On the Mic today is Alyssa Pangalo, a fellow radio show host and member of this year's graduating high school class. Alyssa reflects back on the best and worst memories from high school, and gives advice to current high school students. She tells us about her future plans to attend the U.S. Naval Academy, and gives an inside look into her experienc…

On the Mic today is a special guest that everybody loves: music! Tune in to hear Marley's review of Taylor Swift's new album, The Tortured Poet's Department, and her recommendations for new songs from Morgan Wallen and Megan Moroney.By KMIH 88.9 The Bridge

Today is a throwback episode from Marley's old show, Background Noise - but this was too great of a guest not to bring to this show too! On the Mic today country singer and songwriter, AJ Kross. We talked music and the industry: AJ walks us through how he entered the music world, what inspires his songs, and his experience as an artist in Nashville…

On the mic today is Heidi Strickler: Heidi is a registered sports dietitian, as well as a competitive endurance athlete, and she uses her knowledge of nutrition and her personal experiences as an athlete to spread awareness and education around the critical topics that affect the sports world. Heidi covers how athletes can fuel to reach their peak …

Today, Marley is joined on the mic by Susie Casserd: Susie is an eating disorder survivor, and after her long journey battling the illness, she has used her experience to coach others through their challenges with food. Eating disorders are the most deadly mental health illness, and a critical topic that necessitates more frequent discussion. When …

On the mic is Robyn McGillis, owner and co-founder of Wildwood Running, a nonprofit organization that educates athletes around crucial topics such as nutrition, body image, and performance anxiety. Robyn is a former collegiate runner and coach of Central Catholic’s cross country and track teams in Portland, OR. She and her co-founder Marie Markham …

Marley is on the mic with Jenifer Baker, owner and founder of Technique Pilates and Fitness Studio. Technique is a boutique studio on Mercer Island, WA, specializing in an intimate fitness class experience. Tune in to hear Jenifer's experience as a small business owner, her relationship with fitness, and the advice she gives for aspiring entreprene…

Welcome back friends! Join us today as our hosts Jon Williams and Mike Neighbors welcome junior guard Jailyn Mason to the show.

Coach Neighbors and Jon Williams update fans on the Razorback women's basketball program but the conversation quickly turns to music. Coach Neighbors is a big fan of the Texas Red Dirt style of music and he chats with Josh Abbott of the Josh Abbott band. Abbott is one of the pioneers in this style of music.…

Welcome to the fourth podcast of the year. Coach Neighbors talks about the team and where we are at after two games. He also takes us on the journey to becoming a coach and how getting cut from the Razorback baseball team by legendary coach Norm DeBriyn helped him find his true calling.

Join us as we talk to the co-founder of Basketball Travelers, Nels Hawkinson. Coach Neighbors also talks with Jon Williams about the transition to the new staff and how the Razorbacks are progressing.By Coach Mike Neighbors

Coach Neighbors discusses his previous stops and his return back home to the University of Arkansas. Neighbors welcomes his former boss and The Ohio State head women's basketball coach Kevin McGuff onto the show.By Coach Mike Neighbors