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The Honest Field Guide®

JinJa Birkenbeuel, Host, The Honest Field Guide

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The Honest Field Guide presents intimate conversations with entrepreneurs and business owners that share their origin stories, startup strategies and their surprising discoveries during their journey to success. The podcast is produced by Birk Creative, a research and creative strategic consulting agency that designs and implements social and digital media solutions, develops brand and visual identities and implements multichannel strategies for business. Theme song "Sam's Ranch" provided co ...
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Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery. In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body. Listen to the stories of courageous people who, in the face of an uncertain medical futu ...
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Destination Unknown: A Field Guide

Linda Rossetti: expert on transition and its impact on our lives

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Has your identity ever gotten upended? A variety of life's circumstances can deposit us at these moments; a job loss, a divorce, sudden success, the birth of another child, a geographic move, changes in gender identity or sexual orientation, sobriety, health crises, a miscarriage, a global pandemic!!! and much more. Destination Unknown explores these moments and how to navigate them successfully. Our host, Linda Rossetti, an expert on transition and its impact on individuals and organization ...
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As a celebrity nutritionist with over 20 years of experience, Dr. Kellyann has helped transform her clients into the healthiest versions of themselves, starting from the inside out. In her new show, Digging In, Dr. Kellyann wants to do just that for YOU, by taking a deep dive into what trends in health, wellness, lifestyle, & beauty will help unlock YOUR best self. She’ll talk to real people & experts, head out into the field to test different products & treatments, & share her honest advice ...
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This podcast is build on honest career advice and career growth tools, made for those of us who are shy, socially anxious or introverted. It will help you to develop the leadership skills required to take your career to the next level without having to change who you truly are. Whether you are fresh out of college, or already busy building your career, if you aspire to be a leader in your field, this career advice is for you.I created the shyest in the room, to share insights and learnings w ...
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Join JinJa Birkenbeuel, host, and Dr. Dori Tunstall, Design Anthropologist, as they delve into the challenging conversation surrounding decolonizing design. Discover how outdated ideologies have hindered progress and learn how to create a more inclusive and just design space. Learn more about Dori here https://dori3.typepad.com/my_weblog/%20(Blog A…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie ❣️ My name is Leslie Field, and I’m a Somatic Practitioner of Embodied Movement and I help people reconnect to their innate body wisdom throu…
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All content ©Birkdesign Inc. This podcast represents the personal views of JinJa Birkenbeuel, CEO of Birk Creative and its employees. Please subscribe and the donate to our show. We would love your dollars to keep going! We can take a donation to support our podcast here and we will shout you our when you do it on an upcoming podcast: https://ancho…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Well, here we are! The final episode of Sick and Seeking Season 2! After you listen to this episode, I invite you to go BACK and listen to an…
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Calling all curly, Afro'd and natural-haired people! You have got to check in!I am soo excited y'all! I have an incredible conversation with Cally Raduenzel, curly hair innovator and founder of Cally's Curls and Company in Chicago releasing tomorrow.Some of you may know, through my brand channel Birk Creative, and also my personal story that I rele…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with Rebecca Tolin, Mind Body Coach and creator of the Be Your Own Medicine Program “...I found myself in this impers…
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In this episode, I share my experiences at the Sundance Film Festival and highlights an entrepreneur artist, writer, and poet named Chanel Murray. I continue to reconnect with people that I met at the festival and my conversations with Poet Chanel Murray are among the best ones. In this Creative Reset, I read from Chanel Murray's book of poetry, 'A…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with Doctor of Physical Therapy, Gina Calderone at C Force Studio. “Because the longer a wound sits in the body, the …
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Welcome to Episode 8, Season 2 of the Sick and Seeking Podcast On this episode I speak with somatic practitioner Emma Gordon, of Body As Comp…
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Welcome to The Honest Field Guide Season 3 kick-off. For the first time, I have a podcast episode that requires a disclaimer: "Listener Discretion" advised. My guest Mary Nisi (Toast & Jam DJs) and I are 100% funny, and at times, are using strong language. Some topics in this episode may make some listeners cringe. But this IS the HONEST Field Guid…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Welcome to Episode 7, Season 2 of the Sick and Seeking Podcast On this episode I speak with Kristina Evans, Functional Nutritionist Counselor…
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Film Director and Writer Alex Lora and I sit down to discuss his latest film "The Masterpiece" which just hours earlier, won the Sundance Grand Jury Award. Alex was in shock and also battling a bad cold during our conversation. But nothing dampens his creative spirit and how fortunate I was to have stumbled across Alex to have this conversation! En…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Welcome to Episode 6, Season 2 of the Sick and Seeking Podcast On this episode I speak with Dr. LJ Johnson, Holistic Endometriosis and Hormon…
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Hi welcome back to my show. A quick update: I will be at the 2024 Sundance Film Festival representing Full Spectrum Features as a newly appointed Director to their board, to participate in the premier of their first film "Desire Lines." I am also reporting in on the festival for WVON 1690 AM Chicago to discover the latest independent films created …
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Burn-out is real. A year-end inspirational and hopeful reading "Practical advice on burnout—what works and what sucks—from someone who’s dealt with it" by JinJa Birkenbeuel. Happy new year everyone! *At the end I meant to say "See you in 2024!" Not 2022. 🤣🤣🤣 All content ©Birkdesign Inc. This podcast represents the personal views of JinJa Birkenbeue…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with movement teacher and mentor Amber Ryan, co-founder of The 360 Emergence, an embodiment, free-form, spirit-driven…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with Holly Wodetzki of Sensual Embodied Dance about the richness of life that can arise in the body through dance. Us…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with Functional Medical Health Coach Dawn Karwoski of the Well Rooted Life about managing various health issues and m…
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Michelle Covey is here on my show today. She is the Vice President of Innovation at GS1US, where she overseas delivery of programs and services designed to support efficient and accurate GS1 standards implementation for companies of all sizes. When you are a manufacturer or a retailer, you need an authentic way to identify your products if you want…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Sick and Seeking Episode 2 of Season 2 features author and professor Ed Cohen who shares all about his new book: On Learning to Heal - What M…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Welcome to Season 2 of the Sick and Seeking Podcast! For this season’s first episode I decided to bring back Naturopath Debra Lee who I inter…
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The city of Chicago right now is feeling really, really awkward to me. I don't know what's happening here or, what we need to do. But I want to talk about this awkwardness, so I decided to incorporate these little local politics conversations on my show with my fellow outspoken entrepreneur Mary Nisi, owner of Toast and Jams DJs. Chicago: What the …
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Join Linda and her guest, Kamrin Huban, as they explore damaging workplace conflicts and the power of our own voices in navigating such obstacles. Discover how to respond differently by reframing emotions and turning up the volume on our own voices. Learn how our initial response is not the only way forward. Today's story illustrates how we can pus…
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Join Linda and her guest, Carolyn Swora, as they discuss identity through the lens of love, loss, and the expansive gifts that await each of us in transition. Discover how our beliefs about who we are play a role in our response to upheaval in our lives. Learn how to reframe our experiences of major life shifts and access unshakable courage. Don't …
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Join Linda and her guest, Lauren Goldberg, as they explore the opportunity to move beyond 'learned shame' and the pressure 'to be' a certain way. Discover how we can revolutionize our sense of belonging by reframing our understanding of who we are. Learn about forgiving ourselves and the incredible energy that such steps can enable. The conversatio…
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How to be who you are. An inspirational and hopeful reading from "1000+ Little Things Happy Successful People Do Differently" by Marc & Angel Chernoff All content ©Birkdesign Inc. This podcast represents the personal views of JinJa Birkenbeuel, CEO of Birk Creative and its employees. Please subscribe and the donate to our show. We would love your d…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Hello Sick and Seeing Listeners! I know it’s been few weeks…I ’ve been humming and hawing over how to close out my first season, and if you d…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie This is my second conversation with somatic therapist, embodiment guide, intuitive body reader, soul coach, and meditation facilitator, Erin …
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Doreen Lorenzo is a successful leader of global creative firms; as the former president of frog design and Quirky she has advised companies on design and innovation issues for decades. In 2016 she started the Center for Integrated Design at the University of Texas at Austin. The success of that program led her in 2017 to be appointed Assistant Dean…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode of the Sick and Seeking Podcast, I speak with somatic therapist, embodiment guide, intuitive body reader, soul coach, and med…
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I interviewed Matt Burzec at the start of the pandemic. He was a senior in high school, and had so many plans that withered away. The one plan that didn't was his nascent dream of entrepreneurship. Little did he know, that my initial interview of him in mid 2020, would spark his long view entrepreneurship journey, one that would send him to Univers…
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Join Linda and her guest, Joy Rosenthal, as they explore the life-changing loss of Joy's spouse in the early days of the pandemic. Discover how understanding change and transition creates an opportunity to be with the layers of grief and fear differently. Learn about reinvention and its influence contributions towards unintended paths. Hold in your…
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A bonus track to share before I release my next episode. Also, my first video/audio track. Here I am discussing the release of my first story, that is published by Fast Company Magazine. It's a story about my professional brand crisis brought on by my decision to allow my hair to go natural. All content ©Birkdesign Inc. This podcast represents the …
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode of the Sick and Seeking Podcast, I invited shamanic practitioner Amy Dempster to speak with me about how nature can be a supp…
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Join Linda and Abby Davisson, co-author of Money and Love, as they talk about making choices that align with what really matters. Discover how Abby applied her book's methods to a decision about a geographic move for her and her young family. Learn how to reframe our choices and how this path can open the aperture on what's possible for us. LISTEN …
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode of the Sick and Seeking Podcast, I speak with dear friend Nicole Moyer about what it’s like living with a variety of health i…
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Join Linda and Connie Baher as the two talk about reframing and its usefulness at life's biggest moments. Discover how Connie's role as a long-haul care giver to her 105-year-old mother transformed her thinking about herself and about her relationship to her mom. Learn how to reframe from real life examples shared by both Connie and Linda. Don't mi…
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Show notes coming shortly! ---- Music found on this episode is available on Apple here https://music.apple.com/us/artist/utah-carol/137984081 and provided courtesy Utah Carol (ASCAP). All content ©Birkdesign Inc. This podcast represents the personal views of JinJa Birkenbeuel, CEO of Birk Creative and its employees. Mastering by Kris Zarnoch. Pleas…
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Join Linda as she continues her conversation with Connie Baher, author of the new book, Family Care Givers: An Emotional Survival Guide. Listen to how uncertainty envelopes care giving and how it impacts our energy, our identity, and our emotional well-being. Discover the joy and peace that can emerge from reexamining the expectations we hold for o…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode of the Sick and Seeking Podcast I speak with coach and advocate Alyssa Truelove about what it’s like living with two chronic …
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I cleansed my spirit by reading from a brand new bright orange book that just arrived in my mailbox 'No Idea Is Final" published by Phaidon Books. It's packed with thoughtful and grounding quotes by some of the most famous creators of all time. This book is a creative cleanse for anyone that thinks and creates, anything. ---- Thank you for joining …
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Join Linda as she talks with her life-long friend, Karen Williams, about the role emotions play in our experience of upheaval. Learn how reframing emotions can help us occupy the world differently. Discover the power available to you as you begin to ask yourself new questions. Get a sneak peek into Linda's upcoming 2nd book, Dancing with Disruption…
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode of the Sick and Seeking Podcast, Abby shares the story of Cecil, the Grapefruit-sized Dermoid Cyst that was attached to her r…
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After a long week, sometimes, it feels good to touch grass, or read a real book or think and then repeat it outloud. Today I do this by reading excerpts from "Taxi Driver Wisdom" written by Risa Mickenberg. This book has inspired me for years and years. Not only because it's about New York City, the greatest city in the world. But rather, by the me…
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Join Linda as she talks with Karen Williams about what it means to have someone say, "I got you," at times of upheaval in our lives. Discover the value in turning up the volume on your own truth and the possibility it can create as you share it with others. Get a sneak peek into 'how to' respond differently to disruption in our lives as Karen asks …
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie In this episode I speak to Debra Lee, founder of Middle Tennessee’s Wellness Bridge Consulting. Debra is a Traditional Naturopath, Certified …
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Thank you for joining me today. You could be listening to any podcast in the world right now, but you are choosing to listen to mine. If you are a new listener to my show, please subscribe to my show on Apple or Spotify podcasts or search on Google “The Honest Field Guide Podcast” and look for Google Podcasts where you can listen to my show right f…
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Hello everyone! I've received messages and emails asking "Where ya been JinJa?" So, I wanted to share this quick message to let you know, I'm still here and have a line up with some amazing entrepreneurs coming up this month and next. :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-honest-field-guide/messageSupport this …
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Join Linda as she talks with guest Karen Williams about the risk we incur when we miss seeing the possibility in ourselves. Learn about the role our story plays helping us unearth our superpower. Discover more about Linda's own story from an isolating personal crisis to a place of strength and a desire to make an impact. Karen turns the interview t…
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