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The NamaSlay Network Podcast hosted by Severina Hernandez and Nikki Frechette aims to help women gain self-confidence and manifest their dream lives by sharing their personal journeys, unfiltered thoughts, as well as manifestation mindset tools. They are sure to be the big sisters you never knew you needed. Support this podcast: https://podcasters.spotify.com/pod/show/thenamaslaynetwork/support
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Join us in our first episode of a new season of NamaSlay as we share the reasons for our pause, our personal and professional growth, passion projects we’ve brought to life, and some valuable manifestation tools for you to put into action. As we embrace this season of shedding and releasing, we are so excited to reintroduce ourselves and share what…
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Episode 20: C.L.A.I.M. Your Day with Kailei Carr
51:47
51:47
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This week on the podcast we speak with Kailei Carr. She is a champion for women in leadership and the CEO of The Asbury Group where she is an executive coach, advisor and confidant to women leaders. Part Oprah, part Olivia Pope and part Tony Robbins, she helps high-powered women show up in a way that is authentic to who they are, maximizes their po…
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Episode 19: Embracing Your Story with Denita Austin
45:24
45:24
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This week on the podcast we speak with Denita Austin. She is a 7x Best Selling Author and founder of Austin Ink Studio where she helps women write and publish their personal stories. Denita shares how she plays the balancing-game and she offers several tips on maintaining energy & quality of work, while making yourself a priority. She opens up abou…
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Episode 18: Stepping Into Your Authentic Self with Maryam Iman
59:43
59:43
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This week on the podcast we speak with Maryam Iman. She is a Hairstylist, Influencer, Model & Business Owner based in Los Angeles. As an advocate for body positivity, health & wellness, Maryam shares how her life experiences have taught her to lead by example and remain true to who she is and how she conducts business. She talks about the importanc…
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Episode 17: Finding Your Why with Jennifer Madriz
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49:58
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This week on the podcast we speak with Jennifer Madriz. She is an Interior Designer, Architect Student & YouTube Host of Seventh House Designs. Jennifer shares how her career in the music & entertainment industries shifted into what she is truly passionate about. She opens up about how she found her WHY by being true to herself and investing time a…
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Episode 16: Journey To The Dream Life with Amber Renae
54:03
54:03
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This week on the podcast we speak with Amber Renae. She is a qualified civil engineer who built an international manufacturing business in fashion before pivoting into fashion editing and celebrity styling. She has worked as a television presenter and is the star of the hit US reality show Dream Life, which documents the creation of her latest e-le…
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Episode 15: Creating Your Best Self Through Dedication with Dani Lee
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35:51
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This week on the podcast we speak with Dani Lee, founder of D.Lee Clothing & Co-founder of Becoming Whole, a six-week coaching program designed to support you in becoming your best possible self and manifesting your wildest dreams. We talk about her journey of dedicated inner-work and planting the seeds that have led Dani to her Harvest Season. She…
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Episode 14: Fighting For a Cause and Giving From The Heart with Shonee Jackson a.k.a Mama YG
31:53
31:53
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This week we speak with Shonee Jackson aka Mama YG. She is an Entrepreneur, Community Advocate, founder of the non-profit organization 4Hundred Waze and CEO of Nae Nae’s Way Incorporated. She is a social activist who believes in empowering others by sharing her life experiences. Shonee opens up about her battle with Pseudotumor Cerebri, with the in…
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Episode 13: Self Care From The Inside Out with Whitney Larisa
31:09
31:09
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This week we speak with Whitney Larisa owner of Whitney's Naturals and founder of Girl Growth Academy, a Latina powered platform to help motivate, educate and inspire women in business. She shares how her passion for taking care of herself from the inside out has led her to developing her own natural skincare, haircare and juicing products. She des…
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Episode 12: Moving Forward in Leadership with LisaMarie Arreguin
42:07
42:07
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This week on the podcast we speak with LisaMarie Arreguin. She is the founder of LA Bodywork, a Massage Therapist, Movement Specialist and Business Coach for Wellpreneurs. She coaches people in the wellness industry how to grow their practice and reach a 6-figure income. LisaMarie shares how her clients are her main source of inspiration and how sh…
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Episode 11: From Uncertainty To Passion with Severina Hernandez
38:49
38:49
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This week on the podcast, we speak with our very own Severina Hernandez. She is a Health & Wellness Coach, Body Positivity Advocate, Brand Strategist, Marketing Manager, Co-host and Co-founder of NamaSlay, Inc. & NamaSlay, Inc. the Podcast, Owner of PHresh Juice and Creator of The Balanced Life, a program designed to teach you how to live healthy a…
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Episode 10: Self-Love After Self-Destruction with Nikki Frechette
33:00
33:00
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This week on the podcast we speak to Nikki Frechette. She is a Life Coach, Domestic Violence Awareness Advocate, Co-Founder & Co-Host of NamaSlay, Inc. and NamaSlay, Inc The Podcast and Creator of Fall In Love with YOU, a program designed to help you Push through self-limiting beliefs, reconnect to passion, and LOVE every part of yourself! Nikki sh…
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Episode 9: Journey To Purpose with Nicole Arjomand
28:32
28:32
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This week on the podcast we speak to Nicole Arjomand. She is the host of Fill Your Purpose, a talk show on YouTube, as well as a fitness and mindset coach & self-empowerment advocate. Within her role as a mindset coach, she is the creator of "Tap into Your Higher Self." A program that she developed to help teach and guide individuals into becoming …
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Sister Circle Saturday: Episode 8In this Episode of Sister Circle Saturday we had an empowering conversation about Depression and AnxietySome things we talked about are...•Tricks to help you think of the positive•The science behind depression•Favorite books •and so much moreWe hope you join us for our next Sister Circle Saturday.Follow us on our so…
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Sister Circle Saturday: Episode 7In this Episode of Sister Circle Saturday we had an empowering conversation about Meditation.Some things we talked about are...•The many benefits of mediation•Finding the best form of meditation for yourself •As well as guiding you through a meditation•and so much moreWe hope you join us for our next Sister Circle S…
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Sister Circle Saturday: Episode 6In this Episode of Sister Circle Saturday we had an empowering conversation about Our Rebellious Inner Child.Some things we talked about are...•Being more spontaneous •Knowing when your overworked•Doing what you’re heart desires •and so much moreWe hope you join us for our next Sister Circle Saturday.Follow us on ou…
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Episode 5: Body Image and Self Esteem Issues
41:42
41:42
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Sister Circle Saturday: Episode 5In this Episode of Sister Circle Saturday we had an empowering conversation about Body Image and Self Esteem Issues. Some things we talked about are...• Overcoming our previous body stories •How to highlight your nonphysical attributes•Creating a new body power statement•and so much moreWe hope you join us for our n…
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Episode 4: Self-Love & Positive Self Talk
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27:11
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Sister Circle Saturday: Episode 4 In this Episode of Sister Circle Saturday we had an empowering conversation about Self-Love and Positive Self Talk. Some things we talked about are... •Ways to practice self care •How to stop negative self talk •How to be happy for no reason•and so much moreWe hope you join us for our next Sister Circle Saturday. F…
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Meditation Monday: Episode 1 Empowerment Meditation This week on Meditation Monday Transformational Coach & Happiness Teacher, Angelina Christopher guides us throw a powerful empowerment meditation that will help you feel more secure and ready to slay your week. We hope you join us for our next Meditation Monday every Monday on Instagram Live Follo…
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Episode 3: Being An Unapologetic BAD BITCH!
31:40
31:40
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Sister Circle Saturday: Episode 3 In this Episode of Sister Circle Saturday we had an empowering conversation about being an unapologetic bad bitch. Some things we talked about are... -how women have been raised to be overly polite -ways to stop yourself from saying sorry-how to only say sorry when you've actually done something wrong-setting bound…
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Episode 2: What It Means To NamaSlay &How To Do It
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34:02
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Sister Circle Saturday Episode 2In this Episode of Sister Circle Saturday we had an empowering conversation about what it means to NamaSlay. Some things we talked about are...-how NamaSlay Inc. came to be. -the importance of NamaSlaying-ways to NamaSlay in your daily life. -and much more..We hope you join us for our next Sister Circle Saturday. Fol…
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Sister Circle Saturday Episode 1In this Episode of Sister Circle Saturday we had an empowering conversation about the importance of collaborating and not competing with other women. It is vital for us women to band together and co-create as opposed to putting each other down. Some things we talked about are...-ways to stop yourself from putting ano…
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