The Healthy Harmony Podcast

The Healthy Harmony Podcast public

show episodes

1
In Moderation

Rob Lapham, Liam Layton

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12d ago1w ago

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...

1
The Conception Channel Podcast

Dr Spence Pentland

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5d ago5d ago

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Overcome infertility, get pregnant, and have a happy healthy family. TO BOOK A FREE DISCOVERY CALL, PRIVATE FERTILITY COACHING CALL, or BOOK AN IN-PERSON APPOINTMENT TO SEE DR PENTLAND ON SALT SPRING ISLAND visit - https://drspencepentland.com/

1
The Active Hour

Praneeth

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24d ago3w ago

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Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to : Educate and empower listeners with valuable knowledge about health and fitness. Foster a healthy relationship with nutrition, enabling personal growth and well-being. Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos. Ignite motivation and drive to excel both professionally and personally

1
Horse Training in Harmony

Karen Rohlf

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4d ago4d ago

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Do you want to advance up the levels without sacrificing your horse's welfare and your relationship with him? Do you find it confusing trying to reconcile competitive training techniques with methods that prioritize partnership? Get ready for some fresh insights and a deeper understanding of how to progress with your horse. This podcast invites an evolution in your training and learning experience. Karen Rohlf will give you specific techniques and exercises, ‘outside the box’ concepts, and p ...

1
Oh Behave with Arden Moore - Harmony in the household with your pets - Recommended by Oprah - Pet Life Radio Original (PetLifeRadio.com)

Arden Moore

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4d ago4d ago

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These pet podcasts are all about achieving harmony in the household -- for everyone: people, cats and dogs. Bolstered by a lineup of top behavior experts as guests, host Arden Moore will unlock the perplexing, puzzling and downright frustrating aspects of feline and canine actions and attitudes... on Pet Life Radio.

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The Shamans Cave

Sandra Ingerman & Renee Baribeau

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13d ago1w ago

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Shamans Sandra Ingerman and Renee Baribeau have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet.The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. A ...

1
The Flow Of Life Podcast

Helena Carrizosa Business & Life Coach

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13d ago1w ago

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This podcast aims to start conversations about interesting and difficult topics, some useful, some exciting but most importantly and hopefully...liberating!Conversations that will contribute to raising our collective awareness, and achieving inner alignment, so we can thrive together in harmony as humans and divine beings. THE FLOW OF LIFE PODCAST IS AN INWARD JOURNEY OF EXPLORATION, LEARNING & INTEGRATION OF OUR HUMAN NATURE AND DIVINE ESSENCE! Discovering how to use your intuition as your ...

1
Get Well With Me - Mindset and Hypnosis for Health and Happiness

Adrianne Hart

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13h ago13h ago

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Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you ...

1
Mental Matters Hosted By Asekho Toto

Asekho Toto

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1d ago1d ago

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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...

1
White Fox Talking

Mark Charlie Valentine, Sebastian Budniak

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4d ago4d ago

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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...

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Hustle & Harmony: Finding Balance In The Chaos

shabrown

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1M ago4w ago

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Join us as we delve into the ”Hustle & Harmony” of life with a show that’s designed to empower, inspire, and guide you through the beautiful journey of finding balance amidst the chaos. Hosted by Sharon McEntee, an entrepreneur, mentor, and mom of 3, this podcast is your compass through the bustling intersections of business ownership, working moms’ challenges, parenthood’s joys and trials, self-care essentials, personal development, Law of Attraction, health and wellness, the art of nurturi ...

1
Operational Harmony: Balancing Business & Mental Wellbeing

Nikki Walton

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8d ago1w ago

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Operational Harmony: Balancing Business & Mental WellbeingWelcome to Operational Harmony, the podcast where we bridge the gap between entrepreneurial success and mental wellbeing. Hosted by a solopreneur who understands the unique challenges of juggling business growth and personal health, this show is your go-to resource for practical advice and heartfelt support. Podcast Focus: In each episode, we dive into essential tips and information for entrepreneurs and solopreneurs, tackling the spe ...

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Dove's Inner B.E.A.U.T.Y. Podcast

Demetria Nickens

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13d ago1w ago

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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...

1
Survival and Basic Badass Podcast

Jager

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1d ago1d ago

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Welcome to the Survival and Basic Badass Podcast, where we dive into the world of off-grid living, guns, prepping, survival, and a touch of intriguing conspiracy theories. Join us as we explore the skills, knowledge, and mindset necessary to navigate an unpredictable world. Each week we delve into a wide range of topics designed to empower you with practical tips and insights. From mastering self-sufficiency in off-grid living to honing your firearm skills, we leave no stone unturned when it ...

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Get Your Spirit in Shape - United Methodist Podcast

United Methodist Communications

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11d ago1w ago

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We know that exercise and good nutrition help keep us physically healthy. Unfortunately, we don’t always follow through. Our spiritual lives are similar. We know what we need to grow as Christians, but sometimes we struggle. Get Your Spirit in Shape is a free, 30-minute, monthly podcast from United Methodist Communications featuring conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives. Join us as we get—and keep—our spirits in shape.

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Holistic Health Made Simple

Jolene - Nutritional Therapy Practitioner

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4d ago4d ago

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Have you fallen into diet the trap? You bounce on and off one diet or another hoping one will finally stick. But you find yourself back where you started or worse? Don’t throw in the towel yet! I can confidently tell you that you are not broken or destined to be unhealthy, uncomfortable, tired, and sick for the rest of your life. Hey, I’m Jolene, your Nutritional Therapy Practitioner and bestie on this journey. I’ve been there, done that, and got the T-shirt when it comes to yo-yo dieting lo ...

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balanced FLUX

Tany McLeod

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2d ago2d ago

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Welcome to the balanced FLUX Podcast, where your journey towards self-discovery, growth, and achieving a harmonious balance in life begins. I am Tany McLeod, the founder, producer, and host of this podcast, and I invite you to join me every Sunday at 1 pm UTC for an enlightening experience that aims to guide you through the complexities of mental health and personal productivity, paving the way for a balanced life. What You Will Discover: • Mental Health Insights: Understand the intricacies ...

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A Splash of Positivity with Dr. Asha Prasad

Dr. Asha Prasad

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3h ago3h ago

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Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your ow ...

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The Healthy Harmony Podcast

The Healthy Harmony Podcast

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7+ y ago7+ y ago

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The Healthy Harmony Podcast: For all the nutrition nerds, wellness warriors, or those who simply want to live more healthfully and happily. It's about connecting with your intuition and cultivating a lifestyle that enables you to truly thrive. It's about prioritizing YOU - your health and wellness - and watching the harmony that unfolds. It's all connected, and it all starts within.

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The Healthy Investor Podcast

Bob Mastroianni

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10M ago41w ago

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Learn from Real Estate Investors, Entrepreneurs & other Growth-Minded People about their Journey to success & about the habits and routines that help them to focus on Healthy Investments & a Healthy Life

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Self-Care For The Soul

Debra Graugnard

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1d ago1d ago

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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...

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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert

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1d ago1d ago

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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...

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Make More Love

Ellen Dorian

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5d ago5d ago

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Are you a male business owner striving for both a hot and healthy marriage and a successful business? Make More Love is your Game Plan to build a Rock Solid Relationship with your wife without undermining your business success. Join Ellen Dorian, veteran relationship expert and business coach, as she reveals the strategies to maintain passion and partnership in your marriage without sacrificing your entrepreneurial drive. Ellen brings her extensive expertise to dispel damaging myths about ma ...

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Healthy Love and Money

Ed Coambs - Therapy-Informed Financial Planning™

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12d ago1w ago

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Why did you spend so much money on… Couples have fights, disagreements, and misunderstandings about money all the time. This is normal, but is it healthy for your relationship? The solutions to money differences are not always as apparent as smart couples would think. Listen to incredible interviews with financial therapists, couples therapists, and financial planning experts to learn, heal, and grow your way through your most resentment-building financial differences. There is no need to ex ...

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A Thriving Catholic Podcast

Jessica Castillo

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26d ago3w ago

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What does it mean to thrive? Why are you here? What is the purpose of your life? What is God’s will for you? How can you integrate the truths of the Catholic faith with the pursuit of optimal health? If you’ve ever asked yourself these questions, then you’re in the right place. Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, posit ...

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The tastethistvjoe's Podcast

tastethistvjoe

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12M ago50w ago

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New podcast weblog

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Inspiring Human Potential

Maria Florio

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6h ago6h ago

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Ask Maria https://podcasters.spotify.com/pod/show/maria-florio/subscribe Being Yourself Empowered Woman Restorative Embodiment Secure Attachment Podcast Host Voices, Stories and Perspectives For Self-Help, Personal Development | Sharing the Infinite Higher Human Consciousness Potential Experience, the Keys to Inner Growth and Following your Heart, and Bringing Together Human, Spiritual and Spirituality Elements to Explore Human Evolution and Consciousness | 5D Mystic Enlightenment Woo-Woo St ...

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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law

Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur

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26d ago3w ago

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The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...

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Enneagram and Marriage

Christa Hardin, MA

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21h ago21h ago

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The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.

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Unleash the Badass Within

Sofia von Celsing, International Wellbeing & Performance Coach

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1M ago5w ago

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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...

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The Mental Health & Wellness Show

Dr Tomi Mitchell

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6d ago6d ago

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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...

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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness

Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert

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3d ago3d ago

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The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...

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Let the Truth Talk

Bow Valley Harmony Project

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9M ago38w ago

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Let the Truth Talk is brought to you by the Harmony Project, based out of the YWCA in Banff. The Harmony Project brings together local service providers working towards ending sexual violence in our the Bow Valley. Through our collaborative and community-minded approach, our work focuses on Education awareness, Prevention, Training and support for survivors and their family/friends. Our conversations model how our community can engage in important discussions around consent, boundaries and h ...

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The Laura Jane Layton Show – Silencing Your Inner Bully ®

Laura Jane Layton

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20h ago20h ago

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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...

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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

Laura Thomson-Staveley & Debbie Green

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4d ago4d ago

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Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...

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Super States: Practices of Trance Formation

Joshua Peters

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14d ago1w ago

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Super States is your gateway to unlocking the power of altered states of consciousness for personal and professional transformation. Through powerful conversations with experts in fields like hypnosis, NLP, breathwork, psychedelics, and more we explore how these practices can help high-performing creatives, professionals, and entrepreneurs break through self-doubt, reduce performance anxiety, and fully step into their creative potential. Each episode explores both ancient and modern approach ...

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Imago Nutrition Podcast

Imago Nutrition

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2M ago8w ago

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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.

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Questions are Greater than Answers Podcast

Russell Robinson, EdD

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2M ago9w ago

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More important than having the right ANSWER is asking the right QUESTION. In the Q>A podcast, Dr. Russell Robinson talks to organizational leaders and thought experts on leadership and current human organizational learning questions that are not being asked.

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Jiachi zhan

Jason Zhan

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5+ y ago5+ y ago

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It is a podcast about the popular dietary concept vegetarianism, starting with a story around the podcaster. The definition and several advantages have been explained in detail. From the perspective of its merits, it can make a contribution to individuals’ living a healthy life, achieving harmony between human beings and other animals and mitigating the negative impacts of global warming. In the end, the podcaster calls for more people to become a vegetarian.

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Natural Digestive Solutions | Gut Health, Nutrition, Routines, Practical Tips, Holistic, Ayurveda, Mind-Body Connection, Christian Health

Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach

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3d ago3d ago

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The Go To Podcast for Christian Women Who Want to Restore Their Gut Health Naturally & Sustainably to Feel Better! Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your gut health. Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat, unsure of what’s triggerin ...

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Nearest And Dearest Podcast - Bridging Family Dynamics

Julie Rogers

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2M ago7w ago

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No one ever said life is easy. Hello! I'm Julie. I’m just like you. I’m a wife, mother, grandmother, daughter, sister and friend. I have navigated through alcoholism, divorce, caregiving, blending families, as well as purposely discovering and owning my truth. Biggest life lesson? When you give yourself permission, you will find that you have more control over your life than you realize. I hope you will join me by taking responsibility for yourself, by only controlling the things you can and ...

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ParipurnaLifewellness

ParipurnaLifewellness

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5+ y ago5+ y ago

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Paripūrṇa is a Sanskrit word meaning whole, complete, and fulfilling. Human life is perfectly imperfect with all the ups and downs. Yet, we are always in pursuit of a picture-perfect life, and for achieving it; we become a part of an unknown race. However, in this race, we tend to ignore our mental and spiritual needs and that is when life becomes imbalanced. This podcast is to empower every individual to achieve a whole and fulfilling life with a healthy body, happy mind, and harmony at the ...

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Finding Home Healing

Sadie

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14d ago2w ago

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I believe you were born with a light that guides you to your higher self and most passionate life. But for many of us, it's been extinguished or lost. My mission with this podcast is to help you find your way back home to that light so that you can love deeper, live in your power, and truly thrive. For those lost or lonely souls, welcome home.

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The Grow Your Mind Podcast

Grow Your Mind

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7M ago32w ago

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The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, coura ...

show series

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Hope Over Fear: Reframing Your Perspective 10:06

3h ago10:06

10:06

You don’t have to be consumed by the negativity in our world Today, we’re going to talk about how to reframe the way you consume news and information, how to manage the stress it can bring, and how to choose hope over fear. This is all about taking control of your mental well-being and shifting your focus to what you can control—your own mindset, y…

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1111 portal msgs for 5D self-empowered peeps - 5D mystic spiritual self-help mindful living & loving 52:10

2h ago52:10

52:10

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human s…

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True self peep when taken for granted don't turn off love, they love more - 5D mystic spiritual life 20:55

36m ago20:55

20:55

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…

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Emotions, being yourself, speaking truth with intimacy & unconditional love aren't hard for 5D peeps 13:27

37m ago13:27

13:27

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True self peeps when taken for granted don't turn off love, they love more - 5D mystic spirituality 18:14

38m ago18:14

18:14

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1111 portal spiritual be you & identify tainted judgment & biased unhealed trauma projecting people 13:34

15m ago13:34

13:34

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Ep. 197 Sleep Meditation to Stop Procrastinating, Get Out Of Your Own Way 🌙 Bedtime Session 58:41

7m ago58:41

58:41

⚠️ Warning: This recording induces an eyes-closed state of relaxation and is designed for bedtime or deep relaxation. Do not listen while driving or doing anything requiring full attention. Welcome to Episode 197 of the Get Well With Me podcast! Are you struggling with procrastination or feeling stuck in life and ready to get out of your own way? T…

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Ep222: One Intentional Step Toward Self-Care 4:10

8h ago4:10

4:10

Are you feeling lost, like you're constantly chasing after someone else's idea of purpose? It's time to make YOU the priority and discover what brings you joy and fulfillment each day. Join us on a journey of self-discovery as we challenge you to find one simple act that reignites your sense of purpose - whether it's a relaxing meditation, a sponta…

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The Enneagram for Teens w/Author Ainsley Britain, Type 2 (and Hannah Hardin, Type 4) 51:17

4h ago51:17

51:17

Modern-day kids have so much to contend with between technology, AI, and also just learning who they’re becoming as they rapidly change. As a parent, you want to give them great tools to learn about who they are and who they’re becoming and the Enneagram offers such a big help with this! Join us in a pivotal conversation about the Enneagram and kid…

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#171 - Joanna Swanson - Embracing Menopause and Quantum Biology: Harnessing Light, Hormone Harmony, and Holistic Well-Being 1:04:39

11h ago1:04:39

1:04:39

Send us a text What if artificial light is more disruptive to your hormones than you realize? Joanna Swanson, a dedicated menopause educator and coach, joins us to unveil her personal path through the multifaceted world of menopause. With courage and authenticity, Joanna shares her experiences with preventive surgeries necessitated by the BRCA gene…

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Civil Asset Forfeiture 34:22

16m ago34:22

34:22

The Survival and Basic Badass Podcast Episode: Civil Asset Forfeiture In this eye-opening episode we dive deep into the controversial practice of civil asset forfeiture. Is the government legally seizing property from individuals involved in criminal activity, or is this a dangerous abuse of power? We explore real-world cases, the legal implication…

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5D self-empowered enlightening peeps love freely & easily, with open hearts & authentic voices - BeU 25:03

9m ago25:03

25:03

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Feminine-Masculine Synergy for the Future of Humanity 51:55

22m ago51:55

51:55

One thing our US election showed clearly is that the feminine and masculine dynamics are really skewed. The truth of feminine and masculine power is not understood. Until we recognize the highest potential of the feminine and masculine, we cannot have a world of peace or unity. In this powerful Meditation & Healing Circle, we purge the old conditio…

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Resentment in Marriage: How Parenthood Brings up Old Wounds and Unresolved Issues | Fatherhood | Ep. 31 45:35

3h ago45:35

45:35

Resentment can be a silent weight in many relationships, and for parents, it often feels intensified. In this episode, we dive into the roots of resentment in marriage, exploring how parenthood can uncover unresolved emotional wounds that surface when life becomes busier and more demanding. Whether it’s unspoken needs going unmet or feeling like on…

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Sunk-Cost Fallacy 8:33

2d ago8:33

8:33

Emotional Attachment vs Rational Decision-Making: Conquering the Sunk-Cost Fallacy and Investing Wisely by Recognizing the Subconscious Trap In this episode of "balanced FLUX," you'll dive deep into the Sunk-Cost Fallacy, a cognitive bias that tricks you into clinging to past investments, even when they're no longer serving you. You'll explore how …

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Unlocking Happiness: The Surprising Secret Everyone's Missing | Dr. Asha Prasad 8:29

2d ago8:29

8:29

Discover how acts of generosity—not just materially, but through time, attention, and kindness—can unlock profound joy. The key to your happiness lies within the ability to help others along the way. Join us as we dive into unlocking the happiness within to make the world a better place. ..... Do you want to change your mindset and have a positive …

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True self life compared to when you lose your true self & choose to reclaim it - 5D mystic spiritual 20:51

2h ago20:51

20:51

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00 | Welcome to the Natural Digestive Solutions Podcast Trailer - The Go To Women's Podcast for Sustainable Solutions to Balancing Your Gut Naturally 3:07

1d ago3:07

3:07

Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your health! Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat,…

1
When you're not afraid of shame, you forgive those who are - 5D mystic spiritual self-help stories 34:18

1h ago34:18

34:18

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Forgive those who are afraid of shame, hope spirituality or mindful living leads them to heal trauma 12:14

1h ago12:14

12:14

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When you're not afraid of shame, you forgive those who are - 5D mystic spiritual self-help mindful 23:25

1h ago23:25

23:25

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5D Mystic Expanding Consciousness - Channeled Guidance - Relationships & Trauma Healing Taken Seriously 52:10

3h ago52:10

52:10

IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won'…

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EP208: Harmony 36:03

1h ago36:03

36:03

In this episode, I’ll muse about harmony. It’s not about everything being perfect. You can harmonize with disharmony! About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around th…

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E58: [Adventure Mind Series] Unlocking Adventure Neuroscience - Dave Gallagher's Insights on Mental Health and Personal Growth 1:09:30

1h ago1:09:30

1:09:30

Send White Fox Talking a Message Join us as cognitive psychologist and neuroscientist Dave Gallagher takes us on an enlightening journey into the realm of adventure neuroscience. Discover how your brain transforms in adventurous and extreme environments and unearth the surprising therapeutic benefits these experiences can offer. Dave shares his com…

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Ep221: Have It All Without Doing It All with Amy Kemp 36:23

3h ago36:23

36:23

We've all felt the hustle—the never-ending to-do list and the constant feeling of being stretched too thin. But what if you could achieve more without working harder? In this episode, Amy Kemp shares how a wake-up call from her financial advisor led her to find balance. Through self-reflection and guidance, she discovered how to increase income and…

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95 - Making Empowered Food Choices 22:27

12h ago22:27

22:27

Join me as I dive deep into the world of mindful eating and breaking free from diet dogma! Let's discuss the importance of assessing your diet and health, especially as the holiday season approaches. Whether you've been steadfast in your dietary choices or struggling to find balance, this episode is packed with insights on how to empower yourself t…

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Don't Leave Anything for Later: The Power of Now | Dr. Asha Prasad 7:41

8h ago7:41

7:41

Why put off what you can do today to tomorrow? We live in a society where procrasitnation has become a norm. I am not saying its a bad thing to put things off, but I am saying you can reduce your stress and anxiety if you just get what you can done Now. Embrace the power of now and break it down into small tasks and you will start to see how much m…

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210. Overcoming Bad Boss Trauma 41:00

2h ago41:00

41:00

Send us a text In the second in our 5-part season on the hot topics around workplace cultures in reality we explore how to handle the trauma of having a bad boss. Whether a current reality or dealing with a past experience, we are joined by the inspirational Angie Carter who shares her advice for handling or overcoming a bad boss. Angie is a Psycho…

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#170 - Amrit Singh Reinsch - Cultural Diversity and Mental Well-Being - Embracing Kaizen, Spirituality, and Men's Mental Health for Personal Growth 33:07

4h ago33:07

33:07

Send us a text What if cultural diversity could be the key to unlocking your mental well-being? Join us as we sit down with our distinguished guest, a High Momentum Life Coach with a wealth of experience from Germany, India, the US, and Mexico. This episode promises to enlighten you on how cultural nuances shape human behavior and the art of coachi…

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Mindful & spiritual practices optimized by mental health, mystics & holistic pros together & stories 35:34

35m ago35:34

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Every person can make the best of yoga & most of mindfulness when being you with secure attachment 15:07

14h ago15:07

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A whole self who loves maximizes yoga & mindfulness, is spiritual, expands consciousness & mysticism 24:07

37m ago24:07

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Oh Behave - Episode 534 Soprano's Marianne Leone Talks About Her Beloved "Badass Bichons" on the Oh Behave Show 33:54

1h ago33:54

33:54

Author/actress Marianne Leone portrayed Joanne Moltisanti on the acclaimed Sopranos show on HBO. She is an accomplished essayist and author as well. On this special episode of the Oh Behave show on Pet Life Radio, Marianne tells host Arden Moore about how five Bichons have helped her and her husband, Oscar-winner Chris Cooper, cope with the loss of…

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30: Compartmentalizing Your Life is Hurting Your Relationship – Here’s the Fix 16:47

1h ago16:47

16:47

In this episode of "Make More Love," host Ellen Dorian challenges the traditional notion of work-life balance and the disadvantages of compartmentalization, advocating instead for work-life integration. She shares five key principles to help entrepreneurial men harmonize their business ambitions with personal relationships, ensuring a fulfilling li…

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5D self-empowered enlightened people know self, life, love, intelligence, expansion of consciousness 31:24

13m ago31:24

31:24

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Fertility Mental Health Superhero 1:03:02

7h ago1:03:02

1:03:02

Alice D. Domar, Ph.D. Hands down the most experienced and published mind in the field of reproductive psychology. This interview will introduce you to Dr Domar and her long standing dedication to influencing the reproductive health field and its need to integrate psychological care as standard practice in conventional fertility care and IVF. So muc…

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Ep220: Healthy Boundaries: Beyond Proving, Pleasing, and Perfecting with Diane Sorensen 32:10

6h ago32:10

32:10

Setting boundaries is essential, but do we truly grasp their transformative power? In this episode, Diane Sorensen explores the emotional skill of boundary-setting, sharing personal stories and practical tips to help you reclaim your power and align with your values. Discover how embracing your limits can unlock a more fulfilling life, and join us …

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The Power of Vulnerability and Setting Boundaries for Mental Wellness with Sheryl Green 30:04

4h ago30:04

30:04

In this engaging episode , I sit down with Sheryl Green, a passionate advocate for healthy boundaries and author, to discuss the essential connection between boundaries and burnout prevention. Sheryl and I explore the profound ways boundaries impact our mental health, self-esteem, and resilience, especially in the face of demands from others. Shery…

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30. How Not to Raise a Narcissist – 5 Proven Strategies for Emotionally Healthy Kids 51:40

6d ago51:40

51:40

🎙️ Are your parenting choices unknowingly paving the way to entitlement—or creating strong, resilient kids? In today’s episode, we tackle a hot topic: narcissism. With this buzzword everywhere, it’s easy to feel anxious about how to raise confident, kind, and empathetic kids who don’t fall into the traps of entitlement or self-centeredness. But is …

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#169 - Dr Katelyn Lehman - Expanding Wellness Beyond the Self - Holistic Well-Being, Social Constructs, and the Global Impact of Personal Actions 38:36

3h ago38:36

38:36

Send us a text What if wellness isn't just about you, but about everyone and everything around you? Join us for a thought-provoking discussion with our guest, an expert in holistic well-being, who guides us through the intricate connections between personal wellness and global health. We navigate the complexities of how our individual actions rippl…

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Three Tips to Bring Peace to Your Week: An E + M Mini Episode 11:39

5d ago11:39

11:39

Maintaining peace is hard on a week when the world feels a bit less stable during election week. Here are three tips for maintaining peace as you learn to focus on the here and on what you can do to take your peace back. Listen to this mini-episode here! Watch on YouTube here! https://youtu.be/cYNPrvfP9I0 Who can you share these tips with? Spread t…

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You may be right, I may be crazy feminine-masculine stories - 5D mystic spiritual self-help mindful 23:17

34m ago23:17

23:17

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You may be right, I may be crazy feminine-masculine integrity_5D mystic spiritual self-help mindful 15:38

35m ago15:38

15:38

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It Just Takes One Smile To Change a Mood | Dr. Asha Prasad 6:34

3d ago6:34

6:34

Have you ever noticed how your facial expression can change your mood? Or even someone else's? Smiling helps you feel better about yourself and sends out positivity to those around you. Changing our moods can be easier than we thought. ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the…

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