Best The Namaslay Podcast Podcasts (2024)

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S2 Ep 158 FINALE Burning it All Down: A Reinvention Hiatus 26:41

6M ago26:41

26:41

Season 2 of the Heartsing Podcast is coming to a close. Of course I don't have "normal seasons" I mean, who the hell does? Instead of trying to fit to some mold I'm listening to the whispers of my soul and that goes for when I need breaks and when it's time to BURN IT DOWN. Join me as we bring Season 2 to a close and head off on an adventure of re-…

1
S2 Ep 157: Awareness is Our Superpower 27:24

6M ago27:24

27:24

Change your mind, Change your life! I have a new thought I'm excited to share with you and also how it came about! It's easy to talk about awareness - but what does that look like? How can we be more aware in our lives? I break it down today using the Think-Feel-Act cycle as the basis and what actions I takte to be in awareness. My goal is for you …

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S2 Ep 156: Game Plan - Weight Watchers, Habits, Small Actions 32:00

7M ago32:00

32:00

Leave inspired to make small little actions NOW! Inspired, empowered and getting back up....I'm baaaaack and I'm building another runway, adjusting my course, yet again. This episode is about loving yourself right now - in the body you are in, in the space you are in. It's about getting back up, but being in awareness and not judgment so we are lea…

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S2 Ep 155: Preparing for Me First Future Self Creation 23:31

7M ago23:31

23:31

Live from the beach, post yoga I share my mindset around where I am right now and how I'm preparing to create the next version of myself at the MEfirst Guide planning event next weekend. How this week has been a bit of a struggle and how I'm getting back up, again and again. This is how we create the next version of ourselves. And, it's not always …

1
S2 Ep 154: Weight Gain and Delighting Myself 28:49

7M ago28:49

28:49

I'm up 20 lbs this quarter - literally the opposite of what I said I was going to do! I'm learning so much in this time of my life as I'm creating "Aloha Addie" and seeing old bad habits rise up, and new choices being made. New routines and habits being established, and overall trying to stay in a space of creating a life I love to be living, and r…

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S2 Ep 153: Getting My Shit Together 22:02

8M ago22:02

22:02

One piece at a time. Work-life balance? No such thing, the yogi Sadhguru tells us - it's all within us. I couldn't think of a better name for this podcast than "getting my shit together". I feel a bit all over the place and it's taking all my skills, knowledge and ability to get back up over and over to make headway, but I see it coming....we all j…

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S2 Ep 152: The Struggle Bus...Redefined 21:35

8M ago21:35

21:35

Ah, the words we tell ourselves! I was going to jump on the struggle bus with someone and I thought, "Wait a second, I don't want to be on a struggle bus!" Since I get to create this life, I want to pimp my bus out..90s Pimp my Ride style of course, but also be more intentionaly with the stops and detours I take. I let my brain have some fun with t…

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S2 Ep 151: Setting up for Success in My New Hawaii Life 26:53

8M ago26:53

26:53

A little weight loss, a little habits all as I'm setting up my new life in Hawaii as Aloha Addie! I moved just over a week ago, started my new job and I'm already trying and testing my new habit stack. We are our habits! I also share about Dr. Mindy's Pelz and her podcast Ep 180 "Why you are struggling to lose weight" - some brief take aways. Great…

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S2 Ep 150: Past, Present and Future Self Numerology Inspired from Hawaii 39:31

9M ago39:31

39:31

Live from the BEACH! My first podcast since moving to Hawaii just a few days ago. As I am creating this next version of myself "Aloha Addie" I thought it would be fun to gather the wisdom from my past as I move forward. I plotted my entire life according to numerology and looked for all the synchronicities and gathered the wisdom to help me future …

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S2 Ep 149: Bend Your Mind: The Human Game and Busting Loose from the Money Game 39:56

9M ago39:56

39:56

Suspend your beliefs of life as we know it in this epidode! I dive into some thoughts and learnings from listening to "Busting Loose from the Money Game" by Rober Scheinfeld on the 6 hour drive to San Diego to drop my car for Hawaii shipping for my move. I'm blowing my own mind this week with my manifesting magic and I'm sharing it all with you tod…

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S2 Ep 148 Results! Aloha Addie Manifesting Outcomes in 5 Easy Steps 31:40

9M ago31:40

31:40

Manifesting in action: Results this week! Last week I was in limbo and share on EP 147: Aloha Addie what was going on. This week I share the outcomes of using this manifesting process and how it's showing up in my move to Hawaii! Listen in to hear how I did it, and pick up tips for how you can make it happen for yourself too. This applies to ALL GO…

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S2 Ep 147: Aloha Addie Manifesting Change 22:29

10M ago22:29

22:29

Universe magic is at work! Working my Aloha Addie vision and getting clear has put the wheels in motion and my goal of moving back to Hawaii this month is in progress. Big changes are coming. Join me in this big move, manifesting the next version of me...and pick up some tips to create your own! In this episode: Manifesting tips When it's falling a…

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S2 Ep 146: The Impossible 100 Pound Weight Loss: All About Goal Getting 39:53

10M ago39:53

39:53

I had someone say to me this week, “I look at you and think, wow, she did the impossible and lost over 100 pounds!” As I’ve been sitting with it more, remembering back to how it felt to me when it seemed impossible too, I started to question goals and goal getting. The truth is it's not just all simple and easy. Like weight loss itself, goal settin…

1
S2 Ep 145 3 Actions Jump Started My Weight Loss Mojo this Week 22:59

10M ago22:59

22:59

Next Adventures "Aloha Addie" update followed by 3 actions I took this week to get back in the groove to lose 30 pounds in 90 days this summer! In this episode: *Planning Netflix (ah, sweet freedom) *Power Habit (that one action to work on until you ARE it) *Managing Mindset (how to do this easily every day) Start where you are at my sisters! We go…

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S2 EP 144 Summer Weight Loss Goal ME first 90 Day Plan 19:00

10M ago19:00

19:00

30 pounds in 90 days, let's do it! I'm feeling committed like I haven't been in well over a year. FINALLY. This podcast is about my brainstorm on how I'm going to get there, being committed and a little about the MEfirst Guide Process and Event, since I'm in prep mode for it. Also a little more about my big move and how all these changes may affect…

1
S2 EP 143 Big News! My Next Adventure 23:39

10M ago23:39

23:39

My journey of self discovery has taken me places within myself and outside that I never thought I would go, and today's update is no different! A few years ago I would have felt like this might be a backward step in my journey, but now that I know my True Self and how to hear my messages and look for guidance, I know it's the right move. I'm so exc…

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S2 Ep 142: Hard Joy 22:04

11M ago22:04

22:04

2 AM download this week. I couldn't sleep so I poured my soul out to you, dear Heartsingers. Last week I made a comment about not doing things that don't bring me joy any more. This week I wanted to share a concept I call "hard joy". Surely there could be considered some joy in a piece of chocolate cake as the sugar rushes to the dopamine recepters…

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S2 Ep 141: The Rested Loser Making Weight Loss Easy 26:57

11M ago26:57

26:57

I'm at this period in my life where if it's not easy and joyful, I'm not doing it. Today's episode is dedicated to just that. Moving toward our goals, specifically weight loss today and seeing how it can be full of love and ease. Make no mistake, I'm still making big goals. I'm learning new ways to tackle those goals and I'm sharing the process wit…

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S2 Ep 140: Unlimited Potential! Mary Conquers Tour D'Afrique 52:36

11M ago52:36

52:36

Mary Beall Adler takes on a cross-continental 4 month bike journey while camping in a tent along the way. Full of heartwarming stories and inspirational moments, this podcast is a must listen for those wanting to dream big and take action! At 65, Mary took off on the adventure of a lifetime pushing her body and mind to the extremes. Biking across t…

1
S2 Ep 139 Where All the Answers Are 21:35

11M ago21:35

21:35

Where do you go when you feel lost, frustrated or you just don't know the next drection you should take? Or maybe why something isn't working for you that always has before? We spend a lifetime seeking solutions to our problems and emotions outside oursevles, what if there is an easier way? In this episode: Where to find the solutions to your troub…

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S2 Ep 138 Train Your Brain and Show Up for Your Plans (PDF download with this) 35:46

12M ago35:46

35:46

Frustrated you can't show up for your well-intentioned plans? We feel committed. We are excited even the night before and then BAM we are in the moment and it's as if our body is acting on it's own. This episode will give you starting points and tools to start making a difference in how you show up for new healthy habits! In this episode: How to st…

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S2 Ep 137 The Gift of Time 19:39

12M ago19:39

19:39

Do you set a goal and want it NOW? Welcome to the party! We set out thinking we are okay enjoying the journey, but something in us starts to sabotage things as we feel like it's not here soon enough, or might never get here. Sharing my thoughts on this today and some inspiration on giving yourself freedom through time. Who will I be when I record e…

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S2 Ep 136 Surrender at the Lake: Eczema Healing, Overcoming Obstacles 17:34

12M ago17:34

17:34

From my Authentic Soul to Yours. I crack my heart wide open and share my experience this week at the lake as I watch myself not doing the things I'm "supposed to do" which ultimately leads to my complete surrender and healing of eczema. The "2023 Ball of Ezcama Misery" much like the "2017 Ball of Fat Misery". So similar, same surrender. Ah, the tri…

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S2 Ep 135: Health Benefits of Grounding or Earthing 17:22

1y ago17:22

17:22

Some of these reasons may surprise you! They will for sure motivate you to get outside, get your feet in the Earth, walk barefoot more and maybe even invest in some grounding biohacks like and Earthing Pad or sheets! GAME CHANGER on your health quest understanding more about how our energy works with the earth...and why it feels so good when you ha…

1
S2 Ep 134 My New Vision and How I Inspire Myself -Back in the Saddle, Again 31:35

1y ago31:35

31:35

I'm back in the saddle again!!! Boom! I share my new vision with you and how it translates into action now. Get inspired to dream big! AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube Addie Beall @addiebeall2574 Instagram @addiebeall_namaslayer…

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S2 Ep 133 Five Steps to Manifest Weight Loss # 5 Receive, Self Sabotage & Change 24:05

1y ago24:05

24:05

Are you ready to receive weight loss or are you always blocking yourself? We make a little progress and then BAM! Something seems to happen that we slip back a bit. This episode will help you step fulling into receiving all that you desire: that hot, healthy body, the fat bank account, the career of your dreams, love...whatever it is, you must be r…

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S2 Ep 132 Five Steps to Manifest Weight Loss #4 Inspired Action 16:50

1y ago16:50

16:50

How do you show the Universe what you desire? In step four we uncover ways we can be "all in" on our goal and move the energy in our favor...and uncover some self-sabotaging and limiting beliefs. AddieBeall.com Get Social with Me! Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern) YouTube Addie Beall @addiebeall2574 Instagram …

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S2 Ep 131 Five Steps to Manifest Weight Loss #3 Self Love and Positive Vibes 25:34

1y ago25:34

25:34

Packed with ways to put more self-love and positivity into your life right now, Slayer shares practical ways to put this manifesting step into practice on your weight loss quest. The 3rd of 5 steps to manifesting weight loss, we learn the power of throwing everything at our goal and find out what works to get there. In this episode: Committing to d…

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S2 Ep 130: 5 Steps to Manifest Weight Loss. #2 Goals, How to Get Specific 25:26

1y ago25:26

25:26

Part 2/5 Manifesting Weight loss Steps: Goals! Are you specific enough about your goals? Are you telling the Universe what to bring you or are you vaguelly wishing it would come true? In this episode: How to dream big Making goals realistic, yet amazing How to get specific and dial in Slayer examples of weight loss specifics Vision Boards, Pinteres…

1
S2 Ep 129: 5 Steps to Manifest Weight Loss. #1 Declutter Fat Girl Stories & Lifestyle 27:06

1y ago27:06

27:06

What if you had a system you could just put yourself through any time you saw a slow down in your progress? This Mini-Series the 5 Steps to Manifest Weight Loss will give you just that. You just rinse and repeat! Follow along the next 5 weeks as we put it all together. In this episode: Weight Loss Sabotage Uncover Your Beliefs Fat Girl Stories How …

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S2 Ep 128: Law #7 Dharma: Are You Living Your Life's Purpose? 25:22

1y ago25:22

25:22

Have you uncovered your Dharma yet? That thing that you are here on this planet to do? This week you will go on a self discovery journey with me to take a minute to look at yourself. Are you living your purpose? Do you know what your unique gifts are? Will you take a little dive inside this week? I *humbly* share my unique gifts and how it's allevi…

1
S2 Ep 127: Law #6 Detachment: Experience Joy, Magic, Adventure and Mystery of Life 27:08

1y ago27:08

27:08

Feel like you are trapped in the agony of trying to show up for your goals? Like it's just HARD? This Law is the answer to joy, magic, adventure and mystery of life. Detachment. Detachment from what? How? How do we create goals, show up to focus on them and let go of the outcome? In this episode: *Embracing Procrastination *Weight Loss Goals, Body …

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S2 Ep 126: Law #5 Intention and Desire 30:51

1y ago30:51

30:51

My client "Lola" is on a roll right now, what we call "clicking" where it just seems EASY for her to make choices that serve her best future self version. It hit me that in her doing this law really well, she has reached this space where she feels this ease in moving the scale downward. Tune in to see how you can make this law work for you too! Add…

1
S2 Ep 125: Law #4 Least Effort: 3 Actions that Make Getting to Goal Easy 25:23

1y ago25:23

25:23

How can we make it EASY? Is it really possible to not be wrapped up in all the doing? I mean, how do we actual DO life without DOING it?! Taking more lessons as we explore Deepak Chopra's Seven Spiritual Laws of Success and relating them to my weight loss journey and spiritual quest, I am beginning to see this possibility. This week you will come a…

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EXTRA: Uncle Badger Nuggets: Procrastination, My 5 Wishes Surprise (Gay Hendricks) 21:14

1y ago21:14

21:14

Well, well, answering the call from Uncle Badger didn't dissappoint. It never does! The Universe uses him as a way to get me messages. I'm not even kidding. He told me about the Darkside of the Light Chasers at the beginning of my journey-and that book changed my life, and continues to do so, infact, at the meeting this picture was taken. I also kn…

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S2 Ep 124: Law #3 Intuition, Karma and Your Weight Loss Journey 19:53

1y ago19:53

19:53

Karma is a B*tch...or is it? Could understanding karma; how to process it and learn from it be just what you need to know to get to your goal? Yes, yes yes! The practices you will learn in this episode will set you up for success on your weight loss journey (and all other big ass goals). In this episode: What is Karma? 3 Ways to Process Karma and H…

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EXTRA: Slayer's Eating and Drinking Binge: Self Sabotage Identified 21:40

1y ago21:40

21:40

Extra Slayer Confession episode, I share about a food and wine binge I had over the weekend, and the paradigm shift that came from it, how I identified my self sabotage and where it came from while I was upper limiting my ass. Sometimes our learning moments are just waiting for us to get brave enough to look, and I'm sharing it here with you, my da…

1
S2 Ep 123: Law #2 How the Powerful Law of Giving Can Bring You Better Health, More Joy and Heart 23:22

1y ago23:22

23:22

On a mission to make weight loss easy and manifest everything we f*ing want, we apply Law 2, the Law of Giving (and receiving) of the 7 Spiritual Laws of Success by Deepak Chopra to weight loss (and other Big Ass Goals) today. What is it you need to get circulating in your life to receive the abundance of health you want to experience? It might not…

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EXTRA: The Holy Grail of Weight Loss and The Snake of Limiting Beliefs 12:57

1+ y ago12:57

12:57

After and emotional day and then sharing with Kelly Searle (Naked Executive, aka "River House Goddess") I had to download our a-has to you! Seeing my limiting beliefs shed and grow like a snake, magic morning pages that brought big learning moments about the "Holy Grail of Weight Loss" and Kelly chiming in with her wisdom made for a fun little epis…

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S2 Ep 122: Law #1 Pure Potentiality: 3 Spiritual Practices for Weight Loss (and Other Big Ass Goals) 43:49

1+ y ago43:49

43:49

Take away 3 easy spiritual practices to aide your weight loss journey, and in pursuit of all big ass goals from this episode. We take a look at Deepak Chopra's 7 Spiritual Laws of Success and apply them to Weight Loss. I share my experience losing over 100 pounds and creating the life of freedom I desired and how these tools made the difference thi…

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S2 Ep 121 New Season and The 7 Spiritual Laws of Weight Loss 30:56

1+ y ago30:56

30:56

A new season and a new journey for Heartsingers! Together we will head out on our 2023 quest of Self-Discovery applying Deepak Chopra's 7 Spiritual Laws of Success to Weight Loss, Abundance, Relationships, Health, whatever comes up! In this episode I share what to expect this season! Through the lens of my experience, I will share my inspiration on…

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Ep 120: How My Weight Loss (or Gain) Is Connected to My Highest Self 25:36

1+ y ago25:36

25:36

Reflecting back on over 100 pounds lost, being a Meditation Instructor and Future Self Guide and sharing from the perspective of my weight loss journey still. I share in this video why I continue to share my weight loss quest, and how my connection with the Universe I can directly correlate with the reflection on the scale, and how easy life is whe…

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Episode1: New Beginnings 41:01

1+ y ago41:01

41:01

Join us in our first episode of a new season of NamaSlay as we share the reasons for our pause, our personal and professional growth, passion projects we’ve brought to life, and some valuable manifestation tools for you to put into action. As we embrace this season of shedding and releasing, we are so excited to reintroduce ourselves and share what…

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Ep #119: Infinite Possibilities for Your Future Self 30:35

1+ y ago30:35

30:35

The most important thing you need to do to make your biggest dreams come true and create from the field of infininite possibilities in this episode! Get inspired to shed your past self and step into your future self. Set your intention, live with purpose. In this Episode: The Four Soul Questions Who Am I? What is My Purpose? What is my Heart's Desi…

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Ep 118: Do Badass Life Goals! Mary Beall Adler Leaves for Tour D'Afrique at Age 65 46:31

1+ y ago46:31

46:31

Do Badass Life Goals! At Age 65, the Remarkable Mary Beall Adler Bikes the Epic Tour D'Afrique. Mary leaves to bike the continent of Africa at Tour D'Afrique. Get inspired to do epic things, heal your body, and reverse your age. How do you decide to do a huge crazy goal? Pick up some mindset shifts for your New Years goals as Slayer checks in with …

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Ep 117: 4 Simple Questions to Discover Why You Self Sabotage Your Dream Goal 28:30

1+ y ago28:30

28:30

What do Self-Sabotage, Procrastination, Perfectionism, Lack of Clarity and Indecision have in common? If you see patterns of these in your life, it is a high indicator of change resistance coming up for you. Along with this Episode, I added a tapping for change video on my YouTube Channel here: Addie Beall YouTube Tapping: It's not Safe to Change I…

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Ep 116 How Tapping (EFT) Can Help Make Change Comfortable and Easy 30:35

1+ y ago30:35

30:35

Addie B is diving into the EFT process and adding Tapping to her arsenol of tools for transformation. In this epidode: How EFT was brought to me in the Universe and Why (hello Spirit Guides)! Where it fits in the Transformation Process with Meditation and Life Coaching thought work Understanding Tapping on a deeper level: how to get specific and ma…

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Ep 115: 50th Birthday Gratitude from Heartsingers and Future Self Inspiration 31:49

1+ y ago31:49

31:49

Get inspired. Dare you step into your future self? If we all can do it, so can you. You will forge your OWN path. It won't look like anyone elses. Have you been seeking YOUR path, or tying to follow someone elses? Addie would go, dare you go? Renee Spears spearheads (see what I did there?) putting together a podcast of women that have been inspired…

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Ep 114: Astounding Dream Big Belief in Action at the Life Coach Weekend Event 51:19

1+ y ago51:19

51:19

Do you believe in yourself? How much? When you go to your future self, are you all in on that version? Get inspired to do just that in this episode. Dream bigger than you thought was possible and learn to take action! The MEfirst Sisters attend the Life Coach LIVE Weekend Event in Phoenix AZ and Slayer is astounding by the massive action her sister…

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Ep 113: Six (6) Easy Event Planning Steps to Staying On Plan without Giving Up Fun 44:03

1+ y ago44:03

44:03

FREE worksheet with this episode that will make it easy for you to meet your goals while you enjoy the Holidays, weekends, dinners out, whatever that event might be. You CAN honor yourself and meet your goals and still have a life! In this episode, Slayer is inspired by a client she led through this process who is lying on a beach in a bikini, rock…

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