Best The Dumbbells Podcasts (2024)

1
EP 260 - Herculean Physique, Fat Loss, Kettlebells vs. Dumbbells, Snatch Test & More... 57:28

21m ago57:28

57:28

00:00 - Intro 04:40 - Kettlebells vs. Dumbbells for Shoulder Health 09:38 - Horizontal vs. Vertical Pressing in Minimalist Training 14:41 - Building Work Capacity 22:12 - Training for a Law Enforcement Physical Fitness Test 28:40 - Dan John on Legitimacy of Pilates 32:44 - Physics of Weighted Squats: Kettlebell vs. Weight Vest 37:03 - RKC Snatch Te…

1
Back-to-School Chaos, the Leadville 100, and Dexa Scans 22:37

3h ago22:37

22:37

Send us a Text Message. Ever wondered how to balance back-to-school chaos with maintaining your fitness goals? This episode of Dad Bods and Dumbbells has you covered! Mitch and Bart share their personal experiences with the whirlwind of new schedules, school infrastructure anxieties, and meeting teachers amidst construction delays. Bart’s excitemen…

1
398 Water Workout! 1:20:36

23m ago1:20:36

1:20:36

Erin and Stanger hired a trainer to kick their ass in the water! Listen to them rate and review and see which one of them won the workout! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
CSN Preseason Show 2024 1:48:54

2h ago1:48:54

1:48:54

The boys are back! With 8 days to go until week zero kicks off the season, we bring back the whole crew to break down the new-look Power 4 and do our best to fill out the CFP field of 12. Roddy Jones, Michael Felder, Wayne Cook, and Stephen Hartzell talk ball for nearly two hours and get you set up for a college football season unlike any other we'…

1
Choosing Growth Over Comfort: Did This Executive Surrender? 21:02

9h ago21:02

21:02

What drives a successful senior executive to abandon a high-stakes career for a quieter life? Is she surrendering? This episode of Lead in 30 uncovers the profound motivations and challenges behind such bold career decisions. We'll explore the fears and apprehensions that come with leaving behind a demanding role, and the broader implications for m…

1
Simpson Tide 47:42

6h ago47:42

47:42

Homer gets into deep water when he joins the Naval Reserve after getting fired from the nuclear plant. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support

1
This Little Wiggy 47:19

6h ago47:19

47:19

Marge forces Bart into a friendship with Ralph Wiggum, but when Bart goes back to the Wiggum household and finds it filled with police equipment and files, he is in a troublemaker's paradise. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support

1
Pickleball Injury Prevention 9:39

3d ago9:39

9:39

Pickleball is one of the fastest growing sports in our country, especially for seniors! Do you know how most seniors sustain injuries while playing pickleball? Do you know what skills are necessary to prevent those injuries? Tune in on tonight's podcast to find out!! #pickleball https://injepijournal.biomedcentral.com/articles/10.1186/s40621-021-00…

1
Balancing Leadership and Life: Insights from a Fortune 20 Executive's Sabbatical 22:58

1d ago22:58

22:58

#345: What happens when a top executive steps away from the helm for personal reasons? We're pulling back the curtain on an incredible story of a senior leader at a Fortune 20 company who took a sabbatical to address family matters and found her leadership skills enhanced in unexpected ways. This episode promises to challenge your views on balancin…

1
Everyone Dies, Not Everone Lives 16:22

1d ago16:22

16:22

Everyone dies; not everyone lives - #GeriOnICE @jmusgravept shares how by being too quick to limit risk for our patients we can expedite deconditioning, worsen social isolation and mortality of our patients. *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, …

1
Questions Every Leader Should Answer 18:01

2d ago18:01

18:01

#344: Our ghostwriter for our next book asked us three questions that I wanted to share with all of you. These are incredibly basic questions that every leader should be able to answer. Get weekly leadership tips delivered to your email inbox: Subscribe to our leadership email newsletter https://www.leadin30.com/newsletter Connect with me on Linked…

1
EP 259 - 4 Hour Body Kettlebell Workout, Best WTH Exercises, Swings, Hypertrophy & Squats 1:03:45

5d ago1:03:45

1:03:45

00:00: Intro 01:20: Back Squats in Olympic Weightlifting 13:34: Combining Cleans, Presses, and Front Squats in Southwood Program 17:28: Life After the 10,000 Swing Challenge 20:59: Thoughts on the Kettlebell Workout from "The 4-Hour Body" 28:57: Weekend-Only Training Program 35:23: Training Around Chronic Pain (Endometriosis) 38:34: Improving Overh…

1
Balancing Authority and Open Communication in Parenting and Fitness 23:09

8d ago23:09

23:09

Send us a Text Message. As a dad, are you struggling to balance authority and open communication with your kids? Join Mitch and Bart on Dad Bods and Dumbbells as we uncover the secrets to effective parenting with insights from the renowned Dr. Becky Kennedy. Mitch and Bart take a heartfelt look at the significance of validating children's feelings …

1
397 Hypermobility (w/ Katie Plattner) 1:34:14

6d ago1:34:14

1:34:14

Erin & Stanger welcome Katie Plattner to the weight room! Katie tells us all about growing up doing sports in Arizona, hyper-mobility and which college campus has the hardest gym to get to! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
The Realities of Geriatric Practice 23:03

9d ago23:03

23:03

In geri, we get into TOUGH situations. We get medical complexities and communication breakdowns, burnt out clinicians and tough administrations. But for all that difficulty, what we also see is HOPE Bright lights Incredible teams and changing practice. We are leading the charge over here but it’s not because of us … it’s because of you! Dr. Christi…

1
3 Things My Parents Did That Helped Me Become Successful 26:58

12d ago26:58

26:58

#343: Have you ever thought about what things happened in your childhood that helped you become successful? Maybe it was things you had to overcome. Or maybe there were lessons you were taught in your home that gave you a foundation for success. In this episode I share three things my parents did in our home that made a difference for me. Get weekl…

1
For the Love of Cardiac Function 28:01

11d ago28:01

28:01

Check out why we need to be boosting our ability to offer cardiac therapy (cardiac rehabilitation) in stand alone outpatient clinics, how it can be done, and why you should confident providing this care!

1
EP 258 - Easy Strength, Cold Showers, ABC, Humane Burpee, Busy Dads, Bodybuilding & More... 42:00

12d ago42:00

42:00

00:00 Intro 00:43 Layering Armor Building Complex and Humane Burpee Program 06:32 Cold Showers and Muscle Recovery 12:20 Pre-Training Snacks for Olympic Lifters 23:59 Strengthening Lower Back and Hips for Progression 30:50 Home Workout Program for Busy Dad 34:54 Easy Strength and Bodybuilding Workouts and Aging ► Personalized workouts based on your…

1
Storms, Snorkels, and Summer Stories 27:17

12d ago27:17

27:17

Send us a Text Message. What happens when a family vacation turns into a nail-biting battle with nature? Imagine waking up to fierce winds, power outages, and a storm that shifts your entire world. This episode takes you on a rollercoaster ride through Mitch's family's chaotic yet unforgettable adventure in Cozumel, Mexico. Facing a Category 3 hurr…

1
396 Questions ep! 58:58

16d ago58:58

58:58

We answered all of your newest bell baby questions! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
Are You A Spectator Or A Participant? 19:41

15d ago19:41

19:41

#342: Are you sitting on the couch eating nachos watching what's happening in your life, career, and organization or are you out participating in the outcomes? I was asked to speak to all the teenagers in our local area of our church. I wanted to share what I am planning to say to them and share why I think all of us could benefit from considering …

1
"Is Acute Care the right setting for you?" 25:10

15d ago25:10

25:10

Are you considering a pivot to, or starting your career off in Acute Care? Julie shares her perspective of the most important characteristics about Acute Care that will help you determine if you will thrive in this setting!

1
Your Company's Leadership Training Approach Isn't Working 23:20

19d ago23:20

23:20

#341: Your company is likely making the same mistakes we're seeing everywhere in the way managers and leaders are developed. After nearly four years of building a leadership training company it's become clear that most companies are doing four things wrong when it comes to how their managers are being developed. I had to say it all out loud finally…

1
ACC KICKOFF 2024 | DAY 4 1:38:43

19d ago1:38:43

1:38:43

Another ENORMOUS show lined up from the FINAL DAY at ACC Kickoff in the Queen City! Michael Felder, Kyle Schassburger & Mike Coulter deliver interviews spotlighting Clemson, NC State, North Carolina, and Syracuse on Thursday from the Hilton Charlotte Uptown, including 4 Quarterbacks! Wes Durham from the ACC Network also visits… Cade Klubnik (4:54) …

1
Do You Have Emotional Intelligence? 20:07

20d ago20:07

20:07

#340: I had an experience today with a brand new consulting client that caused me to think about the concept of emotional intelligence. What is emotional intelligence? It really comes down to reading the room. What are you reading in your "room?" Let's dig into that in this episode of Lead In 30. Get weekly leadership tips delivered to your email i…

1
EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards 57:52

19d ago57:52

57:52

00:00 - Intro 00:44 - Dan John on The 30-Day Kettlebell Complex Challenge 06:08 - Half Kneeling Presses vs. Regular Kettlebell Press 09:40 - Dan John’s Guide to Aging Gracefully Through Lifting 20:33 - Strength and Conditioning for Fighters 28:08 - Double KB Squats vs. Back Squats 32:45 - Adjusting Sleepless In Seattle For Military Press 40:41 - Th…

1
6 Scenarios for PT to refer to OT 20:09

19d ago20:09

20:09

Listen as @trisaleehutch covers 6 Scenarios where PT should refer to OT. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

1
Bridging the Generation Gap: a Conversation on Gen Z with Riley Daniel 29:36

19d ago29:36

29:36

Send us a Text Message. Ever wondered what on earth your kids are talking about when they mention Drake or Kendrick Lamar? Our special guest, Riley Daniel, a sharp and witty Gen Z-er, is here to break down the latest trends and pop culture phenomena. Join us as Riley helps bridge the generational gap, explaining everything from the buzz around toda…

1
ACC KICKOFF 2024 | DAY 3 1:37:12

20d ago1:37:12

1:37:12

Another JAM-PACKED episode from Day 3 at ACC Kickoff 2024! Michael Felder, Kyle Schassburger & Mike Coulter deliver interviews spotlighting Miami, Duke, Wake Forest, Boston College and Louisville on Wednesday from the Hilton Charlotte Uptown, including 4 Head Coaches! Mike Solarte from Charlotte’s Spectrum News 1 also stops by to discuss big pictur…

1
395 Reformer Pilates 1:07:09

20d ago1:07:09

1:07:09

Erin and Stanger visit a local pilates studio to try their reformer class for the first time ever! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
ACC KICKOFF 2024 | DAY 2 1:41:06

21d ago1:41:06

1:41:06

Day 2 at ACC Kickoff from Charlotte is ABSOLUTELY LOADED! Michael Felder, Kyle Schassburger & Tripp Hurd deliver interviews spotlighting a handful of participating schools on Tuesday from the Hilton Charlotte Uptown, including additional perspectives from former USC/ Pitt QB Max Browne (now with CW Sports) & our very own Roddy Jones (former Georgia…

1
Dumbbell Indemnity 44:55

21d ago44:55

44:55

Home and Moe devise an insurance scam so that Moe can support his new girlfriend. When Homer ends up in jail, Moe has to decide whether or not to come forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support

1
ACC KICKOFF 2024 | DAY 1 44:15

23d ago44:15

44:15

It’s the ACC Kickoff from the Hilton Charlotte Uptown and College Sports Now is here to catch you up on everything from Day 1 in the Queen City. Our guy Michael Felder teams up with Kyle Schassburger & Tripp Hurd to deliver exclusive interviews with a handful of the ACC’s biggest stars. Florida State Head Coach Mike Norvell stopped by and talked ab…

1
Heavy vs Light Loads in Geriatrics 13:53

22d ago13:53

13:53

HEAVY vs light loads in Geri 🤔Which one’s better? 🤔When would you prefer heavy vs light? 🤔What type of person may benefit more from heavy vs light loads? Join @dustinjones.dpt as he compares and contrasts the benefits of Heavy AND Light Loads in #geriatrics Want more helpful info? Check out https://mmoa.online…

1
Bonus Episode: Pain Now or Pain Later 17:16

25d ago17:16

17:16

@jmusgravept shares how choosing pain now can help you avoid pain of regret later in your career. *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relevant to your work. Link In Bio or PTonICE.com **Looking for CEU’s & courses that will ch…

1
EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage 46:23

26d ago46:23

46:23

00:00 - Intro 00:55 - Training The Non-Injured Sides After Injury Operations 11:57 - Armor Building Formula for Hypertrophy 18:52 - Timing Training And Meals As An Athlete 26:15 - Dan John on Seasonal Dieting 33:18 - Starting Olympic Lifting At 40+ Years Old 38:01 - Boosting Overhead Strength With Rite Of Passage ► Personalized workouts based on yo…

1
Table Topics #4: Kill Tony, Bronny James, USA Hoops, and The Election 25:25

26d ago25:25

25:25

Send us a Text Message. What makes a joke cross the line from funny to mean-spirited? Join us in this lively episode of Dadbods and Dumbbells as we dive headfirst into the buzzing world of comedy shows, starting with "Kill Tony." You'll hear our unfiltered thoughts on Shane Gillis' recent Trump impression, as we unpack the delicate balance of humor…

1
Massive Leadership Mistake by President Joe Biden 27:10

1M ago27:10

27:10

#339: Joe Biden is putting on a masterclass on how to show up as a 2nd Leader right now! Don't worry - this is not a political episode. Donald Trump provides no shortage of leadership failures as well. But what Joe Biden has been doing regarding his age demonstrates something we all need to watch closely so we don't do the same thing with our teams…

1
394 Pool Party Fit (w/ Dustin Baker) 59:46

27d ago59:46

59:46

Erin is flying solo this week and welcomes Dustin Baker into the weight room to talk growing up in New Orleans, learning to be a long distance runner, never missing a meal and looking good at a pool party! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
The Last Temptation of Krust 38:31

29d ago38:31

38:31

Krusty shuns his old routines in favour of edgier material and suddenly becomes the hottest comic in show business. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesimpsonsguy/support

1
Answering the 5 Most Common Questions About Leadership 26:43

1M ago26:43

26:43

#338: I'm answering questions about leadership in this episode. These are the questions that Claude - the AI engine - spit out to me about the five most frequency questions about leadership. Get weekly leadership tips delivered to your email inbox: Subscribe to our leadership email newsletter https://www.leadin30.com/newsletter Connect with me on L…

1
EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More 40:36

1M ago40:36

40:36

00:00 - Intro 02:20 - The Most Important Lift for 50+ Years Old People 09:32 - Programming in HINGE Exercises 18:13 - Feeling SORE After Workouts 23:22 - Lifting Heavy With Sticking Gut 30:37 - Doing the ABC With A Barbell? 32:52 - Increasing VOLUME for Hypertrophy and Muscle Growth? ► Personalized workouts based on your schedule, ability, and equi…

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