This is a podcast with you in mind. It was created to equip you with the critical real-life skills and wisdom that you weren't taught in school. This show will give you the tools to not just get by in adulthood, but to ultimately thrive. I'll be interviewing people from all walks of life, including CEO's, veterans, therapists, and a host of other characters that will bring the life lessons and wisdom that they have learned on their life's journey so far, right to this podcast.
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From Hobby to Profession: The Inspiring Journey of a Successful Artist
1:11:02
1:11:02
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Ever wondered what it takes to turn your artistic hobby into a full-time profession? Aaron Long, from Painted Dragon Studios, spins a tale of his journey from a Lord of the Rings-inspired amateur artist to a successful professional. Join us as Aaron highlights the importance of staying motivated and persistent in the face of obstacles, and how turn…
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Demystifying Budgeting: Your Path to Wealth and Personal Growth
1:57:48
1:57:48
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Are you ready to harness the power of budgeting to achieve your financial goals? Let's face it, budgeting isn't about restricting your spending, but giving you the freedom to spend, save, and invest in what truly matters. I'm your host, Johnny, and with the help of Dylan Bain, we're going to debunk some budgeting myths, shed light on the emotional …
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A Deep Dive into the Human Psyche: Creativity, Parenthood and Modern Challenges
1:49:50
1:49:50
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How often do we find ourselves stuck in the rut of creative fatigue or spiralling down the procrastination vortex? In this heartfelt chat, my pal Marcus Thornton and I unravel our shared experiences, shedding light on these all-too-familiar struggles. We serve up some wisdom - and a fair few laughs - discussing everything from finding balance in li…
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From Passion to Profession: A Tattoo Artist's Tale with Clint McInnes
46:04
46:04
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What would you do if you discovered a passion for an art form that had the power to change your life? Join me, Johnny aka the Curious Ulsterman, as I sat down with Clint McInnes, a tattoo artist and repeat guest who turned a passion for drawing into a successful career by owning his own tattoo business. Clint's story serves as an inspiration for an…
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Understanding and Embracing Life's Significant Shifts
1:02:25
1:02:25
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Ever find yourself wondering how major life events might alter your perception of the world? How experiencing the joy of a wedding or the birth of a child might cause a shift in your mindset? Join me and my good friend Rob Phipps as we set off to explore these intriguing questions. With his personal anecdotes about migrating across the United State…
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In todays episode I sit down and chat with my friend Marty on the step by step process to become a professional photographer. During the course of our conversation we discuss: How to foster your natural creativity? How photography fosters good problem solving skills? What started Marty's journey into photography? How did he build up his skills and …
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Seizing Opportunities and Defining Success with Stu Dodd
45:31
45:31
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Take a deep dive into the wisdom of life's experiences with my dear friend, Stu Dodd. A combat veteran and a mentor that has guided me with his advice and unique perspective over the past decade. Stu's journey is packed with poignant lessons, fascinating insights, and a few shared chuckles along the way. Together, we revisit our shared pasts, and S…
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No Plan Survives First Contact With the Enemy
37:31
37:31
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In todays episode Nathan and I discuss how our best made plans don't survive first contact with the enemy, how winning goes hand in hand with losing, and how you as a person can make a real difference in the world. To stay up to date on all future content from The Curious Ulsterman here is the link to my website and the various social media links. …
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A Beginners Guide to Stoicism (How to Better Deal With Stress)
26:01
26:01
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In todays episode I discuss what is stoicism? How it can help you become more balanced? How does it help us handle the stresses that modern life throws at us? I also do a short dive into the four virtues of stoicism and how you can cultivate them in your daily life. To stay up to date on all future content from The Curious Ulsterman here is the lin…
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A Jew, An Arab, An Irishman and A Frenchman Walk Into a Bar
1:09:51
1:09:51
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Raise a glass with us as we revel in a landmark moment, the 50th episode of the Curious Ulsterman podcast. As your hosts, Johnny and Nathan get candid over whiskey, traversing the terrain of our podcasting journey, recounting our experiences, and musing over the impact we've had thus far. Who could forget the runaway success of Dylan Bain's insight…
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Nature Therapy: A Bushcraft Expert's Guide to Inner Peace
1:00:07
1:00:07
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Ever feel the urge to unplug and escape into the wilderness? Imagine sitting by a campfire, completely disconnected from the rush of modern life, and feeling a sense of peace emanating from your very core. This week, we're thrilled to have John Boe, the bushcraft expert from Wildway Bushcraft, joining us. John passionately shares his wisdom about e…
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In todays episode, Nathan and I discuss the famous saying of "Crossing The Rubicon", and how crossing your own "Rubicon" in life can help us grow to be the best version of ourselves. To stay up to date on all future content from The Curious Ulsterman here is the link to my website and the various social media links. Website: https://www.thecuriousu…
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Coming Into Your Own - Self Transcendence
44:52
44:52
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In todays episode, Nathan and I discuss the subject of self transcendence and the two actionable steps you can take to achieve it. In the final episode of the five part series of "Coming Into Your Own", we also discuss :- The concept of "Fighting for the Man on Your Left" Examples of good and bad self transcendence. How self actualisation is a by-p…
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In todays episode, Nathan and I discuss the subject of courage and the three actionable steps you can take to build and sustain courage. In part four of the five part series of "Coming Into Your Own", we also discuss :- The difference between confidence and courage. Examples of courage that have inspired us. And my encounter with Glaswegian Sasquat…
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In todays episode, Nathan and I discuss the subject of confidence and the four actionable steps you can take to build and sustain confidence. In part three of the five part series of "Coming Into Your Own", we also discuss :- Our own fears and how we built up confidence to overcome them. How ego is the enemy. And how you don't have to be confident …
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In todays episode, Nathan and I discuss self respect, and how to build and sustain it in the long run. In this second episode of a five part series on "Coming Into Your Own" we discuss the 3 actionable steps you can take have authentic self respect. To stay up to date on all future content from The Curious Ulsterman here is the link to my website a…
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Coming Into Your Own - Unconditional Love
58:20
58:20
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In today's episode Nathan and I tackle the first of a five part series on the topic of "Coming Into Your Own". Episode 1 tackles the concept of unconditional love and the 4 actionable steps to build and sustain unconditional love for yourself. We also discuss how we find it easy to love others but not ourselves How we create "social contracts" And …
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In today's episode, Nathan and I discuss the three things you need to consider before throwing in the towel on your dreams and ambitions. During the course of our conversation we cover some of our own struggles in life and how we used both perseverance and adaptability to overcome trials and succeed in our goals. How hard work is inevitable no matt…
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From Debt to Independence: A Journey with Dylan Bain
1:06:42
1:06:42
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Are you ready to redefine your understanding of debt and learn new strategies to manage it effectively? This is your chance! Our guest Dylan Bain, a seasoned expert, throws light on the labyrinth of good and bad debt, illustrating how deeper emotional undercurrents - even past traumas - can affect our financial choices. We also redefine debt as a c…
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In todays episode I sit down with Zarak Bartley to discuss what is chiropractic care and how to become a chiropractor? Over the course of our conversation we discuss:- The basics of chiropractic care. What to expect on your first visit to the chiropractor? Green and red flags to look out for when accessing chiropractor. Zarak's journey to become a …
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Escaping Your Matrix (3 ways to improve your critical thinking).
1:32:45
1:32:45
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In todays episode, Nathan and I discuss how to be friends and hold polar opposite views on emotionally charged topics. We also discuss: The 3 steps you can take to improve your critical thinking Why exposing yourself to differing viewpoints is healthy The toxic phenomenon known as cancel culture and how it acts as a recruiting tool for extremists o…
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Brace yourself for a deep and riveting conversation with the talented Jack Thorpe from the band Avenue Sound. We dissect the trials his generation faces as they transition into adulthood while highlighting the significance of mastering essential skills like holding meaningful conversations and understanding the emotions of others. Our conversation …
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In todays episode I sit down with my friend Richard to discuss his life's journey and the lessons he's learned along the way. We discuss the unique perspectives he gained from growing up on a council estate. What life is like in the military and the moment he decided to change his career and become a medic. And finally we discuss his journey into B…
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In todays episode I sit down with famous Tik Toker Alex Stewart. We discuss his life story and the life lessons he's learned along the way. We also discuss:- How to find your tribe and learn to be comfortable in your own skin and in the process become your authentic self? What is Autism? How it manifests, and how we as a society can be more accommo…
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In todays episode I sit down with my mate Jed to discuss what to do and consider when buying your first car. We discuss what red flags to look for externally and internally. How to tax your car as well as insurance tips. Basic maintenance tips to save you money. How to properly clean your car. Disclaimer: The primary purpose of the podcast is to ed…
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"Waste no more time arguing what a good man should be. Be one." - Marcus Aurelius In todays episode I sit down with my friend and co host Nathan to discuss a leadership lesson I recently presented on what it means to be a good man. In this episode we discuss real world examples of men who went above and beyond to help and protect those in their car…
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In todays episode I sit down with Grainne Kelly to discuss men's mental health in what has been called "The Silent Crisis" of our generation. We discuss why men in particular are struggling with their mental health and the pressures they face in society as a whole. Why you should be surrounding yourself with friends and family that you can be vulne…
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"Andy crawled to freedom through five hundred yards of shit-smelling foulness I can't even imagine. Or maybe I just don't want to. Five hundred yards. That's the length of five football fields, just shy of half a mile." This famous quote from the movie "The Shawshank Redemption" is what sprung to mind as I interviewed my friend Tom Bevan about his …
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How to Fix Your Relationship With Food?
1:27:56
1:27:56
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In todays episode I sit down with Charlotte Fisher MSc BSc. She is a performance and lifestyle nutritionist who's specialist areas are compassionate weight management, non diet nutrition and sports performance. During the course of our conversation we discussed:- How to fix our cultures relationship with food Why labelling food groups as good and b…
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In todays episode I sit down and chat with my friend Chad Robson about how to become a podcaster or if you already are a podcaster, how to up your podcasting game. We discuss what's the difference between an amateur and professional podcaster. The three baselines you need to master to up your podcasting game. How to find your niche and provide valu…
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In todays episode Nathan and I discuss the topic of nostalgia. We discuss why it has such an emotional and lasting impact on society, as well as our own experiences. We discuss it's good and bad side, why it robs us of the joy of the present, and we field some questions from our audience. To stay up to date on all future content from The Curious Ul…
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Becoming the Heroes of Our Own Lives
1:16:17
1:16:17
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Are you ready to conquer your fears and take control of your life? Our guest, Colt Gordon, a U.S. Marine Corps veteran and seasoned therapist, is back on the show to guide us through the labyrinth of mental health. Together, we navigate the uncharted waters of fear, anxiety, and resistance. With Colt’s expert insights, we discuss exposure therapy, …
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In todays episode Nathan and I discuss managing others expectations of us, whether that be overbearing and perfectionist parents, or perceived societal pressures to have achieved certain goals in your life by a certain time. We also discuss the insidious nature of covert contracts and the actionable steps around establishing good communication that…
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How to Decide What to Do With Your Life?
1:14:20
1:14:20
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In todays episode Nathan and I discuss how to decide what to do with your life after you finish education. We discuss:- Our own experiences with finding our first jobs and careers in the maritime industry. How a Venn diagram can help you decide on your dream job or find your passion? How to get the help of your family, peers or teachers to help you…
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In todays episode Nathan and I discuss the topic of bereavement and how we are not taught how to deal with this inevitability from our family or education system most of the time. We discuss our own experiences with bereavement and we discuss the actionable steps you can take to not only look after yourself, but to help family and friends through t…
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In todays episode I chat with Dylan Bain about the topic of professional networking. We discuss: What is professional networking and why is it such an important skill? How to start professional networking? How and when to retire people from your professional network? How therapy can help both our personal and professional networks? If you enjoyed t…
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In todays episode Nathan and I discuss what life will potentially look like after the pandemic, our biggest lessons learned during this period and how to help our friends and family adjust when the world opens up again. Call To Action: Identify your baseline. Are you constantly anxious, worried, or are you content? Take up an activity to help manag…
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For the first episode of season 2 I chat with my friend and PT Roo about some of the most common myths and misconceptions surrounding the world of fitness, and whether there's any truth behind the following myths: Exercise timing: You can't train first thing in the morning, or before bed. Exercise duration should be 45 mins to 90 mins in length. Yo…
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In the season 1 finale, I chat with my friend and previous guest on the show John Boe. We discuss his life story including: The one incident in his teens that got him to turn his life around and join the military. Coming of age. His time in Iraq and Afghanistan where we chat about what war is really like and the PTSD that came with several tours. L…
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How to Build Team of Coaches and Mentors?
52:34
52:34
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In todays episode, Nathan and I discuss building a team of mentors and coaches around you, and the benefits that it brings. The fact that you are a role model to someone whether you like it or not. The difference between a mentor and a coach. Our own experience with mentors. How to go about acquiring mentors and coaches that will help you achieve y…
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What Is Your Life Vision? With Clint McInnes
36:23
36:23
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In todays episode I sit down and chat with Clint McInnes, a man who has an extraordinary story to tell of how hard work and persistence lead him to his dream job with a good work/life balance. From working on his grandads farm to the copper mines of Utah , then becoming a highly sought after tattoo artist, Clint's story will inspire you to take act…
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In todays episode Nathan and I discuss creativity and not being afraid to do that hobby or past time that you love but fear being judged for. We also discuss starting a podcast and I dish out advice for aspiring podcasters with what I've learned so far on my podcasting journey. There is also a big announcement from Nathan with a project that he's b…
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Disappointments, Mindsets and Pandemics
1:12:48
1:12:48
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In todays episode Nathan and I discuss disappointment and learning from it, having a growth mindset vs a fixed mindset, having a productive pandemic, and not feeling guilty if you haven't. To stay up to date on all future content from The Curious Ulsterman here are the various social media links. Instagram: https://www.instagram.com/the_curious_uls…
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In this short and sweet episode I talk about the concept of time management, why it's important and the tools available to you to maximise efficiency in your daily life to achieve your goals and ambitions. Here is a great resource for time and task management: https://www.eisenhower.me/eisenhower-matrix/ To stay up to date on all future content fro…
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Tips to start a successful business (Wildway Bushcraft)
1:01:40
1:01:40
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In this episode I chat with John Boe, the founder of Wildway Bushcraft. We discuss how he found his niche in the business world. How he built his business from the ground up. What caught him off guard when starting his business. What attributes a successful business person needs to deal with the curveballs life throws your way. To sign up for one o…
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In todays episode I'm joined by my co host Nathan were we discuss a recent TED talk we watched on what makes a good life, which is deep meaningful relationships with our family and friends rather than money and fame. Here is the link to the TED talk: https://www.youtube.com/watch?v=8KkKuTCFvzI&ab_channel=TED We discuss our experiences with weird an…
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In this episode I chat with my good friend Sam on what a career in the police looks like. We discuss the qualifications needed to join, the training itself and what career progression looks like. We also discuss what a bad, average and good day looks like on the job, as well as advice for any aspiring police officers. To get more information about …
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In this episode me and my co host Nathan (The Jolly Viking) discuss a recent TED article I read on the 7 types of rest we all need. This consists of physical, mental, sensory, creative, emotional, social and spiritual. We discuss how we incorporate these different types of rest into our lives, and while we achieve the same results, we both have dif…
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Mastering Job Interviews with Dylan Bain: Insightful Techniques and Transferable Skills
53:52
53:52
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Ready to take your job interviews to the next level? We've got Dylan Bain, a seasoned career-shifter and mentor, sharing his wealth of knowledge and experience on acing those nerve-wracking interviews. Dylan's journey through multiple career transitions is nothing short of fascinating, and his insights on the universal traits that charm employers a…
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In this solo episode I discuss my podcast recommendations and why I think they are great podcasts. I also discuss the podcasts successful launch day as well as my future plans for the show. Enjoy! Here is Aaron McConnell's (podcast sound engineer) SoundCloud link in the show. soundcloud.com/thunderpunch Here are the links to the podcast's I mention…
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