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The Danny Cola Podcast

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The Danny Cola Podcast

The Danny Cola Podcast

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The Danny Cola Podcast | A Podcast About Advancing Human Potentials Danny Cola is a wellness coach who loves having thought provoking conversations to better humanity. The Danny Cola Podcast talks topics ranging from all areas of Fitness, Nutrition, Business, Education, Mindset, Goal Setting, and Overall human development. Check out Danny Cola on Instagram: @dannycolafitness and on YouTube @dannycolafitness Go to www.dannycolafitness.com for access to online training
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Pia B Discusses Dealing With Anxiety And Her Journey As A Bodybuilder | The Danny Cola Podcast 53:41

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In this episode, Danny opens up about how nervousness can be a sign of deep care and dedication, emphasizing the power of positive self-talk and passion in achieving long-term well-being. Pia bravely shares her personal journey through depression and anxiety, revealing how fitness and a life-changing bodybuilding competition became crucial elements…
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The David Weck Interview | Danny Cola Podcast 55:29

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In this episode, host Danny Cola and guest David Weck explore the relentless pursuit of self-improvement and the strong emotions surrounding critics in the field of physical education. David Weck emphasizes the importance of physical integrity and strength as tools to combat societal challenges. Danny Cola shares personal experiences with caregivin…
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Chris Chamberlin Discusses Innovative Training Methods , Working With David Weck, And More! 41:49

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In this episode, we sit down with Chris Chamberlin, who shares how his carpentry background has shaped his unique approach to work and innovation in fitness programs. He also opens up about the motivation behind his decision to sell his gym and move to Colorado. Beyond that, Chris discusses his thriving private training business and exciting collab…
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The Marketplace: Post Summer League Update 29:34

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With some major Roster shakeups over the last couple of weeks Jack Heverin, Olgun Uluc and Pete Hooley take a look at the last remaining gaps that need to be filled and what some key signings mean as we approach NBL25. Want more NBL news and action ⤵️ Download the NBL app - https://nbl.com.au/app Read more - https://nbl.com.au/ See omnystudio.com/l…
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How To Share Your Truth To The World | Danny Cola Podcast 1:09:30

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In this episode, we explore the challenge of creating clear and engaging social media messages for new visitors while emphasizing the long-term commitment needed to achieve your fitness and wellness goals. Our guest speaker shares invaluable insights on prioritization, organization, and attention management to enhance your wellness journey and redu…
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The Huddle: Petteri Koponen My Next Chapter 13:40

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Pete Hooley catches up with recently appointed New Zealand Breakers coach Petteri Koponen at NBA Summer League in Las Vegas, to get to know the Ex Honka Playboy from his beginnings as a player to his style as a coach. What is Petteri looking forward to about joining the NBL as the coach of the Breakers? Want more NBL news and action ⤵️ Download the…
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Gold Standard | Boomers Vs USA Exhibition Game 21:36

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Andrew Bogut, Brad Newley and Jack Heverin take a close look at the Boomers’ performance against the might of the US, as they prepare for Paris.Don’t miss the boys’ instant reaction to Jack McVeigh’s reported NBA offer, and we look forward to tomorrow’s game against Serbia. See omnystudio.com/listener for privacy information.…
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The Marketplace: NBA Summer League preview 25:37

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Jack Heverin and Pete Hooley join the latest episode of The Marketplace to discuss the gaps that need to be filled as we approach the NBL25 season. They also provide a preview to NBA Summer League which stars tomorrow. Want more NBL news and action ⤵️ \ Download the NBL app - https://nbl.com.au/app Read more - https://nbl.com.au/ See omnystudio.com…
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The Huddle: Damian Cotter - Inside The Mind Of An NBA Coach 30:18

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Australian coach Damian Cotter has seen a lot in his coaching career to date. From many years with Knox, the Sydney Kings, Australian teams and now an assistant coach of the Chicago Bulls, Cotter talks about the lessons learned throughout his different roles and how excited he is now to have another Aussie in Josh Giddey joining the Bulls. See omny…
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The Marketplace: A Former MVP Is Back In Sydney and Hawks Go With Kell III (July 4, 2024) 22:53

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It’s been a big week in New South Wales as the Sydney Kings bring back Jaylen Adams, while in Illawarra they have signed former 36er Trey Kell III to a deal. Jack Heverin and Derek Rucker have the latest on The Marketplace. See omnystudio.com/listener for privacy information.By NBL Media
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The Huddle: Keli Leaupepe - Live In The Gym 21:21

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Newest Sydney King Keli Leaupepe practically lives in the gym, so what better place to catch up with the 24 year-old about his journey to this point, his connection with the Goorjian family and what he’s going to bring to Sydney next season. Pete Hooley is live in the gym with Keli and the pair bounce around weights (one more than the other) as the…
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NBL NOW | Stu Lash - Brisbane Senior Basketball Advisor talks Free Agency & NBL25 19:44

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NBL NOW | Everything Free Agency Pete Hooley talks to Stu Lash - Brisbane Bullets Senior Basketball Advisor Reflections on NBL24 Rebuilding the Bullets culture The core of the Bullets local talent The evolution of Rocco Zikarsky Casey Prather & Deng Adel updates Keandre Cook- what can we expect? What are the final pieces of the puzzle? See omnystud…
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Core Values, Purpose, and Authenticity Impact Your Health and Longevity with Jake Fine 1:03:09

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Danny and Jake discuss how having purpose, clear core values, and being authentic make an impact on your long term health and wellness.Follow Jake on IG @jakefinemediaFollow Danny @dannycolafitnessTrain with Danny Online -https://www.somble.com/Undergroundfitnessstudio/programs/primal-bell-conditioning-106h8Danny Cola YouTube -https://www.youtube.c…
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NBL NOW | Danny Mills - Perth GM of basketball operations talks Free Agency and the Wildcats 20:47

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NBL NOW | Everything Free Agency Pete Hooley & Danny Mills chat Perth and Free Agency Shout out to Corey 'Homicide' Williams Review of NBL24 Retaining the Perth Core Ben Henshall development Kristian Doolittle chat Next Star for NBL25 Alex Sarr and the NBA draft See omnystudio.com/listener for privacy information.…
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NBL NOW | Mody Maor talks NBL Free Agency and the NZ Breakers 20:28

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NBL NOW | Everything Free Agency Pete Hooley & Mody Maor chat Free Agency Looking back on NBL24 Parker Jackson-Cartwright is back at NZB Why imports love the Breakers The Will McDowell-White saga Jonah Bolden is ready for NBL25 Next Star Mojave King is a blessing Will Derek Pardon ever return to NZ? Free Agency surprises See omnystudio.com/listener…
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NBL NOW | Free Agency chat with Matt Weston - Adelaide 36ers GM of Basketball Operations 12:42

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NBL NOW | Everything Free Agency Jack Heverin is joined by the 36ers GM of Basketball Operations, Matt Weston to talk all things free agency in the city of churches. What do Adelaide need in NBL25 The Will McDowell-White decision and where to now? Landing an import point guard Alex Starling signing Lat Mayen brings the mongrel Where does Nick Marsh…
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Heavy Club Swinging, Flow States and Optimal Learning Techniques with Mark Wildman 1:06:34

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Follow Mark Wildmans YouTube Channel - https://www.youtube.com/c/MarkWildmanTrain Heavy Clubs with Mark --> https://www.wildmanathletica.com/Mark discussed the rarity of monster clubs and outlined essential club exercises, as well as two programs for using them. They also emphasized the value of using clubs in training for actors and the importance…
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The Huddle: Angus Glover - A Fresh Chapter 34:39

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After years of many highs and lows with the Sydney Kings, Angus Glover is excited for a fresh chapter in the Heartland, with the South East Melbourne Phoenix. Pete Hooley sits down with him to discuss free agency, his Sydney years, injuries and future with the Phoenix. See omnystudio.com/listener for privacy information.…
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NBL NOW | Simon Mitchell from SEM Phoenix talks Creek, Sobey and Will McDowell-White 14:16

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NBL NOW | Everything NBL Free Agency Simon Mitchell & Jack Heverin Nathan Sobey heads to the Fire Pit Angus Glover & Jordan Hunter signing. Is Mitch Creek coming home? Will McDowell-White Update Simon Mitchell on his new role at the Phoniex See omnystudio.com/listener for privacy information.By NBL Media
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NBL NOW | Free Agency | Is Mitch Creek coming home & NZB on the front foot 20:45

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NBL NOW | Everything NBL Free Agency Lanard Copeland | Pete Hooley | Jack Heverin The Will McDowell-White saga rolls on Wildcats list is all but formed Sobey and Creeky have unfinished business at Phoenix NZB on the front foot for NBL25 See omnystudio.com/listener for privacy information.By NBL Media
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NBL NOW | Free Agency | Who will land Will McDowell-White & Rosen deep dives into the Kings 25:54

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NBL NOW | Everything Free Agency Derek Rucker | Brad Rosen | Jack Heverin Who will land Will McDowell-White? Rosen deep dives into the Kings movements United have BIG holes to fill What should expectations be on Deng Adel? Farewell to Jarred Bairstow at Tasmania See omnystudio.com/listener for privacy information.…
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Integrity in Motion, Exploration of Gait Mechanics, and Weckmethod Philosophy with David Weck #186 1:05:18

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David shares success story and emphasizes importance of understanding gait mechanics and physical integrity in training. Danny and David discuss training methodologies and the importance of continuous learning. David emphasizes significance of physical integrity and efficiency in movement.David shares a success story where someone has bought into t…
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NBL NOW | Free Agency, | All the Hits and Misses from Day 1 29:59

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NBL NOW | Everything NBL Liam Santamaria, Damon Lowery & Joel Peterson All the Headlines from Day 1 of Free Agency The most significant moves Where to for Will McDowell-White? What had us scratching our heads? What are you waiting for? (Next big domino to fall) Under 18 Nationals had a stand-out everyone is looking at See omnystudio.com/listener fo…
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NBL NOW | Apr 11 | The Boomers Olympic Squad has dropped 23:19

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NBL NOW | Everything Basketball Down Under Ryan Broekhoff & Pete Hooley discuss the in's and out's of the Australian Boomers Olympic Squad 22-MAN BOOMERS SQUAD FOR 2024 PARIS OLYMPICS: Dyson Daniels, Matthew Dellavedova, Xavier Cooks, Dante Exum, Sam Froling, Johnny Furphy, Josh Giddey, Chris Goulding, Josh Green, Joe Ingles, Nick Kay, Jock Landale…
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The Huddle: Brian Goorjian - Return Of The King 42:51

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Arguably the greatest NBL coach ever, Brian Goorjian, has returned to the team that he coached to three consecutive NBL championships (2003-2005), the Sydney Kings. Pete Hooley talks to ‘Goorj’ about his next coaching chapter with the Kings, the Boomers and how important culture is to any team in basketball. See omnystudio.com/listener for privacy …
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NBL NOW | April 3 | What did we just witness, NBL24 was like no other. 34:16

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NBL NOW | Everything NBL Damon Lowery, Pete Hooley & Joel Peterson The team reflect on NBL24. Was it the greatest of all time? Was McVeigh's game 3 shot the greatest in NBL history? Was Jordon Crawford's game 5 the biggest solo effort in NBL history? ... and why did Scott Roth have his shirt off? All that and more on NBL NOW See omnystudio.com/list…
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