))
Just doing the bare minimum and still winning. Thank you Jesus Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
…
continue reading
Jesus taught that if someone asks you to go one mile, go the 2nd mile as well. In the 2nd Mile Podcast, host Travis Agnew seeks to equip you to do more than the bare minimum in the areas of faith and family. Don't settle for an average life.
…
continue reading
This a general discussion podcast where we get into daily events, sports, and have great laughs doing it. Hosted by your favorite meatball, Me! Joseph "Nugget" Boudreaux! Come laugh and have fun with me and my ridiculous family!
…
continue reading
Listen to how Nae Tremayne puts her special guest in the Hot Seat and get their point of view on CRAZY but REAL life situations. We bring everything BUT the minimum !!!! INQUIRIES/SUBMISSIONS: theBareMinimumshow@gmail.com
…
continue reading
Every day you have a choice. You can wake up and choose to give in to mediocrity and complacency, you can choose bad habits and poor choices, and you can do the bare minimum to get by and fly under the radar. Or you can choose to make today the day that sets you apart from the crowd, you can choose to start doing the right things, the things that will set you up for success. You can choose to create a life that is worth living, worth waking up to, and worth sharing with the world around you. ...
…
continue reading
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
…
continue reading
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
…
continue reading
Guna Meldere from Sun Flair Studio reveals her online business and branding strategies. Being great at what you do and having proven methods and frameworks is not what is setting you apart. That is the bare minimum. Your dreamy clients already expect that. When we become the Masterpiece brand we become the status symbol, we set new standards in the industry. Give your inner artist the permission to express, permission to create. Add the heartbeat to your business. Embody the leader you have ...
…
continue reading
Navigating the early years of your adult life is bittersweet, with so many obstacles in the way. Join your hosts Ash & Keeleigh, as they share stories and advice on first loves, failed friendships, living out of home for the first time, travelling overseas, relationships, careers and more. New episodes are released weekly on Mondays at 7am. For any topic or guest suggestions, or to ask us a question, email us at instantlytwentypodcast@gmail.com or send us a DM on our Instagram @instantlytwen ...
…
continue reading
Join Hosts and friends, Keith, John, Steph and Dwayne as they sit around Theshortdesk and romanticize about their All-time Top 5 Lists and whats going on in the world through their eyes and ideas. instacart.oloiyb.net/JzJaBq Email-Theshortdeskpodcast@gmail.com Twitter- @theshortdesk Instagram-TheshortdeskPodcast Facebook-TheshortdeskPodcast
…
continue reading
It's not enough to think about what it takes to be more sustainable. Now is the time to act. The question is, who will lead the pack in saving our planet, and what do they need to stay on track and honest with their goals? The Decarbonization Race is a show for ESG and sustainability leaders ready to go beyond 100% renewable, beyond the bare minimum, and truly make an impact. Join host Lincoln Payton, CEO of Cleartrace, and a passionate executive leader with over a decade of experience in th ...
…
continue reading
Harry Wilmington, creator of www.IntrovertDatingSuccess.com, reveals all of his relationship/dating strategies for male introverts in this mind-blowing podcast! Discover how to attract women using your natural introvert charm, as Harry gives lessons and insights into dating for men who are more low-key. With help from this show, you, too, can have a GREAT dating life... and still get your alone time. Got a question you'd like answered on the show? Contact HarryWilmington@gmail.com
…
continue reading
MEDIOCRE is a new podcast by exotic dancer, model, accountant and amateur psychic, Tanya Hennessy. Don't expect anything great from this podcast - She believes in under promising and under delivering. Listen in for philosophical questions, existential crises and LOLs about IBS, together with additional bits. Fun times. Featuring Tanya's friend, Adam Cubito. New episodes weekly - maybe - probably not.
…
continue reading
Hi I'm Savilian, a hip-hop artist based in Melbourne, Australia - this is a show about me and the things I find interesting. You will always find me talking about the music I release, as well as the music industry in Oz... you will definitely find me talking about books I am reading or thoughts I have on things I have watched relating to mental health and cultivating a strong mind... and you will occasionally find me talking about my career and journey as a day trader on the ASX. Thank you f ...
…
continue reading
A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
…
continue reading
Suffering in your emotions and finding it difficult to understand the dealings of God in your life? My name is Ralinda McCoy and I am a minister and life coach commissioned by God to help heal those that are broken in spirit and in search of purpose❤ This podcast is place of support encouragement, and guidance for those that are suffering in their EMOTIONS. The goal is that the support and transparency given here will ultimately create a psalm (testimony) to help bring others out of emotiona ...
…
continue reading
Welcome to BIN Radio, a nutrition-focused podcast from the crew at Black Iron Nutrition! We are here to tell the story of nutrition as we see it, share our knowledge and our approach to nutrition, insights, stories, thoughts, feelings, all of it. Join the party!
…
continue reading
Sometime around your 40th birthday (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like "how did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" I call that feeling "the Ick." I know it was true for me - and I fought against it, which only made it a messier process. But havin ...
…
continue reading
Enjoy listening to a real and raw podcast through the lens of my experiences where nothing is too much. Support this podcast: https://podcasters.spotify.com/pod/show/thealysonlarue/support
…
continue reading
Welcome to Clayborne Education, where amazing things happen. Follow us on Instagram! @clayborneedu
…
continue reading
Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an internationally recognised coach and consultant with a passion for exploring the layers of topics surrounding self-development. Together, we'll dig beneath the surface of subjects, stories, and possible solutions to uncover new perspectives we may not have seen before. With curiosity and open minds, let's embark on an adventure of self-discove ...
…
continue reading
IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle. To training for SAS: Who Dares Wins 2021. Breaking the mould of the traditional Consultant. To now quitting her job and becoming a digital nomad. Monthly podcast providing updates to how she does it and discovering Web 3.0 and NFT's. If you ever need anything please reach out to me on social. I am here to he ...
…
continue reading
"Allison in Wonderland" is a true passion project that isn't just about putting mental health into a box that is only about anxiety, depression, or other common topics. "Allison in Wonderland" is about everything that is in that box, as well as all of the things that don't quite fit into a box. I am excited to host this podcast to discuss mental well-being, mental health in the workplace, corporate culture, self-care, and so much more! Most episodes will have guest speakers that are industry ...
…
continue reading
This is a no-nonsense show where your host Syed Irfan Ajmal will be revealing success secrets as well as massive mistakes of tech entrepreneurs, digital marketers, speakers, writers, creatives and more from all around the globe. This isn't about working 16 hours a day. This isn't about being unproductive or having unhealthy obsessions while ignoring other important parts of your life. This is about keeping it real and balanced while still growing a business venture that you love so that you ...
…
continue reading
Had enough of the noise? The finger-pointing? The nonstop blame game? Airborne is a political podcast that shares the different perspectives of the American political parties in order to include and engage all. A new issue is discussed in every episode, along with solutions offered from all sides of the political spectrum in order to show the nuance and variety of all kinds of ideas and ideologies so that YOU can decide what's best. First understand, then refute.
…
continue reading
Join ND coach Amanda, The ADHD Lady, every week as she talks about what it’s like to be neurodivergent and the strategies she uses to overcome ADHD’s biggest challenges. To learn more visit theadhdlady.org
…
continue reading
A bouldering podcast that aims to inform climbers of all levels on training tips and more. Feel free to submit questions or suggestions on Instagram @boldbouldering "Bold: Showing a willingness to take risks; confident and courageous."
…
continue reading
Three vaguely leftist comedians make a bare minimum effort to be less dumb. By @glvno @merrydevo & @benjaminhoffazz
…
continue reading
Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments and insanely shifting Relationships. Using Neural Science tools and teachings to lead women into their own glow up bubble. From ‘psycho’ to main character love magnets. This podcast is for Women who have BIG dreams on their heart, want to re-invent themselves into their 2.0 version, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and anxious attachment. ...
…
continue reading
A mental health podcast, sharing everyday stories and life experiences from the perspective of a single mother who balances mental health with everyday life and parenting. An authentic view into the struggles and triumphs of mental health.
…
continue reading
Discover the secrets of optimal well-being in our women’s health and wellness podcast series with Bellabeat’s co-founder, Urska Srsen, and Melanie Messina, Content Director at Bellabeat. Explore what lies in the world of women’s well-being and get the ultimate game plan for creating a life that is in sync with your menstrual cycle. From nutrition and fitness routines to enhance your physical health, to sleep and mindfulness techniques that beat stress and promote a goal-reaching state of min ...
…
continue reading
Welcome to "Two Fit Moms," A podcast for moms to reclaim their health, redefine balance, and thrive in both fitness and motherhood. Join hosts catherine Baswell and Ansley Knopf as they dive into the journey of transforming busy mom life into a vibrant, healthy lifestyle. Are you a mom who once had a thriving fitness routine or someone eager to kickstart a healthier lifestyle in the chaos of raising young kids? Then you're in the right place. Our podcast is for moms who are just trying to na ...
…
continue reading
Honest conversations with community members about how we address mental health, education, the criminal justice system, and much more. Come join us and be a part of the solution.
…
continue reading
In another desperate attempt to get more and more people to read Bakarmax, we present to you Bakarmax Baatcheet - a comic & animation podcast where we talk on subjects that are as varied as the comics on Bakarmax - from science fiction to Gulab Jamuns, shape-shifting tatti to daaru-shitting dwarfs and Tour De France winning Rickshawallahs. But Bakarmax Baatcheet is not just silly humour, it's a forum to discuss desi ideas, unexplored stories, adult animation and, at times, about our own intr ...
…
continue reading
Keepin' it real has never been easier. Let’s talk about life, love and relationships, friendships, sex and even mental health. Listen to these twisted thoughts as they may make you laugh, cry, want to yell through the screen of your phone or maybe all of the above? Happy listening!
…
continue reading
Welcome to Between the Sheets - a place where we dish weekly about all things books and relationships. We dive deep into popular books and intertwine conversations around building confidence, sex, and overcoming shame. Getting a little freaky doesn't have to be something we keep just between the sheets. Hosted by Denise (@withlovedac) Kels (@litpls) Follow us on IG: @kdbetweenthesheets
…
continue reading
The If She Did It podcast with Becky Feigin is your go to for all things entrepreneurship. This podcast is perfect for the entrepreneur who is ready to get real about business, get some simple badass business advice, and step into the badass bitch you're meant to be.
…
continue reading
Hot CommodiTee is a podcast started in Pittsburgh, PA. Bringing you the hottest sex talk and spicy advice. Tune in every Monday at 7:30.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
A feel-good podcast filled with beautiful, thought-provoking reflections and inspiring soulful stories to help you become your authentic, unapologetic, grandest version of yourself: your own #bestmeever. Hosted by Global Master Coach and International Best-Selling Author, Myke Celis. Website: https://coach-mykecelis.com/ Get a FREE toolkit so you can start journeying towards your best >> https://bit.ly/3rsNQ6M
…
continue reading
1
How To Do The Bare Minimum With Nutrition...And Still Get Results
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45
Send us a Text Message. Sometimes nutrition isn't going to be a top priority in your life. Maybe you just had a child, you are moving, you're traveling, you lost your job, etc. and you just need to place your focus elsewhere and put as little energy as possible into your nutrition. These times are going to happen and it can be helpful to have a str…
…
continue reading
Inspired by a sentiment from Jen's daughter, Pete and Jen explore a network of ideas around the question: What is the bare minimum? Specifically, in this episode Jen and Pete talk about: How might we use the bare minimum as a tool of definition? What is a cheeky goal? Is discovering the bare minimum useful in all contexts? To hear all episodes and …
…
continue reading
1
Our Biggest Turn On’s: The Bare Minimum and Other Things Guys Should Do More Often
19:39
19:39
Play later
Play later
Lists
Like
Liked
19:39
Tune in to this week’s episode for a rapid fire on the most attractive things that a guy can do (sorry boys, we’ve been too hard on you lately so it was time to play nice). Support the Show. If you'd like to join the Instantly Twenty community and interact in future episodes, don't forget to follow us on Instagram! @instantlytwentypodcast…
…
continue reading
1
Why It's OK to Give The Bare Minimum to Women You're Dating + LIVE Q&A
2:18:05
2:18:05
Play later
Play later
Lists
Like
Liked
2:18:05
Today we're talking about why it's ok for you as a man to give women you're dating the "bare minimum," even though women are claiming they're no longer going to accept it (which is a lie). Plus, I'll be answering YOUR questions live! Learn more about the Introvert Dating Success Academy Community: https://www.IntrovertDatingSuccess.com 1-on-1 Coach…
…
continue reading
Check out today’s commit and go podcast that is sure to change your daily output and minimums you likely have been living by? As always thanks for listening! Dr. Duke!
…
continue reading
1
Black People, Stop Accepting The Bare Minimum
2:08:56
2:08:56
Play later
Play later
Lists
Like
Liked
2:08:56
Send us a Text Message. Ep.168! 2:44- We start the show off with ONE HAS TO GO *Black violent movies edition* 11:20- We discuss the Kendrick Lamar concert on Amazon Prime for Junteenth 15:37- Justin Timberlake is arrested and we discuss what is going on in Hollywood 39:44- Marvel's reboot of Blade just keeps losing people 41:25- We discuss the upco…
…
continue reading
Join me as I dive deep into the theme of "waiting" and how God has been impressing upon me the importance of patience and divine timing. Recently, God has been dealing with me about waiting, especially in a world where everything seems to be instant and fast-paced. We often expect God to act just as quickly, but His timing is different and perfect.…
…
continue reading
Here's the reality: as you gain stature, wealth, and advancement, your tolerance for wasted time decreases, while respect for your time increases. Respecting everyone's time is crucial—it's a significant deposit into your relationship account. Keep investing time in those relationships, and others will value you more. Remember, "early is on time." …
…
continue reading
In this episode of Start With a Win, host Adam Contos engages with Paul Smith, an expert in organizational storytelling whose insights have transformed leadership communication. From his rich background at Procter & Gamble to being named one of Inc Magazine's Top 100 Leadership Speakers, Paul delves into the profound impact storytelling can have on…
…
continue reading
Having stuff isn’t sinful as long as it doesn’t have you, but we often feel like our worth is wrapped up in what we own. Instead of thinking about what we can give, we focus on what we can get and miss out on a better path. It’s time to go the second mile in learning biblical contentment.
…
continue reading
1
Turning 40 and Going on 50 First Dates
1:01:45
1:01:45
Play later
Play later
Lists
Like
Liked
1:01:45
Julie Hutsell-Starling was in her mid 30s and in the middle of a toxic relationship she couldn’t extract herself from when she heard a song that changed everything. It was the catalyst to finally leave this relationship and start the healing process. When she started dating again, she was so clear on what she wanted that the dates were actually int…
…
continue reading
Send us a Text Message. EP. 170!!!! 1:55- We are back after a week off and being threatened and called all kinds of names! lol 5:45- ONE HAS TO GO Fast Food Pizza edition 16:51- We go over the timeline of events during the attempted assassination of Former President Donald Trump. We also discuss the dismissal of his case in Florida and his just ann…
…
continue reading
PhD student and Black Iron Coach Chris Bonilla breaks down hydration needs and myths in about 15 minutes. He chats about fluid & electrolyte requirements, coffee, fluid loss through exercise, the WUT method and more.By Black Iron Nutrition
…
continue reading
Our hosts get real about what it’s like to navigate anxiety as women. From sharing personal stories to discussing how anxiety shows up in everyday life, this episode is a deep dive into the unique challenges and triumphs of the female experience with anxiety. We’re here to shed light on what helps us cope, the importance of support networks, and ho…
…
continue reading
1
Quick Win - Mastering the Art of First Impressions
0:57
0:57
Play later
Play later
Lists
Like
Liked
0:57
Mastering first impressions isn't just about the handshake and smile—it's about genuine interest and leaving a lasting positive impact. Start with warmth and curiosity, ask great questions, and end with gratitude and a smile. These steps build relationships that last. #FirstImpressions #RelationshipBuilding #PositiveImpact ⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞…
…
continue reading
1
Transforming Ideas into Profits: Insider Tips
27:05
27:05
Play later
Play later
Lists
Like
Liked
27:05
In today’s episode of Start With a Win, our guest, entrepreneurial titan Fred Cary takes the stage. With a storied career spanning the creation of over ten companies and a knack for transforming nascent ideas into billion-dollar enterprises, Fred reveals the raw truths behind startup success. As the CEO of IdeaPros, he's on a mission to democratize…
…
continue reading
Jesus spoke of His way being a narrow path that few find themselves upon, and our world is full of people who create their own paths of distorted Christianity. If the religious way is popular, it’s probably not the Jesus way.
…
continue reading
This week, Pete asks Jen to noodle on how they might help their clients maintain the momentum of their coachings or workshops even after they have left the room. Specifically, in this episode Jen and Pete talk about: How might you encourage clients to reach out to you outside of the coaching time? How are stories a motivating factor, as far as illu…
…
continue reading
1
Cancel Culture, Visibility and "The List" with Yomi Adegoke
1:02:26
1:02:26
Play later
Play later
Lists
Like
Liked
1:02:26
If you've seen the iconic purple book with the emoji on it, or even read it for yourself - then I've got a treat for you today! Joining me on the podcast is Yomi Adegoke, multi award-winning journalist and author of numerous books including her debut novel "The List". As a journalist for The Guardian and British Vogue, she covers topics like race, …
…
continue reading
Manders, Sam, and Acacia break down what "consistency" means when it comes to your nutrition and how it helps you reach your goals.By Black Iron Nutrition
…
continue reading
Send us a Text Message. Today on the show I have Jessica Issacs who is a Registered Dietitian and Sports Nutrition Specialist and we are going to talk about nutrition tips for parents of children who are active in sports. On today's episode we cover: Nutrition priorities for young athletes Some of th most common mistakes that many young athletes ma…
…
continue reading
1
Why Have All My Friends Started Ghosting Me? How To Tell The Difference Between Being Low Maintenance Or Just A Shitty Friend
39:49
39:49
Play later
Play later
Lists
Like
Liked
39:49
Has anyone else noticed their closest friends dropping off the face of the earth lately... This week your hosts take a deep dive into navigating different attachment styles in friendships and discuss how to identify if it is only you putting in all of the effort. Keels & Ash do an unfiltered tell all about their three way relationship, spill the te…
…
continue reading
1
Quick Win - Increase Productivity and Positivity
0:35
0:35
Play later
Play later
Lists
Like
Liked
0:35
Start your day with gratitude. Write down 3 things you're thankful for. This simple practice sets your brain in the right place. Studies show employees are 78% more effective when they practice gratitude daily. Why? A positive attitude helps you see opportunities, not just challenges. So, practicing gratitude puts you in an opportunistic mindset fr…
…
continue reading
In this riveting Start With a Win part two episode join host Adam Contos and Professor Jay Barney as they dive deep into the transformative power of storytelling within organizations. Discover how culture change can lead to extraordinary business success, from Gillette's breakthrough in the Indian market to Procter & Gamble's empowering approach to…
…
continue reading
Prayer is not an emergency hotline only to dial when we get in trouble; it is an ongoing connection with our Father so we can stay in step with His Son. If we want to learn how to pray well, we best go learn from Jesus.
…
continue reading
After a workshop Jen ran with leaders and coaches, she and Pete thrash about two ideas: A great audition is nothing more than smoke and mirrors, and keep it actionable. Specifically, in this episode Jen and Pete talk about: What is the difference between an audition and acting, or an interview and the job? How might we push aside theory in favor of…
…
continue reading
1
Archetypal Astrology & Creativity with Sade Jackson
41:57
41:57
Play later
Play later
Lists
Like
Liked
41:57
As children, a lot of us liked to read our horoscopes in the newspaper, but for my guest today, that led to a career in astrology and writing. My guest today is Sade Jackson - astrologer, writer and creativity mentor for creative mavericks, visionaries and muses of soul. When Sade had a reading done by an astrologer at 19, she was told she would on…
…
continue reading
Send us a Text Message. Ep.169!!! 2:30- Professor Antwann is back and we discuss him being in the Netflix Documentary "Black Barbie". We then dive into the Presidential debate on last week and who walked out the winner, The Supreme Court ruling on homelessness and Oklahoma's requirement for schools to study the ten commandments and the bible. 1:10:…
…
continue reading
Send us a Text Message. Is Red Meat Healthy? One one end of the spectrum we’ve got people telling us that it causes cancer and heart disease and should be avoided at all costs and then people on the other end of the aisle who say it is a superfood and we should build our diet around it. But what is the truth? In this episode of the podcast we are g…
…
continue reading
1
Choosing To Move My Body For Health Over Looks, Overcoming Gym Anxiety, & Running A Business In Your Twenties Ft. Jas McNair
53:57
53:57
Play later
Play later
Lists
Like
Liked
53:57
We were so lucky to have Jas McNair join us this week on Instantly Twenty to discuss all things health and fitness. Tune in to hear Jas give us her top tricks and trips to nailing those first scary days in the gym, unlearning thoughts of comparison to others, working out for the way it makes you feel, & finding a healthy balance when you work onlin…
…
continue reading
When somebody's talking, do you listen to respond? Many people wait to talk, not to understand. They're listening to interrupt. Are you one of those people who constantly interrupts? Don't do that. Speak far less. Remember, we have two ears and one mouth for a reason. Use your ears twice as much as your mouth. Sit calmly, listen, take things in, pr…
…
continue reading
1
Becoming a girlie living her dream life. The secret to how I manifested a complete parallel life.
22:36
22:36
Play later
Play later
Lists
Like
Liked
22:36
This episode is not to be missed. I explain in detail the process I transitioned through which changed my life over the last 3 years, to now be nearing my second maternity leave and literally living a life worlds apart. How to become a girlie who is living her dreams come true.The Luckiest Girl In Love early bird sale - https://www.sammialicetherap…
…
continue reading
1
Chriscast 2 – Sample Size & Effect Size in Research
9:29
9:29
Play later
Play later
Lists
Like
Liked
9:29
PhD student and Black Iron coach Chris Bonilla continues the "Chriscast" mini podcast series on Black Iron Radio. On today's quick episode, he breaks down sample size and effect size in research in nine minutes to help you know if someone on social media is cherry picking research to sell you nonsense.…
…
continue reading
1
Strategic Storytelling and Leadership with Jay Barney
28:10
28:10
Play later
Play later
Lists
Like
Liked
28:10
In this captivating Part 1 episode of Start with a Win, host, Adam Contos welcomes guest Jay Barney, a leading expert in strategic management, listen as they delve into the transformative power of storytelling in organizational culture. Jay, with his extensive background and groundbreaking research, reveals the secrets behind fostering a thriving b…
…
continue reading
Teenagers get a bad wrap in our society for being self-absorbed, technologically fixated, and unwillingly sacrificial. In our churches, we must not expect less from our students who desire to follow Jesus wholeheartedly.
…
continue reading
Corey Stulce from the Family Twist podcast hosts a special "pod swap" episode of the Forty Drinks podcast with guest Jordan Elizabeth Braxton. In this engaging conversation, Jordan shares the intimate and powerful story of her transition journey. From her early realizations and the challenges faced within a religious family to the life-changing mom…
…
continue reading
To celebrate Episode, 300, Jen and Pete host a live recording of The Long and The Short Of It, and noodle on questions presented to them by the listeners. Specifically, in this episode Jen and Pete talk about: When do Jen and Pete record each episode before the ship date? What is the most impactful thing that Jen and Pete have learned from each oth…
…
continue reading
1
The Visual Detox with Marine Tanguy
1:07:30
1:07:30
Play later
Play later
Lists
Like
Liked
1:07:30
We've all heard of a detox, where you attempt to eliminate toxins from your body through various means, but have you ever heard of a visual detox? Today's guest, Marine Tanguy, recently published a book called "The Visual Detox" and I was so excited to dive into the concept more with her! Marine is an art entrepreneur, speaker and media commentator…
…
continue reading
1
Where Did Our Teenage Years Go? The Differences Between Eighteen & Twenty-Three
21:26
21:26
Play later
Play later
Lists
Like
Liked
21:26
Anyone else feeling like their early twenties are flashing by? Today your hosts discuss the way their perspectives have changed in the last five years since high school. Ash & Keels talk about the way their style has evolved, why buying things from the sales rack isn’t such a great idea anymore, and how they feel like Grandma’s on a night out now. …
…
continue reading
1
Top 3 Muscle Building Mistakes to Avoid
1:01:16
1:01:16
Play later
Play later
Lists
Like
Liked
1:01:16
Send us a Text Message. Building and maintaining muscle is one of the most important things that we can to protect or long term health. But, building muscle can be a challenge and it is a lot more difficult if you are not doing it effectively. Today on the show, I have my friend Dr. Joey Munoz on to discuss the 3 muscle building mistakes that you w…
…
continue reading
Take a look around. Are you organized or disorganized? Is clutter building up? Is your car or life dirty? Time to get organized and clean out the clutter. This is called pruning. Think of a rose bush: fewer buds mean bigger, lush flowers. The same goes for your life. Get rid of the garbage, and watch your happiness and organization grow. That's you…
…
continue reading
1
Back to basics and stop thinking lessons from baseball and water skiing
12:09
12:09
Play later
Play later
Lists
Like
Liked
12:09
Check out today’s Commit and Go podcast where we dive into the hearts and spirit of my 12-year-old and one of his friends. This may help you to refocus and get back on track if you’re feeling a little stuck.
…
continue reading
