A Gen Xer podcast for musicians and music lovers, where we discuss music and money without all the pretentious BS! ---Listener discretion is advised--- Hosts- Mel O-Certified Financial Planner and author of "Finances the Other "F" Word", and Zoe Terry-attorney at large.
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The Other F Word: Conversations About Failure
Hosts: Morgan Simpson: Filmmaker/Actor, Sara Singer Schiff: Journalist/Radi
The Other F Word is taking the shame out of Failure. Join us as we explore what makes us human. Messy, funny, tragic, inspiring stories about failure.
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The only Tennessee Titans podcast you'll ever need. Crack open a beer with the guys of Football & Other F Words, as they give you real, authentic takes bout the Tennessee Titans and the NFL. Located in Nashville, we use a blend of humor, analysis, and raw, unapologetic fandom, to bring you the content that you crave. We will have you feeling like you're in the Man Cave with your buds. If you're looking for the best Tennessee Titans analysis with a sense of humor, then you just might be one o ...
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We are new swingers merely documenting and discussing our swinger journey and talking about the experiences we're having and the lessons we're learning. Though we address most of the issues new swingers may encounter in the swinger lifestyle, we are not swinger lifestyle experts and are not responsible if what works for us may or may not work for you. We offer practical, relevant tips from our own experiences for curious (but perhaps nervous) beginner swingers so you can more comfortably exp ...
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The 'F' Word is a comedy podcast hosted and produced by 17 year old student Georgie Sinclair, where young women between the age of 16- 20 discuss the difficulties young people face as loud and proud feminists in today's world. They spill their unashamed, but guilty truths; that may not seem to fit the ‘traditional feminist stereotype’. Come and learn about the difficulties young women face in today’s rapidly changing world such as daily misogyny and other real experiences, presented to you b ...
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A podcast about high level climbing. How to go from good to great.
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Each week, this photography podcast takes you well beyond camera gear, with weekly interviews and panel discussions with professional photographers, industry insiders, enthusiasts, and hobbyists alike. Our candid but laid back conversations deeply explore the craft of photography, psychological drivers relating to creativity, motivation, inspiration, and workflow. We also discuss social media, photography business practices, marketing, sales, and hot topics impacting photographers from all g ...
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Your One-Stop Shop for All Things Guitar Culture Nonsense
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Hosted by comedian Dante Ekks, Nia Jones, and Chris Haston, The Harsh Words with Friends Show gives society for the antisocial, politics for the apolitical, and common sense for the constitutionally enfeebled. To give feedback, or ask a question, email: harshwordswithfriends@gmail.com.
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The statistics on sexual abuse are astounding. More than one in three women and nearly one in four men have experienced sexual violence in their lifetime. More and more often, people are coming forward to share their stories of surviving sexual assault and abuse. What we typically don't hear or see are the everyday struggles they face in the aftermath. Your hosts, Theresa Reiff and Tom Fallon were both sexually abused. Listen in as they talk through the issues they faced in the aftermath of ...
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Welcome to 🎉A Confetti Filled Life🎉 where we focus on celebrating what makes us special and find ways to monetize our passions! If you’re someone looking to add more ✨sparkle✨ into your life while learning from incredible resources on how to make having fun your life’s purpose, then this is the place for you!Episodes are pouring over with positivity and full of how-tos for growing your lifestyle biz beyond your wildest dreams while shifting out of the 9 to 5 mentality to uncover what lights ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Changed by Fire is a local Arizona 501c3 non-profit that is actively involved in growing support opportunities for burn survivors and their families. We strongly believe that building a community of healing, understanding, and connection, we empower the burn community to not only survive - but live and thrive - through life after a burn. Changed by Fire works alongside other organizations in healing, recognizing that it truly does take a village, and a variety of supports to navigate the bur ...
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An approachable leadership podcast hosted by seasoned people manager and creative problem solver Dia Zafer-Joyce. Listen along as Dia explores the connections between business, culture, and community, testing her theory that every business problem has a people-centric solution.
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Welcome to the Ma'am Aight Queens podcast. We're the rulers you either love or hate and each week we'll be setting the world to rights, then, from a randomly generated word we'll be finding strange stories to tell each other all whilst having a giggle and not needing alcohol to bring our special brand of madness directly to your ears. Full disclaimer there will be nsfw content and probably a strong view or two expressed. So settle in and enjoy the car crashing into a dumpster fire that is Sa ...
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This podcast is where we mow down ‘grass’ ceilings. Host Audra Mulkern leads conversations with farmers, scientists, journalists, technologists, entrepreneurs and advocates. Together, they elevate the invaluable traditional, cultural and experience-driven knowledge that women contribute to agriculture.
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This podcast will address the public health strategy of Harm Reduction, which is designed to reduce the adverse consequences of drug and alcohol use. The Dispensary will address cutting-edge approaches to substance abuse problems, information on Syringe Exchange Programs (SSPs), HIV/HCV education, and harm reduction methods to prevent overdoses and save lives. Harm Reduction experts and peer guests will educate the public about drugs while dispelling popular myths, misinformation, and stigma.
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Pushing It Podcast is here to help you bring your "F" word (AKA flexibility) to birth, find courage, and gain a sense of humor. Jen and Alise get honest and real about pregnancy, birth, and life with a baby. Finally, a podcast for everyone else having a baby that wants the down and dirty truth from Professionals who believe there is no "right" way to birth or parent. Jen and Alise have your back because if you can't laugh without peeing yourself, you might as well laugh at yourself while doi ...
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Welcome to Don't Tell My Mom Podcast with Lizz! Dive in and let's get personal. Lizz will share the uncomfortable conversations and experiences she couldn't have with her mom (maybe your mom too). From moving to the most influential city at 18, escaping toxic relationships, joining the military, and so much more. It'll get chaotic, messy, have some dark humor... but will always be real and relatable. Instagram: @donttellmymompod Email: donttellmymompodd@gmail.com
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Welcome to the dynamic and captivating world of Talking Flutes, the ultimate Flute Podcast Channel that combines simplicity with sensational content. Join us as we unlock the secrets to flute mastery and dive into intriguing conversations with leading flute players, all while sprinkling in mental health awareness, stunning music, laughter, and boundless fun. Picture this: two extraordinary individuals with a passion for the flute come together to create something extraordinary. Meet Clare So ...
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Are you ready to go from "Am I good enough?" to "Is this good for me?" Welcome to the Self Love Sessions podcast! In this show, your hostess, Nadja Hagen, shares how to set healthy boundaries, prioritize your needs without shame and guilt, and build relationships that enrich your whole life, starting with the one you have with yourself. Nadja is the Self Love Coach for ambitious women recovering from people-pleasing and starting to love the heck out of themselves. She's a certified Master Li ...
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Welcome to Make Your Big Impact, where we talk to everyday people who are making an extraordinary impact. Support this podcast: https://podcasters.spotify.com/pod/show/makeyourbigimpact/support
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In 2020, the COVID-19 pandemic exposed the United States’ greatest vulnerabilities and its most profound injustices. Now, in an effort to become more resilient and equitable, leaders in business and government are making fundamental changes to the way they operate—and how they interact with one another. What will our country look like on the other side of these great transformations? This season of American Metamorphosis, the podcast from Boston Consulting Group and Atlantic Re:think, the br ...
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We're blerds, nerds, and weirdos geeking out on fun stuff. Whatever you're into -- comics, fashion, toys, tech, wrestling, movies, broadway, netflix (chilling optional), games, burlesque, steampunk, cyberpunk, futurism, etc -- we got it. We deliver hot and fresh each week. Get some! Search any podcast app and like / subscribe / follow us on Twitter and Insta: @thegeekdown On Twitch: twitch.tv/thegeekdown On FB at Facebook.com/thegeekdown
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This podcast is all about overcoming your biggest fears. It's about courage, confidence and grit. The tone is vulnerable, real and raw. The aim is to deliver tools, strategies and inspirational real-life balls-to-the-wall stories to inspire you to finally do the thing you fear - that thing you have been avoiding. To just stop the excuses and jump - to take BOLD action. Because that my friend, is where the level-up is. Who's the person behind the voice? I’m your host, Dawn Mari, a Performance ...
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Hawaii's Unprofessional Professional Podcast recorded LIVE in front of an audience at The Hi Brau Room! Covering Sports, Hip-Hop, Current Events, Hawaii news, anykine stuff,more sports and more hip hop hosted by DJ Zack Morse! Sleep Times Over!
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Black Disabled Men Talk is a podcast where four black men discuss precinct social and political issues of the day. The four black men on this podcast are Leroy Moore, Keith Jones, Lateef McLeod, and Ottis Smith. Their bios are as followed below: Leroy F. Moore Jr., Founder of the Krip-Hop Nation. Since the 1990s, has written the column "Illin-N-Chillin" for POOR Magazine. Moore is one of the founding member of National Black Disability and activist around police brutality against people with ...
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2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…
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2668: Steam Rooms and Chlorine Gas - Are Steam Saunas Healthy?
9:50
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…
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2667: 4 Tips to Feel Great With Strength Training by Nia Shanks on Varying Workout Splits
12:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…
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AFTER DARK: Tennessee Titans Football is BACK
1:39:39
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It’s After Dark and you know what that means? Things are about to get weird as the guys discuss the Tennessee Titans preseason victory and preview what’s next in game two versus the Seattle Seahawks Sponsored by: Bluegrass Beverages | https://bluegrassbeverages.comBy Broadway Sports Media, LLC
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2666: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Body Acceptance
11:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…
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2665: [Part 1] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Mental Wellbeing
10:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2665: Crystal Karges shares her transformative journey of overcoming an unhealthy obsession with her weight and the scale. By eliminating the scale, she reclaimed her mental space and developed…
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Unpacking Project 2025 Oil Subsidies Military Plans and Environmental and Ethical Ramifications
1:25:32
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Today, Mel O CFP, dives into Project 2025. She covers oil subsidies to Medicaid and military changes, as well as the ever-growing divide between older and younger generations. With the youngest generations identifying as agnostic or atheist, where does that leave Project 2025? Catch Mel O Live on the Stationhead app @momentofmetal Wednesday at 6 AM…
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#111 Tom O’Halloran — How To Do Hard Moves, Using Boards To Climb Better Outside, Toes Knees Hips, Taping Correctly, and What The Olympics Are Like
2:23:48
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Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…
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382: Greg Benz - Discover the Power of HDR Photography and Displays
1:05:00
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In this episode, host Matt Payne sits down with photographer and tech expert Greg Benz to delve into the world of HDR (High Dynamic Range) technology. They discuss the benefits of HDR displays, especially Apple's Pro Display XDR and Asus monitors, for photographers looking to enhance their editing experience. Benz highlights the advantages of HDR f…
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2664: How a Vitamin and Mineral Deficiency is Causing Weight Gain AND Should I Workout in the Morning or Afternoon? by Chalene Johnson
12:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2664: Chalene Johnson highlights how vitamin and mineral deficiencies are intricately linked to weight gain, revealing surprising statistics and offering actionable advice on improving nutrient…
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Mastering the Flute: The Hidden Secrets of Study Books E:321 with Elizabeth Walker
56:08
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In the latest episode of our 'Revisited' podcast series, we had the pleasure of diving deep into the world of flute study books with the esteemed Elizabeth Walker. Alongside our host Clare Southworth, Elizabeth shared invaluable insights into how these books can transform your flute playing by honing your tone, finger technique, and articulation. W…
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2663: The Pros and Cons Of Body-Weight Exercises AND The Talk Test: How To Determine How Hard You Are Exercising by Marc Bilodeau of FitTrend
15:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Marc Bilodeau explores the benefits and limitations of body-weight exercises, emphasizing their convenience, ability to improve functional strength, and flexibility. While these exercises…
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2662: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on The Grieving Process
10:24
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2662: Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She explores the importance of seeking therapy, understanding one's feelings,…
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2661: Why You’ll Never Get the “Body of Your Dreams” by Rachel Trotta on Self-Acceptance & Physical Fitness
13:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2661: Rachel Trotta delves into the profound mental shifts that accompany physical fitness journeys, emphasizing the transformation in how individuals perceive and talk about body image, food, …
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2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass
9:54
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass The original post is located here: https://oldpodcast.com/body-water-percentage/ Visit Me Online at OLDPodcast.com Interested in advertisi…
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51- How To Create An ATTRACTIVE Online Swinger Profile That Gets You Noticed & Laid! (even if you have no idea where to begin)
47:00
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Do you want to attract more hot & sexy people to you in the swinger lifestyle, but struggle to figure out what you should put on your online swinger profile? No worries, we have your back! In this episode of the New Swingers Podcast, John breaks down some very simple basics about what you should (and shouldn't!) say and do on your online swinger pr…
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2659: 10 Ways to Measure Progress (That Aren’t Weight Loss) by Amanda Wheeler of Mark Fisher Fitness
12:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2659: Amanda Wheeler reveals ten empowering ways to measure your fitness progress beyond just weight loss. From lifting heavier weights and improved recovery to better sleep and increased confi…
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1
Tennessee Titans Depth Chart | CB Preview
1:25:19
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Discussing the release of the Tennessee Titans Unofficial Depth chart and previewing the first preseason game and Cornerback room. Sponsored by: Bluegrass Beverages | https://bluegrassbeverages.comBy Broadway Sports Media, LLC
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1
FINDING IDENTITY - EP 1 - Really Now - Who Am I?
32:34
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H.E.A.L. Is a podcast developed by Changed by Fire, to assist in the Healing, Empowering, Accepting, and Living change processes encountered in a burn and trauma injury. The vision of this podcast is to support burn survivors, family members, community partners, and all impacted- changed - by fire. The hosts of this podcast have been involved for m…
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2658: It's Always Your Fault by Roger Lawson on Physical Fitness Inspiration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2658: Roger Lawson reveals how the victim mentality is detrimental to personal growth. He urges readers to take full responsibility for their lives, emphasizing that self-accountability is the …
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2657: Your Goldilocks Brain and Sleep by Doctor Jenny Brockis on Advice for Proper Rest & Recovery
11:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2657: Discover the crucial balance between too much and too little sleep with insights from Dr. Jenny Brockis. Learn how optimal sleep impacts your cognitive health, why both extremes of sleep …
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#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades
1:48:11
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Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…
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381: Nick Church - Escaping the Death Zone in Photography
1:27:48
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In this episode, Nick Church discusses the challenges of navigating the "death zone" in high-altitude mountaineering, drawing parallels to the struggles faced by photographers and small business owners juggling professional and personal commitments. He shares personal experiences of almost missing important photography events due to overwhelming wo…
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2656: Sitting Is The New Smoking AND 7 Ways to Rest by Kerry Ogden on Rejuvenation and Well-Being
10:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2656: Discover the often-overlooked dangers of a sedentary lifestyle with insights from Kerry Ogden, who highlights how immobility can lead to severe health issues. Learn about seven essential …
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2655: 7 Ways to Avoid Vacation Weight Gain by Emily Saunders with JillFit on Nutrition Advice & Healthy Living
11:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2655: Emily Saunders shares practical strategies to maintain your fat loss lifestyle during a vacation, emphasizing preparation, mindful eating, and staying active. Her tips ensure you can enjo…
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2654: How a Good Credit Score Helps You Build Wealth by Amy Beardsley on Good Financial Habits
11:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2654: Amy Beardsley of SmartMoneyMamas.com reveals the importance of a good credit score in building wealth. She provides actionable strategies to improve credit, emphasizing the significance o…
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2653: The Other F Word: Failure by Lea Genders of Lea Genders Fitness on Healthy Living Advice
11:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2653: Lea Genders explores the concept of failure, not as a defeat but as a crucial step in finding one's true path. By embracing failure and understanding when it's a signal to change directio…
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2652: How to Fuel When Running a Marathon - Runner Gel Products & Staying Hydrated When Jogging
16:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2652: When training for a half marathon, fueling your body properly is crucial for optimal performance. Dr. Neal discusses the importance of carbohydrates, hydration, and personalized experimen…
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2651: [Part 2] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Healthy Habits
10:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2651: Steve Kamb of NerdFitness.com shares insights on achieving long-term health success by building sustainable habits, optimizing your environment, and fostering a strong support system. Usi…
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1
Tennessee Titans Training Camp Thunderdome | LB Preview
1:15:11
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Discussing the latest Tennessee Titans topics from Training Camp both the exciting stuff on the field and begrudgingly the stuff off-the-fieldBy Broadway Sports Media, LLC
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2650: [Part 1] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Nutrition & Fitness
10:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2650: Steve Kamb of NerdFitness.com dives into a daunting study from King's College, London, suggesting a slim chance of obese individuals achieving long-term weight loss. He explores why mains…
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2649: Fat Burning: Use it and Lose it by David Cameron-Smith of Les Mills on Losing Bodyfat & Healthy Living
12:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2649: David Cameron-Smith sheds light on the evolutionary marvel of fat storage and the best ways to burn it efficiently. High-intensity training emerges as a powerful method to enhance fat-bur…
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Burnout: The Silent Symphony of Stress! E:319 with Dr Roelof Joe Stammeijer
22:19
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In the world of music, where precision meets passion, the shadow of burnout looms large. It's a condition that doesn't discriminate, affecting professionals from all walks of life, including musicians who turn their passion into their livelihood. I"Talking Flutes Revisited," host Clare Southworth and her guest, Dr. Joe, a psychiatrist, orchestrate …
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#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future
2:11:36
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2:11:36
Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…
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380: Alanna O'Neil - Visual Storytelling: Emotion, Authenticity & Self-Discovery
1:04:39
1:04:39
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1:04:39
Welcome to the latest episode of F-Stop Collaborate and Listen! In this episode, host Matt Payne engages in a captivating conversation with the talented photographer Alanna O'Neil. They delve into the art of visual storytelling in nature and landscape photography, emphasizing the importance of conveying emotion and feeling through images. Alanna sh…
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2648: How Many Calories Does a Pound of Muscle Burn - Really? by Christian Finn of Muscle Evo on Physical Fitness
13:56
13:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2648: Christian Finn debunks the myth that each pound of muscle burns 50-100 extra calories daily, revealing it’s actually closer to 5-6 calories. He explains how the metabolic boost from muscl…
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2647: The ABC's of Sports Nutrition by Nancy Clark on Eating Advice for Athletes
13:50
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2647: Nancy Clark simplifies sports nutrition with her ABCs, offering practical tips for athletes to optimize performance through better eating habits. From the power of breakfast to the import…
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2646: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mental Health & Personal Growth
12:05
12:05
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12:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Kathy Robinson's insightful narrative on AthenaWellness.com delves into the significance of seasonal changes, particularly the energetic shifts of spring and autumn. Emphasizing the impor…
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2645: The Many Faces of Chronic Stress: 5 Ways Chronic Stress Can Show Up In Your Life by Victoria Jung with Free Form Fitness
13:56
13:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2645: Victoria Jung delves into the subtle yet profound ways chronic stress affects our bodies, from hormone imbalances to cognitive changes. Discover practical stress-management techniques to …
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2644: Running Pains - Avoiding Injury and Preventing Knee Pain & Plantar Fasciitis When Jogging
14:19
14:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2644: Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn the importance of proper footwear, the benefits of specialized insert…
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2643: The 4 Worst Foods for Your Anxiety by Meagan Drillinger with Healthline on Nutrition Advice & Eating Healthy
13:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2643: Meagan Drillinger, writing for Healthline, highlights four common foods that can exacerbate anxiety: alcohol, caffeine, added sugars, and refined carbs. She explains how these foods impac…
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Financial Fallout of CrowdStrikes Global Outage
57:58
57:58
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Tennessee Titans Training Camp Begins | EDGE Preview
1:30:41
1:30:41
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1:30:41
Discussing the latest Tennessee Titans topics from Training Camp. An in-depth review of the Titans EDGE Group. Where does the pass rush come from? Sponsored by: Bluegrass Beverages | https://bluegrassbeverages.comBy Broadway Sports Media, LLC
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2642: How a Light Switch & 6 Other Common Household Items Can Help You Lose Weight by Ben Greenfield and Michael Volkin
10:52
10:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
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2641: Resistant Starch: The Carb That Can Help You Get Shredded by Eric Leija on Fat Loss & Nutrition Advice
12:49
12:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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