Best The Latte Lounge Podcasts (2024)

1
Episode 149: Thunder Road Vendetta, Salton Sea, Captain Flip, Pies, Resist! 27:46

1h ago27:46

27:46

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 John - Introduction 00:33 Aaron - Thunder Road Vendetta 06:17 Justin - Salton Sea 11:46 Ruel - Captain Flip 16:28 Jose - Pies 22:36 John - Resist! 27:06 Meeple Lady - OutroBy The Five By

1
Episode 148: Knarr, Avant Carde, Kahuna, Bonsai, Tricktakers 29:35

28d ago29:35

29:35

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Jose - Introduction 00:52 John - Knarr 06:53 Aaron - Avant Carde 12:35 Sarah - Kahuna 17:56 Meeple Lady - Bonsai 23:10 Jose - Tricktakers 29:02 Ruel - OutroBy The Five By

1
Episode 147: The Fox Experiment, Star Wars: The Deckbuilding Game, Romi Rami, Raising Robots, Let's Go! To Japan 28:24

2M ago28:24

28:24

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Sarah - Introduction 00:39 Meeple Lady - The Fox Experiment 06:11 Ruel - Star Wars: The Deckbuilding Game 11:07 Aaron - Romi Rami 17:09 Justin - Raising Robots 22:09 Sarah - Let's Go! To Japan 27:40 John - Outro…

1
Episode 146: Dorfromantik The Board Game, The Golden Ticket Game, Fractured Sky, DryPolter/Rafter Five, The White Castle 27:49

3M ago27:49

27:49

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Justin - Introduction 00:49 Sarah - Dorfromantik The Board Game 06:34 Ruel - The Golden Ticket Game 11:29 John - DroPolter/Rafter Five 16:19 Jose - Fractured Sky 22:02 Justin - The White Castle (The Red Cathedral) 27:07 Aaron - Outro…

1
Episode 145: Challengers! Beach Cup, Boop, Tag City, Castle Itter: The Strangest Battle of WWII, Trio 26:57

4M ago26:57

26:57

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Aaron - Introduction 01:11 Justin - Challengers! Beach Cup 06:14 Meeple Lady - Boop 11:02 Geraldine - Tag City 15:59 Ben - Castle Itter: The Strangest Battle of WWII 21:16 Aaron - Trio (Episode 139) 26:08 John - Outro Special Guests: Ben O'Ste…

1
Episode 144: The Mirroring of Mary King, Food Chain Island, Chicken, My Shelfie, Scholars of the South Tigris 27:08

5M ago27:08

27:08

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Ruel - Introduction 00:33 Jose - The Mirroring of Mary King 05:24 Sarah - Food Chain Island 10:51 Meeple Lady - Chicken 15:29 Ruel - My Shelfie 20:29 John - Scholars of the South Tigris 26:17 Justin - Outro…

1
Episode 143: Rebuilding Seattle, Obsession, Alice's Garden, The Princes of Florence, Voidfall 28:03

5M ago28:03

28:03

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Meeple Lady - Introduction 00:40 Ruel - Rebuilding Seattle 05:45 Jose - Obsession 11:20 Aaron - Alice's Garden 16:30 Justin - The Princes of Florence 22:12 Meeple Lady - Voidfall 27:19 John - Outro…

1
Episode 142: Snakes & Lattes: Chicago, Guildhall, Atomic Empire, Silver Key Lounge, Game Haus 26:34

6M ago26:34

26:34

Hello friends and welcome to The Five By. Your favorite source of fast and friendly board game reviews, in this episode reviewing board game cafes and bars. 00:00 Meeple Lady - Introduction 00:52 Ruel - Snakes & Lattes: Chicago 05.45 Jose - Guildhall 10:44 Sarah - Atomic Empire 16:00 Meeple Lady - Silver Key Lounge 21:30 John - Game Haus 25:51 Aaro…

1
Episode 141: Power Rangers: Deck-Building Game, Race to the Raft, Artifacts Inc., Revive, Inheritors 28:16

7M ago28:16

28:16

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Justin - Introduction 00:47 Jose - Power Rangers: Deck-Building Game 06:24 Geraldine - Race to the Raft 11:46 Aaron - Artifacts Inc. 17:20 Meeple Lady - Revive 22:57 Justin - Inheritors 27:43 Ruel - Outro Special Guest: Geraldine S..…

1
Episode 140: Legacy of Yu, Sea Salt & Paper, Fit to Print, Flamecraft, Rise 28:48

8M ago28:48

28:48

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Aaron - Introduction 00:58 John - Legacy of Yu 06:40 Aaron - Sea Salt & Paper 11:55 Meeple Lady - Fit to Print 17:26 Ruel - Flamecraft 22:31 Jose - Rise 27:56 Justin - OutroBy The Five By

1
Episode 139: GAP, Meeting Memos for the Modern Mage, nana/Trio, 3 Ring Circus, Sky Team 27:37

9M ago27:37

27:37

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Ruel - Introduction 00:35 Aaron - GAP 05:48 Sarah - Meeting Memos for the Modern Mage 11:05 Ruel - nana/Trio 15:59 John - 3 Ring Circus 22:11 Justin - Sky Team 26:57 Meeple Lady - OutroBy The Five By

1
Episode 138: Carcassonne Big Box, Akropolis, The Quiet Year, Mille Fiori, Union Stockyards 27:53

10M ago27:53

27:53

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Sarah - Introduction 00:39 Sarah - Carcassonne Big Box (Episode 100) 06:16 Meeple Lady - Akropolis 11:32 Jose - The Quiet Year 16:41 John - Mille Fiori 22:04 Justin - Union Stockyards 27:11 Aaron - Outro…

1
Episode 137: Golem, Books of Time, Eleven: Football Manager Board Game, Mystic Vale, Sabika 27:25

11M ago27:25

27:25

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Justin - Introduction 00:41 Meeple Lady - Golem 06:01 Ruel - Books of Time 10:28 Jose - Eleven: Football Manager Board Game 16:11 Aaron - Mystic Vale 21:41 Justin - Sabika 26:40 John - OutroBy The Five By

1
Can hypnotherapy help with menopause symptoms? with Sally Garozzo 32:44

12M ago32:44

32:44

What comes to mind when you hear the word hypnotherapy? Relaxation, a deep sleep, or perhaps you're more of a sceptic and imagining being taken into a trance like state? Well in this episode, I'm joined by experienced Clinical Hypnotherapist, Sally Garozzo, and we're going to explore the practice of hypnotherapy and hear about how it could ease men…

1
Going through menopause with a disability, with Emma Livingstone 30:25

12M ago30:25

30:25

Too often women living with disability are left out of the menopause and midlife women's health conversations, and as a result put their symptoms down to pre existing health conditions, not realising that they could be entering perimenopause or menopause. In this episode, I’ll be talking to Emma Livingstone about navigating the menopause with a dis…

1
Episode 136: Troyes Dice, Sleeping Gods, Stonewall Uprising, Challengers!, Wormholes 29:04

12M ago29:04

29:04

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 John - Introduction 00:35 John - Troyes Dice 06:23 Sarah - Sleeping Gods 11:32 Meeple Lady - Stonewall Uprising 17:07 Ruel - Challengers! 22:17 Jose - Wormholes 28:13 Justin - OutroBy The Five By

1
How to manage pelvic prolapse in menopause, with Kim Vopni 30:58

1y ago30:58

30:58

Your pelvic floor is an incredibly important part of the body that very often doesn't get the attention it deserves. Incontinence, painful sex and constipation are all embarrassing symptoms of a weak pelvic floor. But on occasion, poor pelvic floor health can result in more serious issues such as prolapse. All of these issues are extremely common, …

1
Why resistance training is so important during midlife and menopause, with Kate Oakley 36:57

1y ago36:57

36:57

Why is resistance training so important as we age, and how can we fit it into our busy lives? In today's episode, I’m talking to personal trainer Kate Oakley, about how we can increase strength and protect our bones and joints and midlife, as well as finding ways to fit it into our day. Even if you only have five minutes to spare, we'll find out ho…

1
Looking after our bones in midlife and menopause with Dr Kate Bunyan 37:21

1y ago37:21

37:21

Bone health and osteoporosis is often one of those forgotten symptoms of menopause. It's very easy for us to focus on the symptoms that are troubling us in the here and now like hot flushes or sleep issues or brain fog. And I totally get that we might not be in a place to give much thought to some of those longer term symptoms, and the ones you can…

1
Can you slow down ageing in midlife? with Dr Alka Patel 41:10

1y ago41:10

41:10

Is it possible to slow down ageing? And how can we give ourselves the best possible chance to live a long and healthy life? That's the topic I discuss in this episode with TEDx speaker, GP, lifestyle doctor and coach Dr. Alka Patel. I first met Dr Alka two years ago when I interviewed her for our first ever Midlife Festival. What stuck with me is h…

1
Episode 135: City of The Big Shoulders, Nimalia, Galileo Project, Lacrimosa, Gartenbau 29:20

1y ago29:20

29:20

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Aaron - Introduction 00:55 Justin - City of The Big Shoulders 06:30 Ruel - Nimalia 11:33 Jose - Galileo Project 17:52 John - Lacrimosa 22:51 Aaron - Gartenbau 28:40 Meeple Lady - OutroBy The Five By

1
Welcome to Series Five 1:22

1y ago1:22

1:22

Welcome to Series Five of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 13th June 2023. In the meantime, find out about the Latte Lounge - About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence! Download ou…

1
ADHD and menopause, with Dr Emma Ping 32:14

1y ago32:14

32:14

In this episode, I'm going to be talking to menopause expert Dr. Emma Ping. The perimenopause and menopause can be a very turbulent time particularly for women with ADHD. We'll be talking about how the symptoms of ADHD can be exacerbated by fluctuating hormones and why so many women are diagnosed in midlife. Dr. Emma Ping is passionate about offeri…

1
Joint pain, menopause and fibromyalgia, with Professor Hasan Tahir 27:58

1y ago27:58

27:58

In this episode I'm speaking to leading rheumatologist Professor Hasan Tahir, about just why we experience joint pain as we age, and what menopause has to do with it. We're going to discuss everything from common aches and pains right through to conditions such as degenerative disc disease, osteopenia, osteoporosis and fibromyalgia. I want to use t…

1
Cooking your way to a happier menopause, with Meera Bhogal 31:28

1y ago31:28

31:28

In this episode,I'm going to be talking to food coach and menopause expert Meera Bhogal, about how we can all cook our way to a happier menopause. We'll be talking about how many women can develop in midlife or discover they were suffering for years before with allergies and food intolerances, which can affect your quality of life during midlife an…

1
Episode 134: HerStory, Detective Rummy, Steam Up, Votes for Women, Don't Talk to Strangers 27:39

1y ago27:39

27:39

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Meeple Lady - Introduction 00:35 Aaron - HerStory 05:58 Justin - Detective Rummy 10:51 Geraldine - Steam Up 16:19 Meeple Lady - Votes for Women 21:52 Jose - Don't Talk to Strangers 27:06 Ruel - Outro Special Guest: Geraldine S..…

1
Can yoga really help ease menopause symptoms? with Petra Coveney 38:31

1y ago38:31

38:31

In this episode, I'm going to be talking to yoga instructor, author and founder of Menopause Yoga Petra Coveney about how yoga can help with the symptoms of perimenopause and menopause. Yoga is now recommended by the NHS as there is evidence that it can help us manage mood swings, low mood and anxiety during menopause. So I wanted to speak to Petra…

1
How does menopause affect the brain? with Professor Guy Leschziner 24:16

1y ago24:16

24:16

In this episode I'm excited to welcome back to the podcast Neurologist Professor Guy Leschziner. During my last conversation with Professor Leschziner, we looked at sleep issues during midlife and menopause, and this time we'll be taking a deep dive into the female brain, and the impact of our hormones lifestyle and environment on our brain health.…

1
What to expect from an online menopause clinic, with Dr Rachel Hines 22:40

1y ago22:40

22:40

In this episode I've invited Dr. Rachel Hines, a medical specialist GP and the Clinical Director of Medical Services at Stella to talk to me about our new service, Latte Lounge +. If you're intrigued about the idea of an online menopause clinic, then stay tuned as we'll be walking you through exactly how it works. And getting through all your quest…

1
Welcome to Series Four 1:45

1y ago1:45

1:45

Welcome to Series Four of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 25th April 2023. In the meantime, find out about the Latte Lounge - About The Latte Lounge: This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confi…

1
Episode 133: Pusoy Dos, Planted: A Game of Nature & Nurture, Let's Dig for Treasure, Featherlight, Game Roundup 26:30

1y ago26:30

26:30

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Jose - Introduction 01:01 Meeple Lady - Pusoy Dos 05:40 Ruel - Planted: A Game of Nature & Nurture (Barenpark - Episode 14, Super Mega Lucky Box - Episode 124) 10:38 Jose - Let's Dig for Treasure (Let's Summon Demons - Episode 130) 15:34 Aaron…

1
Hair thinning and hair loss during perimenopause, menopause & midlife - with Michael Douglas 36:27

1+ y ago36:27

36:27

In this episode, I'm delighted to be joined by celebrity hairdresser Michael Douglas. So many women experience hair loss and hair thinning during our midlife years and during menopause, which I know can really impact on self esteem. So this episode is an important conversation to have. We're going to be discussing what changes happen to our hair as…

1
Episode 132: Everybody Wins, Passtally, Ready Set Bet, Hadrian's Wall, Hegemony 27:32

1+ y ago27:32

27:32

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Ruel - Introduction 00:34 Sarah - Everybody Wins 06:10 Meeple Lady - Passtally 10:43 Ruel - Ready Set Bet 16:04 John - Hadrian's Wall 21:46 Justin - Hegemony 26:51 Meeple Lady - OutroBy The Five By

1
Breast Cancer: The facts during perimenopause, menopause & midlife - with Prof Michael Baum 45:48

1+ y ago45:48

45:48

From the very first stages of planning this podcast over a year ago, there was one person I knew I had to interview. Professor Michael Baum is a British surgical oncologist who has dedicated his career to caring for women with breast cancer, and was honoured with the St Gallen Lifetime Achievement Award for the treatment of breast cancer in 2007, a…

1
Positive Mental Attitude: How to boost your self-confidence during perimenopause, menopause and midlife - with Michelle Griffiths Robinson 30:02

1+ y ago30:02

30:02

In this episode, I'm going to be talking to life coach and Olympian Michelle Griffiths Robinson. I first interviewed Michelle for the midlife Festival in 2021, all about self belief and confidence. And honestly, it was such an inspiring conversation that I knew I just had to have her back for this podcast. Michelle represented Great Britain for two…

1
Love your pelvic floor, during perimenopause, menopause and midlife - with Jane Simpson 32:25

1+ y ago32:25

32:25

In this episode, I'm talking to continence nurse specialist and author Jane Simpson, about the impact that ageing and fluctuating hormones during menopause have on our pelvic health. We’ll cover the common problems we might experience with our pelvic floors, including weak bladders, that feeling of always needing to go to the loo, as well as tightn…

1
Working it Out Together: How to communicate in your relationship through midlife and menopause - with Stephanie & Marvin Ambrosius 36:40

1+ y ago36:40

36:40

In this episode, we're talking about relationships. And I'm so pleased to be joined by fitness coach and presenter Marvin Ambrosius and his wife, Stephanie, an experienced individual and relationship therapist. With the average age of divorce in this country being 45 to 55, we're going to be exploring all of the challenges that come with relationsh…

1
Episode 131: Codex Naturalis, Wild Space, Lost Dog Reward, Fun Facts, Ohanami 26:24

1+ y ago26:24

26:24

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Ruel - Introduction 00:27 Aaron - Codex Naturalis 05:48 Justin - Wild Space 10:24 Sarah - Lost Dog Reward 15:59 Meeple Lady - Fun Facts 20:40 John - Ohanami 25:51 Ruel - OutroBy The Five By

1
Testosterone & Libido during perimenopause, menopause & midlife - with Heather Hirsch MD 31:24

1+ y ago31:24

31:24

In this episode, I talk to menopause clinician, author and podcaster Dr. Heather Hirsch, about the role of testosterone for women, especially in midlife, often misunderstood as just a male hormone. Testosterone can actually be the missing piece of the puzzle when it comes to our perimenopause and menopause symptoms. We'll be talking about what we n…

1
Welcome to Series Three 1:24

1+ y ago1:24

1:24

Welcome to Series Three of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 14th February 2023. In the meantime, find out about the Latte Lounge - About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-…

1
Episode 130: Splendor Duel, Let's Summon Demons, Splitter, Introducing Justin, Why The F Did They Keep This? 27:25

1+ y ago27:25

27:25

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Sarah - Introduction 00:33 Ruel - Splendor Duel 05:51 Jose - Let's Summon Demons 11:13 Aaron - Splitter 16:58 Justin - Introduction 21:40 Sarah - Why The F Did They Keep This? 26:30 Meeple Lady - Outro…

1
Your changing skin during perimenopause, menopause and midlife with Dr Nighat Arif 23:05

1+ y ago23:05

23:05

In this episode, Katie speaks to GP Dr. Nighat Arif, who explains why our skin changes as we age and the medical treatments, skincare regimes and lifestyle tweaks we can all consider. Plus we cover who, where and when to go for help if things don't improve. Dr Nighat Arif has over 15 years of experience in the NHS and private practice as a GP and m…

1
Heavy bleeding and irregular periods in perimenopause with Dr Heather Currie MBE 37:11

1+ y ago37:11

37:11

In this episode, Katie speaks to Dr Heather Currie MBE, about the causes of heavy bleeding and irregular periods during the perimenopause and menopause years and they discuss what treatments options are available. Dr. Heather Currie MBE is a gynaecologist and founder of Menopause Matters, an award winning website and quarterly magazine. As a truste…

1
How to reduce anxiety during perimenopause, menopause and midlife with Dr Wendy Molefi 36:21

1+ y ago36:21

36:21

In this episode, Katie speaks to Dr Wendy Molefi about why women can suffer from anxiety during the perimenopause and menopause years and they discuss what we can do both holistically and/or medically to improve these concerns. Dr. Molefi is an award winning menopause specialist and founder of the Vital Wellness clinic. She has a special interest i…

1
Help for hot flushes with Menopause Specialist Dr Naomi Potter 24:23

1+ y ago24:23

24:23

In this episode, Katie speaks to Menopause Specialist, Dr Naomi Potter about hot flushes, their cause and what we can do about them. Dr. Naomi Potter qualified as a doctor in 2003 after first achieving a master's degree in psychology. After 16 years practising as a GP for the NHS, she now specialises solely in menopause care and treatments. Dr Pott…

1
Episode 129: Hello, And Welcome To The Five By 31:28

1+ y ago31:28

31:28

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Meeple Lady - Introduction 00:40 Aaron 04:41 Meeple Lady 8:56 John 13:04 Ruel 17:53 Sarah 22:40 Jose 30:57 Meeple Lady - OutroBy The Five By

1
Improving sleep and overcoming insomnia during midlife, perimenopause, menopause, and beyond with Professor Guy Leschziner 34:14

1+ y ago34:14

34:14

In this episode, Katie speaks to Professor Guy Leschziner about why sleep can be so difficult for women during peri-menopause and menopause. Guy Leschziner is a consultant neurologist and a Professor of Neurology and Sleep Medicine at King's College London. He is a published author with ongoing research interests in sleep disorders, including restl…

1
Nutrition essentials for your 40s and 50s with Nutritionist Jackie Lynch 37:26

1+ y ago37:26

37:26

In this episode, Katie speaks to Nutritional Therapist & Author Jackie Lynch about food and nutrition. Jackie is the founder of the award winning Well Well Well nutrition clinic, where she specialises in women's health and the menopause. Keen to break the taboo about discussing the menopause, Jackie launched her own popular podcast The Happy Menopa…

1
Welcome to Series Two 1:14

1+ y ago1:14

1:14

Welcome to Series Two of the Latte Lounge Podcast. Episode 1 will go live on Tuesday 13 December 2022. In the meantime, find out about the Latte Lounge - About The Latte Lounge: The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge. Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symp…

1
Episode 128: Jose's Holiday Filler Game Roundup: Kites, Super Mega Lucky Box, Taco Cat Goat Cheese Pizza, 6 nimmt!, Illusion 27:12

1+ y ago27:12

27:12

Hello friends and welcome to The Five By. Your quatriweekly source of rapid-fire board game reviews. 00:00 Jose - Introduction 01:22 Christy - Kites 06:03 Ruel - Super Mega Lucky Box 11:21 Lydia-Rae - Taco Cat Goat Cheese Pizza 16:09 Luke - 6 nimmt! 21:01 Laura - Ilusion 26:41 Meeple Lady - OutroBy The Five By

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