Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children ...
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An ongoing exploration of the complexity of being human, through monthly conversations about trust, loss, feelings and perspective.
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Hosted by two average guys who are pros at nothing. We are here to have fun in archery and life. There will be Drinking, CUSSING, people getting butt hurt, jokes, events, gear, news, etc along the way. Check your feelings at the door. NSFW or your kids.
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The Ripple Effect Of Loss In Portland's Black Community - Sharice Burnett, LCSW
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It's impossible to speak for an entire community, especially when it comes to grief, but Sharice Burnett, LCSW, knows a lot about the ripple effect of loss in the Black and African American community in Portland, OR. Born and raised in the community, Sharice is clinical mental health therapist and consultant dedicated to naming and dismantling the …
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How To Stop Shoulding Yourself - Lisa Keefauver & Grief Is A Sneaky Bitch
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47:23
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Lisa Keefauver is a lot of things - she's a writer, speaker, educator, social worker, podcast host, mother, widow, and grief activist. She came to the last two titles when her personal experience of grieving for her husband Eric, who died of a brain tumor in 2011, intersected with her professional life as a clinician. At this intersection, Lisa rea…
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In this episode Sascha and I respond to some frequently asked (and a few unasked) questions about The Grief House. The sound quality is a little off in this episode. You might ask Q: Laura, did you chose to record this sitting cross legged in an armchair with your microphone balanced on a pile of books balanced on your lap? And I would have to answ…
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The Autism & Grief Project is a new online platform designed to help adults with autism navigate and cope with the complexities of grief arising from both death and non-death losses. Alex LaMorie, A.A.S is a member of the project's Advisory Board and brings his lived experience with both autism and grief to this work. Dr. Kenneth J. Doka, PhD, MDiv…
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The Intimacy Of Friendship - Lissa Soep & Other People's Words
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Have you ever heard someone’s voice in your head and suddenly you're transported to a time and place when you were with them? This phenomenon is what Lissa Soep explores in Other People’s Words: Friendship, Loss, and the Conversations That Never End, her book about the intimacy of friendship and how words and language keep people with us, even afte…
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In this episode, Sascha, Jana DeCristofaro and I open a discussion with our death companions about how we might spend our final incarnate moments together. Being variously acquainted with/inclined toward the idea of death companions that are born alongside us and accompany through mortality teaching and reteaching us ways we might fall into their a…
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Changing The Landscape Of Grief Support For Latino Families
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Cristina Chipriano, LCSW, Dougy Center's Director of Equity & Community Outreach and Melinda Avila, MSW, CEO of OYEN Emotional Wellness Center, are committed to changing the landscape of grief support for Latino families. They bring personal and professional grief experiences to the work of ensuring that every Latino family has access to dual langu…
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We cannot separate grief from the context in which it occurs. This is true for Nicole Chung whose adopted parents died just two years apart in 2018 and 2020. The world of 2018 was very different than that of 2020. In 2018, Nicole and her mother could grieve for her father, together and in person. In 2020, Nicole was on the other side of the country…
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In this episode Sascha and I respond to the essay, The Body Of My Mother by Perdita Finn: Tell me about your mother’s body. Her hands and her feet, her belly and her breasts. Tell me about her skin and her hair and the color of her eyes. Tell me about her smell—her breath, her underarms, the scent of her when she leaned in close. In the beginning I…
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Disappointment Creatures (starring) Jana DeCristofaro
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In this very special episode Sascha, Jana and I introduce ourselves and each other to our disappointment creatures. They are a rag-tag crew, but (in my opinion) overall pretty great. I would send them on any number of missions together. We talk about the utility of disappointment, it's reasons for being, what kinds of disappointment was served up a…
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Conscious Grieving - Claire Bidwell Smith, LCPC
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Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of wh…
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Wild Grief Creature Encounters starring Jana DeCristofaro of the Dougy Center
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In this special episode Sascha, Jana DeCristopharo of the Dougy Center and I search out and approach our wild grief creatures. Some of them are lava monsters, some are trapped behind sliding doors. They are vaporous, shocked, frozen and misunderstood. They grieve death, separation, abandonment and things unknown. They are adrift and anchored and sw…
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Caring For Young Widows In Nigeria - Diane Kalu
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In 2015, Diane Kalu was living in Nigeria with her husband and their three young children. One day, about eight weeks after the birth of their third child, Diane’s husband went to work and never returned. A few days later she got the news that he dad died. She was suddenly a widow, responsible for raising three children under the age of five, in a …
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It's A Loss That's Hard To Talk About - Grieving A Friend
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Read Transcript Whenever Annette & Mel connect, there's always a third person in the mix. That third person is Amy, their friend and chosen family member who died in 2012 of pulmonary fibrosis. While they each had a unique friendship with her, both connections were formative and deep. When Amy died, Annette and Mel's friendship grew stronger, becau…
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What if there was a place you could go in your grief and be both perfect and broken? That's the kind of place Laura Green dreamed up with her friend and co-founder, Sascha Demerjian. Together they created The Grief House, a community space for people to explore grief through movement, conversation, creativity, and care. Since she was very young, La…
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When Harry Met Sally (and by Harry, we mean us and by Sally we mean the endless universe)
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In this episode Sasha and I tell our love stories with the universe. When she first caught our eye, our courtship, the rough parts, the different ways we made up and how we feel about each other now. It's a lot like the movie when Harry me Sally but less funny and no scenes in diners. We'd love you to send us clips from your love stories with the U…
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“I Felt Like Half A Person” – On Becoming A Widow
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In an instant, Leslie went from sharing every aspect of life with her husband Ryan to feeling like half a person. Leslie, Ryan, their two young children, and their extended family were on vacation in California when Ryan told Leslie that something didn't feel right. He was rushed to the hospital where he died of a stroke and an aneurysym, leaving L…
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In this episode (which I accidentally posted unedited the other day, and 14 of you listened to, likely with a feeling of confusion, before Sascha realized what I'd done and fixed it) Sascha and I say I love you to each other, again and again. It makes me feel squirmy joyful and fed and so so so so lucky. It's a brave experiment - asking someone you…
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In this episode Sascha and I talk about our old strategies for self-protection when faced with the threat of uncharted love. We allow that they may be doing us more harm than good but we'll probably stick with them anyway. Featuring: fathers, fire escapes, dreams, Greek Salad, some murder, tenacity, ice castles, and a mention of the Rat Stove (whic…
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What happens when you put your grief on hold? In the summer of 2016, Channing Frye was riding high. After over a decade in the NBA, his team, the Cleveland Cavaliers, had won the Championship. Then, in the fall, he hit one of the lowest lows. His mother Karen died of cancer. Just a month later his father, Thomas, also died. Channing put his grief o…
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The Dangers Of Pathologizing Grief - Dr. Donna Schuurman, EdD, FT
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Dr. Donna Schuurman is back - this time talking about the dangers of pathologizing grief. While the term "complicated grief" has been used in various grief settings for years, it wasn't until March of 2022 that Prolonged Grief Disorder made it into the DSM-5-TR - the Diagnostical & Statistical Manual of Mental Disorders - as an official diagnosis. …
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Can They Even Understand? - Preschoolers & Grief
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When Sat Kaur Khalsa, MSW, was three, her older brother died in a drowning accident. After his death, he continued to disappear - his photos were taken down and no one talked about him. As she grew up, she learned the implicit lesson to be a good kid because her parents were already dealing with enough. She also learned that grief wasn't something …
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In this episode of the podcast Sascha and I consider our fear of forever. Given our upbringing in a world that rarely acknowledges or even perceives things' natural edges, is it possible to feel into the cadence of experiences as they unfold? If we don't schedule the unfolding of our experiences, will they naturally evolve into new things? Or stall…
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Becoming Grief-Informed- Dr. Donna Schuurman & Dr. Monique Mitchell
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What does it mean to be grief-informed? In 2020, Dr. Donna Schuurman, EdD, FT, and Dr. Monique Mitchell, PhD, FT, authored the paper, "Becoming Grief-Informed: A Call to Action," which outlines: what it means to be grief-informed, why it's so important, and Dougy Center's 10 Core Principles and Tenets of Grief-Informed Practice. This paper is based…
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The Realities of Black Grief – Doneila McIntosh, M.Div., M.A.
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The reality for Black individuals and families living in the U.S. is that death happens more often and earlier on than for their white counterparts. In the last two decades, these higher rates of mortality resulted in 1.63 million excess deaths for Black Americans compared to white Americans. Doneila McIntosh brings her personal and professional ex…
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You Have A Life Worth Rebuilding - Melissa Pierce & The Widow Squad
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What started out as an average winter morning ended up being one that would change everything in Melissa Pierce's life. She went to wake up her husband Dave for their son's basketball game and found him unresponsive. Dave had died during the night and the cause of death was never determined. Melissa jumped into figuring out logistics - planning a m…
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Dina Gachman's mother died of cancer in 2018 and less than three years later her sister died of alcoholism. A career journalist, Dina turned to writing as one way to make sense of these world altering losses. She recently published, "So Sorry for Your Loss," a series of essays that combine personal reflections with information she gathered from pro…
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How To Talk About What Happened - Adam Sawyer
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46:10
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In January of 2022, Adam Sawyer had everything he dreamed of and more. His partner Kara was the love of his life. Their cat Lela was his all-time favorite animal. Their off the grid house, Whiskey Jane, was the best place he had ever lived. By the end of February, 2022, Adam lost all three of them. Kara and Lela died when Whiskey Jane was destroyed…
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Sascha talks with her husband Peter about the effect of unprocessed and intergenerational grief - how and where it hangs around. They talk about how Peter went about even noticing it and what it is to reconcile a painful past of genocide and suicide, especially when it lives in our bodies and in the shadows.…
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It's Okay That It's Not The Same - Grief At The Holidays
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It's our fifth annual holidays & grief episode! This time of year can be grueling for anyone, but particularly for those who are grieving. So, each year we put out an episode to help you feel less alone and hopefully more equipped to traverse the next few weeks. Today's guest, Melissa Peede Thompson, M.S., is a Grief Services Coordinator at Dougy C…
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