Best Tammy Frederick Podcasts (2024)

1
RS S7E3 - Good or Bad, Tomato Tomahto 36:09

5h ago36:09

36:09

If life has taught me anything, it is that perspective is core to all things.... even a ToMAHto! Listen in as Tammy and Lisa get confronted with a question that has many answers. --------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopaus…

1
RS S7E2 - Are You a Bomb Dropper or a Grace Giver 38:14

4d ago38:14

38:14

Emotions. Boundaries. Relationships. Self reflection. Observation. We got it all in this episode. Filla Cuppa and settle in with Tammy, Lisa and Marcy for a little bit. PS: Thank you to Mindgarden Media and your super powers for coming to the rescue for this episode! ----------------------------------------------------------------------------------…

1
RS S7E1 - Surgery and Recovery Its not a Race 54:58

19d ago54:58

54:58

Season Seven is here! We're catching up after the break... Listen in to hear the emotional side of Lisa's hysterectomy and recovery journey. ----------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is g…

1
RS S7S2 - Still Snacking Before Season Seven 11:46

15d ago11:46

11:46

Who doesn't like a good snack?! Join Lisa and Tammy for a snack break! ----------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy …

1
RS S7S1 - Snack at The Beginning of Season 7 7:27

1M ago7:27

7:27

As we start season seven, we are adding some open-ended grace...to help Lisa through recovery, but listen in to see what we're brewing up for Season Seven and a giggle or two. Surprised? -------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to…

1
RS S6S1 - Snack at the End of Season 6 8:49

1M ago8:49

8:49

Wrapping up a season to accommodate some self care needs. We're going with the flow of life. Were looking forward to seeing you in Season Seven! Happy eclipse day! --------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to wh…

1
Sunday Baroque Conversations 121: Tom Huizenga 31:20

1M ago31:20

31:20

If you are a fan of NPR's Tiny Desk concerts, you're in luck! Tom Huizenga is a long time NPR producer, editor and reporter whose work you've probably heard. Suzanne interviewed Tom about some of his favorite Tiny Desk performances and NPR interviews, and he shared stories about what it was like to meet some of his personal musical idols.…

1
RRS S6E11 - Communication - A Nest of Crap 46:17

2M ago46:17

46:17

F-Words come in all shapes and sizes. Fight - Flight - Fawn - Freeze included. We've returned to a topic near and dear to our hearts: communication. What is your reaction under stress? How do you transform it into a response? ----------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we …

1
RS S6E10 - Are You an Ugly Duckling? 55:17

2M ago55:17

55:17

Do you remember this childhood story? Now look at it with intention of deeper meaning, a different perspective - for yourself. Are you an ugly duckling? The mother duck? How does this play out in your life? https://youtu.be/NLDLP9dOUI8 ------------------------------------------------------------------------------------- It's Lisa and Tammy from Rid…

1
Sunday Baroque Conversations 120: Simone Dinnerstein 2024 20:32

2M ago20:32

20:32

Grammy-nominated pianist Simone Dinnerstein has a wide variety of musical passions, but music by Johann Sebastian Bach is an important part of her foundation. She believes Bach's music has it all – intelligence and heart – and her expertise inspired The New York Times to describe her as "an utterly distinctive voice in the forest of Bach interpreta…

1
RS S6E9 - Relationships Ebb and Flow 1:01:20

2M ago1:01:20

1:01:20

Ebb and Flow. Ups and Down. Highs and Lows. It's what relationships are made of, isn't it? Have you ever considered those shifts through the lens of Life-Death-Life? Further, Life-Death-Life goes well beyond our romantic relationships.... It seems it is the Ebb and Flow of all of Life. ----------------------------------------------------------- It'…

1
Sunday Baroque Conversations 119: Morgan Sullivan 29:16

2M ago29:16

29:16

Morgan Sullivan came to singing later than many other professional singers do. Nevertheless she has achieved success as a freelance musician who has performed with numerous top tier ensembles, including Bach Collegium Japan, Folger Consort, and American Baroque Orchestra among many others. She has also recorded music by Brahms and Schutz with Yale …

1
RS S6E8 - Season Six Check In 56:26

2M ago56:26

56:26

Snap back to reality of life for the two wild women...Tammy and Lisa. Lets do a little check in! ---------------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bat…

1
RS S6E7 - Nourish Your Inner and Outer Self 55:36

2M ago55:36

55:36

The well is deep. Often, what appears on the surface isn't everything there is to be seen, and nourished... Dive deeper.... All parts are necessary to the whole. ----------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menop…

1
Sunday Baroque Conversations 118: Frederick Ballentine 29:16

2M ago29:16

29:16

Frederick Ballentine is an American tenor whose awards include a Grammy for his recording of George Gershwin's PORGY AND BESS. The opera star exudes a sense of ease, confidence, and fun when it comes to his career as an in-demand collaborator on everything from classic operas, to cutting-edge contemporary works. Frederick Ballentine spoke with Suza…

1
RS S6E6 - Find Your Inner Hag Part 2 1:11:41

3M ago1:11:41

1:11:41

There is great power that comes along with that torch to light your way. You asked for it. Are you ready to see what it lights up? Once you know, you can't unknow! Listen in as Tammy, Lisa, and Vicki continue our discussion about the Baba Yaga! -------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle…

1
RS S6E5 - Find Your Inner Hag Part 1 58:18

3M ago58:18

58:18

We continue the journey to the "inner hag" who offers up sight and wisdom, but it's not without work. Take a listen as Tammy, Lisa and Vicki dive right in! ------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to w…

1
RS S6E4 - Falling For the Bad Boy Part 2 41:07

3M ago41:07

41:07

This "natural predator" makes its presence known regardless of your attempts to stifle it... if not in your conscious time, it will surface in your dreams. Take it as a sign to investigate. What is the work left to be done? -------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all th…

1
Sunday Baroque Conversations 117: Shawn Okpebholo 27:00

3M ago27:00

27:00

Award-winning musician Shawn Okpebholo earned his degrees at the prestigious University of Cincinnati College-Conservatory of Music. But he credits his start in music to The Salvation Army church, where he received free music lessons as a child, and to his mother's tenacious support. The breadth of Dr. Okpebholo's work is extraordinary: chamber wor…

1
RS S6E3 - Falling For The Bad Boy Part 1 1:02:41

3M ago1:02:41

1:02:41

Listen in as Tammy and Lisa connect their own experiences to the archetype central to women. We've all experienced it some way, shape or form. Join us as we talk about the "Natural Predator". --------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - …

1
RS S6E2 - Meet Wild Woman! 57:42

4M ago57:42

57:42

Here she is. Wild Woman... Wait. You know her... You've met. When you listen closely, you'll recognize her. ------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in bet…

1
RS S6E1 - Season Six Kickoff 56:17

4M ago56:17

56:17

We're kicking off the new year and the new season (6) with some catch up from break and then we start our quest into the psyche. Hold on to your hats, friends. Season 6 is expected to be Wild!!!! ------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menop…

1
RS S5S3 - Season 6 Preview 15:35

4M ago15:35

15:35

We are ramping up to start Season 6 next week! Stay turned as we wrap up the holiday season and look ahead!By Tammy Frederick and Lisa Bartell

1
Sunday Baroque Conversations 116: BLKBOK 25:15

4M ago25:15

25:15

From the time he was just a small child, Charles Wilson III – aka BLKBOK – showed extraordinary musical talent. The budding piano virtuoso's family nurtured his interests, which blossomed to include many genres of music: classical, hip-hop, rap, and much more. BLKBOK chose his name, in part, as a way to honor his admiration for Johann Sebastian Bac…

1
RS S5S2 - Gettin' Ready for Season 6! 9:23

4M ago9:23

9:23

Check out what we're planning for Season 6! It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests …

1
Sunday Baroque Conversations 115: Jessie Montgomery 30:00

4M ago30:00

30:00

"Being an artist is living a life of service." The words of Jessie Montgomery, who has earned acclaim, awards, and praise for her growing body of work as a composer, violinist, teacher, and activist. The musician credits her many teachers and mentors – and her parents – for opening up worlds to her. Jessie Montgomery shared stories about her experi…

1
RS S5E10 - 2023 in the rear view mirror 1:10:15

5M ago1:10:15

1:10:15

A year in review from Tammy and Lisa. 2023 was chock full of self reflection, love and learning. It was a doozy of a trip around the spiral. https://youtu.be/Gkyq2itRyLw ------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopaus…

1
Sunday Baroque Conversations 114: Kellen Gray 33:00

5M ago33:00

33:00

Scotland-based American conductor Kellen Gray is Assistant Conductor of the English National Opera and Assistant Conductor of the Royal Scottish National Orchestra. He's attuned to the orchestral repertory, including Bela Bartok, Antonin Dvorak, Aaron Copland, and Ralph Vaughan Williams. He's also passionate about championing African-diasporic comp…

1
RS S5E9 - Create Your Own Magic 47:56

5M ago47:56

47:56

Those family traditions from way back stir up feelings of childhood magic! Perhaps the details aren't as important as the feelings it sponsors. Either way, we want more MAGIC! https://youtu.be/Iblu--8ZXCo ------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all thing…

1
RS S5E8 - Follow Your Joy 59:49

6M ago59:49

59:49

It comes in the most unexpected and unexplainable ways sometimes. How ever it comes... Follow it! Listen in as we learn about Ronda's JOY and the impact it's had on so many! https://youtu.be/4nGLW3R5-Cg ------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things …

1
Sunday Baroque Conversations 113: Brandon Patrick George 2023 27:06

5M ago27:06

27:06

Grammy-nominated flutist Brandon Patrick George is a member of Imani Winds and has appeared as a soloist with soloist with the Atlanta, Baltimore, and Albany symphonies, American Composers Orchestra, and the Orchestra of St. Luke's, among others. He's also on the faculty of the Curtis Institute of Music. Suzanne spoke with Brandon Patrick George ab…

1
RS S5E7 - Quit Shoulding All Over Yourself 50:26

6M ago50:26

50:26

Mary's back to talk about her adventures inside and outside of herself in the past few months. Join us as we discuss self-care when it changes you to the core. I think she's on to something big! https://youtu.be/FoEpDtX7u6c -------------------------------------------------------------------------- "It's Lisa and Tammy from Riding Sidesaddle where w…

1
Sunday Baroque Conversations 112: Melvin Chen 36:30

5M ago36:30

36:30

As a music lover, you may be familiar with Melvin Chen for his recordings of piano music by Dmitri Shostakovich or Ludwig van Beethoven. He put his double degrees from The Juilliard School to work as Professor in the Practice of Piano at Yale School of Music and is Director of Norfolk Chamber Music Festival, which is Yale's Summer School of Music. …

1
RS S5E6 - Create just to create. Dream just to dream 50:33

6M ago50:33

50:33

The innate desire to create is so incredibly magical. When we create as very young children, it's unbridled and without expectation. Why do we stop ourselves? What are we missing out on when we stop ourselves. Listen in as Tammy and Lisa chat about creating! https://youtu.be/93qy_buv1Lc --------------------------------------------------------------…

1
Sunday Baroque Conversations 111: Mahan Esfahani 34:30

6M ago34:30

34:30

Acclaimed harpsichordist Mahan Esfahani - the first and only harpsichordist to be named a BBC New Generation Artist, and the youngest ever recipient of the Wigmore Medal – is an outspoken and passionate advocate for his instrument. Although the harpsichord is most closely associated with baroque music, Mahan Esfanai’s repertory is large and diverse…

1
RS S5E5 - Season 5 Check-in 56:18

6M ago56:18

56:18

A check-in that got a little meatier... Listen in as Lisa and Tammy find themselves deep in conversation about the energetics of healthfulness....and some other life stuff too. https://youtu.be/umtSC6-uc04 --------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things …

1
Sunday Baroque Conversations 110: Loki Karuna 27:00

6M ago27:00

27:00

Loki Karuna (formerly Garrett McQueen) began his life in music as a bassoonist, earning degrees in music and performing in orchestras. His passion for music and justice propelled his career as a musician, leading him to become a radio and podcast producer, and an activist. An eloquent storyteller, Loki Karuna spoke with Suzanne about his weekly pod…

1
RS S5E4 - I Ain't F'ing Doin' It 54:13

6M ago54:13

54:13

Boundaries... setting them, crossing them... doing business outside of them... It's an invisible land with many twists and turns...you may come out running for the hills. Listen in as Tammy and Lisa share experiences of venturing outside "woman's world". https://youtu.be/XoMobjwb3as ------------------------------------------------------------------…

1
RS S5E3 - Dream Keepers 51:41

7M ago51:41

51:41

By Tammy Frederick and Lisa Bartell

1
Sunday Baroque Conversations 109: Trio Sefardi 16:52

6M ago16:52

16:52

Howard Bass, Tina Chancey, and Susan Gaeta are the members of Trio Sefardi, a group they formed in 2010 to perform traditional songs of the Sephardim – the descendants of Jews exiled from Spain in 1492. They draw on their individual experience and expertise in many different genres of music, including jazz, folk, and early music, and they mine the …

1
RS S5E2 - Mr. Rogers Likes You and We Do Too 1:11:57

7M ago1:11:57

1:11:57

We can't speak for Mr. Rogers, but I'd bet he would have a few things to say about this episode about vulnerability. I bet he'd have a few things to say about this trio in the recording studio too. ---------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from …

1
RS S5E1 - Aging Parents 53:24

7M ago53:24

53:24

Aging. It's a thing and it impacts us in multiple different ways, including the aging of our parents. Listen in while Patti shares her experiences, both personally and through her healthcare lens. ----------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all th…

1
RS S4S3 - Season 5 Preview 11:50

7M ago11:50

11:50

By Tammy Frederick and Lisa Bartell

1
RS S4S2 - Season 4 Recap 29:30

8M ago29:30

29:30

That's a wrap on Season 4. While Tammy and Lisa are on break, listen in to some of our highlights!

1
Sunday Baroque Conversations 108: Tammy McCann 29:30

7M ago29:30

29:30

Tammy McCann loves music. She lives and breathes her craft, and starts each day acknowledging and celebrating Music's importance in her life. She talked with Suzanne about her life as a professional jazz singer, her start as an opera singer, and how playing the double bass is the instrument she feels she was meant to play.…