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The Par Train - A Mental Golf Show

The Par Train - Helping Frustrated Golfers #EnjoyTheRide Again

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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Welcome to Al (Par) Paramito podcast hosted by Al Paramito, Entrepreneur, Author, Real Estate, Tech, Finance and World Events. I also along bring my side kick Elaine where we talk about anything under the sun. We rearly agree, on anything and covering topics in realtionship, self help, wellness and current events.
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Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by a team of dedicated experts. Founded in 2004, Body Zone stands out as the Mecca for fitness-enthusiasts in Chandigarh with its par-excellent offerings that take the gym leaps and bounds ahead of any other gym in Chandigarh. Well, to call it a gym is a gross under-statement because Body Zon ...
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The ACME Writing Academy Podcast

An ACME Writing Academy presentation

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A writer's podcast: part morning-drive radio; part graduate school; part old school; part train wreck. Hosted by Rick Krizman. Produced by Rick Krizman and Mike Magnuson. With Mike Magnuson, Bob Clark, and Chef Marcello Vazquez. Guest appearances by Mary Helen Stefaniak, Valerie Laken, and Jim Frank.
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You’re looking for any and every way to step your game up when it comes to achieving health, fitness, and physique goals. Look no further. Here you’ll find invaluable info and advice on training, nutrition, supplementation, and even competing! With over 15 years of training experience and 10 years of living a bodybuilding-esque lifestyle, Peter has extensive real world experience on what works and what doesn’t. Tune in to learn from Peter as well as respected guests.
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David Meltzer, most known for being the former CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire, hops aboard the Train to help you advance your career and become a happier human all by doing the thing you love -- playing golf. If you're needing a pick me up or a friendly remind…
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Working on swing changes? Not sure which swing thought to go with? But you've got a golf trip or event coming up, you got invited to play with a buddy or work friend, but you're not quite feeling ready to get off the range to the course? This episode is for you. Ev and Cerm are going through this themselves with their own games, and they talk throu…
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Ev and Cerm hop aboard another Par Train to recap the 2024 Masters and unpack the habits and and pitfalls of Tiger Woods, Max Homa, Rory Mcilroy, Ludvig Aberg, and of course the 2x champ and world #1 Scottie Scheffler. Sad the Masters is over, and want to play golf a little more like Scottie Scheffler? This episode is for you. The Par Train Podcast…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of March. Here are the episodes from March: Episode #302: Mental Game Roundtable - Making the Jump From a 13 to …
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Virgil Herring, premiere coach, player, and the only PGA Professional to give a TED Talk, hops aboard the Train to help us all elevate our games. The longtime coach of Brandt Snedeker, 6 national champions, 200 college golfers, and a professional winner 14x in his own right, Virgil clearly outlines the gap between the best players and your game. Th…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about BECOMING A SHORT GAME MASTER, with soundbites from world renowned coaches l…
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Ev and Cerm invite former pro golfer, +4 handicap, and elite coach Keith Bennett aboard the Train to answer 10+ listener questions ranging from driver woes, swing changes, short game issues and so much more. If you're struggling in any part of your game, this episode is for you because we cover it all! Listener questions: How to best tackle the men…
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Discover the perfect blend of physical training and nutritional wisdom at BodyZone Fitness & Spa! Our state-of-the-art gym facilities paired with expert in-house nutritionists offer a unique, holistic approach to fitness. Whether you're aiming to sculpt your body, enhance your performance, or simply embark on a healthier lifestyle, BodyZone is your…
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Ev and Cerm hop aboard the Train to settle an argument about tinkering -- is it helping or hurting your golf game? Are you a tinkerer or are you actually getting better at golf? **Key Highlights from This Episode:** 🏌️‍♂️ **Dive Into the Fundamentals** Evan's sage (and occasionally frustrating) journey toward a smooth takeaway and maintaining confi…
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Jay Bilas, College Basketball Analyst and overall sports legend, hops aboard the Train for his second ride to dig into the transformative journey (and struggles) from getting a lesson a week for an entire year. **Key Highlights from This Episode:** - 🏀⛳️ Jay details his recent focus on defense in the world of college hoops and compares it to the st…
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How do you get confidence and trust and commitment and get rid of the yips, all without actually trying to get rid of them? My hope is that you’ll leave this episode with some better knowledge of how to navigate the obstacles and failures that golf constantly throws at us. ----- Mentioned in this episode: Mark Manson's YouTube video: How to Get Wha…
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Ev and Cerm hop aboard another Par Train to dig into his best round since rebuilding his swing. Ev unpacks the pressure packed stories at one of the most private clubs in Los Angeles, what his caddie forced him to focus on, and the revelation of somehow finding the zone again. If you've struggled recently, this episode should give you hope. The Par…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of February. Here are the episodes from February: #296 - Finding Your Tiger Mode with Fredrik Lindblom and Hanna…
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On this episode we’re going to be talking about handling playing partners that get under your skin and make you play worse. And we’re going to build a strong mental foundation for handling anything that golf throws at you. ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I g…
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Long time listener first time caller, Zach Dangos, hops aboard the Train to unpack what he changed in 2023 to go from a 13 to a 9, with little kids and limited free time. If you want to shave 4 shots off your handicap in 2024, this episode is a must listen. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips,…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about KEEPING IT SIMPLE, with soundbites from Tour Pros Kelly Kraft and James Nic…
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On this episode, we'll be discussing expectations, expectation management, and the deeper psychology of expectations, needing to play well, wanting to play well, and how to better handle when the pressure and emotions cause you to make steery, guidey, protective swings. ----- Mentioned in this episode: Everything is F*cked by Mark Manson on Amazon …
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Ev and Cerm celebrate 300 episodes by going back to their first ever mental game podcasts, breaking down their favorite clips, and ultimately unpacking this one single revelation that changes everything for your game, life, work, and more. If this is your 300th ride on the Train or your first, this episode is a must listen. The Par Train Podcast is…
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Rick Sessinghaus, former coach of Collin Morikawa for 18+ years, hops aboard the Train for his 4th time joined by his Flowcode colleague, SCPGA Coach of the Year, and my coach Josh Alpert LIVE from the PGA Show. Ev wanted to get to the truth of this longtime question. Is it my swing or is it mental? If you've ever wondered this yourself, this episo…
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Teaching legend, and former pro player, Andrew Emery hops aboard the Train to talk about the 4 types of golfers, why he's seen Tour Pros cry at Q school, why we're in the epidemic of over instruction, how to go low regardless, why swing instruction has to have a mental component to it, and so much more. The Par Train Podcast is brought to you by Rh…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of January. Here are the episodes from January: Episode 290 - Hodinkee's Ben Clymer - The Cerazy Connection Betw…
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On this episode we have Mike & Eli from the Chasing Scratch podcast. For the 3 people that haven’t heard of or listened to Chasing Scratch, Mike & Eli started a journey back in 2018 at 11 handicaps and were trying to get to scratch in a year. I won’t spoil anything for you but it’s been 6 years since then and they’re still doing the podcast, so I’l…
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Pro Golfers Fredrik Lindbom and Hannah Gregg hop aboard the Train live from the PGA Show unpacking what it takes mentally to get your Tour card, what gets in your way to playing good golf, how to play well when you need it, and how to harness your own "Tiger Mode". The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos…
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Welcome aboard the LFG Series. A brand new, monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about DEALING WITH ANXIETY, with soundbites from PGA Tour Sports Psych…
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In this episode of The Mental Golf Show, we have Evan Singer, the host of the Par Train podcast. We talk about overcoming obstacles, finding clarity, and embracing challenges. We discuss visualization and vocalization techniques, as well as the importance of balance between technique and being present as an athlete. We also explore the broader life…
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Two-Time PGA Tour Winner Grayson Murray hops aboard the Train after winning the 2024 Sony Open to unpack how to birdie 18 to make a PGA Tour playoff, the mindset in a playoff, what he's learned through all the ups and downs, how to succeed on purpose, what WIN actually stands for, and so much more. If you've ever been on the struggle bus and wonder…
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PGA Tour Pro Kelly Kraft hops aboard the Train unpack his highs vs. lows, the importance of fundamentals, HOW to actually practice and work on fundamentals, why every golfer should wear a visor, and so much more. If you want 2024 to be the best golf of your life, this episode is for you. The Par Train Podcast is brought to you by Rhoback Activewear…
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Ev and Cerm hop aboard the Train to outline their own goals for 2024, outline the structure for you to do the same, identify common mistakes in goal setting, and debate if goals are even a good thing. If you want to play the best golf of your life in 2024, this episode is the first step. The Par Train Podcast is brought to you by Rhoback Activewear…
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Welcome aboard a brand new mini series... Monthly Recaps! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of December. Trying to catch up? New to the Train? Want a refresher of the month prior? This new mini series is for you! Here are the episodes from December…
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On this episode we’ve got John Weir, the creator of Mental Golf Type. Mental Golf Type is an incredible tool for understanding yourself better, learning why you are the way you are, and how to lean into who you are to help you play your best golf. You’re going to leave this episode with a better understanding of the importance of self-awareness, an…
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Ben Clymer, the founder of Hodinkee and Fairgame Golf, hops aboard the Train to unpack the crazy connection between watches and golf, identifies golf brands that are just like certain watch brands, what brings Ben confidence on the course like a watch does in every day life, and how Ben's mindset of "Just happy to be here" is the key to everything.…
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Welcome aboard the LFG Series. A brand new, monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about NO PICTURES ON SCORECARDS, THINGS NOT BEING PRETTY, AND COLD WEA…
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On this episode we’re going to be talking about goal setting and achieving. You’re going to leave this episode with knowledge about goal setting, a step by step process for achieving your goals, and towards the end we’re going to walk through a scientifically proven exercise for helping you initiate and stick to your habits. ----- The Divot Board G…
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Happy new year, fellow passengers! Welcome aboard the annual tradition where Ev and Cerm dig through hours of interviews to pull out the 10 best soundbites and lessons of the year and package them up nicely for you to jump start your 2024. Want to play the best golf of your life this year? Hop aboard and enjoy the ride! Episodes featured: CERM'S PI…
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Happy holidays to all our fellow passengers! Ever hope and pray that a swing change will "be it?" Ever think you "found it" to later find out you didn't? Cerm and Ev sit down for the ultimate debate. Is it actually worth it to change your swing? Does it do more harm than good? Cerm had a recent lesson uses Ev as a sounding board if he can actually …
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When James Nicholas (@jamesnicholasgolf) secured his DP World Tour card, The Par Train's instagram DM's were flooded with requests to get James back on the show for his second ride. Ask and you shall receive... James hops aboard the Train for another ride to break down what changed in his game from playing with no tour status, playing in Monday qua…
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Ev hopped on a plane and flew all the way to Birmingham, AL to sit with Dr. Bhrett McCabe in person, Sports Psychologist for Jon Rahm, Sam Burns, Brian Harman, Billy Horschel and so many more. A couple weeks before Ev spent a month in Scotland, he wondered if he had the swing yips. He wondered why he couldn't get off the struggle bus. This conversa…
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Welcome aboard a brand new mini series... Monthly Recaps! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of November. Trying to catch up? New to the Train? Want a refresher of the month prior? This new mini series is for you! Here are the episodes from November…
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Welcome aboard the LFG Series. A brand new, monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about COURSE MANAGEMENT with soundbites from the founder of the DECADE…
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Josh Nichols (@joshlukenichols), host of The Mental Golf Show hops aboard The Par Train to make history! This is the first time the two biggest mental golf podcasts came together on one show to help golfers get their games back on track. Josh and Evan break down the 7 things that amateur golfers get backwards. If you've ever wondered what elite ama…
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Ev and Cerm unpack the mind blowingly simple breakthrough moment for Ev, a 7 handicap, to finally take his game in the right direction. If you've struggled with inconsistent contact, big left and right misses, and lost your confidence... this episode is a MUST LISTEN. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest po…
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