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Here you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life! Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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Tamaira Kaster along with real mama guest speakers talking about all things in parenting tiny humans. This podcast is for those who don’t subscribe to just one parenting style but have found a personalized unique way to combine them in ways that work for them. So Come listen to real mamas who parent the way that works for them who knows it might work for you. So don’t only survive motherhood, THRIVE TOO !
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As the last episode of the season I wanted to explain why I end every show with NAMASTE. It’s simple. I honor you and our connection! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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Diving into the crown chakra the last of the 7 main chakras. Understanding and connection to the divine and the universe. Learn easy ways to open and connect with the universe through your crown chakra! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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The Third Eye Chakra, the path to the divine.
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This episode will help you determine if your third eye chakra is unbalanced, ways to heal it and of course a daily affirmation to help you on your journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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Speak authentic. Clear that Throat Chakra!
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13:36
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The throat chakra when blocked can keep you from being your true authentic self. Unblocking the throat chakra and daily affirmations to get you to you! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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Your heart is not broken, your heart chakra is just blocked!
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8:30
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Get basic information on the heart chakra, how to recognize when it’s blocked, how to unblock it and daily heart chakra affirmations! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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This episode will go through what it might feel like to have an unbalanced solar plexus and how to get back into balance within yourself and your 3rd wheel of light! Plus daily affirmation! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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This episode will help you determine if your sacral chakra is imbalanced and ways to get you to a balanced and happy chakra! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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Find out if your root chakra is in balance and what you can do if it’s not. You will also find at the end of the podcast a daily affirmation to help you mindfully keep you foot chakra in balance. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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This episode will give you a basic understanding of what chakras are. With a quick briefing on the main 7 chakras. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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Train yourself to TRUST your intuition. Time to trust your LIGHT!
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Ways to train yourself on how to trust your intuition! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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I’m your host TAMAIRA KASTER. I have one simple goal for this podcast.....to help bring you peace and understanding so you can live your best life! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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intuition: the ability to understand something immediately, without the need for conscious reasoning. Learn the steps towards developing your intuitive personal interface. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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New Phase in Your Life? Ready for a wellness Awakening? --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support
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This first episode is about me and what kind of mama I am! You will also learn about the more common parenting styles and how I came to be a hybrid mama. Let’s dive in!
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SNEAK LISTEN:(pre-Launch) What is a hybrid mama anyway?
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hy·brid mamas/ˈhīˌbrid mā,masNoun1. the combining of certain qualities from many different parenting styles to create your own unique way 2. Surviving and Thriving in motherhood
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