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Locked On Seahawks - Daily Podcast On The Seattle Seahawks

Locked On Podcast Network, Corbin Smith, Rob Rang

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Locked On Seahawks podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Seattle Seahawks and the National Football League. Hosted by beat reporter Corbin Smith and NFL Draft guru Rob Rang, the Locked On Seahawks podcast provides your daily Seahawks fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Seahawks franchise with humor, excitement and endless football ...
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With winds swirling across the field all afternoon, Mother Nature grounded the Seahawks offense a bit on the first day of mandatory minicamp, opening the door for a strong day from Jon Rhattigan and the defense. Hosts Corbin Smith and Rob Rang examine how November-like weather in June wreaked havoc on the passing game and helped facilitate a turnov…
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Earning a reputation as a defensive wunderkind running the Ravens top-ranked unit, Seahawks head coach Mike Macdonald has sights set on achieving similar success with his new team. Host Corbin Smith chats with Alyssa Charlston of Fox 13 Seattle about how adaptability will be one of the pinnacles of Macdonald's defense, the versatility of a talented…
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After narrowly missing out on the playoffs last season, the Seahawks intend to compete for an NFC West title immediately under new coach Mike Macdonald. What will it take for that goal to come to fruition? Hosts Corbin Smith and Nick Lee outline five criteria that must happen in 2024 for Seattle to leap past San Francisco in the division ranks, dis…
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While people all over the country will be firing fireworks to celebrate Independence Day, it won't be much longer until the Seahawks hope to launch their own explosive assault with a new offense under Ryan Grubb. Celebrating the 4th of July, hosts Corbin Smith and Connor Benintendi take a look at NFL.com's initial fantasy projections for quarterbac…
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While the Seahawks have plenty of optimism on defense thanks to a stacked defensive line and star-studded cornerback group, the departures of Bobby Wagner and Jordyn Brooks have left significant questions at linebacker. But former star linebacker Lofa Tatupu isn't among those concerned about the position. Hosts Corbin Smith and Rob Rang catch up wi…
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Bringing his high-octane offense to the NFL for the first time, it remains to be seen how similar Ryan Grubb's system will be with the Seahawks compared to his tenure in Montlake. Hosts Corbin Smith and Rob Rang welcome special guest Danny Kelly of the Ringer back to the podcast to take a deep dive into how Grubb found success with the Huskies, wha…
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Viewed as the most important position in professional sports, evaluating quarterback talent can be tricky business. How does Seahawks veteran Geno Smith stack up against the competition from a value perspective? Hosts Corbin Smith and Rob Rang dive into the "Bang For Buck" QB Index, which includes nine different categories for assessment coupled wi…
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While the Seahawks have plenty of star power on their roster with standouts such as DK Metcalf, Ken Walker III, Leonard Williams, and Devon Witherspoon, coach Mike Macdonald's team has plenty of question marks as well at several position groups. How do they stack up against the other 31 teams in the league? Hosts Corbin Smith and Connor Benintendi …
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With the Pro Bowl being diminished to little more than skill competitions, the Seahawks have few players on their current roster who have earned the NFL's highest accolade as an All-Pro selection. Who could be next to join that exclusive group? Hosts Corbin Smith and Nick Lee predict which Seahawks could make the leap to the best of the best at the…
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Though Geno Smith and DK Metcalf still have two years remaining on their current contracts, albeit for different reasons, both Seahawks starters could be playing for their future with the franchise in 2024. Hosts Corbin Smith and Rob Rang examine how Smith and Metcalf's contracts stack up against other quarterbacks and receivers and why Seattle mig…
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Bringing anticipation for the 2024 NFL season to a fever pitch, the Seahawks announced their open training camp schedule, including eight practices open to the general public. Hosts Corbin Smith and Rob Rang dive into all the details on Seattle's camp schedule from a pair of "Kids Days" to a Throwback-themed practice, break down the Seahawks edge r…
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Closing in on the start of training camp, the Seahawks will be hoping to get off to a quick start in coach Mike Macdonald's first season, but to do so, they will need contributions from unexpected sources. Hosts Corbin Smith and Rob Rang share their unsung X-factors to watch entering the 2024 campaign, including one of the last year's undrafted dar…
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With offseason programs across the NFL now finished and summer break officially underway, the Seahawks will open training camp in less than four weeks with several notable veterans under fire as they try to maintain their roster spot. Host Corbin Smith busts out the Hot Seat Meter examining five Seahawks who face mounting pressure gearing up for th…
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Unfazed by lofty expectations as a top-five pick, Devon Witherspoon put up historic numbers as a rookie for the Seahawks, showcasing a skill set that could transform the slot cornerback role. Hosts Corbin Smith and Rob Rang revisit Witherspoon's incredible first year in the NFL and explore why he could be a transcending talent at a position of incr…
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After missing the entire offseason program following knee surgery, things look to be trending in a positive direction for Abraham Lucas, which could be massive news for the Seahawks. Hosts Corbin Smith and Rob Rang discuss the latest video update provided by Lucas himself on Instagram and how his presence back healthy could be a difference maker fo…
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With Geno Smith and Sam Howell atop the depth chart, the Seahawks may not have their long-term starter currently on the roster, which has created speculation the team may enter a bidding war for a top veteran signal caller next spring. Hosts Corbin Smith and Rob Rang examine the possibility of general manager John Schneider swinging for the fences …
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In the aftermath of the first offseason program under the direction of coach Mike Macdonald, much remains unknown about what to expect from the Seahawks in 2024, including how certain players will be deployed. After watching OTAs and mandatory minicamp in person, host Corbin Smith dives into his five most intriguing Seahawks heading towards trainin…
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It's full speed ahead to training camp for the Seahawks after an eventful offseason diving deep into new playbooks and building chemistry with new coaches and teammates. Who gained the most in OTAs and minicamp? Hosts Corbin Smith and Nick Lee play a post-offseason stock watch examining which Seahawks are trending up heading towards camp and which …
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Putting a bow on their first offseason program under coach Mike Macdonald, the Seahawks wrapped up minicamp on Wednesday a day early, and it's full speed ahead to training camp in late July. Hosts Corbin Smith and Rob Rang share what they learned about the 2024 Seahawks over the past month during OTAs and minicamp, including better than expected de…
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Earning themselves an early exit for summer break in the process, the Seattle Seahawks partook in a competitive final mandatory minicamp practice headlined by a strong performance from Devon Witherspoon and a ball-hawking cornerback group. Hosts Corbin Smith and Rob Rang discuss how Witherspoon has quickly surfaced as one of Seattle's vocal leaders…
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Putting a bow on their first offseason program under coach Mike Macdonald, the Seahawks will hit the practice field for three mandatory minicamp sessions before a lengthy summer break looking to end phase three on a strong note. Host Corbin Smith details key storylines he will be watching during the three-day minicamp, including competitions rampin…
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After having only two quarterbacks on the roster for the entirety of OTAs, the Seahawks added a much-needed third arm to the room by reportedly striking a deal with PJ Walker. Hosts Corbin Smith and Nick Lee discuss why Walker should be a great fit as a third quarterback and examine where he may fit into the team's plans in 2024, continue their 90-…
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It's been an offseason of unfamiliarity for the Seahawks with a new coaching staff coming on board, but the front office has largely stayed the same amid all the change. How different have things been for VP of Player Personnel Trent Kirchner? Hosts Corbin Smith and Rob Rang chat with the long-time NFL scout and personnel director about the differe…
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Set to break in three new starters on the offensive line, the Seahawks have had questions up front throughout the course of the offseason. How should fans feel about the state of the group now? Host Corbin Smith takes a look at Seattle's projected starters, including tackle Charles Cross and guard Laken Tomlinson on the left side, and whether or no…
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Nearing the conclusion of OTAs, the Seahawks will take their next step towards the 2024 season with mandatory minicamp next week as competitions start to heat up across the roster. Hosts Corbin Smith and Rob Rang rank their five most anticipated positional competitions to watch heading towards minicamp and eventual training camp in July, share thei…
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Closing in on the conclusion of OTAs, the Seahawks held their final open session to media on Monday as Geno Smith continued to look comfortable throwing the ball in Ryan Grubb's offense. Hosts Corbin Smith and Rob Rang dive into Grubb's comments on Seattle's QB situation along with several other storylines coming out of the VMAC, tackle listener ma…
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While incoming rookies have received most of the attention in OTAs, the Seahawks will go as far as their veterans take them in 2024 and a rebound season from several players would work wonders in the quest to return to the playoffs. Hosts Corbin Smith and Nick Lee share their bounce back picks for next season, rank their top five undrafted rookies …
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While it's only May 30 and offseason rules skew the advantage heavily to the offense in NFL OTA practices, the hype train only looks to be picking up steam for Seahawks receiver Jaxon Smith-Njigba in Ryan Grubb's offense. Hosts Corbin Smith and Rob Rang discuss Smith-Njigba's fantastic session on Thursday winning multiple battles with Devon Withers…
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Continuing a trend that has lasted throughout general manager John Schneider's tenure, the Seahawks stocked up on Senior Bowl prospects in the 2024 NFL Draft, selecting six standouts from Mobile with their eight picks. Hosts Corbin Smith and Rob Rang dive into Seattle's latest draft class with Senior Bowl director Jim Nagy, who provides insight on …
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With OTAs approaching the halfway point and mandatory minicamp just around the corner, competitions already are underway in all three phases for the Seahawks as players begin to jockey for starting roles and roster spots alike. Hosts Corbin Smith and Rob Rang take their first stab at projecting Seattle's Week 1 roster, including dishing out their l…
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Following an injury-plagued season, the Seattle Seahawks hope to have a healthy Abraham Lucas back in time for training camp. But the latest update from Mike Macdonald wasn't necessarily assuring on that front. Hosts Corbin Smith and Nick Lee discuss the latest on Lucas' recovery from offseason knee surgery, examine why the addition of George Fant …
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While some experts may have a pessimistic viewpoint on the Seahawks chances of contending in year one under new coach Mike Macdonald, a young nucleus on defense headlined by a pair of talented first-round picks could warrant a different outlook. Host Corbin Smith discusses how the presence of Devon Witherspoon and Byron Murphy II has the upside to …
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In the process of learning new schemes on offense and defense, as evidenced in Wednesday's first open practice session, the mental game stands out as a top priority for the Seahawks with OTAs underway. Hosts Corbin Smith and Rob Rang break down the growing pains that come with implementing new systems and where Seattle stands early in that process,…
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Even with a new coach in Mike Macdonald at the helm, the Seattle Seahawks hope to maintain past success finding gems in undrafted free agency. How did they fare signing UDFAs after the 2024 NFL Draft? Making his much-anticipated return to the podcast, hosts Corbin Smith and Rob Rang chat with Thor Nystrom of Fantasy Pros about his annual "dessert d…
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Launching the final stage of their offseason program, the Seattle Seahawks will conduct the first of 10 organized team activities on Monday with plenty of questions on both sides of the ball. Hosts Corbin Smith and Rob Rang discuss what they hope to see on offense and defense at OTAs over the next several weeks, including how Seattle divvies up rep…
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Now two days removed from the NFL's annual schedule reveal, the jury remains out on whether or not the Seahawks received a more favorable slate of games heading into year one of the Mike Macdonald era than a year ago. Hosts Corbin Smith and Nick Lee discuss Seattle's schedule and rate the 17-game docket in terms of difficulty based on prime time ga…
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Though OTAs haven't even started yet, it won't be long before the Seahawks suit up for their regular season opener against the Broncos, creating much buzz about how they will perform in year one of the Mike Macdonald era. Peering into his crystal ball months before Week 1 kicks off, host Corbin Smith aims to predict each and every one of Seattle's …
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In an annual tradition for sports fans, the NFL will reveal official 2024 schedules for the Seattle Seahawks and all 32 teams at 5 PM PT. How many prime time games did the 'Hawks land entering year one under new coach Mike Macdonald? Which stretch looks toughest heading into a new season? Host Corbin Smith dissects Seattle's entire schedule and dis…
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While fans anxiously await the reveal of the 2024 NFL schedule, teams such as the Seahawks are shifting their focus towards the start of OTAs, which will be critical for coach Mike Macdonald and a new staff as they get their first look at the roster. Hosts Corbin Smith and Rob Rang examine several breakout candidates on offense and defense to watch…
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Locking up their franchise quarterback through 2028, Jared Goff's new deal with the Lions could have ripple effects on the rest of the NFL, including the Seahawks. Hosts Corbin Smith and Rob Rang discuss how Goff's massive extension could dictate future decision making at quarterback for Seattle with Geno Smith and Sam Howell both currently on the …
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With a new coaching staff taking the reins for the first time since 2010 under Mike Macdonald, change could continue to be a theme for the Seahawks when returning veterans hit the practice field for OTAs later this month. Hosts Corbin Smith and Rob Rang investigate five returning vets who would benefit from either a position switch or a newly devis…
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Following a busy offseason full of coaching and personnel changes, Geno Smith remains the Seahawks starting quarterback and whether fans want to hear it or not, his performance carries the most weight for the team's success in 2024. Host Corbin Smith discusses Smith's outlook heading into his third season as starter and examines moves made by the t…
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Expected to compete for a starting job right away in the Pacific Northwest, the Seattle Seahawks hope to have bolstered their interior offensive line with the arrival of third-round pick Christian Haynes, a two-time All-American selection at UConn. Breaking down Haynes' game and his ascendance into one of the top guards in the country, host Corbin …
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Finishing fourth in Defensive Rookie of the Year balloting, Devon Witherspoon put up historic numbers primarily thriving in the slot for the Seattle Seahawks in 2023. But a new coaching staff and scheme could alter how the rising star corner is deployed moving forward. Hosts Corbin Smith and Rob Rang discuss what Seattle may opt to do at the slot c…
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As the Seattle Seahawks gear up for the final phase of their offseason program with OTAs kicking off at the VMAC later this week, the starting job at right guard should be up for grabs with as many as two competitors vying to win the role. Hosts Corbin Smith and Rob Rang break down where things stand at right guard heading into OTAs and discuss whe…
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Getting their feet wet in an NFL practice before merging with veterans next week at OTAs, coach Mike Macdonald and his coaching staff got their first on-field look at the Seahawks 2024 draft class at rookie minicamp on Friday and Saturday. Hosts Corbin Smith and Rob Rang share their first impressions of Byron Murphy II, Tyrice Knight, and the rest …
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Hitting the practice field for the first time, the Seattle Seahawks latest draft class kicked off a much different looking rookie minicamp under new head coach Mike Macdonald on Friday, including a newly-signed Byron Murphy II. Hosts Corbin Smith and Nick Lee share their takeaways from the first day of minicamp, including first clues for how Seattl…
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Starting as a redshirt freshman and never looking back while earning multiple All-Pac 12 accolades at guard and tackle for Utah, Sataoa Laumea landed with the Seattle Seahawks as a sixth-round pick and will look to become the franchise's next day three gem. Joining the show to break down his former pupil, host Corbin Smith chats with Utah assistant…
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Just one week after receiving the call from general manager John Schneider, Seahawks first-round pick Byron Murphy was introduced to the media for the first time alongside Schneider and coach Mike Macdonald. Host Corbin Smith, who was on site at the VMAC, shares his observations from Murphy's first press conference, including an already budding rel…
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With the 2024 NFL Draft now in the rearview mirror and the Seattle Seahawks transitioning towards rookie minicamp and OTAs, as is always the case, some veterans will be thrilled by the incoming draft class and others will now have to watch their backs with new competition. Hosts Corbin Smith and Rob Rang discuss which offensive and defensive player…
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