This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...

Tips to help you get a little writing done today.

Your one-stop shop for personal and professional development. We explore a wide range of topics related to personal development, leadership, performance psychology and business. We also feature interviews and keynotes from influential people in business, sport and the military.

One Thing Today provides a regular nudge to remind you to live gently and to take a small daily step with your creative work.

Start the Day Right. And take it slow... The Slo Get Up podcasts are an eclectic selection of slow tracks-- jazz, acoustic folk, neo-soul, trip-hop, retro-soul, bossa nova, gospel acapella, fuzzy lo-fi rock, jazzy hip-hop, relaxectronica, and more -- designed to lift you into the day. Full playlists available at my Amalgamated Recordings blog www.amalrec.org. The Slo Get Up is exactly that. While good anytime, its designed for that moment in day when you're getting motivated but not revving ...

An Espresso Shot motivates you in the morning! Shots can be had to celebrate good times with friends. A flu shot keeps you safe from the flu. A photo shot captures a moment. A basketball shot could win a game. But the one shot that we need most of all is a Shot of Motivation through a Mini-Podcast. As we journey through ups and downs, a gentle reminder, a nudge to keep us motivated. This podcast aims to provide a small shot of motivation in 5-10 minutes to help promote Learning with a Yay. L ...

This show is for anyone feeling the nudge for more success in all areas of their life. Get ready to beat the odds of living a "stuck" life to intimately connecting with what brings you passion, purpose and profits to wake up every morning thriving! This show is hosted by Husband and Wife Team Chris and Renessa Strong. These two have gone through some hard times to be where they are now. They feel it is their purpose to share the success tools that took them on a new adventure to EASILY manif ...

Hi, I am Anna Pexa and I’m excited to do this journey with you. I am a full-time registered nurse, business owner and busy mom. My husband and I have been together for 22 years and married 20. It has not always been an easy journey but we make it work through grace, acceptance and laughter. We have three amazing kids who keep us busy with their extracurricular activities. I also love to read, camp, workout, karate, kayak, hang out with friends and family. I’m also very passionate about helpi ...