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In this rewatch podcast, Teresa and Jess take a trip down memory lane to examine the Nickelodeon show Hey Dude, which ran from 1989 to 1991. Each week we discuss another episode of this, dare we say, iconic Nick series, bringing humor, history, and some 90s nostalgia.
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Living Lighter

Teresa Swanstrom Anderson

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Do you ever get so caught up in your day-to-day life that you forget to take care of YOU? We all do. Our cup ends up empty and we can’t figure out just how to fill ourselves back up again. We are ok with saying "It's just motherhood", accept the #hotmessmomculture, and resolve to suffer through. But friend, here is the thing…we are NOT called to live this way. God wants us to live lighter and enjoy life to the fullest. I’m Teresa Swanstrom Anderson, mom of six, author, speaker, Bible teacher ...
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A weekly interview series which explores sustainability and everything it encompasses. Each episode covers a new topic within the eco-sphere and is easy listening to anyone looking to be more sustainable. Hosted by Jess Rigg, more information & show notes on https://jessrigg.com/the-ethical-conversations-podcast.
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AmericanaMusic.com Podcast host Sarah Popejoy interviews Americana "Artists You Should Know" and other related Americana Music folks. Listen to stories behind the songs, real life stories from the road, and stories from those who run historical recording studios where the iconic music is made. The podcast coincides with the music magazine AmericanaMusic.com and the Spotify playlist. Americana artists you know and love and up and coming artists, the unifier in this podcast is great music and ...
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Spend your happy hour with us! PEOPLE Every Day is the afternoon escape you need, taking you inside our newsroom each weekday for the latest in news, entertainment, lifestyle, and pop culture. Host Janine Rubenstein brings you PEOPLE’s unparalleled access and reporting on the biggest stories of the day, from celebrity exclusives and sneak peeks, to inspiring stories about extraordinary people. Listen to People Every Day wherever you get your podcasts and don't forget to subscribe so you neve ...
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Unlikely Freedom Fighters

Unlikely Freedom Fighters

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Welcome to Unlikely Freedom Fighters, the podcast for anyone who’s political landscape looks more and more like a dystopian nightmare, for all the everyday Americans out there trying to build community, restore common sense while fighting what feels like fascism. Support this podcast: https://podcasters.spotify.com/pod/show/unlikelyfreedomfighters/support
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Season 1's final interview is with none other than Grammy Award winner Suzy Bogguss. She's sold over four million records, with top country hits like "Outbound Plane", "Aces", "Letting Go", "Someday Soon", "Drive South", and "Hey Cinderella". Her latest album "Praying for Sunshine" consists of 10 songs all written by Bogguss. Suzy's talent is not j…
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Tim Easton is a confessional storyteller who has lived a thousand lives in one, having lived and played in London, Dublin, Paris, Prague, and Madrid. After returning to the States, the singer-songwriter with the vagabond heart moved to New York City and then Los Angeles before making his way to settling down in Nashville. Tim's latest album, "Find …
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Today's guest is an Americana artist out of Austin, Texas, JM Stevens. Former lead singer of the Retro-rock band Moonlight Towers. Stevens has performed at the prestigious SXSW and Folk Alliance Showcases since striking out solo. He's owner of East Austin Recording Studio and most recently released his second solo album, "Nowhere to Land" with a mi…
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Today we have Jesse Ray Smith. He’s a singer-songwriter out of California. His sound is reminiscent of those famous crossovers from the 70s like Fleetwood Mac, Joe Cocker, Eagles, and Jackson Browne with a fresh take. It’s not a carbon copy of that sound, but a resurgence with creative compositions, lyrics, melody and production good enough to riva…
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Somewhere in the Southern Hemisphere, in a city known for its gothic style architecture, a singer-songwriter was born whose life would change forever hearing a Tom Petty and the Heartbreakers album which grew into a love for bands like The Jayhawks, Wilco, and Whiskeytown. Native of Dunedin, the second-largest city in the South Island of New Zealan…
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Opening for ZZ Top throughout multiple dates on their tour to opening up for the Mavericks at The Ryman Auditorium their’s something universal that connects McKinley James‘s music to playing for these two diverse audiences. That universality is blues meets old school rock meets a straight forward songwriting style. His latest album, Working Class B…
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Dubbed "The Psychedelic Cowboy", Wesley Dean is an Aussie with the spirit of the American West. His latest album, Music from Crazy Hearts, with the title track, video featuring two performers from the Nashville Ballet, dancing around Wesley. His sound is reminiscent of Joe Cocker meets Tom Petty meets outlaw country. Moving to Nashville in 2021, al…
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With gentle piano melody, a soft strum on the guitar, and floating vocals In My Arms is more than a lullaby. It is a love song that only two experienced songwriters writing about motherhood can so eloquently express. The first of Edie Carey and Sarah Samples single releases for the new album, Lantern In The Dark: Songs of Comforts and Lullabies. Th…
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Before we launch into season 5 and the very exciting things to come, Jess and T sit down to watch Speed! Prost, Graham Yost--what a fun and wild ride. We also make our most plausible guess about Joe Torres's whereabouts, and we might just be right. Follow us on social media! @yaydudecast on Instagram yaydudecast@gmail.com…
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An in-depth conversation with singer/songwriter Crys Matthews about the importance of having candid conversations to those in your community and how she uses music intentionally to educate through story and emotion. Her sound is a mixture of Country, Blues, and Folk. This preacher's kid from North Carolina'a songs are message driven and she has a n…
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Within The Church Studio walls if you listen close you can hear the stories of those who've hallowed it, including Leon Russell, Bob Dylan, Eric Clapton, George Harrison, JJ Cale, Freddie King, Tom Petty, Phoebe Snow, and Willie Nelson to name a few. The studio once owned by Leon Russell has since been not only restored, but also made a world class…
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This week’s Artists You Should Know is a treat to introduce, because she’s one of my favorite songwriters, Kim Richey. She’s had her songs recorded by Trisha Yearwood, Jim Lauderdale, Patty Loveless, Suzy Bogguss, Terri Clark, Brooks and Dunn, and Radney Foster. She’s recorded harmony vocals on songs for Jason Isbell, Reba McEntire, Mary Chapin Car…
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Willie Watson's debut self-titled album was released this past Friday. Since leaving Old Crow Medicine Show, founding member Willie Watson, has been forging together an album that really reflects himself as an artist. After two solo albums, the self titled third album finally feels like the solo expression he’s been seeking. To Willie, it’s epic po…
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Here’s AmericanaMusic.com's podcast interview with the Americana band, The Young Fables. With Laurel’s powerhouse vocals, Wes’s smooth electric guitar lines, and the band’s amazing songwriting chops you’ll be hooked instantly. Laurel Wright and Wes Lunsford live in Nashville, but are originally from Maryville, TN. With 3 full length albums under th…
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Escape with us into the literary cumulous clouds in this re-read of "Showdown at the Bar None." We're checking in from our hiatus with a delightful episode centered around Bonnie Worth's nostalgic 1990s novella. This book adds layers to our understanding of our favorite ranch teens and was a general hoot to read. We're proudly asking for an 'A' on …
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Aurelius Podcast - Episode 70 highlights with Jessica Nelson Kohel:- How UX Research fits into both large and small company product organizations- The role of Product Manager, its evolution and common misunderstandings- Importance of “the art” of product management like communication style, culture, context and relevance- Product strategy and the c…
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Aurelius Podcast - Episode 69 highlights with Teresa Cain:- Evolution of the Product Management role over the years- Tips for collaboration between UX Research and Product Management- Vital role of UX research in product strategy- Stakeholder engagement in the prioritization and delivery of and UX Research- How to solve problems in 2 hours…
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We can't believe it, but it's already time for the season 4 finale! The whole gang (minus Lucy) is on the ranch now--basically there are teens EVERYWHERE. Find out what happens when Ted and Melody miss the fact that their fellow teens' plots to kill Mr. Ernst are not, in fact, earnest, but rather a brilliant money-making scheme for the ranch. Jess …
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This week's episode has a temporarily blind Mr. Ernst trying to hit on his nephew whom he mistakes for a ranch critic. Jake ropes Danny into doing drag with him to try to save his job after he flips a burger in a lady's face, and boy can those two pull it off! Note: it took us about a month to make this one because Teresa had some "technical diffic…
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Oh boy. The Vlecks are back. Jess and T did a lot of Googling random things to avoid watching this one. Look, we LOVE Hey Dude, but Val Vleck comes in a little hot. And she tries to heat things up even more with Mr. Ernst to make Vick jealous. Thankfully Jake is studying psychology. Follow us on social media! @yaydudecast on Instagram yaydudecast@g…
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Today Cayla and I talk about her first book, What Do You Really Want? – 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection, and I have a feeling it will be one of the most listened-to episodes yet because there’s just so much meat in our conversation!! Working as an ER nurse, she realized she was unconsciou…
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In this week's episode, Danny helps everyone on the ranch learn what it means to do the right thing (what? That's the title of the episode!) when an archeologist comes to town with his trowel and uncovers remains from Danny's ancestors. There's also some levity as Jake and Buddy go hunting for a lake monster. This was a very special episode to say …
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Aurelius Podcast - Episode 67 highlights with Janna Bastow:- Using UX research to inform product roadmaps- Stories about how to avoid major code and product rollbacks by simply conducting good UX research- Using customer needs to truly innovate and avoid building a better competitive copycat product - How to avoid building a Frankenstein product…
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Side hustle to successful company? Who doesn’t want that! 👀 I am sitting down with Jess Glazer DeRose as she shares how she grew her multiple side hustles into a successful online business. The first step?? Stepping out of your comfort zone and embracing the roller coaster ride of entrepreneurship. Listen in as Jess + I talk about her course, Empow…
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It’s such a pleasure to bring this conversation to you because I know you’re going to LOVE Joy. Today, we talk about her latest book, You Are a Tree – and Other Metaphors to Nourish Life, Thought, and Prayer. If any of you love Madeline L’Engle, you will adore Joy’s writing. In it, Joy shares seven metaphors and how they apply to our lives today an…
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We blew it! This is the episode we should have released last week, but we were just TOO excited about Ted returning. But before that can happen, Kyle needs to remind us why you can't just cut Ted in half. We really identify with Mr. Ernst in this one as he deals with a midlife existential crisis. Thankfully, the girls know just how to cheer him up.…
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Aurelius Podcast - Episode 66 highlights with Audrey Crane:- Defining Shadow Design and its potential impact on your organization- Audrey and her team’s research study on Shadow Design- Shadow IT and it’s correlation to Shadow Design- Risks and implications of Shadow Design in the product development process- How to uncover if Shadow Design is happ…
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Brad is feeling like a real dud. She's all set to lead the Young Buckaroos on an overnight, but it turns out, she needs someone more FUN to go with her--Kyle. What happens when these rascally little buckaroos get loose in the desert at night? And what does ChatGPT have to say about it all? Happy belated 100s Day, everyone! Follow us on social media…
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If you feel stuck in cycles of brokenness, then this episode is for you ♥️ I’m so honored to share this conversation with my dear friend (of over a decade!) Kristen Hallinan, as we talk about unknowingly repeating the mistakes of our parents and grandparents, passing on pain and suffering. But guess what…this legacy of trauma can end with you! ☺️ N…
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What is more exciting to an audience of 7-10 year olds than a plot about an insurance actuary? This one comes to us from Mr. Yost himself, so it's actually quite thrilling. Everyone on the ranch needs to get certified to life guard. One problem...Brad can't swim (or she can, kinda?). This is a fun one...you know, as stories about insurance premiums…
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As you likely know, our family is going through a double-family crisis, which has massively impacted my prayer life. Because I’m so focused on prayer during this mega-hard season, I wanted to vulnerably talk about some things I’m learning, things I’m still struggling with, and things I’d love to share to hopefully help strengthen your prayer life, …
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Why is Danny about to be the ranch's newest little champion? Well, turns out he is an incredibly talented cartoonist, even though somehow no one on the ranch knew about it. But things go south once his friends find out he's using their likenesses for his DUD RANCH comic strip. How can they teach him a lesson? Also, take a trip to Etymology Corral a…
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Feeling stuck? Burnt out? If you’ve ever been curious about life coaching and what it’s all about, this episode is for you! Today, I share why life coaching can be completely life-changing and even take you through a mini-life coaching session (get out your journal so you truly can have growth and helpful outcome by the end!). In this episode, you’…
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Aurelius Podcast - Episode 65 highlights with Ruby Pryor:- Defining the ROI of UX and UX Research- The case for building confidence in speaking about UX Research in terms of dollars- Understanding how certain recommendations you make impact the fundamental business model of where you work- Business models, understanding them and how UX Research wor…
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What happens when the sheriff has to have hemorrhoid surgery? Well, he gives his gun to Mr. Ernst, of course! Check out the episode that taught most of us about entrapment. Also, hear from the boys over at Whiskeylodeon! They joined us to talk about this wild episode, and it was great fun. Follow us on social media! @yaydudecast on Instagram yaydud…
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You’ve likely heard me talk about being back in school and in Seminary (!!) with a group of amazing women … well, you’re in for a treat today as I chat with my seminary sister, Rebekah Lyons.💞 Today we talk about her book, Rhythms of Renewal – Trading Stress and Anxiety for a Life of Peace and Purpose. This book has been SO impactful for me through…
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What a sweet episode! Brad befriends a boy at T.R.O.T. ( a real place! Look it up!) and is then inspired by her dear friend Melody to do something really selfless. Gosh we love Brad. And the rest of the gang pretends they're reindeer. I'm pretty sure we figured out where Joe Torres is too. Hint: he really likes cookies. Follow us on social media! @…
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On today’s episode we’ll be covering current events, brushing up on some political trivia, and sharing our “fish out of water” stories about being a progressive in a conservative culture. And last but not least, we have a very, very special guest to kick off the inaugural episode, the wonderful and talented Jess Piper. Jess is a mother to five and …
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Are you TIRED of hustle culture? I know I am. The constant go, push through, and burnout as you grow lifestyle is exhausting. There IS a better way, friends. You can hustle … sanely. I have brought THE Hustle Sanely gal herself onto the show – Jess Massey. She is going to help you (and I!) understand the importance of routines, rest, focus, and man…
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You know what? Enough is enough. We're back from hiatus with a VERY special episode. Not only did we have to watch this one on DVD for some unbeknownst reason, but we also watched it TOGETHER....IN TUCSON! That's right, we visited the scene of the crime, the ol' Bar None Ranch (at the beautiful Tanque Verde Ranch). We got some hard-hitting intervie…
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