Best The OT Butterfly Podcasts (2024)

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“But everyone does that!” and other things people say about neurodiversity 17:29

1h ago17:29

17:29

What'd you think of the episode? Send me a note! Listen to this short and sweet episode to help you understand the difference between kids who enjoy some sensory input, and kids who NEED some sensory input to function properly in their day. I'm tired of hearing comments like "but all kids do that!" or "aren't we all a little on the spectrum?" and t…

1
Recess is necessary for all kids- stop taking it away! 27:58

7d ago27:58

27:58

What'd you think of the episode? Send me a note! Did you know some kids are getting their recess taken away as punishment for not focusing, being distracted, not getting their work done, and other behavioral issues in the classroom? Maybe you’re the parent to a child who has had this done to them. The American Academy of Pediatrics and The Center f…

1
"Help! My child is so dysregulated after school" 26:08

16d ago26:08

26:08

What'd you think of the episode? Send me a note! Many of us are back into the swing of things at school, and with that comes so much more dysregulation! Listen in as I talk about where that dysregulation comes from and how you can try to get ahead of it (key word: try!). You’ll learn: What dysregulated behaviors are common to see after school How a…

1
A kids book about neurodiversity (Author’s notes version) 22:20

22d ago22:20

22:20

What'd you think of the episode? Send me a note! Listen in to this episode to hear more context and insight behind some of the wording and passages I used in my book, A kids book about neurodiversity. You might be surprised to learn that this book’s intended audience is actually neurotypical kids, because I want to spread awareness and acceptance a…

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story time: updates on my medication & diagnosis journey 35:48

30d ago35:48

35:48

What'd you think of the episode? Send me a note! Listen in to this casual, story time episode where I catch you up to speed with my anxiety/ADHD journey and why I stopped medication. Sensory Detectives BootCamp Episode transcript: https://www.theotbutterfly.com/podcast The OT Butterfly Instagram: https://www.instagram.com/theotbutterfly Work with L…

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9 stupid-simple self regulation tools for parents (that don’t include deep breaths) 22:56

1M ago22:56

22:56

What'd you think of the episode? Send me a note! Do you ever feel like your patience runs out before your coffee does? In this episode, we focus on why it's essential for parents, teachers, and caregivers to prioritize their own regulation. It's not just about being able to stay calm when your child spills cereal all over the floor—it's about being…

1
Does my child need classroom accommodations? 27:19

2M ago27:19

27:19

What'd you think of the episode? Send me a note! Are you receiving constant feedback about your child's behavior or learning challenges in the classroom? In this episode, we explore why classroom accommodations are crucial for neurodivergent children and how they can transform your child's educational experience. I'll touch on sensory needs, emotio…

1
Re-AIR: The "size of the problem" lesson & why I don't use it anymore 28:03

2M ago28:03

28:03

What'd you think of the episode? Send me a note! The size of the problem is a common lesson therapists and teachers use to teach kids emotional regulation skills. As I have learned more about the neurodivergent community, I’ve started thinking about this lesson in a different late and want to share that with you in this episode. Don’t worry, it’s n…

1
RE-AIR: How to support regulation around the summer break 24:14

2M ago24:14

24:14

What'd you think of the episode? Send me a note! The transition to summer comes with so many emotions and behaviors, it can be really exhausting. There are ways to support your neurodivergent child through this transition. In this episode, you’ll learn: Why the transition from end of school to summer vacation is difficult How to handle big feelings…

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Re-writing the script: Unlearning childhood narratives with Stephanie Pinto 51:41

2M ago51:41

51:41

What'd you think of the episode? Send me a note! Calling all millennial parents! Did you grow up hearing things like: "Because I said so!" "You're too old to be acting like that!" "Give your Grandma a hug, don't be rude!" "If you don't clean up these toys, I'm throwing them away!" "I told you that would happen! You never listen." Our parents were d…

1
Keeping sensory seekers entertained AND regulated (easy solutions you can do at home!) 17:49

2M ago17:49

17:49

What'd you think of the episode? Send me a note! If you have a sensory seeker and you're in need of easy, indoor ideas to keep them both entertained AND regulated... this is the episode for you. Listen to this episode (sponsored in part, by Figgy) to hear 7 sensory based movement activities to do inside with your sensory seeker. Here's a link to gr…

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Why Is My Child's Behavior Worse When They're Sick? 21:26

3M ago21:26

21:26

What'd you think of the episode? Send me a note! If you have a child who’s been sick recently, you’ve probably found yourself wondering “Why are they so moody?” “why do they seem more sensitive than before?” You’re not imagining it. The nervous system is in a state of stress when it’s fighting viruses, ailments and bugs. Sensory systems are more im…

1
Breaking generational & cultural cycles as a neurodivergent parent with Marcela Collier 37:44

3M ago37:44

37:44

What'd you think of the episode? Send me a note! Are you a late diagnosed adult with childhood trauma relating to their missed/ignored neurodivergent needs who is NOW trying to provide better support for their own neurodivergent child? *Sigh* us too. Join Marcela Collier, certified parenting coach and neurodivergent mom to discuss our journey to ac…

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Your Body, Your Rules: Masturbation, Orgasms & intimacy with Dr. Tracy Dalgleish 32:07

3M ago32:07

32:07

What'd you think of the episode? Send me a note! It’s 2024, self-pleasure, masturbation, orgasms…. It’s one of the most natural, fun, immediate ways to regulate our bodies, why should we be ashamed of it? Listen in to this unfiltered discussion about changes to intimacy after becoming parents and how burnt out, touched out moms can start getting br…

1
THC, CBD and Neurodiversity, with Dr. Miyabe Shields Ph.D. 57:14

4M ago57:14

57:14

What'd you think of the episode? Send me a note! Dr. Miyabe Shields, is a Ph.D. pharmaceutical scientist who specialized in the structural biochemistry of the endocannabinoid system for drug discovery. They have received national and international recognition for their pre-doctoral research in the endocannabinoid system and industrial accomplishmen…

1
Why are restaurants so hard for my neurodivergent child and how can I help them? 23:39

4M ago23:39

23:39

What'd you think of the episode? Send me a note! Restaurants are a multi-sensory experience, and if you've got a neurodivergent child, you know that multi-sensory doesn't always necessarily mean a good thing. Between the sensory overload, confined space and social expectations of "behaving" in a restaurant, it makes sense why eating out as a family…

1
Neurodivergent kids & birthday parties: the struggle is real 30:36

4M ago30:36

30:36

What'd you think of the episode? Send me a note! Whether attending other celebrations or hosting your own, birthday parties can often be overwhelming due to sensory and emotional regulation challenges. However, with proper preparation and accommodations, we can minimize distress and help our neurodivergent kids fully participate and enjoy the exper…

1
Helping Kids Thrive Outdoors with Nature-Based OT featuring Dr. Laura Park Figueroa 55:43

4M ago55:43

55:43

What'd you think of the episode? Send me a note! Tune in to hear us discuss the benefits of nature-based occupational therapy with Dr. Laura Park Figueroa. We explore how incorporating natural elements into therapy can help children build skills while regulating their nervous systems. I share some of my own experiences as an "indoor cat" to highlig…

1
How an Autism Diagnosis Saved Paige Layle's Life: Interview 1:01:24

5M ago1:01:24

1:01:24

What'd you think of the episode? Send me a note! Have you ever wondered what it’s like to live as an undiagnosed Autistic person living in a neurotypical world? Maybe you’re a parent to a nonspeaking child or a child who’s too young to be able to properly express their experience. Learning from actually Autistic adults is one of the most valuable t…

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Why wiggle cushions AREN’T helping your child sit still 16:40

5M ago16:40

16:40

What'd you think of the episode? Send me a note! This week I'm diving into some sneaky reasons why some sensory kids might be wigglers that have nothing to do with needing more movement. Prepare to get your mind blown as I break down the connection between core strength, posture, and focus. I'll also give you tons of do's and don'ts for supporting …

1
Helping Kids Understand Occupational Therapy: A Guide for Parents 19:51

5M ago19:51

19:51

What'd you think of the episode? Send me a note! As an OT, I often get asked how parents should explain why their child has to go to Occupational Therapy visits. In this episode, parents will have some guidance on preparing children for evaluations, answering their questions about therapy, and explaining OT to siblings. You'll learn simple scripts …

1
Celebrating Occupational Therapy Month 2024 30:27

5M ago30:27

30:27

What'd you think of the episode? Send me a note! Get ready for an info-packed episode on Occupational Therapy to celebrate this wonderful field in OT month (for U.S.). I shared how OT can help with all different kinds of challenges like motor skills, focusing, anxiety and sensory issues. Whether assessing needs, modifying environments or teaching r…

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Why does my child hate changes in routine? 19:51

6M ago19:51

19:51

What'd you think of the episode? Send me a note! In this episode, I dive into why some kids – especially neurodivergent ones – thrive on routine and struggle when things change. As a neurodivergent adult and occupational therapist, I'll share insights into the sensory and cognitive challenges that can make even small changes feel like big disruptio…

1
How to provide regulation in a home with conflicting sensory needs 20:34

6M ago20:34

20:34

What'd you think of the episode? Send me a note! Do you feel pulled in multiple directions trying to meet the unique sensory needs of each child in your home? In this episode, I’ll dish my top strategies for balancing the often conflicting sensory profiles within families. You'll learn practical ways to create separate sensory spaces, set clear bou…

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Help! My child wakes up dysregulated. What do I do? 18:30

6M ago18:30

18:30

What'd you think of the episode? Send me a note! Parents, are you dealing with a kid who just constantly wakes up on the wrong side of the bed? NO matter what you do or offer them, they're just dysregulated no matter what. This episode is for you. I'll help you make sense of those non-sensical moods and give you an action plan to hopefully curb som…

1
Brainstorming solutions WITH our kids, instead of for them. 16:07

6M ago16:07

16:07

What'd you think of the episode? Send me a note! In this episode, I'm exploring an approach I've found really effective called collaborative problem-solving. I'll break down the steps so you can understand the process. And I'll share a real example from my own parenting journey - what happened when I tried validating my daughter's perspective and a…

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The Nervous System Budget: a new way to think about accommodations for neurodivergent individuals 15:08

6M ago15:08

15:08

What'd you think of the episode? Send me a note! I wanted to share a new concept I've been thinking about called the "nervous system budget." Basically, it's a way to visualize how different tasks and environments affect our nervous systems. I'll explain how we all have a limited amount of "nervous system cash" each day, and how certain things can …

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Journey from Referral to Recommendations: what to expect (Tips from a Clinical Psychologist) 44:18

7M ago44:18

44:18

What'd you think of the episode? Send me a note! Dr. Alex Reed is a clinical psychologist who specializes in the assessment and support of neurodevelopmental diagnoses across the lifespan Alex and I are both contributors in Dr. Becky’s goodinside community- a movement and platform that we really enjoy supporting. Alex and I have so many sideline co…

1
Advice from a 6 year old (Lliana Q&A) 26:06

7M ago26:06

26:06

What'd you think of the episode? Send me a note! Liliana surprises me every single day. She’s intelligent, well spoken, mature, empathetic and so so caring. You can see all of those qualities through her in this episode, which was in part created by you who submitted questions for her to answer! In this episode, you’ll hear Liliana give advice abou…

1
How to use exercise to regulate your nervous system with Dr. Shannon Ritchey 44:08

7M ago44:08

44:08

What'd you think of the episode? Send me a note! We cannot co-regulate our kids if we aren’t regulated ourselves. And most of us (I’m raising both of my hands here) need to make extra effort to activate our parasympathetic nervous system because our sympathetic nervous systems can go into overdrive so quickly as parents to neurodivergent kids. Chro…

1
Making screen time work for your family with Ash Brandin, EdS 54:53

7M ago54:53

54:53

What'd you think of the episode? Send me a note! Let's normalize screen time use in whatever way works for your family. I know as parents we are CONSTANTLY bombarded by a list of shoulds and shouldn’ts and really big, click-baity headlines that really create a lot of fear and guilt among parents. You see this for almost every childhood concern, but…

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Understanding nervous system regulation with Dr. Joy Malik-Hasbrook 42:28

8M ago42:28

42:28

What'd you think of the episode? Send me a note! Dr. Joy and I chat about why nervous system regulation is so important for parents and kids to understand, and how you can start to explain it to them. We then touch on how you expand the knowledge of nervous system regulation into understanding that some brains and bodies are different, and their ne…

1
100 episodes “wiser” [with Liliana] 25:38

8M ago25:38

25:38

What'd you think of the episode? Send me a note! Welcome to the 100th episode of the sensory W.I.S.E. solutions podcast! I'm so excited to celebrate this milestone with all of you. In this special episode, I'll be reflecting on our journey so far and sharing some of my favorite episodes and key stats from the past 100 shows. You’ll also get to hear…

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Kristi Palmer {KIVA founder} on de-stigmatizing cannabis use for millennial parents 47:55

8M ago47:55

47:55

What'd you think of the episode? Send me a note! In this episode I chat with Kristi Palmer, founder of Kiva Confection edibles, about how cannabis products can be integrated into our busy lives as parents. Kristi shares how she uses edibles to manage the chaos of dinner time and her kids' bedtime routine. I also discuss how edibles help me relax in…

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So your child was just diagnosed, now what? 20:51

8M ago20:51

20:51

What'd you think of the episode? Send me a note! Listen to this episode if you’re looking for practical next steps after your child receives an autism, ADHD, anxiety or other DSM diagnosis. Listeners will learn how to navigate the many emotions that come with a diagnosis, as I validate the relief, validation but also overwhelmed, confused or worrie…

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How does sensory processing actually work? 20:55

9M ago20:55

20:55

What'd you think of the episode? Send me a note! In this episode, I break down the basics of sensory processing in a step by step, easy to understand way. Learn how each of the 8 sensory inputs travel through our bodies, how the brain triggers a response and how that manifests in our behaviors. With this information, you’re ready to start tackling …

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Unscripted: My husband was the default parent for 17 days 42:30

9M ago42:30

42:30

What'd you think of the episode? Send me a note! Follow along as my husband and I do a quick recap of the 17 days I spent away from home while I was in the Philippines and Mark took on the role of default parent for our daughter Liliana. We discussed how he handled the daily routines like school drop offs and meals without any reminders from me. Ma…

1
How to introduce neurodiversity and sensory tools to a general ed classroom 24:10

9M ago24:10

24:10

What'd you think of the episode? Send me a note! It’s one thing to be able to identify the best supports, tools and accommodations for your neurodivergent child, but I find that implementing it successfully in the classroom isn’t always easy. One of the things I recommend parents or teachers to do is to spend some time introducing the entire classr…

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Navigating Food Allergies with Compassion: A Conversation with the Asian Allergy Mom 51:19

9M ago51:19

51:19

What'd you think of the episode? Send me a note! In this episode,I talk with Ina Chung, known as @theasianallergymom on Instagram. Ina shares her personal story of parenting her daughter who has food allergies to peanut, dairy and egg. She discusses how she educated herself on food allergies as a new mom and advocates tirelessly for inclusion of fo…

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Identifying Neurodiverse Affirming Therapists: Green Flags to look for 40:12

10M ago40:12

40:12

What'd you think of the episode? Send me a note! Listen in as I discuss important signs parents can look for to determine if a therapist or clinic is neurodiverse affirming so they can make the most informed decision when looking into therapy providers for their neurodivergent child. Links: episode on making the most out of OT services Sensory Dete…

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The Truth About Labels: Understanding the Pros and Cons 34:33

10M ago34:33

34:33

What'd you think of the episode? Send me a note! In this episode, I explore one of the most nuanced topics in parenting - the use of labels for children. As an OT and mom to a sensory sensitive child, I've seen firsthand both the pros and cons that labels can bring. I discuss my own journey in understanding different perspectives on labels and how …

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Short, Sweet or Sassy Comeback Responses for Every Judgy Relative 27:26

10M ago27:26

27:26

What'd you think of the episode? Send me a note! In this episode, I share my top comebacks for dealing with judgmental comments about parenting a neurodivergent child. As parents, we've all experienced unwanted advice or passive aggressive remarks from friends and family about our parenting style or our child's behavior. But it can be hard to know …

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Understanding Pathological Demand Avoidance: Accommodating PDA Needs with Expert Casey Ehrlich 1:07:50

10M ago1:07:50

1:07:50

What'd you think of the episode? Send me a note! In this episode, Laura Petix interviews Casey Ehrlich, a social scientist and expert in Pathological Demand Avoidance (PDA). Casey shares her personal story of discovering her son's PDA diagnosis and journey to understanding. She discusses PDA as a dysregulated nervous system perceiving threats to au…

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Neurodiversity in Society: Embracing Differences for a Better Future (roundtable discussion) 1:14:52

11M ago1:14:52

1:14:52

What'd you think of the episode? Send me a note! I recently had an open discussion with my instagram audience on whether or not someone with a clinical diagnosis of anxiety would be considered neurodivergent. This stemmed from an inner conflict I was experiencing and trying to decide– am I neurodivergent? I actually shared a more in depth view of w…

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Unscripted: Am I neurodivergent? 35:11

11M ago35:11

35:11

What'd you think of the episode? Send me a note! It all started when a 4th grader at my daughter’s school asked me if I’m neurodivergent after I finished doing a read aloud of my book to their school. And I don’t know why but I stumbled over my words. I kept thinking about it over and over again that day and then shared it to my stories with a ques…

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Ask These 4 Questions to Identify Your Child's Dysregulation Patterns 33:12

11M ago33:12

33:12

What'd you think of the episode? Send me a note! We talk a lot about noticing when your child becomes dysregulated and paying attention to their behaviors so you can identify a pattern, but what if the pattern isn't obvious? There are 4 main questions that you could be thinking about to help narrow down patterns around your child's behavior and I'm…

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Why Is Your Child Acting Out? Uncovering 'The Gap' in Behavior 20:26

11M ago20:26

20:26

What'd you think of the episode? Send me a note! Are you searching for the answers to help stop a certain behavior that keeps coming up for your child? Maybe they’re always hitting or yelling; maybe they are getting notes sent home from school that they’re not paying attention or keeps disrupting class. Before you can look for solutions to stop the…

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Social stories for kids: What, why, how? 18:28

12M ago18:28

18:28

What'd you think of the episode? Send me a note! Have you ever wondered how to help your child understand or process a certain life event, like when a pet dies, or when a friend moves away? Or maybe you’ve wondered what’s the best way to prepare your child for something that’s going to happen like moving houses, welcoming a new sibling to the famil…

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Using “sensory layering” to enhance nervous system regulation 10:21

12M ago10:21

10:21

What'd you think of the episode? Send me a note! Have you ever used a combination of sensory inputs and sensory tools to build this ultimate, customized sensory strategy for your child? Mixing and matching, adding on or taking away sensory input? If so- you’re already a pro at sensory layering. If not, give this episode a listen to understand how y…

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After school regulation ideas for neurodivergent kids 24:56

12M ago24:56

24:56

What'd you think of the episode? Send me a note! Many of us are back into the swing of things at school, and with that comes so much more dysregulation! In this season premiere episode, we’re talking about where that dysregulation comes from and how you can try to get ahead of it (key word: try!). You’ll learn: What dysregulated behaviors are commo…

Podcasts Worth a Listen

The OT Butterfly Podcasts

Podcasts Worth a Listen

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