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Curious conversations with Tully & Sarah is a podcast chatting with business owners, entrepreneurs and some of the best conversation starters. Getting down & real with some cool people. Stay tuned for weekly chats about life, love, social media, mental health, business and so much more.. Tully & Sarah are the duo behind fashion for activewear label Tully Lou pushing the boundaries between performance & fashion. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou ...
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Luke Balcke isn't an ordinary astrologer. Yes, he's an astrologer, a past life regressionist, and a reiki master, but that hasn't always been the way. It was something he found later in life and used to think was whack and woo-woo. In this episode we talk to Luke about astrology 101 - is it really all written in the stars already? What are we movin…
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Radek Sali is an entrepreneaur and former CEO of Swisse Wellness. Radek has recently released his secrets and strategies in his new book How To Build A Billion Dollar Business a story of how he took Swisse from a company valued at $15 million to become a colossal $2.1 billion empire. Personally, Sali risked bankruptcy before he transformed the busi…
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I have teased you long enough when it comes to the Doctor who has transformed my health. Dr Stephen Sassinis Shashyan has taught me so many things when it comes to living a healthier life. In this episode we talk about the symptoms of a disease that are underlying long before the disease emerges, what can we do for our body and well-being to reduce…
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Tully's dream has come true, there is a dating app where she can pick Sarah's partner. This week we sit down with Bridgette Gale co-founder of the dating app Hello Darling. The app takes a unique approach to dating, allowing your bestie to swipe for you. They believe your bestie knows better than any algorithm. Not only is Bridgette a tech co-found…
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We love having our friends on. Patrice Daglis is a part-time corporate girlie and part-time boss mum running her skincare brand Ofia. We have known Patrice for years but it’s funny how you don’t know certain things about people but as she would say, she wasn’t ready to talk about what she went through with her pregnancy until now. After a medical p…
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Our girl Tully is officially on maternity leave. There were tears, excitement, and a lot of questions. Our final episode together for a while turned more into an interview, we chatted about how Tully is feeling, and what she thinks the future will look like and we reminisced on the past. Our last 10 years have been wild and we don't regret a thing …
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Elisha V is one of the most forward-thinking women in business in Australia but the name flies under the radar. She is one of the brains behind the social growth of Socialized, Chemist Warehouse and many of its supplier products. When it comes to personal branding, business, growth, and social media, Elisha has everyone's best interest at heart. Ar…
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This week we chat with the phenomenal psychotherapist and yoga teacher Zoe Klein. Our early relationships form our human development and often mirror all relationships in our lives. We talk on how to regulate our emotions and why as humans we love comfort, we resist change, why our body's love safety and familiarity even if that familiar feeling is…
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One of the most fascinating conversations we have had to date. Lucas Aoun is Australia's leading biohacker, famous for telling men to ice their balls to increase their testosterone levels. He is a naturopath with a family background in pharmaceuticals and is passionate about educating people to feel better through the analysis of blood work and the…
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Back in 2022 Steve Singh reached tipping point after suffering from a rare headache condition called Cluster Headaches a pain so severe the pain scale suggests it is worse than labour. From the age of 16 he experienced over 700 attacks lasting generally for 2-3 hours and occurring multiple times in a day. Steve, never taking any drug before, decide…
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The dynamic duo changing lives through breathwork through their hugely successful studio, The Breath Haus, Nathan and Ella sit down with us and chat about the phenomenal expansion of their business all within 1 year and the momentum behind the movement of breathwork. We have had Ella on the podcast before (listen to her episode here) but this was N…
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The much anticipated episode with Sarah's brother Mark. Mark Pasini has been going on sober for nearly a year, he is a father of 3 who works nights and we discuss why did he change his life so dramatically and what are the benefits so far. The "sober curious" and "Californian sober" movement has been gaining momentum. Non alcoholic drink sales are …
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An expert in female health and hormones we have Nat Kringoudis back on to talk about the female cycle and to explain each hormone and their role throughout our cycles, perimenopause and menopause. If you understand your cycle and the hormone ebb and flow you can better understand the window for pregnancy and how PMS symptoms including headaches, pa…
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This episode is probably one of the most interesting and curious conversations we've had on this podcast. Sophia is the founder of perfume brand Vottari who Tully has a perfume collaboration with. Recently at Tully's baby shower we all met Sophia for the very first time and what a magnetic and confident person she is. Little did we know that she wa…
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We are back at our finest talking about Sarah's dating life. We get an update and then somehow Tully is now in full control of the apps. A part from dating life we're also on a 75 day challenge, why? Sometimes we ask ourselves the same thing. Mainly to test our discipline but also because when was the last time we challenged ourselves to do somethi…
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Just 2 girls rocking up to a 5 day music festival with 38,000 people on day 3, what could go wrong? Well potentially a lot especially if you're a festy rookie like Tully and myself so of course we went to the most seasoned BTV festival goer we know, 6 BTV's under her belt, we came away with all the tips and tricks of how to handle a festival like a…
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Everyones favourite tennis WAG and influencer Morgan Riddle is back for another Summer in Australia serving it up in the fashion stakes around the courts and another conversation with us (if you missed her first conversation with us you can listen to it here). Taking the tennis world by storm a couple of years ago Morgan's profile and social reach …
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How do some people stick to goals and why do some people give up before they even try? This episode we run through the structure of how to set goals but more importantly how to stick to them. We cover: Reflection on the year that has been Mapping out what your goal is and your why How are your current habits projecting you forward or holding you ba…
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Unless you have been living under a rock in Australia recently you would have heard about the iconic brand Nakedvice. Established in 2014 by best friends Sarah Hanah and Jessie Gargan the girls saw a gap in the market for a good leather handbag at an affordable price and went for it. The risk has paid off now, with an incredible turnover each year …
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The yearly wrap. What did we learn in 2023? It has been a huge year for both of us personally and professionally. One of us is pregnant, one is still single but what have our experiences this year taught us? We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date wit…
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It's Curious Conversations on tour in LA and Molly Jane, a fellow Australian was our guest. Best friends with our very own David the Medium we knew we were in for something special. She blew our minds breaking down energy work, frequencies and how to vibrate quicker to create more light (and from what we understand the higher you vibrate the quicke…
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Change - it’s how you view it you can be daunting for people or it can be exciting. It comes down to control and control of situations. New beginnings and fresh starts. This is the 3rd year in a row we’ve had David come on and predict the next years events and he has been pretty bang on! We don’t want to give too much away but if you’re looking for…
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Earlier this year we had our business mentor Harrison Manias on, a leading business consultant who has scaled and grown brands all over the world. A very impressive resume, he has held senior and executive leadership roles and worked with: Wesfarmers, Boardriders Inc, G-Star Inc, APG & Co and the Cotton-On Group. Our first episode (linked here) is …
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Amelia Webb is one of Melbourne's go-to bridal make-up artist who has built an incredible following over the years. As her life has transitioned through the different stages her audience and following has grown (over 65K now) a long with her. What was life like before she dove full time into being a make-up artist, how has it changed now she is a p…
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It has been a minute since it has been just the 2 of us so we thought it would be a perfect time for a little life update. A recap of what has been going on, spoiler alert, one of us threw up in a hat after the races and one of us found out we had a gene mutation (which we talk about MTHFR). We have an official instagram page. Stay up to date and s…
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** Trigger warning we do talk about pregnancy in this episode. If this is a trigger for you, please skip this ep ** Victoria Schena is one of our closest gal pals and is 4 weeks ahead of Tul in her pregnancy. The girls chat about how their pregnancies have been polar opposites, Vic has been cruising through whilst Tul has been down and out with mor…
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Well one of us has been keeping a secret the last 8 weeks! Tully is pregnant (like every second person right now) and we wanted to have a conversation about the HUGE life changes Mum's and Mum's to-be go through with the most famous doula in Melbourne Vanessa Salerno. WTF is a doula you are probably asking, we talk about this, if you're picturing s…
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Hair loss products are dominating the beauty market over the last few years and the number of products are only increasing. Is it we are all losing more hair or are we just talking about it more? Everyone experiences hair loss at some stage of their life, male and female balding is a thing, and unfortunately for females we also experience hair loss…
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If you're not in a relationship this episode is for you, if you are in a relationship this episode is for you, if you have friends this episode is for you - all relationships even friendships this is for you. We breakdown the 3 relationship types and you will be able to walk away with a clear understanding of what relationship you're in or what you…
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Everyone comes for the facial acupuncture but stays for the amazing benefits of Chinese Medicine. Dr. Abbie is on a mission to spread the healing power of traditional Chinese medicine. It wasn't a conventional path to TCM (traditional Chinese medicine) in the corporate world before finishing her studies in China for TCM but there is a compounding a…
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Reality TV star who knows who she is and keeps it 100% real is very refreshing. Iva Marra is a reality TV and internet personality who Tully has known for quite a while and always described her as one of the smartest and funniest humans you will ever meet. This is very true and we talk about peoples perceptions of you and assumptions when in fact t…
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Phil Conway was on this season of Masterchef, probably one of the most talked about seasons of Masterchef, will it go ahead, won't it and eventually yes it did and what was that like for contestants? Phil has been a long time friend of ours, he's married to one of our best friends, so the banter is real. Phil has come a long way since he first came…
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We have been waiting to do an episode like this! We wanted to chat about protein but we got so much more out of this conversation with Ben Cant aka Benny Lifts. Ben is a biochemist from a previous life but now focuses on coaching people for better health and a better life. How much protein should women be eating? Does the quality of the protein mat…
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A 5 year old hit me in the face with a hard hitting question the other day. What's your hobby? F*&k me. Does any adult have a hobby that they do in their spare time? We're both on a journey to find a hobby that brings us joy outside of others because as you know adulting - your emotions can't depend on the actions of others. When people ask what ha…
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This week we chat about protein. Are you getting enough? We're both pretty sure we're not. Protein is the building blocks for balanced hormones, body repair, recovery and we don't think we have been getting nearly enough in our diets lately. That is one of our slow girl things. WTF is slow girl things? It's a movement that has been taking over soci…
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Nicky Verrochi a Mum, wife, daughter, friend and we hear it a lot from Mum’s after a while, sometimes, there is a deep desire for more than those titles, doing something for themselves, an outlet to fill their cups up. After having her 2 kids Nicky did just that, she saw a gap in the market for cute, affordable babywear made from organic cotton. Ba…
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Nat Welfare is a social media strategist and founder of SZN Social, a Melbourne-based marketing agency working with fashion, beauty and lifestyle brands. Some of SZN's clients include Novo Shoes, The DOM, Pilgrim Clothing, InClinic Cosmetics, Lady PWRZ and Silver Bullet Hair. But Nat's path to building a marketing agency has not been a typical one.…
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If you don't go to Europe in Winter than more than likely you will go to Bali. It's Australia's favourite holiday destination and we give you the tea what how to prepare before you go, places to stay, the do's and don'ts to stay safe (listen about gojeks). How was our trip? Where did we go? Where did we stay? Our favourite spot was the Cali Villas …
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We are back! As you can tell we were a little bit rusty in the our life update but Season 12 kicks off with a really important conversation and something we have never really spoken about with our friends and family Organ Donation. Donate a life week is from 23rd-30th July. Only 1 in 10 Australians are registered for organ donation even though 80% …
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Trigger warning for listeners. In this episode we do speak about fertility and egg freezing. If this is something that makes you extremely uncomfortable we would suggest not listening or only listening until the 15 minute mark. Tully Smyth has nearly been in the public eye longer than she hasn't. Her formative years of her 20's we're broadcasted ac…
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It's that time of year again when everyone seems to crack, what happens if you just push through though? Don't do it. If you take anything from this weeks episode where we talk about burnout and learning the language of your body - you need a break. First of all we go on a bit of a tangent but it's an important one so it also makes the episode subj…
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Friendships are supposed to be easy, what about when they're not though? One of our most popular episodes is The Friendship Breakup (listen here). Friendships, just like any other relationship, take work. How do you know when a friendship is no longer serving you? What does friendship actually mean and look like to you.. do we have a warped sense o…
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We sit down and talk with THE Michael Bublè! A man of many talents, Michael Bublè is best known as a sex symbol (his own words), singer but did you know he has one of Australia's leading best selling fragrances at Chemist Warehouse that you can see here. What do you talk about with the biggest A-list celebrity that you have ever interviewed? What w…
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Most people when they're a kid always wanted to be famous but what's it like being a child star? We asked Ariel Kaplan who was that kid we all wanted to be growing up - a famous actress on two of Australia's most popular TV shows - The Saddle Club and Neighbours. From being on stage in theatre and plays instead of being on the playgrounds at primar…
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Breathing is an automatic response by and for our bodies but more and more research is coming out about the quality of your breathing and the relationship it has with your health. We chat with Ella Pike aka the Breath Boss and co-founder of the Breath Haus on the ancient technique of breathwork and how it can radicalise your health, life and qualit…
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The Expansive Space girls Tori and Sarra know a thing or two about manifesting. Have you tried manifesting and it hasn’t worked? Well you’re probably doing it wrong. The Expansive Space is a consulting agency focusing on self development with the belief the bi product of that is attracting everything you want aka manifesting. When you shift your in…
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Erin Deering is an Australian entrepreneur and co-founder of global swimwear brand Triangl. She has achieved a phenomenal level of global success with Triangl and were the brand that paved the way for social media marketing as we know it today working with influencers Hailey Bieber and the Jenners. You can hear her story of how she built and exited…
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This conversation is one that is close to our heart. Lauren Mackellar is a dear friend of ours - we travelled together, worked together and for many years have known she has been developing an amazing luxe haircare brand Robe. In 2022 Lauren found a brain tumour in her head that would force her to no longer be the amazing hair stylist to many of Au…
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A retail expansion and digital acceleration have catapulted Kyha Scott's Bridal Brand Kyha Studios and Chosen by Kyha to a global scale opening up stores in Melbourne, Sydney and New York. How did a former Policewoman become one of the worlds leading bridal designers? We chat about following your dreams, working with family and how to expand your b…
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Jack Boon is one of Australia's leading health and wellness experts on social media. What is your body trying to tell you? What are the signs and symptoms that you you are missing? We talk about sleep, fertility, anxiety, nutrition, skin issues and anti-aging. How do we clean up our diet to and remove stress from our life to live a healthier and ha…
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