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You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strateg ...
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, cookbook author, and award-winning jazz singer, shares her delicious plant-based “Peanut-Carrot Noodles” recipe. It's a yummy, gluten-free “noodle” dish showcasing spiralized carrots in place of pasta. It’s reminiscent of a restaurant favorite and it makes a quick…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning cookbook author, shares classic autumnal recipes, made vegan! Featured recipes include: “Vegan Cauliflower Steaks with Sweet Pepper Sauce,” Autumn Apple Crisp,” and “Roasted Butternut Squash with Garlic.” Laura is the au…
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Laura’s Vegan Caesar Salad and Happy Music!
11:59
11:59
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, cookbook author, and award-winning jazz singer, shares her plant-based “Caesar Salad” recipe. It's a super flavorful, oil-free salad with classic taste, but it’s totally vegan! Laura is the author of six vegan cookbooks and co-creator of …
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author, shares easy and delicious tofu recipes. Highlighted recipes in this “tofu-licious” show include: enticing “Coconut Encrusted Tofu Cutlets” and creamy, vegan “Almond-Tofu Pudding.” Laura is the author of six vegan…
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Five-Ingredient Vegan Recipes and Quick Tips, with Nava Atlas
20:23
20:23
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20:23
Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore author, welcomes bestselling vegan cookbook author, Nava Atlas , to talk about how to make fast and delicious vegan meals at home—using just five ingredients per recipe! Nava shares how to create su…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore, shares creative ideas and delicious recipes for main dish and side dish salads. Highlighted dishes are easy “5-Ingredient Carrot and Maple Salad,” hearty “Quinoa Tabbouleh,” and “Zucchini Fettuccin…
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Nationally recognized television personality, podcast host, plant-based YouTube star, celebrity PBS vegan chef and award-winning author Laura Theodore shares plant-based recipes for a delicious vegan picnic. Highlights include Cool Cucumber Soup served in edible bread bowls with Sunflower Avocado Rolls while Chocolate Peanut Butter Fudge makes a yu…
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Becoming Vegan: Laura’s Tips for Living a Plant-Based Life
26:59
26:59
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore talks about her reasons for embracing a vegan lifestyle. Laura shares plant-based recipe ideas, philosophies, and tips for serving more plant-powered meals. Laura is the author of six vegan cookbooks and co-creator of the p…
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How to Grow a Regenerative Landscape, with Owen Wormser
23:48
23:48
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Landscape architect, Owen Wormser shares tips on how to plant and grow a regenerative, sustainable and low-maintenance yard! Owen has designed and installed hundreds of landscapes influenced by his ongoing study of horticulture, organic agriculture, and ecology. He discusses his book: “Lawns into Meadows: Growing a Regenerative Landscape.” Find the…
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Tips To Make Adopting A Vegan Lifestyle Easy, with Kate Galli
23:15
23:15
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Personal Trainer and Vegan Health Coach Kate Galli talks about her new “Plant Positive Journal” which she created to spread love, compassion and animal-free deliciousness. Kate is creator and host of the podcast, Healthification! Over the past 7 years, Kate has focused on vegan health coaching and she helps people learn to sculpt a body and life th…
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Cookbook author and vegan blogger, Bianca Phillips shares tips and recipe ideas from her book “Cookin' Crunk: Eatin' Vegan in the Dirty South.” Bianca went vegan at the age of 24, but she gave up meat and became a vegetarian at age 14, so she's been meat-free for the majority of her life. When she's not developing recipes or eating tasty vegan meal…
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Animals, the Environment, and the Planet, with John Yunker and Midge Raymond
25:49
25:49
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“Ashland Creek Press” co-founders John Yunker and Midge Raymond talk about their vegan-owned publishing company and how they are passionate about books that foster an appreciation for worlds outside our own, for nature and the animal kingdom, and for the ways in which we all connect. John is the author of several novels, including “Writing for Anim…
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Honoring the Contributions of Women to Literature, Literary History, and Journalism, with Nava Atlas
26:29
26:29
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Bestselling vegan cookbook author, Nava Atlas, discusses what initially inspired her to write and illustrate visual books focused on important women’s topics, along with her passion for penning her many bestselling vegan cookbooks. Nava creates visual books on women’s issues, and runs two websites, TheVeganAtlas.com and LiteraryLadiesGuide.com, and…
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Elevating the Voices of Women Writers, with Nava Atlas
25:07
25:07
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Bestselling vegan cookbook author, Nava Atlas, talks about the exciting new audio book version of her popular book, “The Literary Ladies Guide to the Writing Life.” Nava discusses why writers continue to be the object of such ongoing fascination. Nava creates visual books on women’s issues, and runs two websites, TheVeganAtlas.com and LiteraryLadie…
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Nationally recognized PBS vegan chef, podcast host, award-winning author, and recording artist, Laura Theodore shares her yummy, plant-powered recipes to make planning your summer menus easy! The festive vegan line-up includes appetizers, entrées, sides, and desserts. These delicious and diversified dishes will satisfy kiddos and adults alike! Laur…
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Allergen Friendly Plant-Based Recipes, with Dustin Harder
22:44
22:44
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Host and creator of the original vegan travel culinary series “The Vegan Roadie,” Dustin Harder, talks about “Universal Meals,” the plant-based, allergen friendly program that he created with the Physicians Committee for Responsible Medicine. Dustin is the host of the popular “Keep On Cookin'” podcast and he has been featured in “Eating Well,” “Veg…
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Connecting Humans and Animals, with Gene Baur
34:57
34:57
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President and Co-Founder of Farm Sanctuary, Gene Baur discusses how we can improve our relationship with animals. Gene shares about the strong maternal bond between farm animal mothers and their babies, along with how Farm Sanctuary continues to provide a space of calm and refuge for animals. We learn how to be a sponsor of Farm Sanctuary’s “Adopt …
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Creating Positive Vibrations with “Guitarfulness” Composer, Jason Eastwood
31:51
31:51
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Award-winning composer and master guitarist Jason Eastwood, MA shares his music and talks about how listening to music can create positive vibrations in your conscious mind, while clearing stress from your subconscious mind! He feels that the guitar is an extension of his mind, body and soul. Jason earned a Bachelor of Composition, along with a Mas…
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Decoding Your Emotional Blueprint with Judy Wilkins-Smith
27:30
27:30
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Highly regarded family patterns expert and motivational speaker, Judy Wilkins-Smith, talks about our “emotional DNA” and how we can identify and successfully shift limiting, inherited patterns. As the Founder of System Dynamics for Individuals and Organizations, Judy collaborates with individuals and corporate decision-makers to implement innovativ…
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Bestselling vegetarian and vegan cookbook author, Nava Atlas, shares how to make fast, fun, and delicious vegan meals at home—using just five ingredients per dish. Nava will discuss how to create super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving “off-the-shelf” prepa…
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Badass Vegan: Live Your Life Right, with John Lewis
28:48
28:48
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John Lewis, aka “The Badass Vegan,” talks about the fact that “we are all animals,” sharing tips, recipe ideas, and words of wisdom from his new book: “Badass Vegan: Fuel Your Body and Live Your Life Right. ”John is a health advocate and activist for the wellness of all living beings. He encourages people to go plant-based for themselves, help thei…
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Nationally recognized PBS vegan chef, podcast host, award-winning author and recording artist, Laura Theodore shares some of her favorite music to relax by! Some of the musical selections featured are performed by Johannes Linstead, Jim Brickman, Joe Beck, Ali Ryerson, Micheal Castaldo and more! Learn more about Laura’s television show, access lots…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares her top tips, lists, and cost-effective ideas for stocking your plant-based pantry. Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking seri…
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Plant-Based Lifestyle Medicine, with Beth Motley MD
33:11
33:11
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Dual boarded Family Medicine and Lifestyle Medicine physician, Dr. Beth Motley discusses Lifestyle Medicine and how it incorporates the use of evidence-based lifestyle therapeutic approaches, including a plant-predominant eating style, regular physical activity, adequate sleep, and stress management, in order to prevent, treat, and reverse chronic …
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Whole Food Plant Based Cooking, with Jill Dalton
26:18
26:18
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26:18
Host and co-creator of “The Whole Food Plant Based Cooking Show” and co-author of “Plant Based Cooking Made Easy,” Jill Dalton shares tips and recipe ideas for starting on a whole food plant-based diet. Before becoming a plant-based chef, Jill worked as: a backhoe operator, roofer, landscaper, seamstress, mural painter, pizza maker, and (most impor…
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Becoming a Hit Songwriter, with Nashville Hitmaker, Billy Lee
29:16
29:16
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Hit songwriter Billy Lee talks about the disciplines, tips, and tricks for sustaining a long career as a successful country hitmaker. Billy has been a fixture in Nashville for years, as a songwriter, guitar player, and producer. His many songs include “By My Side” and Gary Allen's #1 hit "The One." Billy writes tunes in a variety of styles, from co…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares fresh and fabulous recipes, menus, and tips for creating easy and delicious vegan, springtime meals. Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicio…
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Plant-Based Recipes for Busy Moms, with Holly Gray
31:13
31:13
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31:13
Avid recipe developer and food photographer, Holly Gray, shares how easy it can be to cook plant-based meals that the whole family will love! Holly is the creator, author, and editor of “This Wife Cooks,” a blog that highlights kid-tested and family-approved vegan recipes. Holly was a lifelong meat-eater but she became fully vegan in 2017, on New Y…
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The Positive Benefits of Laugh Therapy with Ellen Teitelman Wohl
24:56
24:56
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Writer Ellen Wohl talks about the benefits of laughter and how a “few laughs” can help us to alleviate stress and anxiety. Ellen’s new book, “Snap out of It: An Unexpected Caregiver's Way to Self-Care, Stability, and Survival”shares herjourney to finding herself again after she became a devoted caregiver to her husband, helping him to recuperate fr…
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Actress, Singer, and Composer, Carol Maillard - Sweet Honey in the Rock
38:34
38:34
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Singer, songwriter, actress, and producer, Carol Maillard, who is a founding member of the Grammy Award-winning a cappella ensemble “Sweet Honey in the Rock,” talks about how the group got started and shares some of the amazing music that the group has recorded over the years. Learn more about Laura’s television show, access lots of vegan recipes, …
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Plant-Based Recipes for Quick and Easy Meals, with Chef Del Sroufe
31:24
31:24
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31:24
Celebrated plant-based chef, Del Sroufe shares expert tips and recipe ideas for serving vegan meals that are easy to prepare. Chef Del has written four amazing cookbooks including: “Forks Over Knives (The Cookbook)” “Better Than Vegan,” and “The China Study Quick and Easy Cookbook.” Del is a culinary specialist with the T. Colin Campbell Center for…
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Following a Plant-Based Diet, with Operatic Soprano Lisette Oropesa
34:49
34:49
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Highly acclaimed operatic soprano, Lisette Oropesa talks about her music and how being vegan helps her to sustain her busy career as one of the most in-demand lyric coloraturas today. Lisette speaks five languages and excels in a wide range of operatic repertoire, from Baroque and Mozart to Bel Canto and French composers. She is dedicated to health…
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Lose the Winter Blues, with Greg Hammer MD
29:39
29:39
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Stanford Professor and Physician, Dr. Greg Hammer, MD shares his 3-minute mindfulness practice to help us combat the “winter blues,” while improving our negative or stressful thoughts. Dr. Hammer is author of “GAIN without Pain.” He is a pediatric intensive care physician, pediatric anesthesiologist, and a professor at Stanford University Medical C…
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Plant-Based Mediterranean Plate, with Debbie Adler
27:51
27:51
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27:51
Plant-based chef and cookbook author, Debbie Adler talks about how to create delicious vegan recipes and meals that are free from gluten, salt, oil, sugar and all animal products! Debbie is author of The Mediterranean Plate, Sweet, Savory & Free and Sweet Debbie’s Organic Treats. Debbie’s online courses include Plant Powerful Life GPS and Quintesse…
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Health Benefits of Chocolate, with Dianne Wenz
32:54
32:54
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Certified holistic health coach and plant-based chef, Dianne Wenz, talks about the health benefits of chocolate, sharing recipes and tips for creating healthier vegan chocolate desserts. Dianne coaches people from across the globe, supporting them in improving their health and wellbeing, as well as making dietary and lifestyle changes. Dianne is th…
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Top Five Reasons to Embrace a Plant-Based Diet
28:20
28:20
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28:20
Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore talks about the top reasons for embracing a vegan diet. Laura will share easy recipe ideas, food philosophies, and expert tips for moving toward a plant-powered lifestyle. Laura is the author of seven vegan cookbooks and co…
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Personal Wellness, Harmony, and Music, with Johannes Linstead
47:06
47:06
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Canada’s “Guitarist of the Year” and winner of the “People’s Choice” award in the UK, Johannes Linstead shares how music can help us heal, along with tips for reducing stress, while embracing a holistic lifestyle. Plus, Johannes will guide us through a relaxing meditation. Johannes is an Billboard charting artist, certified Kundalini yoga instructo…
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Veganuary Recipes on a Budget, with Nava Atlas
41:49
41:49
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41:49
Bestselling vegan cookbook author, Nava Atlas, talks about how to be kind to your wallet, your body, and the environment with tips from her book “Vegan on a Budget.” Nava shares how to find plant-based protein bargains; buying in bulk; safe and inexpensive non-organic fruits and vegetables; and how to create family-friendly vegan recipes that are e…
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Self-Care, Stability, and Survival, with Ellen Teitelman Wohl
31:54
31:54
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31:54
Writer Ellen Wohl shares self-care tips from her new book, “Snap Out of It: An Unexpected Caregiver's Way to Self-Care, Stability, and Survival.” Ellen discusses her journey back to finding herself after she became a devoted caregiver to her husband, helping him to recuperate from myriad illnesses. Ellen began her professional writing career with G…
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How To Go Vegan in the New Year, with Erik Marcus
31:12
31:12
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31:12
Publisher of vegan.com, Erik Marcus shares expert tips for incorporating vegan meals into your weekly menu plan, discussing the basics of vegan cooking, along with his take on the many vegan alternatives to meat, dairy, and egg-based foods. Erik has written extensively on vegan and animal rights topics and he is also interested in privacy, Austrian…
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Award-winning PBS celebrity vegan chef and recording artist, Laura Theodore shares some of her favorite, upbeat music for celebrating the New Year. Laura has released six solo CD’s and is the author of seven vegan cookbooks. She is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television. Learn …
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Holiday Music with Award-Winning Singer-Songwriter, Michéal Castaldo
28:41
28:41
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Award-winning singer/songwriter/producer, Michéal Castaldo, talks about his beautiful holiday themed release, Feliz Navidad LII, and how it gives a respectful nod to José Feliciano. Michéal is a recording artist, Italian cultural ambassador and entrepreneur. Michéal’s music can be heard on over fifty Italian-American-Canadian radio stations through…
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How to Have a Stress-Free Holiday Season, with Jeanine Thompson
31:21
31:21
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Transformational coach and author, Jeanine Thompson talks about her incredible new book, “911 from your Soul.” We’ll learn that “success is not enough,” and Jeanine teaches us how we can alleviate stress and unrealistic expectations during the winter holidays. Jeanine is a speaker, former clinical psychotherapist, and fortune 50 executive, and auth…
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Plant-Based Cooking for Two, with Lei Shishak
36:23
36:23
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Popular cookbook author and CIA-trained chef, Lei Shishak, talks about her new book: “Plant-Based Cooking for Two,”sharing recipes and tips for small batch cooking. Plus, Lei discusses ideas for creating a festive, vegan holiday supper for two! Lei has been featured in People, Sunset Magazine, Los Angeles Daily News, and she is a food editor at All…
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Real Food Really Fast, with Hannah Kaminsky
28:41
28:41
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One pan, plant-based recipes and tips are shared by Hannah Kaminsky, who is the author of nine plant-based cookbooks, including: “Everyday Vegan Cheat Sheet,”“Real Food Really Fast,” “Sweet Vegan Treats,” and “The Student Vegan Cookbook.” Hannah is creator of the award-winning blog BitterSweetBlog.com and she creates mouth-watering food, photos, an…
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Celebrating a Compassionate Thanksgiving, with Gene Baur
46:14
46:14
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President and Co-Founder of Farm Sanctuary, Gene Baur talks about the warm, nurturing personalities of turkeys, who possess strong personalities, form friendships, and have a wide range of interests. Gene has published two bestsellers, “Farm Sanctuary: Changing Hearts and Minds About Animals and Food” and “Living the Farm Sanctuary Life” (co-author…
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Bestselling vegetarian and vegan cookbook author, Nava Atlas, discusses how to cook delicious, vegan holiday meals for family and friends. Nava is author of “5-Ingredient Vegan,” ‘Vegan Holiday Kitchen,” “Plant-Powered Protein,” “Vegetariana,” and may more.Nava also creates visual books on women’s issues, including “The Literary Ladies Guide to the…
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Real Reasons to Be Vegan, with Kathy Freston
1:00:40
1:00:40
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New York Times bestselling author of multiple health and wellness books, Kathy Freston talks about her book, (co-authored with Gene Stone) 72 REASONS TO BE VEGAN; Why Plant-Based. Why Now. Kathy discusses the extraordinary benefits of switching to a vegan diet and shares tips for transitioning to a plant-powered lifestyle, while still eating indulg…
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Love the Foods That Love You Back, with Cathy Katin-Grazzini
31:22
31:22
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Founder of “Cathy’s Kitchen Prescription,” Cathy Katin-Grazzini discusses the advantages of embracing a plant-based diet.Cathy is the food editor for “VEGWORLD Magazine” and she is author of “Love the Foods That Love You Back.” She is certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and is a trained PCRM Fo…
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Celebrated plant-based chef, Del Sroufe shares his best tips and recipe ideas for serving healthier vegan meals that deliver on taste and will please omnivores too. Del has written four cookbooks including: “Forks Over Knives,” “Better Than Vegan,” and “The China Study Family Cookbook.” He is a culinary specialist with the T. Colin Campbell Center …
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