Best The Dumbbells Podcasts (2025)

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Dugouts, Dumbbells & Dingers - Schass is Away, The Lock Doctor Plays | April 24, 2025 1:12:03

2d ago1:12:03

1:12:03

Kyle Schassburger is off on a Disney vacation for the week, so Tripp Hurd, aka, The Lock Doctor, joins David Kahn on the latest Dugouts, Dumbbells & Dingers. The boys chat all things college baseball betting, which is hard to do because it's hard to find the action, but The Lock Doctor went deep into his bag and came up with some juice that he like…

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Powerlifting, NBA Playoffs, & Cam Hanes’ new Book 42:56

12h ago42:56

42:56

Send us a text We explore competitive powerlifting as middle-aged fitness enthusiasts, breaking down the key differences between training for strength versus muscle growth, while also touching on NBA playoff predictions and Cam Haines' upcoming book release. • Discussing current NBA playoff matchups with focus on Lakers-Timberwolves and other key s…

1
431: Reps for Gains 58:50

3d ago58:50

58:50

Erin and Ryan help you navigate the age old question, How many reps do you really need to get the muscle growth you are looking for?? We throw around terms like "one rep max," "eek out one more," and try to pronounce hypertrophy correctly. Listen and learn bell babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…

1
Be Real Ep 237 - The ONLY 5 Dumbbell Exercises You Need 14:53

23d ago14:53

14:53

By Bobby Maximus

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Be Real Ep 239 - How To Tank Your Testosterone 17:33

33m ago17:33

17:33

By Bobby Maximus

1
Emergency Preparedness for Older Adults 14:01

39m ago14:01

14:01

Join Kay Mayordomo, PT, DPT (@kaym23) as she reviews a study on predictors of emergency preparedness among older adults and how rehab providers can help. If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinician…

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Dugouts, Dumbbells & Dingers - "That's Baseball" | April 22, 2025 1:24:07

15h ago1:24:07

1:24:07

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Sweet, Sour, サッパリ?! Quiz Your Taste Bud Vocabulary!（甘ずっぱい？さっぱり？日米味覚クイズでチャレンジ！）- #392 29:49

4d ago29:49

29:49

今週のエピソードは、ちょっとおふざけモードでお届けします！ちーちゃんとやっこが、英語と日本語の「味」や「食感」に関することばでクイズ対決をしちゃいましたw。お互いにクイズを出し合って、正解を探りながら…まさかの珍回答、混乱顔、そして爆笑の連続！たとえば「pungent」って結局どういう意味？「みずみずしい」って、英語でどう言えば変な人っぽくならないの！？ん〜私たちもずっと気になってたんです（笑）食べるのが大好きな人も、ことばオタクな人も、友だち同士がたくあんの味を説明するのに四苦八苦する様子をただただ聞きながら楽しみたい人も、このエピソード自体がまるでおやつみたいに楽しめちゃいます。🍬 ぜひ一緒に「味ボキャブラリー」を増やしていきましょう！ In this playful episode…

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The Maximus Podcast Ep. 238 - How I Keep My Testosterone Sky High In My 40s 19:18

6d ago19:18

19:18

By Bobby Maximus

1
Best Practices in a Worst Case Scenario 16:14

6d ago16:14

16:14

Best Practices in a Worst Case scenario This week @sbship8_dpt interviews @cblanken31 who is a firefighter/EMT about best practices when CPR is required and how to handle more complex situations. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…

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Dugouts, Dumbbells & Dingers - Visiting the Flats w/ Georgia Tech's Danny Hall | April 17, 2025 54:07

9d ago54:07

54:07

3 weeks into announcing his retirement from coaching, Georgia Tech head coach Danny Hall has led the Yellow Jackets to their best start in 15 years. He details all the reasons for their success with Kyle Schassburger and David Kahn on Dugouts, Dumbbells & Dingers. Plus, the 32-year head coach talks life after baseball, what it's like to coach a pla…

1
Fun Bonus Pod: Bart talks Maximizing Muscle After 40 26:55

7d ago26:55

26:55

Send us a text We uncover the nuts and bolts of maintaining and building muscle in your 40s and 50s through optimized gym workouts. This chapter of life requires smart training strategies as our bodies don't recover as quickly as they once did. • Seven essential concepts for building muscle past 40 years old • Creating an effective workout split: p…

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430: Vibration Plates (w/ Julie Brister!) 1:19:01

10d ago1:19:01

1:19:01

Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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Dugouts, Dumbbells & Dingers - Weekend 9 Thrills Galore | April 15, 2025 1:20:17

11d ago1:20:17

1:20:17

Weekend 9 on the diamond was THRILLING, and Kyle Schassburger and David Kahn have all the reaction on Dugouts, Dumbbells & Dingers! From Texas A&M's pair of walk-off winners to West Virginia and TCU's MASSIVE Big 12 broomings, and Georgia Tech and Western Kentucky continuing to roll through the ACC and Conference USA, there was a lot that happened …

1
Dumbbells and Dojos: Staying Active in Japan and America（ダンベルと道場：日米フィットネス大比較！）- #388 33:56

11d ago33:56

33:56

ちょっと汗をかいてみる？…いや、せめて笑うだけでも！😅 一見バラバラに見えるダンベル、道場、ラジオ体操の3つですが、実は今回のエピソードに全てが登場します！今週のちーちゃんとやっこは、日米でまったく違う「アクティブな暮らし方」について語り合います。ムエタイでできた青あざ、毎日の長〜いお散歩、合気道への夢、そして自宅ガレージジム作りまで。それぞれの「体を動かすモチベーション」と「続ける工夫」をシェアしながら、ちょっぴり文化的なギャップも深掘りします。話はどんどんリアルになり、フィットネス観の違いにも踏み込んでいきます。「痩せてる」のが良いのか、それとも「強い」が良いのか。そんなちなみにちーちゃんは、「おばあちゃんボディ」に向けて今からトレーニング中！気になりますか？どうぞ気軽に遊びにきて下…

1
Fitness: The Missing Link in Mild Cognitive Impairment Rehab 10:50

9d ago10:50

10:50

Join @jmusgravePT as he discusses a recent international scoping review of different types of exercise modalities and their impact on improving cognition in those with Mild Cognitive Impairment! Dig in here: DOI: 10.7759/cureus.80895 *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email p…

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AM2BF 4/11 LIVE Show 43:53

12d ago43:53

43:53

AM2BF 4/11 LIVE Show by Frank The TankBy Frank The Tank

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Fun bonus Pod: Policy Dog Stories with Bart and Retired Cop Pat O’Conner 1:07:42

13d ago1:07:42

1:07:42

Send us a text Patrick O'Connor shares his experiences working with police dogs in the Austin Police Department's canine division, revealing the deep bonds formed with his partners Tex and Murph and the life-saving work they performed together. • Police dogs work primarily as locating tools with extraordinary scent capabilities that function at par…

1
The Maximus Podcast Ep. 237 - 5 Ways I Stay Shredded At 46 Years Old 23:48

16d ago23:48

23:48

By Bobby Maximus

1
Dugouts, Dumbbells & Dingers - A Cal Poly State of Mind with Larry Lee | April 10, 2025 1:07:05

16d ago1:07:05

1:07:05

Now in his 23rd season as the head coach at Cal Poly, Larry Lee joins Dugouts, Dumbbells & Dingers to chat with Kyle Schassburger and David Kahn about the Mustangs' remarkable year thus far. Lee shares the origins of West Coast baseball, what makes Cal Poly and the SLO area so special, how much he enjoyed getting to coach his son in college and wha…

1
Chomp chomp 1:46:41

17d ago1:46:41

1:46:41

The Florida Gators are kings of college basketball after the dust settled on an all-time Final Four in San Antonio. We got Matt Norlander emptying the notebook on everything he saw, reported, and took in from the weekend (plus a bunch of stuff that didn't make it into the final edit - including some great behind-the-scenes nuggets at the Alamodome)…

1
429: Listener Questions and Flexes 1:06:51

17d ago1:06:51

1:06:51

Stanger and Erin are back in the weight room answering more questions on alcohol and gains, favorite songs to dance to and the best ways to avoid eating your kid's snacks. Also, they read some flexes, like one listener's development of freaking abs, ya'll! Check it out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice a…

1
The Rules You Didn’t Know: Surprising Manners in Japan and America（知らなかった！日本とアメリカの意外なマナー）- #390 28:31

18d ago28:31

28:31

マナーって完璧にわかってる？…実はそうでもないかも！？😅 今週のロスジャパでは、Cheechan と Yakko が日米の「暗黙のマナー」を大解剖します！知ってるつもりでも、うっかり間違えるまで気づかないマナーって、意外と多いんです…！たとえば、お金の渡し方（ヒント：レジにバンッと置くのはNG！💸）、ビールの注ぎ方（両手で注ぐのがマスト！？🍻）など、ちょっとしたルールがコミュニケーションを左右することも。そして、永遠のテーマ「外食時、誰が払うべき？」にも切り込みます！何度も「いやいや、ここは私が！」のやり取りって、どこまでが適切？割り勘はどの国でもOK？さらに… PDA（人前でのイチャイチャ）問題にも迫ります！ある国では普通でも、別の国では「ちょっとやめて〜💦」って感じること…

1
P.S.A. UConn wins it all | Gauer Hour 1:00:16

18d ago1:00:16

1:00:16

UConn wins its 12th national championship in historic fashion, beating #1 overall seed UCLA by 34 in the national semis and defending champ South Carolina by 23 in the title game. Megan Gauer and Rob Joyce break down the Huskies' run to a championship, putting the capper on a historic collegiate career for Paige Bueckers (and bring on a special gue…

1
CSN Masters Pool 2025 1:09:18

19d ago1:09:18

1:09:18

A tradition unlike any other. We got the whole gang - Roddy, Felder, Wayne, Surber, and Hartzell - back for the annual drafting of teams. There is football talk that inevitably makes it into the show; what to do about Spring games, NFL draft takes, and the Chapel Bill situation. But let's be real ... you're here for the golf takes. It's Masters wee…

1
Stimulating Foot Orthotics: Helpful or Hype? 12:36

16d ago12:36

12:36

Are stimulating foot orthoses all hype or actually helpful for balance? Join @dustinjones.dpt as he discusses what you need to know about this new study looking at the impact of stimulating foot orthoses on balance in older adults. Referenced article (closed-access): https://doi.org/10.1016/j.gaitpost.2025.03.016 ----- Check out more info from the …

1
Scams and Seniors 10:19

20d ago10:19

10:19

Did you know that over 3 BILLION dollars were stolen from American seniors in 2022? @theradork to identify common themes in scams, where to report them, and how to talk about them with patients. FBI reporting a scam: https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-frauds-and-scams/elder-fraud Movie about restoring justice on scammer…

1
Strength Coach James DeLacy talks the Latest Science in Strength Training vs. Hypertrophy 33:44

21d ago33:44

33:44

Send us a text James DeLacy shares his expertise on strength training for parents and athletes, revealing why less can sometimes mean more when it comes to building strength. • Former strength and conditioning coach for professional rugby with a Master's in Sports and Exercise Science • Father of two young children who fits training around family l…

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Dugouts, Dumbbells & Dingers - Out Past Curfew with the Backyard Baseball Bros | April 2, 2025 1:31:35

24d ago1:31:35

1:31:35

Three of the famed creators of the Borgoball, Blake, Brett and Tatem, join Dugouts, Dumbbells & Dingers to talk all things Backyard Baseball Bros with Kyle Schassburger and David Kahn! The boys get into the creation of the ball, its various uses, and some new twists on the Borgoball that are coming soon, plus the tight-knit family that is the Borgo…

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A Classic Rewind: 255 Plant Based Protein and More! (w/ Jackie Johnson!) 1:46:19

24d ago1:46:19

1:46:19

Erin and Stanger are taking a rest day so we have a delightful Dumbbells classic for you. This episode was a big day in The Weight Room! Erin and Stanger welcomed the amazingly funny Jackie Johnson (Natch Beaut) back to the show!! Jackie was hilarious! She talked with the ‘Bells about Peloton, boils, working out from home and all things vegan. The …

1
Body Parts Trivia: Are We Fluent or Failing（からだのことばトリビア！あなたはペラペラ？それともポンコツ？）- #389 30:38

25d ago30:38

30:38

体の部位を英語でも言える？実はけっこう苦戦するところだと知っていましたか？🤔 今週のロスジャパでは、Cheechan と Yakko が日英人体用語でクイズ対決をします！でもね…意外な落とし穴があって大混乱＆大爆笑の展開に！😂 「頭・肩・膝・つま先」だけじゃ終わらないところが今回のポイント！もっとマニアックな単語、スラング、そして「え、そんな言い方あるの！？」っていう体の部位の名前を深掘りします。たとえば…「funny bone」（笑える骨？）って何？「ひざ小僧」（膝の子ども！？）ってどういう意味？というように「頭を悩ませる」、、、ちょっと待って、、、ところで「頭皮」って英語で何て言うんだっけ…？🤯 お互いに超ニッチな人体ワードを出し合って、知識を試すこのロスジャパ対決！あなたも私たちに勝て…

1
Kettlebells vs. Everything 43:51

22d ago43:51

43:51

Send us a text In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include: • Picking the right tool for the job: kettlebells, dumbbells, barbells • Kettlebells allow for extended workouts without setting the weight down • The "secret sauce" movements of kettlebells • Competition-style vs. hard-style kettlebells • A…

1
Full Sweet 16/Elite 8 recap + Final Four preview | Gauer Hour 1:07:21

25d ago1:07:21

1:07:21

The Final Four is here! UCLA, South Carolina, Texas and UConn will play for a national championship this weekend. Megan and Rob recap the Elite 8/Sweet 16 weekend, give final notes on the seasons of those who didn't make it to Tampa, and react to all of the portal additions, highlighted by Olivia Miles. See Privacy Policy at https://art19.com/priva…

1
And then there were four 1:11:32

26d ago1:11:32

1:11:32

Final Four in San Antonio is set, so let's talk about it. Norlander and Hartzell break down the weekend that was - including a Sweet 16 and Elite 8 recap from all four regions - plus a lookahead to what on paper could be the best set of Final Four games ... ever? The guys have a disagreement on whether or not Jon Scheyer has over-achieved in his fi…

1
Is it time to Throw away Post-op protocols? 17:47

23d ago17:47

17:47

Join @dr.christina_prevett today on the Daily Show as she discusses the importance of reevaluating post-operative protocols in rehabilitation. She emphasizes the need for evidence-informed practices and questions who establishes these protocols, typically surgeons. While acknowledging that post-operative guidelines are designed to aid recovery and …

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Be Real Ep. 236 - 3 Ways To Add Strength To Your Workout Program 18:06

28d ago18:06

18:06

Here's a sample weekly workout schedule to add to your routine: Monday - Upper Push - 10x10 Bench Press Tuesday - Upper Pull - 5x5 Wide Grip Pull-up Wednesday - Legs - 3x20 Goblet Squat Thursday - Upper Shoulders - 4x15 Shoulder Press with Dumbbells Friday - Arms - Bicep 21s with Barbell Saturday - Full Body Condition - 10 minute Holy Trinity (AMRA…

1
5 Forces Disrupting/Transforming Healthcare 3 - Fragmentation, High Costs, & Inequity 22:30

27d ago22:30

22:30

Bringing us part 3 of a 5 part series with an article out of the Meeting the Growing Demand for Age-Friendly Care study and investigation, Dr. Samantha Chamberlain, PT, DPT ICE certified specialist: Older adult highlights the 5 Forces Disrupting/Transforming Healthcare Today, pt. 3 - Fragmentation , High Costs, and Inequity in Health Care. Want to …

1
AM2BF 3/27 Full Mets/MLB Preview With Pat Ragazzo 53:59

28d ago53:59

53:59

🌭 Pat Ragazzo Joins the Show to Talk Mets/Baseball Preview!🌭 We Address the Cover Photo Curse🌭 Full MLB Preview and Hot Takes for This Season🌭 Mikey > Mintzy 🌭 Dodgers Going to Win More Games Than Any Other Team in MLB History?#AskTheTankBy Frank The Tank

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Hair Gains, Strength Gains, and Crazy Spring Break weather 26:09

28d ago26:09

26:09

Send us a text Mitch and Bart share their transformative experiences with hair restoration treatments from Solutions Pharmacy, discuss powerlifting progress updates, and swap harrowing spring break vacation stories. • Remarkable results from a specialized hair restoration cream combining cetrozyte and ribose that activates dormant hair follicles • …

1
Episode 1 - Dad Bods & Dumbbells: Midlife Gains & Pains 52:01

28d ago52:01

52:01

In this episode, Thomas and Travis kick things off with a proper introduction, sharing a bit about themselves and what listeners can expect from the podcast. They dive into their recent health changes, discussing new diet plans, gym routines, and the struggle of staying on track. Then, they take a hilarious trip down memory lane, reminiscing about …

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Dugouts, Dumbbells & Dingers - Vanderbilt's John Michael Morris | March 26, 2025 1:35:35

1M ago1:35:35

1:35:35

Vanderbilt's Director of Recruiting, John Michael Morris, joins Dugouts, Dumbbells & Dingers to talk all things Vanderbilt baseball, Avengers, broadcasting, recruiting and more! Kyle Schassburger and David Kahn recap Kahn's trip to Morgantown to chronicle West Virginia and Arizona, breeze through the weekend results, highlighting several massive SE…

1
428: Kevin’s First Marathon 1:12:22

1M ago1:12:22

1:12:22

Erin welcomes first time Marathon-runner, Kevin Porter (Gilmore Guys and Good Christian Fun), back to the weight room! We talk Run Club, First Marathon feelings and the best Bruce Springsteen songs to end a race with. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Flush and Fabulous: Japanese and American Toilets Part 2（ピカピカお手洗い文化！日米トイレの違い！）- #388 30:27

1M ago30:27

30:27

トイレトークはまだ終わらないwww！🚽✨ 今週のロスジャパは続編です！Cheechan と Yakko が日本とアメリカのトイレ文化をさらに深掘りします！今回は日本が誇るハイテクトイレ**「ウォシュレット」**に注目。なぜ世界中で人気が広がっているのか、その秘密に迫ります！便座ヒーターは最高の贅沢？それともちょっと違和感あり？🤔 日本では必須アイテムの「音姫」も、アメリカではほぼ見かけない！？トイレにまつわるユニークな機能や、国によって違うトイレ体験のギャップをたっぷり語ります。今週はさらに公衆トイレ事情もチェックします！アメリカの個室ドアの隙間（なんであんなに開いてるの！？）、日本の和式トイレの攻略法（落ち着いて！）、そしてトイレスリッパの謎についても解説。そして、日本では石鹸やペーパー…

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