Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of ...
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Short actionable tips to help create, manage or grow a running, triathlon or endurance sports coaching business online
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Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives. We have a line-up of exceptional guests offering th ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Looking for your next aquatic challenge? Or do you have a love for water and the adventures, friendships and challenges it can bring and want to tell us about your individual MYSWIM so others can share the experience? Then the MYSWIM podcast is for you! MYSWIM is every person’s personal adventure in water. Whether it is learning to swim, wild swimming, channel swimming, winter swimming or another aquatic sport such as waterpolo, synchronised swimming, triathlon or something social with frien ...
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Official podcast of Sun City Shadow Hills in Indio, CA.
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Are you an aspiring or beginner triathlete but don’t know where to start? Or, maybe you’ve participated in multi-sport events, but you’re looking for ways to improve. The OFFICIAL Triathlete Podcast is the show you need to listen to. In each episode, board-certified registered nurse, triathlon and wellness coach, and certified race official Donita Jacobs, who is also a seasoned triathlete, shares tips, strategies, and advice to take you to the next level. Combining more than 20 years of heal ...
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On Totally Deep Backcountry Skiing Podcast, Doug Stenclik and Randy Young of www.cripplecreekbc.com bring you the lowdown on the world of uphill and backcountry skiing and boarding. Ski gear, technique,backcountry fashion, jargon, and assorted spray, not to mention science, plenty of science, from two guys who know how to earn it in the backcountry. Skiing uphill, skiing downhill, skiing in your tub, its all skiing on this cast. Backcountry Skiing, Uphill Skiing, Skimo Racing, Split Boarding ...
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The Art & Anatomy of the Modern Triathlon Race Kit
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Have you ever wondered how those sleek and stylish triathlon kits are made? In this episode, host Andrew Harley sits down with Mark Goddard from Zoot and Soj Jibowu from Varlo to find out! Mark and Soj explain the intricate process of creating a triathlon kit from the initial design and material selection to the final product. They also discuss the…
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The Hot Topic: Heat Adaptation for Triathletes
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Looking to race better in hot conditions? In this episode, coaches Kurt Madden and Caleb Chapman share expert insights on how to properly prepare for a hot race. They answer common questions such as: How does being unprepared for a hot race impact your performance on race day? How can you improve your tolerance to the heat? Kurt and Caleb also disc…
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Scott Tindal Unveils Triathlon GOAT Jan Frodeno's New Nutrition Strategy with Fuelin
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Dive into a captivating conversation on The Greg Bennett Show with Scott Tindal, the mastermind behind Fuelin, as we explore groundbreaking nutrition strategies in the world of elite sports. In this episode, we're thrilled to discuss the exciting news of triathlon legend Jan Frodeno's recent partnership with Fuelin, revealing how this collaboration…
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Triathletes Guide to Maximizing Workout Efficiency
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Unlock the secrets to seamless transitions between your triathlon training workouts with Coach Patrick from Endurance Nation. Say goodbye to the frustration of lost minutes when shifting from swim to bike, or bike to run, as we guide you through the art of efficient workout changes. Whether you're squeezing sessions into a hectic weekday or a jam-p…
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Ep 753: Unlocking the Secrets of Sweet Dreams
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Prepare to upgrade your sleep game with the one and only Dr. Sleep Right himself, Peter Martone. Say goodbye to waking up feeling like you've been run over by a freight train and hello to bouncing out of bed like a gazelle. Don't hit snooze on this one, folks, it's time to slay those sleep dragons and emerge victorious on the other side of dreamlan…
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Competing for a Cause: Fundraising Through Triathlon
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Did you know you can race AND raise money for a charitable cause? Today we dive into this topic with Audra Tassone-Indeck and Tammy Dotson. Audra is the Executive Director for the IRONMAN Foundation and Tammy is a TriDot Ambassador who frequently supports good causes through racing. Together, our guests will share their expertise and personal exper…
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Cam Wurf: Olympic Rower to Pro Cycling and Ironman Phenom
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Join us on "The Greg Bennett Show" as we catch up with Cam Wurf, a truly extraordinary athlete who has excelled in rowing, triathlon, and professional cycling. From Olympic rower to Ironman champion and cycling powerhouse with Team INEOS, Cam's versatility and relentless drive have made him a standout figure in every discipline he tackles. In this …
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Lately, my focus has been scattered, thinking about multiple tasks at once. I'm revisiting 'Exhaust the Body - Tame the Mind' to see how it helps with my mental clarity. You can read the full blog here https://trainingtilt.com/exhaust-the-body-tame-the-mind You can watch the video version here https://youtu.be/LgKWVYfu6lk Training Tilt is an all in…
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Ep 752: Tackling the Gridiron vs. Rucking Rugby
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Pro Rugby Sports Scientist, Peter Tierney, joins John to tackle the secrets behind the strength, strategy, and sportsmanship of rugby and American football. From grassroots grit to global glory, they dissect the parallels and contrasts between these gridiron giants. Tune in and witness the evolution of athletic prowess and the unbreakable spirit of…
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Mastering Wetsuit Selection for Triathletes with Coach Patrick: A Race Day Guide
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Ever felt like a fish out of water in a wetsuit that's too tight, or flapped around in one that's too loose? Coach Patrick from Endurance Nation is here to guide you through the choppy waters of selecting a wetsuit that fits just right and matches the demands of your race day. He dives deep into the dual purpose of wetsuits – not only keeping your …
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Beyond the Barbell: Resistance Training with Dr John Sykes
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What do you think of when someone mentions resistance training? Is it rust filled testosterone fuelled gyms? Or a Californian-style sweat free embodiment of perfection? Or something else? Whatever you think it is, resistance training should form a crucial part of our lives. And is even recommended for everyone by the WHO. Join me in a conversation …
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Episode #112: Scott Dickens of FORM Goggles with some BIG NEWS!!
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Jim and Gerry welcome back Scott Dickens of FORM Goggles to the show. Scott shares some new, triathlete friendly, updates FORM has made to the goggles. An informative and educatrional epsiode. The Workout of the Episode can be found here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to…
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Eating for Energy: How to Get Enough Protein, Fruit, and Veggies
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You know that eating a balanced diet is important for overall health and wellbeing. But, you also know this is not always an easy thing to do! As an endurance athlete, getting the right amount of macro and micronutrients is especially critical for your overall performance. Join us on this week's episode as we dive into the topic of eating enough pr…
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Alex Keith - World Renowned Olympic Chiropractor and Bodywork specialist. From Olympic champions to Entertainment legends!
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Join us on The Greg Bennett Show as we dive deep into the fascinating world of Dr. Alex Keith, a chiropractor whose hands have brought relief and recovery to Olympic champions and entertainment moguls alike. From the intense competitive arenas of triathlon and the Olympics to the high-energy world of rock and roll, Dr. Keith's career is a testament…
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Ep 751: Tales of Recovery Resilience
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Dive into the science and strategy of recovery with as Restore Hyper Wellness CEO, Steve Welch, joins John to peel back the curtain on turning passion into profit and uncovering the secrets to peak performance. Whether you're an athlete or just navigating life's challenges, this episode is your roadmap to resilience and vitality! Tune in now! Shown…
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New Half [70.3] Training Plans for 2024 by Endurance Nation
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Unlock the secrets to endurance success with Coach Patrick as he introduces the revolutionary 2024 Half Ironman training plans, reshaped to optimize recovery and boost performance. Say goodbye to confusion and hello to streamlined training with our shift from three to two comprehensive plans, now more tailored than ever for masters athletes. As you…
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This is a quick PSA that spring is the most dangerous time of year to let your guard down in avalanche terrain. Listeners, please stay safe out there. Then, we get into the gear previews for the upcoming season! Thanks for listening and joining us for the 2023-2024 season. And remember: be safe out there. More info about TDP at Totally Deep Podcast…
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Sebastian Kienle - An Ironman World Champion Legend's Final Lap
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In this captivating episode of The Greg Bennett Show, I sit down with the legendary Sebastian Kienle, a name synonymous with triathlon greatness. As we reflect on Sebi's illustrious career, we delve into the highlights and pivotal moments that defined his journey from a passionate young athlete to a world-renowned champion. Kienle shares the emotio…
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Ep 750: BJJ Tactics & MMA Evolution
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Victor Hugo and Felipe Costa join John to peel back the layers of Brazilian Jiu Jitsu tactics, revealing the subtle nuances that separate champions from contenders. Tune in as they explore the shifting landscape of MMA, from the evolution of techniques to the rise of new contenders. And don't miss Felipe throwing down the gauntlet as he calls out a…
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Today's episode dives into the often-discussed topic of TrainingPeaks' pricing. While some coaches find it on the pricier side, we're taking a closer look at the value it offers, especially given its extensive features tailored for endurance coaching. Sure, it's not without its flaws, particularly in how it serves the coaching community, but there'…
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Peak Performance Eating Plans for Triathletes, Cyclists, and Ultrarunners
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Ever found yourself hitting the dreaded wall during a long race, with your energy stores running on empty? Let Coach Patrick from the administration be your guide as we unlock the mysteries of enduring race day nutrition. Tackling longer events can be daunting, but with the right fueling approach, you can cross that finish line feeling strong. This…
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Podcast Episode 409: Jerry Conrad, Board President
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In this episode, Board President Jerry Conrad is here to give a quick update regarding our community. Links: March 2024 Board Meeting Video Transcription: Transcription of Podcast Episode 409 Do you have an idea for a podcast episode? Contact Bob Firring at podcast@scshca.com. This is an audio-only episode.…
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Racing by the Rules: Insights from Triathlon Officials
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A triathlon has specific regulations that must be followed, requiring designated individuals to oversee their implementation. These rules are in place to ensure both safety and fairness for you. The presence of officials is intended to create a positive experience for all participants. On this podcast, our guests, two USA Triathlon officials, will …
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Greg Bennett - Unleashing Potential and Mastering the Art of Living with Purpose
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In this unique episode of "The Greg Bennett Show," I take a moment to step back and engage directly with you, the listener. As we close out the first quarter of the year, it's the perfect time to reflect on where we are and where we're heading. Today, I'm diving deep into the essence of living with purpose, understanding who we are, and embracing t…
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MYSWIM: Outdoor Swimmer Magazine with Simon Griffiths (PART ONE)
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Welcome to the 2nd series of the MYSWIM podcast and what better way to start the new season than to catch up with one of the founders of the magazine that the UK Open water community refer to as “THE” open water magazine. The MYSWIM podcast caters for all kinds of aquatic adventures, but this episode concentrates on the outdoor kind. This episode t…
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MYSWIM: Outdoor Swimmer Magazine with Simon Griffiths (PART TWO)
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This is the second part of the interview with Outdoor Swimmer Magazine founder Simon Griffiths. In this episode we explore how open water swimming has change since the launch of the Outdoor Swimmer Magazine and great places to swim around the world. If you enjoy the interview, please leave us 5 stars/ a like and please visit our website www.MYSWIM.…
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Certified Power Athlete Coach Harry Shaw joins John to crack open the playbook of coaching philosophy, discover why empowering decision-making is the MVP move both in sports and everyday life. Tune in for insights that'll elevate your game on and off the field. Don't just follow the plays, lead the game! Shownotes Are you looking for a new challeng…
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Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson
1:12:39
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Gerry and Jim welcome Andy Blow CEO of Precision Hydration to the show along with 3x World Record Holding Open Water Swimmer Andy Donaldson. So many topics covered from endurance sport nutrition to open water swim training. Go to www.precisionhydration.com to find products. Use this link for the TOWER 26 Podcast discount applied at checkout. The Wo…
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Learn from My Mistakes and Balance Your Swim, Bike, Run Training
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Ever felt like you're juggling too many balls when prepping for your next triathlon? Coach Patrick and I, Neisha, are here to ease that overwhelm with our latest mini episode! We're diving headfirst into the art of balancing the swim, bike, and run without dropping any balls along the way. Whether you're a seasoned triathlete or a newcomer to the s…
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Colin Cook - Elite Triathlete, Peak Triathlon Coaching, Peak Recovery and Health Center, Top Gunz Elite Tri Team, NorthEast Multisport - Age Grouper for Life Podcast
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Today, we're diving into the world of transformation, resilience, and the power of what endurance sports can do to somebody's life. From the icy rinks of collegiate hockey, to the grueling distances of Ironman Triathlon, our guest has navigated the waters of addiction and emerged not just as a competitor, but as a coach and as a guide to others. Hi…
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Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot
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Are you ready to transform your triathlon experience? Enhance your coaching business? Join host Andrew Harley as he sits down with guest athletes and coaches Raya Usher, Joserra Ramon Callen, and Jasmine Moezzi to discuss their experiences with TriDot. The coaches share their first memories of TriDot and explain the positive impacts of moving their…
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Tune in to this week's episode as Hussain sits down with Chrissie Wellington, the Health and Wellbeing Lead at parkrun UK, to delve into the incredible phenomenon that is parkrun. Many of you will know Chrissie as the greatest female long distance triathlete of all time, winning a mind boggling 4 Ironman world titles! They discuss the importance of…
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Chill vibes only on this week's podcast as Dr. Heller and John dive into the icy waters of performance enhancement with Coolmitt technology. From sweating scholars to frozen frontiers, they uncover the frosty secrets of peak athletic prowess. So grab your parkas and tune in as we traverse the frozen tundra of human potential with the Coolmitt conno…
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The Art of Staying Competitive as You Age
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Have you ever stood at the starting line, heart pounding, only to realize the athlete staring back at you in the mirror is, well, a little more seasoned than the last time you checked? Coach Patrick from Interstation joins us to chart a course for master's athletes navigating the ebb and flow of time, offering a compass for those who refuse to let …
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Podcast Episode 408: Bryan Montgomery, Indio City Manager
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In this episode, Bob Firring welcomes back Bryan Montgomery, City Manager for the City of Indio. Tune in for an update on what's happening in our city. Links: City of Indio Website Abi Carter Send Off Concert Video: Abi Carter American Idol Audition Transcription: Transcription of Podcast Episode 408 Bryan Montgomery Do you have an idea for a podca…
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Evolving Ironman Preparation for Master Athletes
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Ever find yourself wondering what it takes to conquer the grueling challenge of an Ironman, especially as a master’s athlete? We’ve got the blueprint for success, and it's wrapped up in our latest episode where we unveil the freshly minted 2024 Ironman training plans. St. Patrick's Day isn't just about green beer and parades; it's the day we chose …
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Ever heard of the business phrase "selling sawdust"? It's a marketing concept drawn from a very traditional business, sawmills. A by-product of milling timber is of course sawdust. Sawdust is a product in itself but sawdust is not made to sell, it’s just created as part of the process of making a different product. The sawdust is not wasted though,…
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