Welcome to A 1000 voices podcast by Gina, a safe haven for podcasts based on self development, self love, self care, self growth, self fulfillment, self healing, self motivation. This podcast is like a book. You have to listen to start listening from episode 1 and work your way up. ENJOY 🥳
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#88 – Chapter 6 (Emotional Intelligence) – The Hidden Influences on Your Emotional Intelligence | How Hormones and Medications Shape Your Emotions
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The relationship between medications and emotional intelligence is complex and often depends on the specific medication, dosage, and individual factors. Some medications can directly influence emotional processing, while others might indirectly affect emotional intelligence by addressing underlying conditions. It's important to note that individual…
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#87 – Chapter 6 (Emotional Intelligence) – The Heart of Connection | Emotional Intelligence in Relationships
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Emotional intelligence is essential for building and maintaining healthy relationships. It involves effective communication, conflict resolution, and empathy. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Click here to …
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#86 – Chapter 6 (Emotional Intelligence) – Why Emotions Matter More in Global Leadership
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Emotional intelligence is essential for effective leadership. Leaders with high EQ can inspire, motivate, and guide others effectively. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Click here to support > Your Support …
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#85 – Chapter 6 (Emotional Intelligence) – Self-Esteem | Building a Positive Self-Image – Your Blueprint for Success
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Self-esteem is a positive evaluation of oneself. Building a positive self-image involves challenging negative self-beliefs and celebrating your achievements. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Click here to s…
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#84 – Chapter 6 (Emotional Intelligence) – The Secret to Success | Mastering Self-Management
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Self-management involves setting and achieving goals, staying motivated, and managing time effectively. Goal setting helps you focus your efforts and track your progress. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Cl…
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#83 – Chapter 6 (Emotional Intelligence) – Social Skills | The Currency of Success
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Social skills are essential for building and maintaining strong relationships. They involve effective communication, conflict resolution, and assertiveness. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Click here to su…
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#82 – Chapter 6 (Emotional Intelligence) – Mastering Connection | The Art of Empathy
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Empathy is the ability to understand and share the feelings of others. It involves putting yourself in someone else's shoes and experiencing their emotions. Empathy is essential for building strong relationships and fostering understanding. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a…
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#81 – Chapter 6 (Emotional Intelligence) – Emotional Regulation | Managing Your Emotions Effectively
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Emotional regulation involves learning to manage and control your emotions in a healthy way. It's about finding effective strategies to cope with stress, anxiety, and other challenging emotions. Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to …
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#80 – Chapter 6 (Emotional Intelligence) – Know Thyself | Why Self-Awareness Matters More Than You Think
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Developing Self-Awareness Self-awareness is the foundation of emotional intelligence. It involves understanding your own emotions, thoughts, and behaviors. By becoming more self-aware, you can identify patterns, triggers, and the impact of your emotions on your life. Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs …
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#79 – Chapter 6 (Emotional Intelligence) – Understanding Emotions | You Know The Vibezzzzzzz
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Emotions are a fundamental part of the human experience, shaping our thoughts, behaviors, and relationships. They serve as signals that provide valuable information about our needs and preferences. Understanding emotions is essential for effective communication, decision-making, and overall well-being. Enjoy! Remember to leave a review and a 5 star…
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#78 – Chapter 6 (Emotional Intelligence) – Intro: What is Emotional Intelligence (EQ)?
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In the following episodes, we will discover components of emotional intelligence, explore its applications in various areas of life and learn practical tips for improving your EQ. Some of the topics we will cover include: Understanding emotions and emotional awareness Managing emotions effectively Building empathy and social skills Emotional intell…
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#77 – (Friendships) – Healing from Friendship Betrayal or Breakup
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Friendship breakups can be as painful as romantic ones. This chapter offers guidance on navigating the emotional turmoil of betrayal and heartbreak. We'll explore strategies for processing your emotions, rebuilding trust, and moving forward. Discover how to find closure, forgive, and create space for new friendships. Learn to prioritize self-care a…
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#76 – (Friendships) – How to spot a fake friend | Identifying the Red Flags
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Not everyone in your circle is a true friend. This chapter equips you with the tools to identify the red flags of a toxic relationship disguised as friendship. Learn how to recognize behaviors that undermine your self-worth, drain your energy, and hinder your personal growth. Discover strategies for setting boundaries, protecting your emotional wel…
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#75 – (Friendships) – Setting and Achieving Friendship Goals | Level Up Your Friendship
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Friendships, like any relationship, benefit from intentionality. This chapter explores the concept of friendship goals. We'll discuss how to set meaningful goals for your friendships, whether it's spending more quality time together, deepening emotional connections, or supporting each other's personal growth. Discover strategies for turning your fr…
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#74 – (Friendships) – Miles Apart, Hearts Connected: Nurturing Long-Distance Bonds
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Geographical distance doesn't have to weaken friendships. This chapter explores the unique challenges and rewards of long-distance relationships. Discover effective strategies for maintaining strong connections, overcoming feelings of loneliness, and utilizing technology to bridge the gap. We'll also delve into the crucial role friends play in supp…
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#73 – (Friendships) – Vulnerability within friendships | Setting boundaries within this digital age
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In today's interconnected world, navigating vulnerability and setting boundaries within friendships can be complex. This chapter explores the delicate balance between sharing your true self and protecting your emotional well-being. Discover the importance of vulnerability in building deeper connections while also understanding the need for healthy …
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#72 - (Friendships) – The Joy of Friendships | Building and Nurturing Joyful Connections
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Friendships are a source of endless joy, laughter, and support. This chapter explores the many ways friends enrich our lives. We'll delve into the importance of shared experiences, inside jokes, and unconditional love. Discover how to cultivate a friendship that brings you happiness and fulfillment. Learn to appreciate the little moments and create…
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#71 – (Friendships) – Navigating Challenges as friends
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Friendships are built on shared experiences, including the tough times. This chapter explores the challenges that can arise in even the closest of bonds. We'll discuss common friendship hurdles, such as disagreements, jealousy, and changing life stages. Discover effective strategies for overcoming obstacles, rebuilding trust, and strengthening your…
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#70 – Chapter 5 (Friendships) – Core Foundations | What Makes a Great Friend?
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In this chapter, we dig deep into the heart of friendship, exploring the essential building blocks that create lasting and meaningful connections. We examine the key qualities and characteristics that define a great friend, uncovering the nuances of trust, loyalty, empathy, and support. Discover how these core foundations contribute to the richness…
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#69 – Love in Adversity | Stronger Than Ever
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In this powerful episode, we explore how couples can grow stronger and more resilient through adversity. Love in difficult times can deepen bonds and reveal the true strength of a relationship. Through real-life stories and practical advice, we uncover how love can thrive even in the face of challenges. Enjoy! Remember to leave a review and a 5 sta…
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#68 – Enduring Love | Secrets from Couples Who've Stood the Test of Time
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In this inspiring episode, we uncover the secrets behind enduring love from couples who have stood the test of time. Through personal stories and insights, we explore what it takes to build and maintain a lasting, loving relationship. Discover the key elements that contribute to a resilient and fulfilling partnership. Enjoy! Remember to leave a rev…
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In this enlightening episode, we explore what true love looks like in real life, moving beyond the fairytale depictions. Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this podcast will be highly appreciated
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#66 – The Concept of Soulmates - Fate or Effort?
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In this thought-provoking episode, I talk about the concept of soulmates and explore whether finding a soulmate is a matter of fate or effort. Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this podcast will be highly appreciated…
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#65 – The Journey to True Love | Finding Your Forever
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In this inspiring episode, we explore the path to finding true love and building a lasting relationship. Discover what it takes to find your "forever" partner and create a deep, meaningful connection. Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this podcast will be highl…
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#64 – Finding Closure | Moving Forward After Breakups
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In this episode, we explore the journey of finding closure and moving forward after a breakup. Closure is essential for emotional healing and helps in starting anew. Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this podcast will be highly appreciated…
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#63 – Healing After Heartbreak | Picking Up the Pieces
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In this heartfelt episode, we discuss the journey of healing after a breakup. Heartbreak can be incredibly painful, but there are ways to move forward and rebuild your life. Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this podcast will be highly appreciated…
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#62 – Taming the Green Monster - Dealing with Jealousy in Relationships
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In this episode, we explore the challenging emotion of jealousy in romantic relationships. Known as the "green monster," jealousy can cause problems if not handled well. Key Takeaways: Jealousy is a natural emotion, but it can be harmful if not managed properly. Good communication and trust-building are crucial in dealing with jealousy. Understandi…
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#61 – Keeping the Flame Alive: Love's Enduring Spark
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This episode tackles the challenge of keeping the romance alive in a long-term relationship. It acknowledges that the initial passion may fade, but emphasises that love and connection can endure with effort. Key Points: The "honeymoon phase" eventually settles, but romance doesn't have to disappear. Keeping the romance alive strengthens the bond, a…
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#60 – Building Intimacy: The Cornerstone of Strong Connections
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This episode dives into the concept of intimacy, the foundation of strong and fulfilling relationships. It goes beyond physical connection to explore the importance of emotional connection, vulnerability, and trust. Key Points Intimacy is multifaceted, with different layers to explore: Emotional Intimacy: Sharing feelings openly and honestly, feeli…
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#59 – Understanding Love Languages - Speaking Your Partner's Heart Language
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This podcast episode explores the concept of Love Languages, a communication framework developed by Dr. Gary Chapman. It explains how understanding your partner's (and your own) Love Language can significantly improve your relationship. Enjoy. Key Points Dr. Gary Chapman identified five Love Languages: Words of Affirmation (compliments, verbal expr…
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#58 – Serendipity's Embrace - When Fate Gives Love a Push
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This podcast episode dives into the concept of serendipity in love. It explores the idea of chance encounters and unexpected connections leading to meaningful relationships.
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#57 – Building a Strong Foundation - The Bedrock of Love
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Episode 57 focuses on building a strong foundation for a lasting relationship. It uses the metaphor of a house to highlight the importance of core elements like communication, trust, and shared values. The episode offers tips for strengthening communication through active listening and clear expression. It also discusses building trust through reli…
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#56 – (Chapter 4) Love at First Sight - Fact, Fiction, or Fairytale Fuel?
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Welcome to CHAPTER 4!!!!! Episode 56 opens up the world of love. Please bear with me, this was self recorded and not done at the studio where l aways record so incase the sound is not smooth, forgive me. l will do better in chapter 5 🙈 Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you - Your Support…
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#55 - Family Matters |What is Parental Alienation ? How To Stop This As A Parent
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Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you - Your Support to this podcast will be highly appreciated
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54 - Family Matters | Solutions to Healing and Rebuilding Broken Families
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Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this podcast will be highly appreciated
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53 - Family Matters | Defining Blended family & Strategies To Build A Stronger Relationship
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Enjoy! Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this podcast will be highly appreciated
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#52 - Family Matters | Coping With Divorce And Its Aftermath
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Your Support to this podcast will be highly appreciatedLadies and gentlemen, welcome to Episode 52 of our captivating journey through Chapter 3. Today, we delve into the intricate tapestry of family life, exploring its dynamic nature, diverse structures, and the inevitable challenges that arise, particularly when faced with the difficult subject of…
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#51 - Chapter 3 | Family Matters, Insights on Family Dynamics and Healing
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Your Support to this podcast will be highly appreciated After a break of seven months, I'm back with Episode 51, kicking off Chapter 3. This time, we're diving deep into family matters and leaving no stone unturned. I'll be breaking down all the important stuff, making sure we cover every detail. So get ready for an in-depth discussion that will sh…
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#50 - TikTok Superstar Dezz_Lee's Take on Self Appreciation, Being The Content & Idea Execution is Key - A 1000 Voices Podcast | Leading Self Help Show
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Your Support to this podcast will be highly appreciated Today, I had the chance to chat with Dezz_Lee. I am sure most of you know him throught his viral videos about samantha. The King of Random Videos, Dezz Lee is a 20yr old Tiktok Star who has been creating content for several years now. He started creating content during lockdown. He always used…
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#49 - Forbes #30Under30, Cleo Johnson talks on achieving success, being kind to yourself & Eat, Pray, Love - A 1000 Voices Podcast | Leading Self Help Show
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Hey guys, i know its been almost 6 weeks before a new episode, and you know i like to keep it honest with you all the time. I made a vow to make sure i bring the best of the best on this podcast, even if it means we have to wait. Today i have someone special, meet Cleo everybody... Cleo Johnson is the founder of Nuecleo, a hospitality marketing con…
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#48 - Sales Expert Sibusiso Msomi’s Take on Courage | Being Fearless | Conquering Challenges - A 1000 Voices Podcast | Leading Self Help Show
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This week's episode, I had the privilege to have a chat with Sibusiso Msomi. Sibusiso has a cumulative work experience of 20 years, the majority of which was acquired in various positions and disciplines in the Information Technology sector. Through his company The Sales Enablement Company he asses, advises, trains and coaches on various sales disc…
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#47 - Dumi Maraire JR AKA DRAZE talks about Success | Loving What You Do | Trust The Process | Commitment & Dedication
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Draze (aka Dumisani Maraire, Jr) is the latest member of a premier musical family of Zimbabwe to emerge as a high-profile U.S. artist and emmy award winner. He is the son of the great Dumisani Maraire, Sr, and the younger brother of Chiwoniso. With over 200 placements across genres, Draze has become one of the most sought-after songwriters in Holly…
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#46 - Munya Chanetsa on Achievements, Success, Not Giving Up, Conscious Coaching and Affirmations
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Podcast by @thatafricangold Today I had the opportunity to have a discussion with Munya Chanetsa, Munya is a prominent music executive in South Africa and throughout the continent. With his A&R and licensing experience spanning over ten years, he has engaged mobile and online platforms, independent record labels, artists and music publishers. He ha…
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#45 -Danny Morel on Achieving Success and Happiness, Self Improvement Tips, You Can Have It All - Self Help Podcast
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Podcast by @thatafricagold Everything you have ever wanted is already inside of you - Danny Morel. Today I had the pleasure to have a discussion with Danny Morel who is an entrepreneur, real estate mogul, author, host, business coach and speaker. He has a podcast called The Higher Self. Do enjoy this episode and share it with anyone who needs to he…
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#44 - Men are tough but they love too | Their Hearts are really broken | Discussion Issues around Men, Suicide, GBV and Father a Nation Community Support - Craig Wilkinson | Self Help Podcast
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Podcast by @thatafricagold Today I had a discussion with Craig Wilkinson from Father a Nation. He is an Author, Social Entrepreneur, Inspirational Speaker and Dad coach. My first experience with Craig was through an IGTV video, he had an interview with GQ & various speakers. They discussing pressing issues around the role of men in our society and …
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#43 - THE JOURNEY OF A RELENTLESS FOREX TRADER - Relentless Ryan - Self Help Podcast | Discussing Life Experiences
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Podcast by @thatafricagold Thank you once again for coming through to tune in. Today I have a special guest. Ryan Relentless. I met Ryan Through Jaynsen (Salvatore) Lodge Also known as Salvattorre__ on INSTAGRAM Ryan (INSTAGRAM: @Relentless_Trader ) Odho is an accomplished Forex Trader with 10 years of experience in the trading field. Ryan was born…
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#42 - Chapter 2 | How To Finish What You Start When You Have ADHD or Feel Pulled in 50 Directions | Self Help Podcast
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Podcast by @thatafricagold. Welcome to Season 2 of A 1000 Voices Podcast! i am so pleased to have this momentum going. Like i promised in the previous episode, I will be having experts coming to the show to share so much gems! I am super excited with this chapter and I would like to invite you to hold my hand as we go through this journey called li…
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#41 - Growth is Inevitable, Get With The Program | Self Help Podcast
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Podcast by @thatafricagold Learn how to reinvent yourself to continuously grow. Life is a journey not a destination. We keep moving. Share this episode with your family or friends okay. Shout out to Spaceboy Mercury for producing this and MJ Records for Sponsoring this podcast. Remember to leave a review and a 5 star. Also share with someone who ne…
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#40 - Opportunities Does Not Ring A Bell, Stay Prepared | Self Help Podcast
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Podcast by @thatafricagold Guys opportunities in life right now are abundant! But guess what, they will not come to you and knock on your door. Opportunities are a secret guest that you have to be always on the lookout. Enjoy this podcast okay. Shoutout to Spaceboy Mercury for producing and MJ Records for sponsoring Remember to leave a review and a…
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#39 - How To Manifest The Life you Want Part 2 | Self Help Podcast
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Podcast by @thatafricagold Hey guys, this is part 2. Thank you for tuning in. Have a listen and share with your family and friends. Shoutout to Spaceboy Mercury for producing this podcast & MJ Records for sponsoring this podcast. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you Your Support to this…
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