RAW with this podcast, straight up truth and just speaking our mind. We literally could have talked for hours because that's what we do on a daily basis. We discussed about creating habits, building habits, setting goals, our own personal struggles and how we're dealing with it right now. Other platforms Spotify:https://open.spotif…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE #12: HOW TO FIND THAT NEW IDENTITY
16:14
16:14
Play later
Play later
Lists
Like
Liked
16:14
Tough questions to answer a really important topic on personal development. Come join this episode with a pen and paper, we’re going deep
…
continue reading
What does it take for you to achieve X result?
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE #10: WHAT I WOKE UP FEELING LIKE
10:39
10:39
Play later
Play later
Lists
Like
Liked
10:39
TAI TALKS EPISODE #10: WHAT WOKE UP FEELING LIKE...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE #9: GETTING PERSONAL! MY JOURNEY, WHY I'M COACHING DADS, AND MORE! FT. DANIEL YUSUPOV
1:09:39
1:09:39
Play later
Play later
Lists
Like
Liked
1:09:39
My long time friend of 10 years, Daniel Yusupov whose a medical student has never heard me to be so vulnerable and open about my struggles, my pains, and my wins until now! I haven't shown my personal as much and he wanted to bring that out on me so here we are. Hosting today's episode as the person asking me questions, I'm here to clear the air.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALK EPISODE #8: BBOYING, FATHERHOOD, ANXIETY, AND MORE FT. IVAN BACTAD
1:08:07
1:08:07
Play later
Play later
Lists
Like
Liked
1:08:07
Catching up Ivan Bactad was so good and having him on the podcast to just talk about breakin, fatherhood, getting in shape, and mental health was deep! I really enjoyed this episode because he's the first father on the show! Hearing his struggles, his pains, and also his breakthrough motivates me to spread my message to the world! There's a lot of …
…
continue reading
The prequel to the next episode on how to set goals
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE #6: HOW TO TRAIN YOUR MINDSET, WHAT THE CORPORATE GYMS ARE DOING WRONG, AND MORE... FT. LAYTON
55:35
55:35
Play later
Play later
Lists
Like
Liked
55:35
Our first guest on the podcast! Please welcome Layton to the show and in this episode we went deep into motivation, how to train mindset specifically, and what corporate gyms taught us. Just sit back, relax, and enjoy as we just banter away ~
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE #5: HOW TO STAY MOTIVATED
14:02
14:02
Play later
Play later
Lists
Like
Liked
14:02
The key to being motivated, what nobody talks about. It's the hard truth that needs to be told and hear it from my prespective.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
TAI TALKS EPISODE #4: WHY EVERYONE NEEDS A COACH
18:47
18:47
Play later
Play later
Lists
Like
Liked
18:47
We dive deep into why everyone needs a coach and my personal investment in one that has helped me in my business and my growth as a person. I explain why we all need a coach and to be fearless when purchasing a service regardless of it's price. The differences between a coach and trainer varies and if you ever want to invest in someone, listen clos…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tai Talks Episode #3: Why America is Fatter Than Ever
16:29
16:29
Play later
Play later
Lists
Like
Liked
16:29
The title is self explanatory and we discuss the lies built from the fitness industry and causing people to never get in shape, spending more money, and time on seeing no results
…
continue reading
Sharing my own truth and being totally transparent with myself. I’ve been living in fear and judgement because I wanted to keep a certain image of myself but now I’m letting it all out... I want everyone else to take something away from this
…
continue reading
Welcome to the first episode of Tai Talks where I talk about who I am, my background, my mission, my revelations, and my goals. I want to explain what I do and why I made this podcast in the first and it’s to tell the truth, to be honest, and to share this honesty to the world. Doing so, it’s going to help others open up about themselves and move f…
…
continue reading