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The Negative Splits Podcast

negativesplitspodcast@gmail.com (The Negative Splits podcast)

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Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
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Coaching and Mentoring Best Practice - Both Sides of the Coin

IAPC&M - International Authority for Professional Coaching & Mentoring

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Coaching and mentoring best practice from two perspectives - a coach/mentor/expert and one of their clients to learn and share best practice. Hosted by Jenny Butter an Accredited Master Coach, on behalf of the IAPC&M (International Authority for Professional Coaching and Mentoring). Music bed composed by Anne-Marie Firmin.
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The self-love podcast. Learn to build inner quality through self love and self development techniques. It’s not about obtaining external labels and qualities- it’s about quality and you.
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Do Hard Things

Jay Tiegs & Angi Betran

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Running, endurance sports, and high-performance mindset topics hosted by running coach and certified high-performance mindset coach Jay Tiegs & running coach Angi Betran. The show features inspiring interviews with athletes, top coaches, best-selling authors, and everyday people with inspiring stories. Our mission is to inspire you, empower you, and provide tactics you can use to enhance your love of running & endurance sports, cultivate a growth mindset, and live a better life. More at: htt ...
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Hour 1 Boomer & Gio are out so today it's Jerry and Willie Colon. We start with preseason football as the Giants beat the Lions in a boring misty rain game that did not feel exciting at all. Drew Lock and Malik Nabers were not on the same page last night as he had no targets. Willie explained why that happened. Tommy DeVito played after Lock went d…
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Boomer & Gio are out so today it's Jerry and Willie Colon. We start with preseason football as the Giants beat the Lions in a boring misty rain game that did not feel exciting at all. Drew Lock and Malik Nabers were not on the same page last night as he had no targets. Willie explained why that happened. Tommy DeVito played after Lock went down wit…
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We talked about Team USA basketball as they came back from 17 down to beat Serbia. Jerry was very impressed with how much defense they play compared to regular NBA games. They will play France for the gold medal and France does have a number of NBA players the way Serbia does. Jerry has been on a high protein diet and has not been going to the bath…
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Pete Alonso had a great game yesterday as the Mets beat the Rockies and took the series. Pete hit 2 home runs, one early and one late. The Mets now travel to Seattle for the weekend, including a Sunday night game. The Yankees lost their series to the Angels and the Yankees have a lot of question marks with their pitching. This weekend Craig Carton …
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Willie Colon gives us his takeaways from last night’s Giants win over the Lions. He thought it was ‘very vanilla’ without the starters playing. Willie also wants Aaron Rodgers to play against the Commanders tomorrow. In the second segment, Craig Carton joined us to talk about this weekend’s Yankees games that he’s doing on the radio with Suzyn Wald…
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Hour 1 Boomer & Gio are out so today it's Jerry and Willie Colon. The Giants play tonight so football is back in the air. We talked about where the Jets and Giants are heading into the year. We talked about the Jets offense and Willie wonders if it will run through Aaron Rodgers or Breece Hall. Peter Schwartz is in for an update and starts with the…
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Boomer & Gio are out so today it's Jerry and Willie Colon. The Giants play tonight so football is back in the air. We talked about where the Jets and Giants are heading into the year. We talked about the Jets offense and Willie wonders if it will run through Aaron Rodgers or Breece Hall. Peter Schwartz is in for an update and starts with the sounds…
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Chris McMonigle is sleeping in one of the offices as he worked the overnight last night and will host with Loogie in the afternoon today. The Mets beat the Rockies yesterday thanks to a big hit by Francisco Lindor in the ninth. Pete Alonso actually had a stolen base in this game. Aroldis Chapman actually hit 104 mph on the radar gun last night. Pet…
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Joe Benigno came by during the break to talk to Willie Colon. That reminded Jerry of Cris Carter saying he threatened to punch Skip Bayless in the face. Jerry tells a story of Joe telling Dallas Green that his team stinks when he met him in the Mets dugout. Jerry tells Willie the story of hitting a golf ball off a tree and right into his own face. …
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The Giants first preseason game is tonight and we discussed whether the Giants should play Daniel Jones. Willie Colon thinks he needs to play coming off an injury and to get acquainted with Malik Nabers. Willie thinks the Cowboys ‘are in trouble’ this year. He thinks the Giants are going to be better than people think. Peter returns for his final u…
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Hour 1 Boomer & Gio are out so you get one more day of Jerry with Joe Benigno. The Mets lost to the Rockies, a team 30 games under .500. Joe just wants to get to Monday night in San Francisco when the Jets play the Niners. Jerry said he just doesn’t know what the Mets are. Maybe they are just a .500 team. Peter Schwartz is in for his first update o…
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A caller wonders if it’s worth it to go to Jets camp. Joe wonders if the Jets like him because he tells it like it is. A caller wanted Joe’s opinion of when Boomer came to the Jets. Joe B wonders why Tony Romo is not in the Cowboys Ring of Honor. Peter returns for an update and starts with the sounds of the Mets losing to the Rockies. Former MLB pl…
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Boomer & Gio are out so you get one more day of Jerry with Joe Benigno. The Mets lost to the Rockies, a team 30 games under .500. Joe just wants to get to Monday night in San Francisco when the Jets play the Niners. Jerry said he just doesn’t know what the Mets are. Maybe they are just a .500 team. Peter Schwartz is in for his first update of the d…
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Joe B explains the Pina Colada song and why he hates it. We also talked about some of the terrible introductory press conferences for coaches and managers. Joe thinks if Aaron Rodgers plays in the preseason that he will get hurt, because that’s what happens to the Jets. Peter returns for an update and starts with the sounds of the Mets losing to th…
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We somehow ended up talking about Plaxico Burress shooting himself in the leg by accident and we played all the song parodies Al sang that the listeners wrote. Peter returns for an update but first we talked about some of the worst Jets losses of all time. The Mets lost to the lowly Rockies and the White Sox finally won a game after losing 21 strai…
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From 'Al & Jerry's Postgame Podcast' (subscribe here): Can objects be haunted and would you live in a house where someone was murdered? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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Hour 1 Jerry and Joe Benigno are in for Boomer & Gio and started with the Mets win in St. Louis. Sean Manaea had another great pitching performance and the Mets got big hits from Tyrone Taylor and Jeff McNeil. Pete Alonso seemed very confident before the game, saying he’s on pace to hit 40 home runs. Both Jerry and Joe think Alonso is pressing beca…
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Jerry and Joe Benigno are in for Boomer & Gio and started with the Mets win in St. Louis. Sean Manaea had another great pitching performance and the Mets got big hits from Tyrone Taylor and Jeff McNeil. Pete Alonso seemed very confident before the game, saying he’s on pace to hit 40 home runs. Both Jerry and Joe think Alonso is pressing because of …
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Joe and Jerry reminisce about the days of hosting overnights on WFAN. Jerry also recounts a story when he thought he was getting fired by Mark Chernoff and it somehow involved the Nets. We also took some calls on the Mets, Yanks and the Jets. Peter returns for an update and starts with the sounds of the Mets beating the Cardinals and Pete Alonso be…
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Not sure how we got to it, but Jerry said that Bill Belichick’s new girlfriend has a Mom who runs a sex shop in Massachusetts. We also talked about the new episodes of ‘Untold’ coming to Netflix, including one about the murder of Steve McNair. Peter returns for an update and starts with the Mets beating the Cardinals. Jerry wonders if bad teams wil…
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The Mets play in Colorado tonight for a series and then head to Seattle. The Yankees start a series with the Angels and can find themselves in first place when the series is over. Weather will be a factor in these Yankees games. A caller said when he and Joe B ‘drop dead’, the Jets are going to win the Super Bowl. A caller wonders what Joe’s favori…
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