"If you meet the Buddha in the lane, feed him the ball." -Phil Jackson Basketball nerds Matt and Noah talk about the world's most beautiful game.
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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countles ...
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It's Enlightenment aka It's Lit is a podcast about modern culture, the arts, and spirituality. This show is led by YaNi the Peace President and seeks to give its listeners hope, encouragement, and inspiration to make it through this thing called life. Every episode is filled with powerful nuggets on the creative process, spiritual growth, or just good ole' storytelling. Guests will include experts in their fields. The line up includes healers, leaders, artists, and folks with some very inter ...
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Have you ever felt like there had to be some unseen force keeping your desired successes perpetually out of reach? That you have done better than what was required yet time and time again you are met with discouragement? That voice deep inside you was right. Consider what it would mean to you to know undoubtedly that you were not the reason for your shortcomings. That it was the false understandings that you inherited from those who were tasked with teaching you all these years. Your whole l ...
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For centuries, the world has been going through a great transition. In the midst of this great change, there are several important questions to ask: “Who are we as Humanity? Who are the Influencers? What are we Tending towards becoming? In other words, aside from all the destruction, ambition, greed and “Me Only awareness” that makes up our current civilization, we have a spiritual potential of what we may become. Our potential rests on members of the Evolutionary Service Groups waking up an ...
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Keeping Afghanistan in the spotlight through the stories of its people.
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Garbage In Garbage Out ‼️Same way‼️ Great People thoughts In Greatness Out "You become what you think" - Said Lord Buddha This is World's 1️⃣ Podcast providing you the best/selected biographies , poems , famous speeches etc. In Hindi & English ( few ) in very engaging way. Listening good words can really make your day. Just play that button and let me know if this can bring change. Thanks to NCERT for their effort
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Welcome to Ancient History, where you can learn history. Follow me on Instagram at ancient.history.podcast.
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves. Right now I'm most enthusiastic about the first gift, paying attention, because it makes every part of our lives better. Paying attention allows us to become more clear, and each moment of clarity is a gif ...
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This is the podcast for the spiritually minded, heart centred, empath souls who are on their spiritual awakening journey. It is no secret, that we are all in a time of great change. I share knowledge on how to navigate these changes. Helping to you calm your mind, reconnect to your intuition & remember your life's purpose. This is the podcast that will help you to access the wisdom you hold inside that heals all things. My intention is to open, expand and quite possibly blow your mind, come ...
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We tried their way. We tried apologies, capitulation, and shame. Now it's time for them to try something: GET OFF MY LAWN. 531625
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"Knowledge is knowing. Wisdom is applying!" -Buddha Detoxification, nutrition, fitness, spirituality... Through holistic teachings and wisdom from today's ambassadors for health, we can manifest our highest potential and deconstruct our current DEATH CULTURE! We are living in a war zone and need a global awakening! Join me Chris Hall as I interview the FOOT SOLDIERS of liberation with intuitive healers, detoxification specialists, authors, fasting experts, nutritionists, visionaries, scienti ...
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If you never met me or got to hear my story, most people would just assume that I’m the typical grown version of the white girl next door, all though, I may look the part and yes, I defiantly live a pretty boring life as a mother of two, with a husband and family dog, I have secrets and shame that have held me down for far too long. Real Life Shhh is about reclaiming our light, power, and WORTH! Some say, that I’ve been through hell and back, I say, I’ve just walked through many voids that h ...
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If ever there was an internationally renowned D.J. with a prolific pedigree it is Leomeo, a well established talent who, from his base in Paris, has touched virtually every continent in the world, destinations including Montreal, New York, Sydney, Shanghai, Istanbul, Rome, London & many in between. With roots firmly in Asia, but with Europe being his first real playground, making Paris his home saw his early steps in D.J.'ing inspired & encouraged by his then mentor, Claude Challe of Buddha ...
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Mindfulness for the Thinking Mind. A soothing, soporific voice with which to calm and center yourself. Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life. From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and streng ...
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Buddha gained enlightenment under the Bodhi Tree. And as a practicing Buddhist, the title of my podcast has that reference. This podcast is not about Buddhism, though. We cannot all be Buddha, but the lives that we lead and the journeys that we embark on can sometimes transform lives and communities around us. And that is enough. My name is Jaya - Please join me as I have conversations with some amazing people who have truly earned their rightful place Beneath the Bodhi Tree. I hope you feel ...
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Truth from New Thought: Real Personal Transformation - Discover Pathways, If You Want to Change Your Life - Insights and Strategies for Growth
Ekarach Chandon
The Series Book to Help You Understand 'Humanity' and 'Self' on a Deeper Level... Humans have always been curious, exploring the universe and its mysteries. But, an essential question arises: What should be the first subject of our study? It seems imperative that understanding humanity should be our priority. After all, knowing others and ourselves is foundational before venturing into the unknown realms of the universe. This series of books delves into the essence of humanity: "Arn'-Gone'-C ...
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Hi, I’m Britt Lee: wife, mama, therapist, coach, foodie, raving Rihanna fan. I’m on a mission to shine a light on real issues impacting the lives and health of women. In addition, help women learn how to understand, own use their emotional power to honor their purpose, enjoy more satisfying relationships and lives.
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Inspired by many currents developing in the world of spiritual awakening and cultural transformation, I began the podcast as a way to contribute to this evolving dialogue. This podcast is an expression of my own passion for the exploration and realisation of Yoga. It is a way to honor the timeless wisdom that has given me so much in my life and expand our understanding of how to embody these truths in our everyday lives. In these dialogues I want to unearth what a real, transformative Yoga l ...
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FOR MORE about surviving healthcare, see robertyohoauthor.com and robertyoho.substack.com. LISTENING HINT: try using 1.5 to 2 x playback speed. I STARTED THIS PODCAST by reading the first half of my two books for you. These are Butchered by “Healthcare” and Hormone Secrets. In return for getting them free, please review them on Amazon! You will find the full audio, ebooks, and paperbacks on Amazon, Audible, Itunes, or many other platforms. I next sponsored guests who help me explain the heal ...
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Representing any form of music that will keep the crowd rocking; electronic artist Grant Saxena, aka DJ Sax, delivers with a pure manifestation of passion, energy, and originality. Current Press-Kit Download: http://smarturl.it/GSPressKit Music Chart Awards: 2021: - Beatport House Hype Top 100: Grant Saxena - Mango (Original Mix) 2020: - Beatport Progressive Hype Top 100: Grant Saxena - Portals (Original Mix) 2019: - Beatport Trance Hype: *Grant Saxena - Palolem (Original Mix) #25 *Grant Sax ...
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306. THE HIGHEST SPIRITUAL VALUE IS CORRECT DISCERNMENT--paraphrased Buddha
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Our top priority is to decide what is true and what is a lie. Here are the skills you need to calm down and throw psyops out of your mind. Support the Show.By Robert Yoho, retired cosmetic surgeon
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2545: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Anxiety Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2545: Rachel Shanken of MindBodyWise.com offers practical, drug-free methods for calming anxiety. These techniques focus on reinterpreting and engaging with anxiety differently to alleviate its…
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A Source Understanding of Our Bodies and Diet
1:06:30
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***Important*** Before Listening See Prerequisite Episodes It's Time to Start Balancing your Perceptions like God. Ep22 We Got it all wrong about Animals Ep32 It's Time to Learn about Reflections and how You will Master Your Life with Them. EP35 Beliefs and Identities can be a tricky thing. They have the ability to hijack our actions and lives befo…
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2544: Can You Do a Tabata Workout Every Day? AND Real Definition Of Good Health by Chalene Johnson
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2544: Discover the rigorous science behind Tabata workouts with Chalene Johnson's exploration of its origins and effectiveness. Learn why true Tabata training demands extreme intensity and adeq…
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2543: Should You Try To “Make Up” A Missed Workout? by Marc Bilodeau of Fit Trend on Staying Consistent with Fitness Routine
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2543: Explore why missing a workout isn't the setback it seems with Marc Bilodeau of FitTrend.com. Delve into strategies for staying consistent with your fitness routine without the pressure of…
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2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2542: Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. Through her work, you'll learn about the importance of appreciating d…
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2541: How to Create Better Priorities with Your Health AND Wellness Strategies for Better Wellbeing by Bret Gornik and Jason Loebig of LiveBetterCo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2541: Explore practical wellness strategies with Bret Gornik and Jason Loebig as they guide you through setting better health priorities, balancing the "all or nothing" mentality, and incorpora…
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Thomas Ruttig: The untold story of Germany in Afghanistan (Part 2)
47:03
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Thomas Ruttig is a co-founder of the Afghanistan Analysts Network. He has worked on and in Afghanistan since he graduated in Afghan Studies from Humboldt University, Berlin in 1985: as an East German (GDR) diplomat, including at the GDR Embassy in Kabul (1985-89), as political affairs officer for two United Nations missions in Afghanistan (2000-200…
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S5E84 - BEAVIS, BUTTHEAD, AND BIDEN (Part 1)
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A.I. is making better and better songs unless they mention Gavin's chin in which case they suck. College students have never been dumber, Biden has never been more lost, and white people have never said, "Black ass."
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2540: Lowering Cholesterol with Lifestyle Changes & Medication - Statins Praluent & Repatha on Improving Health
12:08
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2540: Discover how to manage high cholesterol levels effectively when traditional methods fall short. This insightful discussion unpacks the complexities of cholesterol, its bodily functions, a…
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2539: Food is My Friend: 6 Tips for Mindful Eating by Amanda Owen with Tiny Buddha on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2539: In "Food is My Friend: 6 Tips for Mindful Eating," Amanda Owen offers practical guidance to foster a healthier, more respectful relationship with food. By detailing strategies like counti…
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305. CARNIVORE DIETS: "TO KNOW AND NOT TO DO IS NOT YET TO KNOW"--Laozi
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This sounds like a koan, a Zen Buddhist paradox used for meditation, but it is instead practical advice. Support the Show.By Robert Yoho, retired cosmetic surgeon
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Sylvia Boorstein: Freeing the Mind that is Held Hostage in Tight Places:The Keys to Liberation
1:33:02
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(Spirit Rock Meditation Center) Includes guided meditation, dharmettes, & select moments of group discussionBy Sylvia Boorstein
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2538: Three Simple Ways to Lose Fat by Nia Shanks on Optimizing Health & Cardiovascular Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2538: Discover how to streamline your fitness regimen for effective fat loss with Nia Shanks’ straightforward advice. In “Three Simple Ways to Lose Fat,” Shanks demystifies the process, offerin…
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2537: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
9:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2537: Exploring the transformative power of nature, Robin Shliakhau's article captures how intentional outdoor activities can simplify life and enhance well-being. Through a personal narrative …
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After a full week of abuse, it appears our host has finally had enough.
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The Source Understanding of Your Soul Path and Soul Pull (Your Destiny)
1:05:29
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How often do you think about your destiny? If you’re reading this then you’re probably a higher conscious soul and would say it’s one of the most important parts of your life direction. Do you think living your destiny enhances your quality of life and fulfillment? Where do you stand on it being something you need to go after and know how to get th…
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2536: The Bones AND Aging Backwards by Kerry Ogden on Maintaing Optimal Health As You Age
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Backwards." Learn how simple, everyday exercises can significantly impro…
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304. SPARTACUS'S HORRIFIC HISTORY OF THE CRIMINAL CABAL
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Since climbing is a metaphor for all life, or maybe the reverse, I bracketed this grim story with climbing tales. (Golfers say this about their game too, but they are wrong.) Support the Show.By Robert Yoho, retired cosmetic surgeon
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2535: Body Dissatisfaction by Jill Coleman of JillFit on How to Improve Physical Fitness & Body Composition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Discover Jill Coleman's refreshing approach to body positivity in "Body Dissatisfaction" where she encourages women to embrace 'acceptance without resignation.' Through her personal exper…
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2534: How To Pay Off $10,000 Of Debt In One Year by Robert Farrington of The College Investor on Financial Health
11:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2534: Discover Robert Farrington's insightful strategies for eliminating $10,000 of debt within a year, as detailed on TheCollegeInvestor.com. Learn how to effectively manage your finances thro…
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2533: The Dos and Don'ts of Running Shoes by Lea Genders on Physical Fitness Optimization & Cardio Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2533: Lea Genders of LeaGendersFitness.com breaks down the essential do's and don'ts of selecting running shoes, emphasizing the importance of comfort and fit over aesthetic choices. Discover p…
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Thomas Ruttig: The untold story of Germany in Afghanistan (Part 1)
43:56
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Thomas Ruttig is a co-founder of the Afghanistan Analysts Network. He has worked on and in Afghanistan since he graduated in Afghan Studies from Humboldt University, Berlin in 1985: as an East German (GDR) diplomat, including at the GDR Embassy in Kabul (1985-89), as political affairs officer for two United Nations missions in Afghanistan (2000-200…
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This podcast introduces the concept of a kalyanamitta, a good spiritual friend, the qualities that such friends have and the reasons why we need them. It also discusses the necessary qualities needed by the student in order for the relationship to grow and how it develops over time, leading the student on towards enlightenment. Paul Harris is the S…
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2532: Sources of Calcium for Vegans & Vegetarians - Veganism & Nutrient Deficiencies on Optimal Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2532: Discover effective ways to maintain adequate calcium levels while embracing a vegan diet. Learn about the daily recommended calcium intake, the challenge of calcium absorption from plant-…
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2531: It's My Metabolism - Honest! by David Cameron-Smith of LesMills on Physical Health & Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2531: Explore the intriguing connection between metabolism and body shape with David Cameron-Smith's insights from LesMills.com. Understand the role of muscle mass, the impact of NEAT (non-exer…
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2530: How to Create Your Own Super Power by Steve Kamb of Nerd Fitness on Self-Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2530: Steve Kamb of NerdFitness.com challenges us to uncover our unique "superpower" — that special skill or trait we bring to the collective table of life, akin to the extraordinary abilities …
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2529: Overcoming an Unhealthy Relationship With Food by Crystal Karges on Diet Culture & Holistic Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2529: Crystal Karges delves into the often-misunderstood realm of diet culture, shining a light on how striving for health can paradoxically lead down a path of disordered eating. Her insightfu…
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The Source Knowledge of how your Higher Self Influences your Life
1:04:22
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What would your life look like if you never had to worry about another next step or ponder something that happened in your past? How many hours would you estimate you spent in either of these states of worry? 82% of the population typically spends 8.5 hours of their day in these states. 82% of the population! What do you think that does to your Cre…
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2528: [Part 2] Is Eating Late at Night Bad for Weight Loss? by Christian Finn of Muscle Evo on Body Composition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Christian Finn's insights in "Is Eating Late at Night Bad for Weight Loss?" Part 2, challenges common weight loss myths, revealing how meal timing affects body composition and weight loss…
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2527: [Part 1] Is Eating Late at Night Bad for Weight Loss? by Christian Finn of Muscle Evo on Meal Timing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2527: Christian Finn demystifies the debate around nighttime eating and its effect on weight loss by exploring research studies and trials. Finn delves into the complexities of how meal timing,…
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2526: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on The Importance of Commitment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2526: Benjamin Hardy's insightful piece on BenjaminHardy.com delves into the critical distinction between the "Time and Effort Economy" and the "Results Economy," highlighting why many hardwork…
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2525: Sports Nutrition: Elite vs. Recreational Athletes by Nancy Clark on Personalized Nutrition for Peak Performance & Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2525: Nancy Clark's insights in "Sports Nutrition: Elite vs. Recreational Athletes" offer tailored nutritional guidance to athletes at all levels. Highlighting the importance of carbohydrates, …
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303. WHY DID BILL GATES AND HILLARY CLINTON PROMOTE CIRCUMCISION?
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If these genocidal globalists like it, do you need to know anything else? Support the Show.By Robert Yoho, retired cosmetic surgeon
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Fereshta Abbasi: I am lucky to be alive
1:09:25
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Fereshta Abbasi is the Afghanistan Researcher at Human Rights Watch and a Chevening Scholar. Born a refugee in Iran, she was taken to Afghanistan as a child, where she pursued her education, eventually becoming a lawyer. In this interview, she shares her remarkable story and inspirational achievements. Subscribe through “Support the show” link belo…
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2524: Mushroom Coffee Claims & the Hype of Chaga, Lion's Mane, Reishi, Cordyceps, and Turkey's Tail
8:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2524: Explore the intriguing world of mushroom coffee with Dr. Neal, who delves into the trend's current status and its potential benefits versus risks. From its unique blend and flavor to the …
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Supplemental - Synthesis Group Integration and Crisis
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Within our civilization there is already considerable synthesis and Soul integration already taking place. By combining their intelligence and creativity on the emotional and mental planes, they bring together diverse people with focused minds and hearts to carry out service-related activities in all nations. However, the Service Workers have only …
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Supplemental - Implementing Creative Solutions thru Visualization and Right Thoughtform Building
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Here in today’s world, the personality of the everyday man is dominated by a continual stream of conflicting thoughtforms in his consciousness, some harmonious and quite often, some discordant and chaotic. His wants and desires drive him in virtually all of his emotions and activities. This line of thinking causes much contentious energy on the phy…
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6C- Political Organizers: The Path to International Consciousness
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6C- Political Organizers: The Path to International Consciousness Part 3 of 3 From the inception of the idea of the 10 Evolutionary Service Groups, the Spiritual Hierarchy sought to establish and develop in the minds of Humanity with an international consciousness. This level of awareness is designed to show all nations who are communicating with e…
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6B - Political Organizers - Working with Power and Authority
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The Political Organizers group has the authority for enacting change in society that no other group has. They therefore must learn to wisely combine the will and synthesis with compassion, otherwise the energy of will becomes a destroyer. For this Group, we have to consider the expression of the will as a force by the individual, such as from an el…
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6A - The Political Organizers: Who are They?
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The Political Organizers service group deals with problems of political and social order within civilization and the relationships existing between communities and nations. In today’s world, it is arguably the most important of the evolutionary service groups as it works in collaboration with a number of people and other service groups to achieve c…
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Academic studies and intellectual development has been traditionally a primary focus of the Educators. For education in the New Age, intellectual development will be combined with character building and learning to link the lower mind of the personality with the Soul into an integrated whole. A spiritual education would teach the student to identif…
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Supplemental - Visualizing the New Civilization
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This central theme of this podcast deals specifically with identifying what the new Aquarian civilization would look like with right human relations at its core. This is not a pie-in-the sky, utopian for “forcing my will on others” concept. This is an activity in two different exercises. We will explore the meaning of civilization and examine what …
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2523: How Long Will It Take Me to Lose Excess Belly Fat? by Ann Pietrangelo with Healthline on Weight Loss & Physique Improvement
10:48
10:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2523: Discover the truths about losing belly fat with Ann Pietrangelo's insightful piece on Healthline.com. She debunks common myths around spot reduction and quick fixes, emphasizing the impor…
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2522: Athletic Development - Beyond Strength and Endurance by Ross Enamait on How to Improve Overall Fitness
9:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2522: Explore the pivotal role of coordination in athletic development with Ross Enamait of RossTraining.com. Discover why diversifying your training beyond strength and endurance can lead to s…
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2521: Eat A Rainbow by Renae Earle with Ideal Nutrition on Nutritional Biochemistry & Disease Prevention
12:52
12:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2521: Renae Earle illuminates the profound impact of eating a colorful array of fruits and vegetables on preventing diseases, backed by the latest nutritional biochemistry. Discover the health-…
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What Stands in the way of your knowing of how truly special you are.
1:02:47
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If you never had another confirmation of being special in your life again what would happen to your image of self? If you were to ask Source what should happen, you would hear that it should have zero effect on how you know yourself to be. So, how would one go about doing this? Well, to fix something we don't understand how it happened is always a …
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2520: How To Stop Eating At Night AND Overcome Emotional Eating by Chalene Johnson on Mental Fitness
9:08
9:08
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2520: Chalene Johnson offers practical advice on curbing late-night snacking and emotional eating in her insightful articles. She emphasizes the importance of recognizing and replacing unhelpfu…
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2519: Don’t Believe These Health and Fitness Myths by Marc Bilodeau of FitTrend on Sustainable Healthy Habits
12:23
12:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2519: Marc Bilodeau of FitTrend.com debunks common health and fitness myths in this enlightening article. He clarifies misconceptions around spot reduction, the efficacy of cardio for weight lo…
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