On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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A Dragon Age bookclub podcast. Dillin has played every Dragon Age game a minimum of 5 times through, has read the supplemental books, and thinks about the series a more than healthy amount. Robin has never finished a game in the series, but thinks it seems pretty neat. Before Dragon Age: The Veilguard drops, their goal is to replay the whole series and discuss the major plot points book-club-style.
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This podcast introduces you to successful, holistic/alternative forms of healthcare for overall vitality and well-being Listen in as our team at Renaissance Health Centre in Las Vegas, NV share their passion in their field and success stories with patients in holistic healthcare. Our team of physicians, naturopaths, ayurvedic, nutritionist/live blood microscopic, clinical hypnotherapist and compounding pharmacist provide compassionate holistic healthcare to those who desire to have a vibrant ...
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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A Virtue Ministry Podcast of Living Life to the Full through human formation in the virtues and healthy relationships.
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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...
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Money can be an intimidating topic, particularly for artists and creative professionals. The Artful Dollar aims to change that by having money conversations with Artists as well as financial service professionals. Ryan Roi, the host of TAD has been an artist his whole life and now works as a financial advisor offering 1:1 and group coaching to help people build healthy, thriving relationships with money.
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The Other 80 podcast — brought to you by Claudia Williams at UC Berkeley School of Public Health — hosts real, honest dialogue about the things that help keep people healthy beyond traditional medical care, like housing, social connections and food, and the cutting edge policies, research and programs supporting whole person health. Join former White House advisor, entrepreneur and host Claudia Williams for deep conversations with the innovators, implementers, researchers and policymakers br ...
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Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. R ...
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In this horse-centred podcast now in it’s sixth season, author, facilitator, horse and human manual therapist, animal communicator, and horse lover Alexa Linton explores uncharted territory and newly discovered edges of the horse-human partnership with equine professionals. Together, we'll be shedding light on all the different ways of relating to and being with horses, learning how to cultivate optimal health for horses and their riders, uncovering the many facets of horse training, and sha ...
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Do you need healing in your body? Have you tried every avenue to rescue yourself from pain and disease? Then this is the channel for YOU! God is reaching out to you and telling you that He wants you whole, healthy and in relationship with Him!
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Remodeled Love is a podcast whose mission is to help expand the cultural narrative on healthy relationships, polyamory, parenthood, and love. It is produced and hosted by polyamorous mama, Jessica Daylover, and most often co-hosted with her husband and babydaddy, Joseph Daylover (and beginning in 2024, her whole polycule!) You can find Remodeled Love on all major social media platforms, @RemodeledLove, and online at www.remodeledlove.com.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwave ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Lisa Schwarz strives to connect with people in a real and relevant way, to speak into hearts, minds and spirits and bring empowerment into their lives. Hosted on Acast. See acast.com/privacy for more information.
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish. She shares strategies for setting healthy boundaries and reclaiming the unapologetic badass within. Tune in for her signature unapologetic style of podcasting - no annoying jingles, unnecessary filters, or edited episodes. It's just one take, getting straight to the point on how to transform our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Her content is easy to ...
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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Recalibrating Hearts-Trauma, Jesus Christ, Prayer, Spiritual Healing, Faith
Miranda Wendler-Spiritual Growth Coach, Inner Healing Mentor, Oily Homeschool Mom
Wife+Mom+Breakthrough Coach+Entrepreneur+Jesus. Authentic and vulnerable journey of walking from brokenness to freedom! I believe it’s time to walk in freedom with whole hearts, Heaven is for you. In this podcast you will find solutions for partnering with God in your healing process. You don’t have to walk this journey alone. We are breaking generational cycles of poverty, brokenness, not fulfilling our divine purposes in our family and raising healthy happy whole children who love the Lord.
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Make family life a whole lot easier for you with the help of science only here at All Together: The Family Science Insights Podcast! Presented by Family Science Labs, a division of LMSL, the Life Management Labs – the pioneers of life management.
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Married Couple & their Single Best Friend Examine Trending Topics, Relationships & More with Honesty & A Whole Lot of Comedy
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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We are two Physical Therapists, that are doing our best to keep our sanity and enjoy each day in this crazy life. We strive (most days) to live healthy, see our personal glasses as half full (somedays we have to round up for this one), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national ...
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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Pastoring from Wholeness is hosted by Reese Long, wholeness coach for pastors. This show offers sensible tips for pastors who want to address burnout and lead in a sustainable way. Episodes will cover ideas for pastors to lead other leaders in the congregation, prioritize self-care and family time. The show will also explore unique approaches and healthy rhythms that help pastors lead from wholeness. Reese is a CTA certified coach, passionately devoted Christian and is highly active in her c ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Sweet Grace For Your Journey
Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker
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Welcome to the podcast on NBC On Main. We will preach on relevant topics but most importanly we believe whole heartedly in the Bible. We would love for you to join us at our church but if you can't attend we hope these podcasts will be a healthy substitute.
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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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The homeschooling community is large, diverse, and ever-growing. There is so much we may learn from the successes, failures, and challenges of others in this community. We trust that you’ll find these conversations to be encouraging, thought-provoking, and equipping.
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The Healthy Wealthy and Wise Podcast, with Dr. William T. Choctaw, MD, JD is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Dr. Choctaw draws on his 75yrs experience and 50 plus years of surgical practice since graduating from Yale University School of Medicine.Each month, we strive to provide our listeners with mental, physical, and spiritual ...
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Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn't have to be this hard.
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#938 REVING the Word "Siegeworks" (2 Kings 25:1-3) - Alisa Keeton ENDURANCE
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Ready to get wise to the enemy's tactics against you and your good body? In this episode of REVING the Word, Alisa leads you through an endurance workout designed to help you stand strong and let God be your shield, fortress, and defender. Press play and join Alisa for a movement that speaks to your body and soul. This workout is for the body talke…
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Thriving Socially as a Plant-Based Eater: Tips for Success
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In this episode of the Plant-Based Curious Podcast, I’m diving into a topic that many of us plant-based eaters face: navigating social situations. Whether it’s a family gathering, a dinner party, or a casual outing with friends, these scenarios can sometimes feel challenging when you’re committed to a plant-based lifestyle. I want to share my perso…
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Breast Cancer in the Transgender Community: Addressing Unique Risks and Promoting Inclusive Healthcare
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Dr. Choctaw discusses the often-overlooked topic of breast cancer risk in transgender women, explaining the hormonal factors involved and advocating for greater awareness and inclusive healthcare practices within the transgender community.By Dr. William T Choctaw, MD, JD
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S3 Ep66: DIDM Breakdown: She's Abandoning Her Children
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In todays "Down in the DM" Breakdown a woman confesses to leaving not only her man but her child. Plus DCS talks older women dating younger men.By Dana Cortez Show Podcast
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Navigating Life's Rocky Roads: Embracing Challenges on the Journey
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In this episode, I explore the stunning landscapes of Western Colorado, sharing my journey from Fort Collins to Fruita. I reflect on my experiences living in the area, including a nostalgic mention of the small town of Parachute and my introduction to a plant-based diet while working in Rifle. I discuss the challenges and excitement of driving my R…
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Beyond the Scalpel: A Surgeon's Perspective on the Emotional and Psychological Impact of Breast Cancer
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Dr. Choctaw shares insights from his surgical practice, highlighting the emotional and psychological challenges faced by breast cancer patients and their families. He discusses the importance of empathy, communication, and support systems in navigating the cancer journey.By Dr. William T Choctaw, MD, JD
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The Power of Human Connection: A Surgeon's Perspective on Communication, Empathy, and Patient-Centered Care
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Dr. Choctaw shares valuable insights from his surgical practice, emphasizing the importance of effective communication, empathy, and building strong patient-doctor relationships. He discusses the emotional and psychological impact of a cancer diagnosis and offers guidance on navigating difficult conversations and treatment decisions.…
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S3 Ep66: Dana's Trying to Talk DJ Automatic into a Brazilian Wax.
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They're putting it all out there today. Plus DCS talks failed drivers tests, mental health w/ J Balvin and IT issues from our in house apple support Anthony A.By Dana Cortez Show Podcast
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Leaders as Servants: Embracing Service, Knowledge, and Action to Change the World with Dr. William T. Choctaw, MD, JD
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Dr. Choctaw delves into the concept of leadership as service, highlighting the importance of serving others and taking proactive steps to create positive change. He challenges listeners to embrace their leadership potential and make a meaningful impact in their communities.By Dr. William T Choctaw, MD, JD
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18 Dorkspawn || In Hushed Whipsers & Champions of the Just
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Robin has never played a Dragon Age game all the way through. Dillin has played them all obsessively and repeatedly. Before Veilgaurd comes out, they both want to play through the trilogy and discuss it, book club style, as they go! In this Eighteenth episode, our Heralds make their first big decision: to ally with the mages or the templars to clos…
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Ep 96 Step 5 Unlocking More With The Holy Spirit
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We reached the final step of our series 5 Steps to Connect with God and Hear From Holy Spirit!! I would love to hear any breakthroughs or light bulb moments you had while listening and leaning into this with me. Go HERE to purchase the course. Blessings on you and yours, MirBy Miranda Wendler-Spiritual Growth Coach, Inner Healing Mentor, Oily Homeschool Mom
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Reflect and Reveal: A Journey to Self-Acceptance Through the Mirror
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In this episode, I delve into the transformative experiences tied to self-acceptance and body image, inspired by the movie *Napoli Ever After.* I reflect on my own hair journey, comparing my simple hair to my daughter’s beautiful, voluminous waves. The discussion touches on how mirrors often serve as tools of self-judgment, and how we can shift our…
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Regular *Girl* Friday Ep 191: A Regular Girl in Paris
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Happy Friday, Squad! We're back with a special edition of RGF- Kels is in Paris so we are getting a Parisian Regular GIRL Friday…oui!! All the hot travel tips, from how to pack (or not pack) light, the best apps to use to find inexpensive flights, and the most fabulous ways of European living that we should ALL be incorporating into our lives. Ther…
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S3 Ep65: Did You Know You Can Taste With Your Butt?
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DCS is talking weird science today! Plus they talk good karma, bad gifts and giving homeless people money.By Dana Cortez Show Podcast
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#272 - Laura Morris & Jennifer Ventrelle, MS, RDN: The Official Mind Diet, Preventing Cognitive Decline & Alzheimers, Whole Grains & Olive Oil Controversies, Fish & Seafood Vs. Fish Oil, Mindful Eating ...
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/minddiet IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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Kisspeptin, Hormonal Health & Fat Metabolism for Female Athletes
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Kisspeptin, Hormonal Health, and Metabolism in Female Athletes Kisspeptin Overview: A neuropeptide crucial for regulating sex hormones, reproductive health, glucose control, and appetite. It is more sensitive in women and can be disrupted by stress, energy deficits, or nutrient deprivation, leading to reproductive and metabolic issues. Impact of Ki…
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The Art of Direct Outreach: Bold Networking with Melissa Llarena
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Suzanne and Melissa uncover the secrets to effective networking for busy mothers and the power of persistence. Melissa emphasises the value of direct outreach, recognising self-worth, and shares her journey of connecting with prominent figures like Lisa Messenger. Hear inspiring stories of overcoming fears, balancing life with three kids, and the r…
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EPISODE 45: Anti-manifestation with Nadine Zumot
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In this episode from the Artful Dollar Podcast, host Ryan Roi welcomes trauma-informed money coach Nadine Zumot. Together they explore the profound connections between emotional healing, financial empowerment, and personal growth. This conversation covers topics such as emotional resilience, somatic experiencing, and the impact of early life experi…
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102: From Philosophy to Medicine: Dr. Zach Burns' Journey to Plant-Based Healthcare
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Dr. Zach Burns, a board-certified family medicine physician and rising leader in plant-based healthcare, recently joined Dr. Frank Sabatino on the NHA Health Science Podcast for a compelling discussion on the future of medicine. As the Assistant Director of Moving Medicine Forward, an initiative founded by the iconic Dr. Michael Klaper, Dr. Burns i…
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Letting Go: The Power of Mindfulness During the Holidays
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In this episode, I explore the emotional complexities that arise during the holiday season, particularly focusing on the importance of mindfulness and letting go of grudges. Through the story of two monks and a young woman stranded by a puddle, I illustrate how clinging to past experiences can weigh us down, while embracing mindfulness allows us to…
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How Do I Deal with Emotional Eating or Cravings?
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Let’s be real—most of us have turned to a snack (or two… or three) when we’re feeling stressed, tired, or just overwhelmed. For women in perimenopause and menopause, emotional eating can be an even bigger challenge. Hormonal changes, fluctuating moods, and stress can all trigger cravings that seem impossible to ignore. The good news? You can learn …
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#939 How to Get Closer to God with Jeannie Cunnion
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Are you longing for a deeper connection with God? How's your relationship with the Holy Spirit? If you're seeking more of God, you're ultimately seeking more of the Holy Spirit. In today’s episode, we’re joined by Jeannie Cunnion's gentle and wise voice as she shares insights from her new book, Closer to God. This conversation will encourage and in…
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306- Sensory Need or Behavioral Challenge? With Madeha Ayub, OT
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You're listening to Voices of Your Village, and I got to hang out with an OT that I adore, Madeha Ayub. We got to dive into what the roots of behaviors can be and how our nervous system and our sensory systems can play a role. Madeha was born and raised in the heart of New York City. She's currently residing in Central New Jersey with her husband a…
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959. Maria Shares Her Secrets to Stay Balanced, Healthy, and Happy On the Go
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Happy Thursday, Heal Squad! To continue our conversation from Monday of maintaining your healing routine– even when you’re on the go– we’re blending travel and wellness with a special Throwback episode on more wellness hacks for your next trip! We explore the benefits of starting your trip with a mindful morning routine, choosing comfy yet stylish …
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S3 Ep64: CCOP: Husband Accused of UnAliving Pregnant Wife
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In todays "Crazy Crime of Passion" story DCS talks about the perfect couple with two young children and a third on the way. What happened that caused this man to hurt his wife. Plus DCS plays "Who's Lying" with a DCS listener.By Dana Cortez Show Podcast
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EXPOSING the SHOCKING Truth About Women's Brain Health with Prof. Andrew Scholey
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In this episode of The Wellness Collective, we dive deep into the fascinating world of human psychopharmacology with Professor Andrew Scholey. A leader in brain health research, Prof. Scholey shares his insights into how what we ingest—from nutrients to plant-based supplements—can affect mood, memory, and cognitive function. We explore the intersec…
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Runner's Knee solutions Joint space and the inter barrier zone with Ralph Havens PT IMTC
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Runner's Knee solutions Joint space and the inter barrier zone with Ralph Havens PT IMTCPodcast: When Doctors Have No Answers Ralph Havens PT and Tom Giammateo DC NDIMTCTrue Healing Autoimmune, Chronic Pain Running & Sports Injurieswith Ralph Havens, PT, IMTCTo Join Full Atomic Success Secrets sessions:https://autoimmuneanswers.com/atomic_success_s…
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Crush Stress in Just 5 Minutes: The Navy SEALs' Secret to Calm
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In this episode, I introduce a powerful five-minute habit inspired by the Navy SEALs that can help crush stress and provide relief. As a board-certified family and lifestyle medicine physician, I emphasize the importance of managing stress for both physical and mental health. I explain the concept of box breathing, a technique used by Navy SEALs in…
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A Bold Plan to Increase Life Expectancy in NYC with Dr. Ashwin Vasan
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How do you create a healthier city? As the climate shifts, screens dominate our lives and cities continue to grow - urban areas are grappling with how to put themselves on a better track to health. New York City Health Commissioner Dr. Ashwin Vasan joins The Other 80 to talk about his ambitious plan to increase health in the Big Apple, with the goa…
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958. Vani Hari Shares The 10 Food Ingredients You Should Avoid
44:21
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Hey, Squad! We’re back with Part 2 of our eye-opening conversation with Vani Hari, the Food Babe, where we get into the nitty-gritty of food labels, chemicals, and how the wrong ingredients can be wreaking havoc on your health. Vani shares the 21 simple habits that transformed her life and can help you make healthier food choices—like ditching prot…
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Episode 258-Listen to God Why don’t we listen to God? The other day I was jogging in the water and pondering what I would share on this podcast. I had been reading Romans 11 for several days but I had decided I was going to go on to do the next podcast on Romans 12 because I understood how it fit into my journey. Still, the last four verses of Roma…
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Beyond Self-Care: Embracing Selfish for Personal Growth with Leigh Shulman
43:42
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Suzanne and Leigh Shulman explore the powerful impact of redefining 'selfishness' as essential self-care. They discuss the societal expectations surrounding selfishness, particularly for women and parents, and share insights on setting boundaries, managing time effectively, and prioritising personal well-being. Through real-life anecdotes and pract…
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S3 Ep63: Automatic Failed Dana in the Bedroom!
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Is it okay to let your partner know when they didn't get you there sexually?! Dana thinks it is. Plus DCS talks Ariana Grande and Dana compares her singing skills to AG's! You gotta hear this!By Dana Cortez Show Podcast
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Healing The Whole Body Podcast - EP005 - 10-9-24 - Dr Dhaani - Classical Homeopathy (b)
25:59
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Healing The Whole Body Podcast - EP005 - 10-9-24 - Dr Dhaani - Classical Homeopathy (b)By Terry Pfau
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In this episode of Living Fullness, Stina and Padre explore the virtue of modesty, digging into its roots in Scripture and its practical applications in daily life. They discuss the story of Adam and Eve’s response to sin through modesty, the cultural nuances of modest dress, and the deeper meaning of modesty as a disposition of the heart rather th…
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Declutter Your Space, Declutter Your Mind: The Stress Connection
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In this episode, I explore the connection between clutter and stress, drawing from my personal experiences as I embark on a nomadic lifestyle in an RV. I reflect on the cycle of acquiring and decluttering possessions, highlighting the importance of being intentional with the items we choose to keep. I share insights into how clutter can impact ment…
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Episode #548 Peter Defty & Debbie Potts on Optimal Fat Metabolism
1:12:02
1:12:02
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Are you confused how to fuel and train to perform your best each day -as well as to be your best version of yourself in the future?? Peter Defty explain optimal fat metabolism and how VESPA can help improve fat oxidation. Fat loss vs. performance vs. longevity fitness plans Matching fueling with training Intensity - zone 4/5 vs. zone 1/2 Fat oxidat…
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957. Vani Hari Exposes the Toxic Food Industry & Why Our Food Makes Us Sick
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Ever wonder what's really in your food, and why certain ingredients are legal here in the U.S. but banned overseas? Today, we're uncovering the hidden truths about the food industry with Vani Hari, AKA the Food Babe: fearless food activist, best-selling author, and co-founder of Truvani. Vani shares her personal journey from a childhood of fast foo…
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684:The Balancing Act of Career and Motherhood with Tamron Hall
40:25
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In this episode of The Rachel Hollis Podcast, two-time Emmy Award-winning talk show host, journalist, and author Tamron Hall shares her extraordinary journey balancing motherhood, career, and personal growth. Rachel and Tamron discuss their experiences as working mothers, the challenges of IVF, and when failure leads to success. Together they explo…
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602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe In Your Body with Dr. Michelle Shapiro
58:13
58:13
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Have you ever felt like the pressure to look a certain way is pushing you to extremes—leaving you more anxious, depleted, and unsafe in your own body? And what if most of that pressure is actually coming from within? The truth is: The harder you push, the harder it gets. Take it from Dr. Michelle Shapiro, a renowned anxiety expert and dietitian who…
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E63: Fueling Your 50s: Transitioning to Whole Foods for Better Health
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In this episode of Beyond the Workout, Coach E helps listeners over 50 make the shift to a whole-foods lifestyle. Discover how eliminating fast food and processed snacks can boost your energy, improve muscle recovery, and help you stay on track with your fitness goals. Coach E shares simple, sustainable tips, like replacing refined grains with heal…
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S3 Ep62: Doctor Prescribes Fast Food to Get Healthy
19:26
19:26
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There is such a thing as too healthy. DCS tells you whats going on with the current salt trends. Plus DCS talks to in house psychic Seer Mari for their collective reading.By Dana Cortez Show Podcast
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Mastering Health with Time Blocking: Your Simple Step to Wellness
26:56
26:56
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Welcome back to "Two Gals and a Glass Half Full"! In this episode, we tackle the daunting task of improving your health with a surprisingly simple yet effective strategy: time blocking. Join Dr. Jess and Dr. Bobby as they share how organizing your day can not only boost productivity but also enhance your overall well-being. The episode kicks off wi…
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