Join Alan Cones as he uncovers all the hidden truths about Boston University.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Evidence-based medical insight with the nation's leading foot and ankle doctors.
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Welcome to Living Healthy in the Danbury Area with Dr. Paul Betschart, The Foot Book Doctor. Dr. Paul's mission is to promote healthy feet and a happy life! Listen as Dr. Paul reveals how you can take care of your body from head to toe. He’ll also interview other members of the Danbury, and surrounding communities, who will share insights, tips, and hidden gems of this area to help you live a healthy and happy life.
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Reliable medical information on foot and ankle conditions from the ACFAS.
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An orphaned monster and his human embark on a search for his family in this fun-for-all-ages comedy about best friends doing kind things for strangers. ••• Meet Riley and Render. Roommates. Best friends. There's just one small hitch. Riley is a young, career-focused woman with a little bit of burnout and Render... well, he's a monster. When Render admits feelings of sadness over not knowing who he is or where he comes from, Riley makes a bold choice: find his family, whatever the cost. Have ...
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Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr. Bergman D.C. reveals natural solutions for chronic conditions in America today. Educate yourself!
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Thoughts become things. Gain valuable insights from our thoughts on how to improve and maintain good spinal health and general wellbeing! We share valuable tips to help you start and end your day right always!
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This promo discusses my first radio interview tonight on the Sandy Rodgers show. Dr. Kathleen Newport, DPM, is joining us! We'll discuss the upcoming August 17 National I LOVE My Feet Day!, the importance of good foot health and take questions. www.blogtalkradio.com/sandyrodgers or 516-531-9819.
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Meet Dr. Henne and Dr. McGowan premier foot and ankle doctors in central Florida. They are married podiatrist sharing work, life and family stories. Their podcast is interactive. You can fill out a form on their website and ask a question at http://www.centeranklefootcare.com/id78.html if they ask your question on the air you get free stuff.
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Flat Feet from Childhood to Adulthood: What You Need to Know
24:37
24:37
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Ep 161: Are Books Good for the Body?
1:10:31
1:10:31
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Biomechanist Katy Bowman and biologist Jeannette Loram talk with English professor Vybarr Cregan-Reid about books and the body. Katy, Jeannette and Vybarr discuss being ‘rescued’ by books, the value of fiction in developing empathy, reading as a workout for the brain, how literacy may have changed our brain and the current denigration of fiction wi…
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Bunions 101: Comprehensive Insights from Foot and Ankle Surgeons
25:20
25:20
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Following on from our Hiking Poles episode, biomechanist Katy Bowman and biologist Jeannette Loram answer all your other questions about hiking. Katy and Jeannette discuss how to prepare for hiking, walking with a backpack, hiking gear and clothing and how to manage fatigue or pain. They flesh out the functional movements involved in hiking, why do…
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What a day. Riley and Render finally have their hands on the Aghast! Menagerie. Not to be outdone ... Taiwan 1000 is in labor. It might be more shenanigans than one 1996 GMC Safari can handle. Cue the breaking and entering. Featuring the Vocal Talents of: Jordan Trovillion as Riley Kate Paul Kerford Wilson as Render Neil Batra as Taiwan 1000! Dave …
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Ep 159: To Hiking Pole or Not to Hiking Pole
45:55
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To Hiking pole, or not to hiking pole, is the question that biomechanist Katy Bowman and biologist Jeannette Loram address in this episode. The use of poles has become a hotly debated topic among hikers and Katy and Jeannette dive in to help explore the issue. They discuss how poles are used in fitness and hiking scenarios, as well as their potenti…
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Biomechanist Katy Bowman and biologist Jeannette Loram discuss bunions; what they are, how they are created and what to do about them. Inspired by a recent article in National Geographic, they unpack the idea that bunions are a failure of evolution. Rather than being due to a poorly engineered toe, Katy and Jeannette show how bunions are actually c…
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Ep 157: Movement as Regulation: Spicy Kids
50:44
50:44
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Biomechanist Katy Bowman and Parent Coach Mary Van Geffen talk about “Movement As Regulation” for spicy kids. Independent, non-conformist, neurodivergent and sensitive kids can be particularly thrown off kilter by social and movement restrictions. Mary and Katy discuss the need for these kids to express their feelings in a physical way. They unpack…
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Healing Steps: Navigating the Challenges of Diabetic Foot Wounds
33:18
33:18
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Fascinating Fasciitis: Answering Your Burning Questions About Plantar Pain
32:02
32:02
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Biomechanist Katy Bowman and biologist Jeannette Loram dig deeper into the concept of movement as nutrition in Katy’s new book “ My Perfect Movement Plan: The Move Your DNA All Day Workbook”. They discuss how the book will help you understand your current movement diet and show you how to create a more balanced movement diet going forward. They int…
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Biologist Jeannette Loram and Biomechanist Katy Bowman discuss movement “as nutrition”. Using familiar dietary terms, Katy and Jeannette unpack the concept of movement macronutrients, micronutrients and calories. They discuss how simply getting enough physical activity, or "movement calories", does not guarantee you are nourishing your whole body; …
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Today we are talking about The Elbow. Don't miss this life-changing episode!By askdrjohnbergman
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1
Step by Step: The Science Behind How We Walk
27:45
27:45
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Today we are talking about Shoulder Rehabilitation. Don't miss this life-changing Episode!By askdrjohnbergman
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1
Sole Under Siege: The Intriguing Anatomy of Foot Crush Injuries
24:29
24:29
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Today we are talking about Shoulder Injuries (Part 2). Don't miss this life-changing Episode!By askdrjohnbergman
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1
Sole Surfing: The Foot Doctor's Take on Flip Flops
22:27
22:27
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Today we are talking about Shoulder Injuries. Don't miss this life-changing Episode!By askdrjohnbergman
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Ep 154: Self-Compassion as Movement Motivation with Dr. Diana Hill
46:05
46:05
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Clinical psychologist Dr. Diana Hill joins biomechanist Katy Bowman for an enlightening episode about the delicate balance between setting high expectations and practicing self-compassion, particularly in the realms of movement and mindfulness. Discover how recognizing the constant movements in our lives can lead to intentional responses and holist…
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Marc S. Kowalsky, MD: Operating on Athletes and Weekend Warriors - An Orthopedic Surgeon's Diverse Patient Mix
21:33
21:33
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Discover the surprising impact of sports on choosing medical specialties in this revealing interview with Dr. Marc Kowalsky, an orthopedic surgeon with a passion for shoulder and elbow conditions. Uncover how his background in sports led him to pursue a career in orthopedics, and the unexpected ways it shaped his approach to patient care. Keep list…
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Today we are talking about SC & AC Joints. Don't miss this life-changing Episode!By askdrjohnbergman
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Today we are talking about Upper Extremities. Don't miss this life-changing Episode!By askdrjohnbergman
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Today we are talking about being your own doctor. Don't miss this life-changing Episode!By askdrjohnbergman
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Ep 153: Sedentary Animals w/Dr. Andrea Graves
1:16:41
1:16:41
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Dr. Andrea Graves, an animal behavior expert, illuminates the profound significance of movement for animals and humans alike. Through personal anecdotes and scientific insights, Katy and Andrea delve into the essential role of providing enriching environments for animals to express their natural behaviors authentically. From discussing innovative a…
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Understanding Gait & the Benefits of Walking
16:00
16:00
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Today we are talking about Understanding Gait & the Benefits of Walking. Don't miss this lfe-changing episode!By askdrjohnbergman
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They have a plan. They've laid the clues. They've set the trap. This time the Aghast! Menagerie is theirs ... Unless, of course, some other monster is nearby, loafing about, messing up everything for them. Featuring the Vocal Talents of: Jordan Trovillion as Riley Kate Paul Kerford Wilson as Render Neil Batra as Taiwan 1000! Dave F'n Powell as Prof…
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1
Vascular Vigilance: Understanding Blood Clots in the Leg
24:12
24:12
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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1
Flat Foot Forward: Understanding and Addressing the Challenges of Fallen Arches
26:52
26:52
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Today we are talking about Flat Feet & Bunions. Don't miss this life-changing episode!By askdrjohnbergman
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1
Toe Talk: Understanding and Addressing Hammer Toes - Tips, Treatments, and Tales
23:55
23:55
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Today we are talking about Ankles & Feet! Don't miss this life-changing Episode!By askdrjohnbergman
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Today we are talking about the Quadriceps Muscle & The Knees. Don't miss this life-changing episode!By askdrjohnbergman
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Today we are talking about Knee Regeneration! Don't miss this life-changing Episode!By askdrjohnbergman
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Today we are talking about The Knee Joint. Don't miss this life-changing Episode!By askdrjohnbergman
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1
New Year, New Feet - Foot Care and Prevention Tips for a Healthy Start
17:24
17:24
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Submit your questions for upcoming episodes: Facebook: https://www.facebook.com/prfootandanklesurgeons Instagram: https://www.instagram.com/platteriverfootandankle/ TikTok: https://www.tiktok.com/@prfootanklesurgeons?is_from_webapp=1&sender_device=pc Check out our website for more information or to schedule an appointment with one of our providers:…
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Today we are talking about Knees & Feet & how to take care of them! Don't miss this life-changing Episode!By askdrjohnbergman
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Ep 152: How Did You Move? How Will You Move?
1:00:56
1:00:56
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On this episode of the Move Your DNA podcast, Katy and her special guest Dani Alexander reflect on the past year, discuss movement goals for 2024, and emphasize the importance of choosing a guiding word. They also explore personal experiences with living in walkable communities, navigating perimenopause, and general aging. Looking ahead, they share…
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Today we are talking about New Year New You. Don't miss this life-changing episode!By askdrjohnbergman
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Today we are talking about Surviving Christmas, New Year's Eve, and other Parties & Celebrations. Don't miss this life changing Episode!By askdrjohnbergman
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