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The Live Ultralight Podcast is all about inspiring you to get outdoors and teaching you how to lighten your pack so you can go on more adventures. We largely focus on backpacking and things that are interesting to backpackers, but occasionally we delve into other adventure and travel topics as well. In addition, we aim to feature interesting and inspiring guests all around the backpacking, travel, and adventure space.
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Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcas ...
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Summary Rachel Belmont, a travel nurse and ultra runner, shares her journey from competitive high school runner to discovering the world of ultra marathon running. She talks about overcoming injuries and setbacks, finding mental toughness, and transitioning from shorter distances to longer distances. Rachel also discusses her experiences in extreme…
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In this solo episode of Papa Bear Hikes, Martin tackles the hands-on topic of bike maintenance and repair. He shares his recent experience fixing his bike, offering practical tips and advice on how to keep your bike in top condition, whether you're on a long-distance trail or just commuting around town. Martin also dives into a review of the Founde…
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In this captivating episode of Papa Bear Hikes, host Martin presents a dual review that promises to engage both your adventurous spirit and your love for storytelling. First, Martin dives into an in-depth review of the Skyline Trail Joggers by Outdoor Vitals, a top choice for hikers seeking comfort, durability, and performance on the trails. He sha…
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Gina Kimree's incredible journey in the Heart of the South race is a story of perseverance and never giving up. The race is a 384-mile self-supported race from Destin, Florida to Castle Rock, Georgia. Unlike other races, the route is not published, and runners find out the course just moments before the race. Gina's first ultra race was the Heart o…
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In this captivating episode of Papa Bear Hikes, we welcome back a truly inspiring guest, Rue McKenrick. Rue is not only a dedicated conservationist but also the visionary Founder and Director of the American Perimeter Trail and its governing body. As a Triple Crowner and the first thru-hiker of the APT, Rue has accomplished what many only dream of.…
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In this conversation, Arlen Glick and Ryan discuss various topics, including Arlen's family campout, his niece's experience with the Adventure Jogger, his family's ministry, and his recent knee surgery. They also touch on Arlen's involvement in smuggling Bibles into a communist country and the importance of freedom of belief. The conversation highl…
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In this special episode of Papa Bear Hikes, we welcome back a dear friend and avid hiker, Jake "Sidetrack" Arens. Jake, who has completed the Appalachian Trail Thru-hike, returns to inspire both those with Cerebral Palsy and hiking enthusiasts alike. Join us as Jake shares his journey, emphasizing the importance of listening to your body and taking…
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On this episode of the Live Ultralight Podcast, Tayson sits down with none other than Jeff Pelletier to talk all about the Bryce Canyon 100-mile race that Tayson recently attempted. Together they talk about strategy, training, and mindset, and break down the race piece by piece. Enjoy! Stay tuned for Tayson's documentary about the experience! Check…
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The conversation revolves around the upcoming Western States Endurance Run and the state of ultra running. The men's side of ultra running has become predictable and less exciting, while the women's side has seen incredible performances and increasing depth. The conversation also touches on the growth of women's sports and the importance of persona…
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Get ready for an exhilarating episode on Papa Bear Hikes as we welcome back the adventurous Katie "Oats" Houston! With a science background and hailing from scenic Asheville, NC, Katie blazed trails by daring to turn her dreams into reality, embarking on a life-changing thru-hike of the Appalachian Trail at the young age of 21. In this episode, Kat…
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Angie's journey into trail running, inspired by her fascination with the mythical creature known as the Jackalope, led to a transformative experience in the running community. Her initial encounter with trail running and the challenges she faced as a new runner are highlighted, along with the supportive and encouraging environment she found within …
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Gastronomy: Exploring Edible Insects with Jason Knight . Welcome back to another thrilling episode of the Papa Bear Hikes Podcast! Host Martin is delighted to welcome back the immensely knowledgeable Jason Knight. With a wealth of experience in wilderness education since 1997, Jason is a highly sought-after authority in the field. His expertise has…
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The conversation discusses the recent controversy in the ultra running and trail running community regarding a gel company's misrepresentation of carbs and calorie count on their product labels. The conversation delves into the testing results, implications for athletes, and the company's response. The conversation covers the topic of nutrition in …
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In this conversation, Ryan and Kris discuss various topics, including living in Santa Barbara, wine cellars, and their mutual friend Michael McDonald. They also touch on Kris's work with Spartan and the challenges faced by the company during the pandemic. Kris shares his perspective on the corporate entrance into trail running and the importance of…
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Get ready for an exhilarating episode on Papa Bear Hikes as we welcome back the adventurous Katie "Oats" Houston! With a science background and hailing from scenic Asheville, NC, Katieblazed trails by daring to turn her dreams into reality, embarking on a life-changing thru-hike of the Appalachian Trail at the young age of 21. But hold on tight, be…
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Martin welcomes back his friend Mostafa to dive into an exhilarating discussion about Mostafa's upcoming participation in the Spartan Death Race,. This episode originally aired on May 15, 2023. Contact Mostafa on LinkedIn: (99+) Mostafa M. | LinkedIn Spartan Death Race - Peak Races Avalon Publicity & Business Services Increasing the Digital Footpri…
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Noah Shaw shares his running journey and his debut at the Umstead 100-mile race. He started as a wrestler and then got into gravel biking before transitioning to running. He quickly progressed in his running career, completing a marathon and several ultras within a year. Noah joined the Tuff Running Club and found a supportive community of runners.…
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Darian Allberry is an ultrarunner and Head of User Engagement at COROS Wearables. There he oversees press and media communications, product marketing, testing, and quality control. Join the membership: https://bit.ly/3PswpQi #outdoorvitals #coros #coroswearables #liveultrralightpodcast #taysonwhittaker #liveultralight…
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Welcome back, hikers, to another exciting episode of Papa Bear Hikes! I'm your host, Martin, and today, we're diving into the heart of an island paradise with a very special guest and friend, Colleen Meyer. Colleen and her husband Greg recently embarked on a captivating journey through Volcanoes National Park with friends. Despite not being expert …
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Sarah Wallace discusses her experience running the Southern States 200, a point-to-point 200-mile race in Alabama. She shares how she became interested in 200-mile races and why she enjoys the challenge of staying out in the woods for as long as possible. Sarah talks about the logistics and planning involved in a 200-mile race, including crewing an…
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Join Martin on Papa Bear Hikes as he navigates the thrilling journey of Jeff Garmire's quest to break the Colorado Trail speed record, reviews his film "Free Outside," and delves into the complexities of big box retailers. In 2020, Jeff tackled 490 rugged miles, averaging over 50 miles daily, while carrying all his provisions. Follow Jeff's relentl…
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Jen Shetler discusses her experience running the Umstead 100 and her journey into ultra running. She shares her excitement about earning her first hundred mile buckle and the joy of wearing it everywhere. Jen also talks about the running community and the support and inspiration she finds among fellow runners. She opens up about her exercise-induce…
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In this episode, Tayson and Derek discuss a recent backpacking trip in Southern Utah with 8 backpacking YouTubers. Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi Follow My New Friends and Their YouTube Channels: Miranda Goes Outside: https://www.youtube.com/channel/UCGEDbg1EKT7HCqbT7OAsLKA Bryce Newbold: https://www.youtube.co…
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Welcome back to another exciting episode of the Papa Bear Hikes Podcast! Host Martin is thrilled to welcome back the incredibly knowledgeable Jason Knight. With a rich background in wilderness education since 1997, Jason is a much-sought-after authority in the field. His expertise has led him to consult as a local wilderness skills expert for the D…
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In this conversation, Haley Shapley discusses her book 'Strong Like Her' and her own fitness journey. She talks about the process of creating the book, including the collaboration with a celebrity photographer for the stunning pictures. Haley also shares her personal experience with fitness, from playing sports in her youth to discovering the benef…
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On this episode of the Live Ultralight Podcast, Brigham and Tayson sit down to discuss their recent second attempt at the Grand Canyon Rim to Rim to Rim hike. Enjoy hearing all the stories, the takeaways, and learn all about the conditions, the nutrition, the gear, and more in this exciting discussion! *** Great Backpacking Gear (Support the Podcas…
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Tim Nooney discusses his transition from rock climbing to trail and ultra running, and his experience in the Asheville running community. He shares how he was drawn to the friendly and welcoming nature of the East Coast running community, particularly in Asheville, North Carolina. Tim also talks about his love for adventure and pushing his limits, …
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Join host Martin as he welcomes Dr. Morgan Brosnihan, PT, DPT, a seasoned physical therapist with experience spanning trauma hospitals to outpatient facilities. In this episode, Dr. Brosnihan offers essential insights on conditioning and preparing for a backpacking trip. Whether you're a seasoned hiker or planning your first adventure, Morgan's exp…
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Joshua Ilnicki shares his experience of completing the Canebrake 200 race, shaving 15 hours off his previous finish time. He discusses the beautiful Sweetwater Creek State Park in Atlanta where the race takes place and the hallucinations he experienced during the run. Joshua explains his motivation for tackling the 200-mile distance and his affinit…
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Simon Guérard, a trail runner and content creator, discusses his journey into trail running and the importance of community support. He shares his experience of finding balance between work and running, the impact of the trail running community, and the need for realistic and relatable content in the influencer space. Simon also highlights the impo…
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Join us as we chat with Glen Van Peski, founder of Gossamer Gear and pioneer of the ultralight backpacking movement. Discover how "take less, do more" isn't just a hiking slogan but a philosophy for a purposeful, joyful life. Glen shares insights from his new book, "Apply Minimalism," describing it as a lifestyle of intentionally owning the right a…
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In this conversation, Tera Pruett shares her journey of living in a camper and the challenges and joys that come with it. Tera discusses the role of stress in her hair loss and how running helps her cope with stress. She shares her excitement about building a house near the Appalachian Trail and the opportunities it will provide for exploring new t…
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Join host Martin Armitage in this riveting episode of Papa Bear Hikes as he reconnects with the intrepid Dr. Rob Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as …
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Amy Mower is working on a book called 'DNF Rising from the Ashes,' which is a compilation of stories by endurance athletes about the lessons learned through races they didn't finish. The book aims to shed light on the often overlooked aspect of failure in the world of endurance sports. Amy discusses the challenges of selling a book about failure in…
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Matt Silver, CEO of Alpha Project Physio and Performance, shares his running journey and the challenges he faced with injuries. He pursued a career in physical therapy to learn how to treat himself and other runners. Matt emphasizes the importance of running form and mobility in preventing injuries. He highlights the need for specialized knowledge …
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🎙️ Featured Guest: Liz "Snorkel" Thomas Welcome back to the Papa Bear Hikes Podcast! Our host, Martin, is thrilled to welcome back the incredible Liz "Snorkel" Thomas. With an Appalachian Trail FKT, 25+ thru-hikes, and two National Outdoor Book Awards under her belt, Liz is hiking royalty. 👑👑👑 Beyond her hiking accolades, Liz is an urban hiker, aut…
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Join host Martin Armitage on this enlightening episode as he welcomes back Dr. Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as the ultimate survival skill. Addin…
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Our very own Jeff Stafford was a last minute entry into Barkley this year. Hear all about how he got into the race with 13 hours to spare, why he has wanted to run the race for years and his adventure finding pages in Frozen Head State Park. We do reveal some book locations ;) and have quite a few laughs. Jeff may not have finished a loop this year…
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Hunter Leininger is an endurance sport multihyphenate. He's an ultrarunner, mountaineer, mountain biker, content creator, and reality TV star. The eager son of an endurance athlete, Hunter set his first World Record by becoming the Youngest Finisher of the 24 Hour National Championship at the age of 11 and has since set records and FKTs in expediti…
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In this conversation, Kara Goucher discusses her running career, the simplicity of running, the dangers of following training trends, and the charm of unpolished podcasting. They also talk about bringing back retro running fashion, the possibility of turning 'The Longest Race' into a movie, and Kara's ethical stance on Nike. In this conversation, K…
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Join us on this re-release episode of Papa Bear Hikes from October 2023 as our host, Martin, not only takes us through a journey of his favorite trails but also reveals his all-time favorite outdoor movies. Due to the host's busy schedule, we are revisiting this special episode for those who may have missed it. From serene lakesides to challenging …
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The conversation between Ryan and Patrick covers various topics related to podcasting, music, and their personal experiences. They discuss their podcast setups, favorite albums and cassettes, and Patrick's background in music and the instruments he plays. They also touch on the commercialization of music and the pressure and expectations Patrick fa…
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In this episode of the podcast, Tayson and Brigham sit down to discuss a recent trip into the Tushars, where they attempted, once again, to summit Delano. One of the tallest mountains in Utah, Delano is over 12,000 feet, and together they attempted to climb it in a blizzard in the middle of winter. Enjoy! *** Great Backpacking Gear (Support the Pod…
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Liz Canty moved from Alabama to Colorado for the love of running and the outdoor lifestyle. She discusses the challenges of adjusting to the altitude and the differences in training and gear between the South and Colorado. Liz also talks about the benefits of humidity training and the active running community in Colorado. She shares her love for th…
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Join us for an inspiring episode with Michael Stein, a versatile American entrepreneur, actor, comedian, and filmmaker. Michael shares insights from founding Stein Media Inc. and Abadak Inc., highlighting his creative endeavors and commitment to charitable work. Delve into his acclaimed film projects, including collaborations with industry luminari…
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In this conversation, Rusty Smith shares his journey from being a college runner to becoming an ultra runner. He discusses the role running played in his life and how it helped him maintain a healthy weight and relieve stress. Rusty also talks about his experience as a father and the special bond he shares with his children. He then shares the joy …
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"Only those who will risk going too far can possibly find out how far one can go." On this episode of the Live Ultralight Podcast, Tayson and Tyler from Outdoor Vitals talk about what inspires them, pushing limits, and committing to hike 100 miles as part of the OV 100 Mile Challenge. Join the Challenge: https://bit.ly/3ViMVVN #outdoorvitals #liveu…
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In this episode, Ryan interviews Becca Windell about her recent achievement of getting a golden ticket at the Black Canyon race and her upcoming participation in the Western States race. They discuss the last mile of the Black Canyon race, the excitement of getting the golden ticket, and the cost of participating in Western States. Becca also share…
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Welcome to Papa Bear Hikes, where we explore the wonders of the great outdoors! Join us in this episode as we chat with James Appleton, a licensed outdoors guide, digital creator, and host of the 46of46 podcast. With his Seek To Do More platform, James inspires others to embark on adventures of self-discovery and personal growth. Tune in as we disc…
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