Each episode features enlightening interviews with health experts, from personal trainers to chiropractors. Dive deep into the health and wellness world as industry leaders share their knowledge and tips for a healthier body. This engaging series is designed to inspire listeners to take control of their health journey, offering practical advice and insights. Tune in to transform your understanding and approach to well-being!
…
continue reading
We go there. That means we talk about what's happening: at church, in our community, in our world, and in our lives. Get a look behind-the-scenes of events, ministry areas, and key initiatives; dig into more of the weekend messages as you dive into your Heart Crew - and get to know the fun team that makes up the community of PHC! Join us as we unpack what it means to value: Personal Connection, Authentic Community, Tangible Impact and Healthy Growth. Together, we are becoming more like Jesus ...
…
continue reading
The PHCPPros Behind the Wall podcast delves into the personal journeys of those who have created successful businesses within the PHCP industry. Every month, Host Ellen Rohr — PHC News columnist, plumber's wife, COO of Zoom Drain Franchising Company and overall industry icon — holds vulnerable conversations with guests to explore insights gained and lessons learned. Let's go behind the wall!
…
continue reading
The Philadelphia Home Collective is an award-winning real estate team at Compass in Philadelphia. Bill Ball & Kristin McFeely are agents on the team boasting over 30 years of combined experience in helping buyers, sellers and investors realize their real estate dreams. Happy Hour with the Home Collective is a Podcast about Philadelphia and the people who live here, with a little Real Estate sprinkled in. Grab your favorite cocktail (or mocktail) and join us for some real estate chatter and a ...
…
continue reading
1
Guests: Victoria Hendrix & Lisa Walker - Why Do We Do an Online Campus?
42:07
42:07
Play later
Play later
Lists
Like
Liked
42:07
Join us as we wrap Season 1 of the PHC Podcast and sit down with two members of our online campus (Victoria Hendrix & Lisa Walker), here at Pure Heart Church, to hear how our online campus has helped them with their faith journey. We also get the chance to hear the story of how and why our online campus was created - hosted by our Online Campus Pas…
…
continue reading
1
Guest: Dalton Davis - Creativity in the Church
1:12:36
1:12:36
Play later
Play later
Lists
Like
Liked
1:12:36
Join us as we sit down with Dalton Davis (Communications Director at Living Streams Church) to hear about things that inspire him, talk around how creativity is developed in the church, some of the awesome things happening at Living Streams Church, and how we are all continuing to build teams and imagine for the future. We also jump into another gr…
…
continue reading
1
Hari Ghuman Shares His Personal Health and Fitness Journey
20:42
20:42
Play later
Play later
Lists
Like
Liked
20:42
🌟 Join Hari Ghuman in this special episode of our podcast as he shares his health and fitness transformation. From yo-yo dieting to becoming a holistic nutritionist and more, Hari shares invaluable insights and personal anecdotes to help you on your health journey. Don't miss this in-depth look at the struggles and successes that have shaped his ap…
…
continue reading
1
Guests: Josh and Samantha Henson - Young Adult Ministry
47:05
47:05
Play later
Play later
Lists
Like
Liked
47:05
Join us as we sit down with Josh and Samantha Henson to talk about what young adult and college ministry looks like at Pure Heart Church. We also get to talk to them about their journey into ministry and marriage. Thanks so much for listening!By PHC Podcast
…
continue reading
1
16 Ways to Fight Food Cravings | Tips to Curb Your Hunger
16:03
16:03
Play later
Play later
Lists
Like
Liked
16:03
Welcome to another episode with Hari Ghuman! Today, we dive into one of the most common challenges everyone faces: food cravings. Hari shares 16 tried-and-tested tips to help you fight those cravings and stay on track with your health goals. Don’t forget to like, comment, and subscribe for more health optimization tips!Timestamps:00:00 - Introducti…
…
continue reading
1
Guests: Alex McBride & Chip Leuluai - Why Do We Worship the Way We Do?
1:11:52
1:11:52
Play later
Play later
Lists
Like
Liked
1:11:52
Join us as we sit down with Alex McBride (PHC Worship Pastor) and Chip Leuluai (PHC Assistant Tech Director) to talk their heart for our Pure Heart Church family and the reason that they do what they do. We also talk about Heath's shoe collection, Brenna talks trends from the 80's and 90's, and Alex Friend brings us some more dad jokes. Thanks so m…
…
continue reading
1
Transforming Health Through Consistency: Nick Polegato's 450-Day Fitness Journey
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
In this engaging episode, Hari Ghuman sits down with Nick Polegato, a food content creator teaching people how to stop the cycle of going on a diet, losing some weight, hating what they eat and then downing a whole pizza only to restart the cycle all over again. He aims to teach you to eat foods you love, just made healthier by levelling up your Ki…
…
continue reading
1
Guests: Bryan and Megan Bloom - How to Cure Brokenness in the Family
59:57
59:57
Play later
Play later
Lists
Like
Liked
59:57
Join us as we sit down with Bryan and Megan Bloom to talk about the things that cause disfunction in our families and what God has shown them through those things. We also talk about the upcoming presidential debates and sit in with Alex Friend for some more awesome Dad Jokes.By PHC Podcast
…
continue reading
1
Recap of Ten Inspiring Health Coaches' Non-Negotiables
24:16
24:16
Play later
Play later
Lists
Like
Liked
24:16
Welcome to a special episode of our podcast! Today, we're doing something different – a recap of the top three non-negotiables from ten incredible health coaches. These experts have shared their everyday tips to help you improve your health, and we want to make sure you incorporate these basics into your daily routine, especially as we head into th…
…
continue reading
1
Guest: Dan Steffen - What Does God Say About the Family?
45:14
45:14
Play later
Play later
Lists
Like
Liked
45:14
Join us as we sit down with senior pastor, Dan Steffen, and talk about God's design for the family, and more specifically, what we are called to in our families. We also sit in with Brenna Pavkov to learn more generational knowledge in this episode of "What We Don't Know." Thanks so much for listening!…
…
continue reading
1
Holistic Health Deep Dive: Chiropractic Insights, Fitness Tips, and Nutrition Advice
21:37
21:37
Play later
Play later
Lists
Like
Liked
21:37
Welcome to our latest episode, where we dive deep into holistic health and fitness with our guest, Yannick Schultz. Yanik is a chiropractor, nutrition coach, and strength and conditioning coach based in Ottawa. He brings experience from his direct work with clients, addressing common health complaints and guiding them toward a healthier lifestyle.🔹…
…
continue reading
1
Guests: Shea Duryea and Tracey Beal - School Connect, Outreach, & More
56:03
56:03
Play later
Play later
Lists
Like
Liked
56:03
Join us as we sit down with Shea Duryea and Tracey Beal to discuss School connect, our nationwide school outreach program and what they do. We also get to jump back into our segments of “What We Don't Know” with Brenna Pavkov and “Heard it from a Friend” with Alex Friend. Thanks so much for listening!…
…
continue reading
Send us a Text Message. We have no episode this week, but Bill & Kristin will be back next week with the same mediocre stuff as the last 3 years! Thanks guys! REAL ESTATE ASSISTANCE: If you need our real estate assistance: https://forms.gle/hSEBqJzipJseCSSh6 LEAVE US A VOICEMAIL: Want to be a part of our next episode? Send us a message and we will …
…
continue reading
1
Empowering Moms with Leslie Robertson | PHC Podcast
27:36
27:36
Play later
Play later
Lists
Like
Liked
27:36
Join us on this insightful episode of the PHC Podcast as we welcome Leslie Robertson, a 15-year veteran in the fitness world and a passionate advocate for moms' health and wellness. Leslie, the founder of the Happy Healthy Fit Mom Method and owner of Prime Personal Training, shares her journey from collegiate athlete to a beacon of motivation for m…
…
continue reading
1
Guests: Austin Schleier & John Spooner - Youth Ministry is Family Ministry
1:06:20
1:06:20
Play later
Play later
Lists
Like
Liked
1:06:20
Join us for a conversation across churches between Austin Schleier (Jr High Pastor at Hope Church) and John Spooner (Jr High Pastor at PHC), where we got to discuss what is going on with the next generation, and what youth pastors should do about it.By PHC Podcast
…
continue reading
1
Optimizing Health and Performance Through Nutrition With Melissa Ieraci
30:01
30:01
Play later
Play later
Lists
Like
Liked
30:01
In this episode, we welcome Melissa Ieraci, a seasoned holistic nutritionist and consultant with over 16 years of experience in the health and fitness industry. Melissa has transitioned from emergency medicine as a paramedic to focusing on preventative health, consulting with fitness facilities across North America, and teaching at the Canadian Sch…
…
continue reading
1
Coffee Break: Fixing Our Title Insurance Mistakes From Last Weeks Episode
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17
Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. In this episode Bill and Kristin invite their friend and title rep Kristen Marrone to help clear up last week's episodes title questions. What is title insurance? What are the diff…
…
continue reading
1
Guests: Brenna Pavkov & Michael Sainz - Worship Ministry, Youth Ministry & More
52:17
52:17
Play later
Play later
Lists
Like
Liked
52:17
Join us as we talk to two of our worship pastors, Brenna Pavkov and Michael Sainz, to hear their thoughts on worship ministry, youth ministry & more! We also bring back Alex Friend to tell us some more great dad jokes! Thanks so much for watching!By PHC Podcast
…
continue reading
1
Can A Spouse Sell or Gamble Your Home Away Without Your Permission?
27:17
27:17
Play later
Play later
Lists
Like
Liked
27:17
Send us a Text Message. In this weeks episode Bill & Kristin discuss a blog article titled: Can a Spouse Gamble Away Your Home—or Sell It Without Your Permission? At some point when discussing the article, we make a left turn and start talking about different ways buyers can elect to 'take title' (Joint Tenants, Tenants In Common etc), and that is …
…
continue reading
Hari Ghuman shares valuable insights and practical tools that have helped countless clients achieve success. In this comprehensive talk, delivered at Activate 2024, Hari dives into the methods and philosophies that underpin his approach to assisting clients to thrive. Whether you're a professional in the health and wellness industry or someone look…
…
continue reading
1
Guest: Dan Steffen - The Gifts of the Holy Spirit & More
51:22
51:22
Play later
Play later
Lists
Like
Liked
51:22
Join us as we talk to PHC senior pastor, Dan Steffen, about his childhood and adult experiences with the gifts of the Holy Spirit and more! We also talk to Brenna Pavkov about new trending social media platforms, and end the episode with some more dad jokes from our resident Pure Heart dad, Alex Friend. Thanks for listening!…
…
continue reading
1
Mastering Movement and Strength Training With Joey Kwasniewski
21:37
21:37
Play later
Play later
Lists
Like
Liked
21:37
In this engaging episode, we sit down with Joey Kwasniewski , the seasoned strength and conditioning coach at the University of Ottawa Performance Site. With over 20 years of experience in the fitness industry, Joey shares his journey from overcoming a severe injury to becoming a leading expert in collegiate sports training. Dive into the essential…
…
continue reading
Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. Today Bill and Kristin discuss what it is like when working with couples. Just a light hearted conversation about working with couples from our perspective. Who is the final decisi…
…
continue reading
1
Guest: John Spooner - Youth Ministry, Puppies & More
54:09
54:09
Play later
Play later
Lists
Like
Liked
54:09
Join us as we talk to PHC junior high pastor, John Spooner, about some of his experiences in youth ministry and the joy (and terrors) of having a puppy. We also talk to Brenna Pavkov about trending mobile games and end the episode with some more dad jokes from our resident Pure Heart dad, Alex Friend. Thanks for listening!…
…
continue reading
1
Mastering Injury Prevention & Performance
22:53
22:53
Play later
Play later
Lists
Like
Liked
22:53
Join us in this engaging interview with Sean, a seasoned physiotherapist and former professional athlete, as he shares his expert insights on injury prevention, sports performance, and maintaining optimal health through physical and nutritional strategies. Sean's advice is invaluable whether you're an athlete or just getting back into the gym.About…
…
continue reading
1
Some of our Favorite Non-Touristy Philly Hot Spots
44:14
44:14
Play later
Play later
Lists
Like
Liked
44:14
Send us a Text Message. In this weeks episode Bill & Kristin talk about some of their favorite non-touristy spots in Philly for out of towners (mostly). From sandwiches to restaurants, and maybe some Philly sports talk about favorite players of all time, we've got you covered. So grab your favorite beverage and join us for Happy Hour! Segment 2 - P…
…
continue reading
1
Guest: Bob Hake - Outreach, Safelots & More
1:04:16
1:04:16
Play later
Play later
Lists
Like
Liked
1:04:16
Join us as we talk to Pastor Bob Hake about the current crisis in the Phoenix metro area, and the things that Pure Heart and Lifebridge are doing to help. We also talk to Brenna Pavkov about embarassing situations and tipping culture, ending the podcast with some more dad jokes from our resident Pure Heart dad, Alex Friend. Thanks for listening!…
…
continue reading
1
Coffee Break: Behind the Scenes of Requesting A Home Tour on a Real Estate Website
21:26
21:26
Play later
Play later
Lists
Like
Liked
21:26
Send us a Text Message. Ever wonder what happens when you are searching homes on a site like Zillow and you request a home tour? Who is calling you? Who is showing up to let you in the home? Is it the listing agent, a zillow employee, or a random buyer agent? What is it like for a realtor to receive a zillow or realtor.com internet lead? Want to he…
…
continue reading
1
Transforming Health: Nadine Shaban on Lifestyle Medicine for Diabetes and Obesity
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32
Join us in this enlightening conversation with Nadine Shaban, a seasoned nurse practitioner specializing in obesity and diabetes management. With a robust background in exercise physiology, Nadine shares her expertise on how lifestyle changes, particularly in diet and exercise, can profoundly impact metabolic health. From discussing the importance …
…
continue reading
1
Guests: Erin Rathier & Arthur Brown - Church Communities, Outreach & More
58:52
58:52
Play later
Play later
Lists
Like
Liked
58:52
Join us as we talk to Erin Rathier and Arthur Brown about their roles in the Pure Heart church community. We also dive into the reasons behind our church small groups (Heart Crews), the type of church environment we want to set, and some of ways that we are helping our community. We also bring back Brenna Pavkov and Alex Friend to talk about how Ta…
…
continue reading
1
Unlocking Wellness: A Deep Dive with Nurse Practitioner Angela McGregor
21:55
21:55
Play later
Play later
Lists
Like
Liked
21:55
Join us in this enlightening episode as we sit down with Angela McGregor, a seasoned nurse practitioner and wellness advocate from Kingston, Ontario. With a rich background in nursing and a passion for functional medicine, Angela shares her unique approach to healthcare, focusing on chronic illness prevention, hormone therapy, and lifestyle changes…
…
continue reading
1
$6.8 Million Dollar Home Being Sold at a Luxury Auction
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
Send us a Text Message. Kristin's staging company, The Philadelphia Design Collective did some of the home staging at this 15,000 square foot mansion that sits on 11 acres of land in Bucks county PA. What is also unique about this home is that it is going to be sold at a luxury style auction. Want to hear the details? Grab a cocktail and join us fo…
…
continue reading
1
Guest: Thrive Worship - Worship Ministry, Parenting & More
40:49
40:49
Play later
Play later
Lists
Like
Liked
40:49
Join as as we talk to Thrive Worship (Pour Your Spirit Out, Coming Back, Always So Good) about their ideas for worship ministry, adventures in parenting, navigating through the 2020 pandemic as a team, and more. Thanks for listening!By Thrive Worship
…
continue reading
Join us in this enlightening episode where we dive into career coaching with Michelle Schafer, a renowned career coach from Ottawa. With her vast experience and personal journey through career transitions, Michelle sheds light on how our jobs can significantly impact our health and overall well-being. Whether you're feeling stuck in your current ro…
…
continue reading
1
Coffee Break: The Phillies are off to a slow start, but there are some new goodies down at the Ballpark!
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36
Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. With the Phillies having Opening Day down at Citizens Bank Park we had a little Phillies Talk. Losing 2 out of 3 wasn't the start Phillies fans were hoping for, so we turned our at…
…
continue reading
1
Guest: Dan Steffen - Role of the Church & More
42:04
42:04
Play later
Play later
Lists
Like
Liked
42:04
Join us on our first episode as we talk to Pastor Dan Steffen about what he sees as the societal role for the church as a whole, and what Pure Heart Church is doing to fill that role. We also have Brenna Pavkov and Alex Friend joining us to talk gen z slang, dad jokes, and more. Thanks for listening!…
…
continue reading
1
From Gridiron Glory to Wilderness Adventures: Joe Eppele's Journey
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27
Join us as we delve into the incredible life journey of Joe Eppele, a former CFL star turned wilderness adventurer and TV host. Discover how Joe transitioned from the high-impact world of professional football to navigating the rugged terrains of the backcountry, all while embracing new challenges in fitness, nutrition, and family life. From the in…
…
continue reading
1
Analyzing the 2024 Home Sales Data in the Philly Area Real Estate Market
36:41
36:41
Play later
Play later
Lists
Like
Liked
36:41
Send us a Text Message. We are almost through the first quarter of 2024, so Bill & Kristin decided to look at the sales data so far in the area. Are we slowing down in the 'burbs and picking up steam in the city (Philadelphia)? Want to find out? Grab a cocktail and join us for Happy Hour! Home Sales Data: 08:30 If you need our real estate assistanc…
…
continue reading
1
Unlocking the Power of Magnesium: A Deep Dive with Nutrition Expert Andrea Bartels
35:58
35:58
Play later
Play later
Lists
Like
Liked
35:58
In this comprehensive discussion on the benefits and types of magnesium, host Hari is joined by Andrea Bartels, a holistic nutritionist and educator at Pure Lab Vitamins. They delve into the essential role magnesium plays in our health, covering its involvement in over 300 chemical reactions in the body, including nerve impulse transmission, muscle…
…
continue reading
1
Coffee Break: Another Crazy Suburb Multi-Bid Story
17:02
17:02
Play later
Play later
Lists
Like
Liked
17:02
Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. This week we talk about Bill's multi-bid situation for a buyer in the crazy suburb housing market. Want to hear the details? Grab your favorite cup of jo and join us for Coffee Bre…
…
continue reading
1
Overcoming Adversity: Drew Beckie's Journey from Pro Soccer to Health Triumphs and Beyond
27:28
27:28
Play later
Play later
Lists
Like
Liked
27:28
In this episode of our show, we dive into the inspiring journey of Drew Beckie, a seasoned professional athlete with a rich history in soccer. Having played for 12 years and experienced the game across various countries, including notable stints in the U.S., Sweden, and Canada, Drew shares his remarkable transition from the field to his current rol…
…
continue reading
1
A Conversation with PHC Agent and Architect Joe Morrison
38:30
38:30
Play later
Play later
Lists
Like
Liked
38:30
Send us a Text Message. Our friend and teammate on the Philly Home Collective Joe Morrison stops by for a chat about his new blog series titled Why It Works. Want to listen to Joe talk about homes from an architect's point of view? Grab a cocktail and join us for Happy Hour! Joe Morrison: 10:50 Why It Works Blog: https://phillyhomecollective.com/bl…
…
continue reading
1
Coffee Break: Kristin Stages A Home for a TV Show
15:48
15:48
Play later
Play later
Lists
Like
Liked
15:48
Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. This week we talk about Kristin's staging company helping stage a home that will be on an episode of 'In With The Old', a tv show on the Magnolia network. Want to hear the details?…
…
continue reading
1
Balancing Act: Benoit Deforges on Mastering CrossFit, Family, and Career
31:16
31:16
Play later
Play later
Lists
Like
Liked
31:16
In this podcast episode, we dive into the inspiring journey of Benoit Deforges, a CrossFit athlete, dedicated father, and full-time worker from Ottawa. Benoit shares his transition from a young sports enthusiast to embracing CrossFit and bodybuilding, driven by a passion for constant improvement and competition. Despite starting his CrossFit journe…
…
continue reading
1
Transforming Pain into Power: Valerie Beaulieu Mind-Body Mastery
31:48
31:48
Play later
Play later
Lists
Like
Liked
31:48
Valerie Beaulieu is a renowned Mind-Body Life Coach and Certified Athletic Therapist, founder of ProActive Athletic Therapy in Carleton Place, ON. She empowers her clients to actively engage in their healing process, specializing in chronic pain and migraines. With a focus on the mind-body connection, Valerie's holistic approach encourages self-dis…
…
continue reading
1
What Items In Your Home Are Included In Your Home Sale?
35:34
35:34
Play later
Play later
Lists
Like
Liked
35:34
Send us a Text Message. Sometimes it can be confusing trying to figure out which items you can take with you after your sale, and which items are supposed to stay. Are the refrigerator, washer & dryer, light fixtures suppose to stay, or can you take them with you? Want to find out? Grab a beverage and join us for Happy Hour? The 'things' that are s…
…
continue reading
1
Transformative Strength: The Greg Story - Building Champions On and Off the Field
23:45
23:45
Play later
Play later
Lists
Like
Liked
23:45
Join us on this enlightening journey with Greg, a seasoned expert in strength and conditioning with over three decades of experience. From his beginnings in competitive sports to becoming a revered coach, Greg shares invaluable insights into fitness, nutrition, and the transformative power of disciplined training. Whether you're an aspiring athlete…
…
continue reading
1
Coffee Break: Multi Unit Property Pricing
14:18
14:18
Play later
Play later
Lists
Like
Liked
14:18
Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. This week we talk about the complexities of pricing multi unit properties. Want to hear the details? Grab your favorite cup of jo and join us for Coffee Break! Want to be a part of…
…
continue reading
We go there. That means we talk about what's happening: at church, in our community, in our world, and in our lives. Get a look behind-the-scenes of events, ministry areas, and key initiatives; dig into more of the weekend messages as you dive into your Heart Crew - and get to know the fun team that makes up the community of PHC! Join us as we unpa…
…
continue reading
1
A Philly Cheesesteak Shop in Tokyo Japan with Arnold DiBlasi
21:29
21:29
Play later
Play later
Lists
Like
Liked
21:29
Send us a Text Message. This week we are joined by Bill's friend Arnold who recently visited a Philly cheesesteak shop in Tokyo Japan. Nihonbashi_Philly on instagram, is a Japanese owned and operated Philly fooderie, specializing in their famous Philly cheesesteaks. Arnold recently visited them in Tokyo and stops by to tells us about his experience…
…
continue reading