Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
…
continue reading
Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success
…
continue reading
1
354: Cervélo, Head of Product Development, Ryan Calilung Talks Rouvida, The Next Frontier Of E-Bikes
57:16
57:16
Play later
Play later
Lists
Like
Liked
57:16
Today on the Marni On The Move podcast I sync up with Ryan Calilung, Head of Product Development at Cervélo. Ryan has a long career in product development and engineering and a cycling life and career that go back even further! During our conversation, Ryan shares where cycling began for him and where he is now. He sheds light on Cervélo’s new Rouv…
…
continue reading
1
21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost
18:53
18:53
Play later
Play later
Lists
Like
Liked
18:53
Team EF Coaching director Zack Morris chats to EF Education-EasyPost new signing Archie Ryan at our Girona training camp. The Irish rider talks about his u23 years, how knee injuries impacted his racing, his love for the Basque country and who is the better rider, him or Ben Healy? For more information on coaching, training plans and camps visit ou…
…
continue reading
1
353. Canadian Olympic & World Tour Professional Cyclist, Alison Jackson, Team EF Education-Cannondale
40:23
40:23
Play later
Play later
Lists
Like
Liked
40:23
Today on the podcast I’m sycing up with Canadian Olympian and World Tour Professional Cyclist, Alison Jackson on Team EF Education-Cannondale. Alison just won Stage 2 of La Vuelta Femenina in 2024. We recorded our convo just a few weeks earlier. Today we are talking about Alison’s Paris Roubaix win in 2023, her new film with Cannondale on YouTube, …
…
continue reading
Team Wiilpers’ runner and triathlete, joins Marni On The Move Podcast: Boston Marathon Edition. Dan is here for a second time racing all the way from Maui, raising money on behalf of the Dana Farber Charity Organization. We sync up about how he got into running, when he connected with Peloton and Team Wilpers, and whats next after the Boston Marath…
…
continue reading
1
351: Torrie Jackson, Vice President, CEP Compression Offers An Inside Look At How to Leverage The Power Of Compression Wear On The Move & For Recovery
30:37
30:37
Play later
Play later
Lists
Like
Liked
30:37
Torrie Jackson is the Vice President of CEP Compression. Torrie joins the Marni On The Move podcast today to offer an inside look as to where the world famous compression wear company began, Torrie dials me in to the variety of compression sleeves and socks developed by CEP and how and when to use them as athletes or busy lifestylers, she also shed…
…
continue reading
1
350: Boston Marathon Edition: Professional Runner Zach Panning & Coach Keith Hanson of Hanson-Brooks Distance Project
41:55
41:55
Play later
Play later
Lists
Like
Liked
41:55
Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Todays guests, on Episode #6, Zach…
…
continue reading
1
349: Boston Marathon Edition: Professional Runner & Brooks Athlete, CJ Albertson
29:51
29:51
Play later
Play later
Lists
Like
Liked
29:51
Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Todays guest, Episode #5 CJ Albert…
…
continue reading
1
348: Boston Marathon Edition: Westin Hotels & Resorts Global Run Concierge, Chris Heuisler
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46
Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Todays guest, Chris Heuisler is th…
…
continue reading
1
20. Ben Healy - Finding form, learning lessons and going all-in
20:15
20:15
Play later
Play later
Lists
Like
Liked
20:15
Irish National Champion and breakaway specialist Ben Healy of EF Education-EasyPost talks finding form, learning lessons and going all-in, plus his thoughts on the new POC Procen Air helmet. For more information on coaching, training plans and camps visit our website: http://www.teamefcoaching.com…
…
continue reading
1
347: Boston Marathon Edition: Jenny Simpson, Professional Runner, 3x Olympian, Gold, 2x Silver & Bronze Medalist
37:58
37:58
Play later
Play later
Lists
Like
Liked
37:58
Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Kicking things off today with 3x O…
…
continue reading
1
346: Lyons Den Power Yoga & Lyons Den Digital, Owner & CEO, Bethany Lyons
48:14
48:14
Play later
Play later
Lists
Like
Liked
48:14
Today on the podcast I’m syncing up with Bethany Lyons, Owner and CEO of globally renowned Lyons Den Power Yoga and Lyons Den Digital. Founded in 2013, Lyons Den Power Yoga was the first of its kind, inspired by Baptiste Style Yoga, with Bethany’s personal flare. Bethany is a an entrepreneur and a yogi through and through, proud dog mom, and soon t…
…
continue reading
1
345: Betsy Hughes, Co-Founder, Track Shack, Talks Running, Retail, The U.S. Olympic Marathon Trials Planning and Walt Disney World Marathon
1:04:32
1:04:32
Play later
Play later
Lists
Like
Liked
1:04:32
Today on the podcast I sync up with Betsy Hughes, Co-Owner of Track Shack, the Orlando based running retailer and running event company responsible for spearheading the bid and bringing the U.S. Olympic Marathon Trials to Orlando! Betsy has been in the running retail and event business and an avid runner for over four decades. Track Shack running e…
…
continue reading
1
344: Devin Gilmartin, Co-Founder The Canvas & The Canvas 3.0 On Uniting Ethical Creators & The Canvas 3.0’s Global Impact
26:39
26:39
Play later
Play later
Lists
Like
Liked
26:39
Today I am syncing up with visionary pioneer, Devin Gilmartin, Co-Founder of The Canvas & The Canvas 3.0, a digital and brick and mortar marketplace and platform for independent creators and brands focused on addressing the U.N’s Sustainable Development Goals. Shoppers discover fashion, accessories, jewelry, and art, digital and physical, from arou…
…
continue reading
1
343: Lori Mazor, CEO & Founder of Synthetivity and Author Temperature: Creativity in the Age Of AI, Talks Creativity and How You Can Discover Your Creative Climate
Lori Mazor, CEO & Founder of Synthetivity and author of top selling new book, Temperature: Creativity in the Age of AILori is my partner in life and all things. She is also a triathlete, runner and multitalented creator across many realms of art, entertainment and business. I am super proud of her as she just launched her first book and it is AMAZI…
…
continue reading
1
342: TYR’s Director of Functional Fitness, Corey Berger, Dials Us Into The Heritage Brands Evolution From Swim to CrossFit & Running
37:16
37:16
Play later
Play later
Lists
Like
Liked
37:16
Today on The Podcast I am syncing up with Corey Berger, Director of Functional Fitness at TYR , the family owned heritage brand that got its roots in swim 40 years ago, in Huntington Beach California. Founded by by Joseph DiLorenzo, and Olympic Bronze Medalist Swimmer, Steve Furniss in 1985, TYR, the name a reference to the Norse god Týr, has grown…
…
continue reading
1
MondayMoves: United Airlines NYC Half Marathon Race Recap & Debrief
8:25
8:25
Play later
Play later
Lists
Like
Liked
8:25
This week on MondayMoves, Host Marni Salup shares her quick race debrief and recap of the New York Road Runners: United Airlines New York City Half Marathon powered by Strava. She highlights the course, her nutrition, what she loved about this race. Marni also shares some fun facts about the race, the runners, and winning athletes, including U.S Pa…
…
continue reading
1
19. Alison Jackson - Inside the Women's Peloton
30:40
30:40
Play later
Play later
Lists
Like
Liked
30:40
The Queen of Roubaix - EF Education Cannondale rider Alison Jackson joins the Team EF Coaching Cycling Performance Podcast from our 2024 Team Camp in Girona, Spain to share some insights on her background in the sport, perspective around racing, and goals going forward. For more information on coaching, training plans and camps visit our website: …
…
continue reading
1
341: Peloton Coach & Training Specialist, Matt Wilpers Talks Boston Marathon, 2024 IRONMAN 70.3 & Cycling Plans, And Gear
56:56
56:56
Play later
Play later
Lists
Like
Liked
56:56
Matt Wilpers, Peloton Coach and Training Specialist, Runner, Cyclist, Triathlete and Skiier, Founder of Team Wilpers This is Matts 4th time on the pod. Today we are talking about the Boston Marathon, what it means to him, when he decided to race, and his training leading into it. We chat about nutrition, fueling and his go-to products and stack for…
…
continue reading
1
340: H.V.M.N. CEO & Co-Founder, Michael Brandt, Talks Exogenous Ketones, Ketone-IQ, Entrepreneurship, and Marathoning
1:05:36
1:05:36
Play later
Play later
Lists
Like
Liked
1:05:36
Michael Brandt is the CEO and Co-Founder of H.V.M.N.-Health Via Modern Nutrition-the creators of the popular exogenous ketones shot, Ketone IQ. If you’re curious about exogenous ketones, how it all works with your nutrition and health, current race day and training fueling stack, and what this fourth macronutrient category is all about, you are goi…
…
continue reading
1
339. Liz Tremain, Founder, Rebel With A Kickstand: New Fashion Designer & Collection Heats Up The Women’s Triathlon Scene
47:07
47:07
Play later
Play later
Lists
Like
Liked
47:07
There's an all new collection and founder heatting up the women's triathlon scene, Liz Tremain,Founder of Rebel With A Kickstand. Liz is also a triathlon coach, a mother, wife, lawyer, and experienced triathlete. Rebel with a Kickstand is an all new, super stylish and cool, line of triathlon and lifestyle apparel to hit the race scene this summer. …
…
continue reading
1
338. David Hysong, Founder & CEO Of SHEPHERD Health, Is Offering New Solutions & Treatments For Rare Cancers, Leveraging The Power Of RNA & AI
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22
David Hysong is the CEO and Founder of SHEPHERD Health. When David was diagnosed with a rare form of head and neck cancer called adenoid cystic carcinoma at 27, he dedicated his life to finding cures for rare cancers and SHEPHERD Health was born. During our conversation, David and I sync up about the idea and inspiration behind SHEPHERD Health, how…
…
continue reading
1
337. Matt Bertrand AKA It’s Matt B, Running Influencer & YouTuber, Talks Marathoning, Running Shoes & Running!
Matt Bertrand is a running influencer and YouTuber with over 51 Marathons under his belt. His popular YouTube channel features shoe reviews, running tips and advice, and race recaps. Matt shares where his passion for running began, when he started his YouTube Channel and the inspiration behind it, and what he is currently training for. Matt also sh…
…
continue reading
Your mindset and attitude set the tone for every experience. This seemed to be he overarching theme for my weekend from my 50 mile bike ride to my 12 mile run! When the wheels come off, how do you navigate? The wheels didn't literallly come off, but lets just say it was a challenging training weekend resulting in a solid day off of chillaxation.CON…
…
continue reading
1
336. Hoka’s Bekah Broe, Director Of Product, Performance Footwear Talks Innovation & Cielo Road X1
10:45
10:45
Play later
Play later
Lists
Like
Liked
10:45
Bekah Broe is the Director of Product, Performance Footwear at Hoka. We caught up LIVE at the US Olympic Marathon Trials in Orlando at the Hoka FlyLab Launch to preview and pick up my pair of Hoka Cielo X1 new race shoe, which I will review for YouTube but here is the inside scoop from Bekah.CONNECTHoka on InstagramMarni On The Move Instagram, TikT…
…
continue reading
1
335: Tracksmith: Founder & CEO, Matt Taylor; Global Community Director & Olympic Trials Runner, Louis Serafini; Community Manager-5X Olympian-2x Medalist,Nick Willis | From The US Olympic Marathon Trials ...
Recorded at the US Olympic Marathon Trials, Marni On The Move podcast Host, Marni Salup cuaight up with Tracksmith in their athlete suite and learn all about their Amateur Support Program- they had 75+ athletes competing in the trials, what’s new in 2024 and it's their 10 year Anniversary. During this conversation, filmed for our YouTube channel, M…
…
continue reading
1
MondayMoves: US Olympic Marathon Trials Recap & Lifetime Miami Half Marathon Debrief
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44
Tune into our recap of the US Olympic Trials and fun few days of brand activations with Tracksmith, On, Brooks Running, Hoka, and more. PLUS, Host Marni Salup shares her race debrief from the Lifetime Miami Half Marathon, the Pro's & Cons, her love of Miami and more.CONNECTMarni On The Move Instagram, TikTok, LinkedIn, or YouTube`Marni Salup on Ins…
…
continue reading
1
334: Tersa & SAVA Founder, Ray Kelly Talks Next Level Meditation & A New Frontier Of Wellness
56:48
56:48
Play later
Play later
Lists
Like
Liked
56:48
Today on the podcast I am syncing up with game changing wellness pioneer, Ray Kelly Founder of Tersa and creator of SAVA. TERSA, a pioneering wellness company that's reshaping the landscape of holistic well-being with its revolutionary healing and mediation pod, SAVA. SAVA is at intersection of health, medicine and fitness, fusing exquisite design …
…
continue reading
1
333: Triathletes Hillary & Tom Williams On Surviving A Heart Attack While Racing IRONMAN Musselman 70.3 & The Life Saving Benefits of CPR
Today we are bringing you the incredble story of Age Group triathletes, Hillary & Tom Williams, thanks to IRONMAN. Last summer, Tom was racing IRONMAN 70.3 Musselman, when he suffered a heart attack as a result of a tear in his artery, Spontaneus Coronary Artery Dissection ( SCAD) on the run course, right in front of his wife Hilary. Tom survived t…
…
continue reading
1
332: Running Influencer & Personality, Carleth Keys, Talks Training, Inspo & Getting Her 5th Star at Abbott World Marathon Majors-London 2024
45:23
45:23
Play later
Play later
Lists
Like
Liked
45:23
Today on the pod I am syncing up with one of my fave running influencer sand friend Carleth Keys. Carleth has 146,000 followers on insta were she offer tips and advice on running. She is the Founder of Carleths Run Club, she is an 11x marathoner, mother of two, is currently training for her 5th Star at the London Marathon, and prior to insta, she h…
…
continue reading
1
331: Ken Rideout Talks Mindset, Motivation, Winning The Gobi March Ultra & What It Takes To Be The World’s Fastest Marathoner Over 50!
1:35:59
1:35:59
Play later
Play later
Lists
Like
Liked
1:35:59
Ken Rideout is the worlds fastest marathoner over 50 and Winner of the 2023 Gobi March Ultramarathon, he is the Age Group World Champion 2023 Chicago Marathon , and is a 6 Star World Major Marathoner. Before endurance sports, Ken got his athletic start in boxing and is and Co-Host of The Fight With Teddy Atlas PodcastIf you know Ken or have listene…
…
continue reading
1
MondayMoves: 2024 Race Planning Tips & Advice: Triathlon, Running, & Cycling
10:16
10:16
Play later
Play later
Lists
Like
Liked
10:16
Marni On The Move podcast Host Marni Salup, IRONMAN Certified Triathlon & Running Coach and Age Group Triathlete, Runner & Cyclist offer tips and advice on race planning for 2024!Marni mentions IRONMAN, NYRR, Schneider Electric Paris MarathonCONNECTMarni On The Move Instagram, TikTok, LinkedIn, or YouTube`Marni Salup on Instagram and SpotifySUBSCRI…
…
continue reading
1
330: Dr. Brianna Diorio, Director of Product Education at Nutrafol, Expert In Alternative & Integrative Medicine, Host-Brianna Approved Podcast Talks Hair Health, Stress Management & Everyday Herbal Solutions ...
1:01:36
1:01:36
Play later
Play later
Lists
Like
Liked
1:01:36
Dr. Brianna Diorio, Director of Product Education at Nutrafol, is a wealth of information and a top expert for alternative and integrative medicine, incorporating mental/emotional health, functional medicine, dietary supplements and herbs. She is the Host and Creator of the Brianna Approved Podcast. Brianna has had a private practice and been in th…
…
continue reading
1
MondayMoves: New In 2024 & Do What Moves You!
19:17
19:17
Play later
Play later
Lists
Like
Liked
19:17
Let's go 2024! Hopping on here today to shed light on what's new and exciting at Marni On The Move this year. Host Marni Salups shares the inspiration behind the show, how it started and how its grown and evolved over the past six years with 400+ epiosdes, listened to globabally in 154 Countries, and talks about why doing what you love, that taps i…
…
continue reading
1
329: 2023 Wrap: Big Wins & Fails, 7 Top Episodes and Lessons From Marni On The Move This Year
24:58
24:58
Play later
Play later
Lists
Like
Liked
24:58
2024 is around the corner and we are wrapping up 2023! Today on the Marni On The Move podcast, we share our 2023 Wins & Fails Analysis Exercise, and seven of our wins and fails, our rule of three times, your yop seven loved and listened to epiosdes and key takewayays and lessons from guests and experiences this year.CONNECTMarni On The Move Instagr…
…
continue reading
1
328. FasCat Coaching Founder, Frank Overton, Talks Cycling: Power & Sweet Spot Training, The Optimize App & The 2024 Optimize Collective
59:11
59:11
Play later
Play later
Lists
Like
Liked
59:11
Frank Overton, Founder of FasCat Coaching, is world renowned cycling coach. He has guided a wide variety of athletes, from teams like the U.S. National Team, the Priority Health Pro Team, and the University of Colorado Cycling Team to scores of individuals from professionals to amateurs. Overton also contributed to the creation of the Performance M…
…
continue reading
1
327. Kelsey Lensman, Founder Of EmpowHER, Talks Empowering Women and Girls Through Sport, Mission48 & ROX
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18
Athlete, speaker and entrepreneur, Kelsey Lensman, Founder of EmpowHER, joins us on the Marni On The Move podcast. Kelsey is on a mission to inspire people to step out of their comfort zone and show themselves that they are stronger and more capable than they could ever imagine. And as you know, this is 100% on board with my mo and philosophy on th…
…
continue reading
1
326. Brendan Fox, MD, Destination Sport Experiences-Marathon Tours & Travel, Talks Extraordinary, Once In A Lifetime Racecations From The Abbott World Majors and Challenge Roth To The Tour De France
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25
Brendan Fox is the Managing Director of Destination Sport Experiences-Marathon Tours & Travel, Sportive Breaks and Tri Travel.Destination Sport Experiences caters for those who want to participate in the very best cycling, running and triathlon events across the globe. They offer tours, travel packages, VIP access and spectating, and guaranteed ent…
…
continue reading
1
325. U.S. Professional Tennis Player, Coach, Author & Avid Runner, Danielle Lao
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
Today on the podcast I sync up with U.S Professional Tennis Player and Coach, Danielle Lao aka Little Giant on Instagram, avid runner and Hoka Ambassador. Danielle and I sync up about where her career in tennis began and how she has not put her professional tennis career on hold while coaching and pursuing her passion for running, which is fueling …
…
continue reading
1
324: Gilad Jacobs, Founder of Normatec & Chief Innovation Officer Of Hyperice Talks Athletic Recovery, Innovation & Entrepreneurship
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
Today on the podcast I am syncing up with thought leader and pioneer in the world of performance recovery, Gilad Jacobs, Founder of Normatec, the innovator of cutting-edge pneumatic compression systems, and Chief Innovation Officer of Hyperice. We talk about where it all began with his mother’s game changing innovation, how Gilad came to work for h…
…
continue reading
1
323: Plunge Co-Founder & CEO, Ryan Duey, Talks Health Benefits Of Cold Water Immersion, Cold Plunge Tubs & Building A Business
40:20
40:20
Play later
Play later
Lists
Like
Liked
40:20
Today on the podcast I sync up with Ryan Duey the Co-Founder and CEO of Plunge. One of the COOLest new wellness companies to hit the scene over the past few years. Plunge is a cold plunge tub and high heat sauna company, born out of a garage in 2020 when the world shut down. Ryan and I talk about when and how he launched the company with biz partne…
…
continue reading
1
322: Bryan Reedy, Founder & CEO of Gamer Advantage, Talks Gaming, Wellness & Entrepreneurship
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
Bryan Reedy is the CEO & Founder of Gamer Advantage. He is a lifelong gamer and Michigan native. Bryan was part of one of the first ever video game radio shows that aired in the Detroit from 2007-2012. In 2017, after spending several years in finance, he joined a family eyecare business. As a gamer and type one diabetic, Bryan also struggled with s…
…
continue reading
1
321: REI Co-op’s Wild Ideas Worth Living Podcast Host & Author of Will To Wild, Shelby Stanger, Talks Adventure, Career & Life
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
Shelby Stanger is the Author of Will To Wild: Adventures Great and Small to Change Your Life, the host of one of my fave podcasts, REI Co-op's, Wild Ideas Worth Living, where she interviews all kinds of incredible adventurers from around the world, she is an entrepreneur and has a very cool story. Get ready for a super fun convo. We talk about her …
…
continue reading
1
320: Angela Naeth, Pro Triathlete & Gravel Cyclist, Coach and Co-Host IRaceLikeAGirl Podcast
36:23
36:23
Play later
Play later
Lists
Like
Liked
36:23
Today on the podcast I’m syncing up with Angela Naeth, Pro Triathlete, Gravel Cyclist and Coach, IRaceLikeAGirl Tri Team and GirlsGetGritty Gravel Team Founder and Podcast Host . We talk about where pro racing began for her, upcoming races, her coaching, teams, and podcast. Plus, we chat about OOFOS and the many benefits of our mutually fave sandal…
…
continue reading
1
319: Omer Shapira, Israeli 5x National Champion Cyclist & Tokyo 2020 Olympian & Husband, Guy Sagiv, Pro Cyclist on Israel Premier Tech Team
38:22
38:22
Play later
Play later
Lists
Like
Liked
38:22
Today on the podcast, I sync up with Israeli 5x National Champion Cyclist and Tokyo 2020 Olympian, Omer Shapira & her husband Israeli Pro Cyclist on Israeli Premier Tech team. We are not talking about cycling but about Israel and the Hamas attack and how they found their way to safety. Omer was on the Marni On The Move podcast Episode 181 in July 2…
…
continue reading
1
318: Ezra Medical Director, Dr. Carol DerSarkissian On Early Detection Of Cancer & Full Body MRI Leveraging The Power Of AI
25:40
25:40
Play later
Play later
Lists
Like
Liked
25:40
Dr. Carol DerSarkissian is the Medical Director of Ezra, a full body MRI Scan leveraging the power of AI and MRI technology to detect potential cancer early, making it easier to beat. Dr. DerSarkissian is also a breast cancer survivor and is a board certified Emergency Physician with over 20 years of experience providing medical care. She graduated…
…
continue reading
1
317: Timothy O’Donnell, World Champion Triathlete, Talks NYC Triathlon, Surviving A Heart Attack and Returning To Racing, & Salty Bears Coaching
58:54
58:54
Play later
Play later
Lists
Like
Liked
58:54
World Champion Triathlete, Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 …
…
continue reading
1
18. Spencer Miller - 5 Nutritional Traps To Avoid
24:02
24:02
Play later
Play later
Lists
Like
Liked
24:02
In Episode 18 of the Team EF Coaching Performance Podcast Zack Morris sits down with our nutritionist Spencer Miller, to discuss 5 common nutritional traps that cyclists can avoid, and the alternative solutions. Learn more about our 1 on 1 coaching services at TeamEFCoaching.com For more information on Spencer visit his coaching profile…
…
continue reading
1
316: Pro Triathlete & NYC Triathlon 3x Consecutive Winner, Rebeccah Wassner Offers An Inside Look at The Life Time NYC Triathlon
23:34
23:34
Play later
Play later
Lists
Like
Liked
23:34
Today on the podcast I'm syncing up with Rebeccah Wassner Pro Triathlete and Team Wilpers Triathlon Coach to get the inside scoop on the NYC Triathlon, taking place this weekend! Rebeccah has done this race every year since its inaugural debut in 2002, minus a few years when she was pregnant and of course the pandemic. She is the first woman (and N…
…
continue reading
1
MondayMoves: IRONMAN 70.3 NY Race Debrief, Mental Toughness, Mantras, Lessons & Big Takeaways
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40
Today, I am talking about Ironman 70.3 NY which took place in Jones Beach, Long Island, the insane weather, my mantra's and mindset, some big lessons I learned and key takeaways, and of course my race debrief.This was the inaugural Ironman 70.3 NY organized and brought to fruition by Race Director Corey Roberts and his incredible team. We did a LIV…
…
continue reading
1
315: Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont & Paddy Brown On Wheels, Cycling & Entrepreneurship
53:35
53:35
Play later
Play later
Lists
Like
Liked
53:35
Today on the podcast, I am syncing up with Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont and Lead Product and Commercial Manager, Paddy Brown. Hunt Bike Wheels are cutting-edge performance wheels, hand built, for all types of cycling road, gravel, mtb, and beyond. While they are super dialed and very aero simlar to competitive brands, the…
…
continue reading