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Each episode features enlightening interviews with health experts, from personal trainers to chiropractors. Dive deep into the health and wellness world as industry leaders share their knowledge and tips for a healthier body. This engaging series is designed to inspire listeners to take control of their health journey, offering practical advice and insights. Tune in to transform your understanding and approach to well-being!
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We go there. That means we talk about what's happening: at church, in our community, in our world, and in our lives. Get a look behind-the-scenes of events, ministry areas, and key initiatives; dig into more of the weekend messages as you dive into your Heart Crew - and get to know the fun team that makes up the community of PHC! Join us as we unpack what it means to value: Personal Connection, Authentic Community, Tangible Impact and Healthy Growth. Together, we are becoming more like Jesus ...
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The PHCPPros Behind the Wall podcast delves into the personal journeys of those who have created successful businesses within the PHCP industry. Every month, Host Ellen Rohr — PHC News columnist, plumber's wife, COO of Zoom Drain Franchising Company and overall industry icon — holds vulnerable conversations with guests to explore insights gained and lessons learned. Let's go behind the wall!
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The Philadelphia Home Collective is an award-winning real estate team at Compass in Philadelphia. Bill Ball & Kristin McFeely are agents on the team boasting over 30 years of combined experience in helping buyers, sellers and investors realize their real estate dreams. Happy Hour with the Home Collective is a Podcast about Philadelphia and the people who live here, with a little Real Estate sprinkled in. Grab your favorite cocktail (or mocktail) and join us for some real estate chatter and a ...
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Join us as we wrap Season 1 of the PHC Podcast and sit down with two members of our online campus (Victoria Hendrix & Lisa Walker), here at Pure Heart Church, to hear how our online campus has helped them with their faith journey. We also get the chance to hear the story of how and why our online campus was created - hosted by our Online Campus Pas…
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Join us as we sit down with Dalton Davis (Communications Director at Living Streams Church) to hear about things that inspire him, talk around how creativity is developed in the church, some of the awesome things happening at Living Streams Church, and how we are all continuing to build teams and imagine for the future. We also jump into another gr…
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🌟 Join Hari Ghuman in this special episode of our podcast as he shares his health and fitness transformation. From yo-yo dieting to becoming a holistic nutritionist and more, Hari shares invaluable insights and personal anecdotes to help you on your health journey. Don't miss this in-depth look at the struggles and successes that have shaped his ap…
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Welcome to another episode with Hari Ghuman! Today, we dive into one of the most common challenges everyone faces: food cravings. Hari shares 16 tried-and-tested tips to help you fight those cravings and stay on track with your health goals. Don’t forget to like, comment, and subscribe for more health optimization tips!Timestamps:00:00 - Introducti…
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Join us as we sit down with Alex McBride (PHC Worship Pastor) and Chip Leuluai (PHC Assistant Tech Director) to talk their heart for our Pure Heart Church family and the reason that they do what they do. We also talk about Heath's shoe collection, Brenna talks trends from the 80's and 90's, and Alex Friend brings us some more dad jokes. Thanks so m…
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In this engaging episode, Hari Ghuman sits down with Nick Polegato, a food content creator teaching people how to stop the cycle of going on a diet, losing some weight, hating what they eat and then downing a whole pizza only to restart the cycle all over again. He aims to teach you to eat foods you love, just made healthier by levelling up your Ki…
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Welcome to a special episode of our podcast! Today, we're doing something different – a recap of the top three non-negotiables from ten incredible health coaches. These experts have shared their everyday tips to help you improve your health, and we want to make sure you incorporate these basics into your daily routine, especially as we head into th…
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Welcome to our latest episode, where we dive deep into holistic health and fitness with our guest, Yannick Schultz. Yanik is a chiropractor, nutrition coach, and strength and conditioning coach based in Ottawa. He brings experience from his direct work with clients, addressing common health complaints and guiding them toward a healthier lifestyle.🔹…
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Join us as we sit down with Shea Duryea and Tracey Beal to discuss School connect, our nationwide school outreach program and what they do. We also get to jump back into our segments of “What We Don't Know” with Brenna Pavkov and “Heard it from a Friend” with Alex Friend. Thanks so much for listening!…
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Send us a Text Message. We have no episode this week, but Bill & Kristin will be back next week with the same mediocre stuff as the last 3 years! Thanks guys! REAL ESTATE ASSISTANCE: If you need our real estate assistance: https://forms.gle/hSEBqJzipJseCSSh6 LEAVE US A VOICEMAIL: Want to be a part of our next episode? Send us a message and we will …
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Join us on this insightful episode of the PHC Podcast as we welcome Leslie Robertson, a 15-year veteran in the fitness world and a passionate advocate for moms' health and wellness. Leslie, the founder of the Happy Healthy Fit Mom Method and owner of Prime Personal Training, shares her journey from collegiate athlete to a beacon of motivation for m…
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In this episode, we welcome Melissa Ieraci, a seasoned holistic nutritionist and consultant with over 16 years of experience in the health and fitness industry. Melissa has transitioned from emergency medicine as a paramedic to focusing on preventative health, consulting with fitness facilities across North America, and teaching at the Canadian Sch…
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Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. In this episode Bill and Kristin invite their friend and title rep Kristen Marrone to help clear up last week's episodes title questions. What is title insurance? What are the diff…
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Send us a Text Message. In this weeks episode Bill & Kristin discuss a blog article titled: Can a Spouse Gamble Away Your Home—or Sell It Without Your Permission? At some point when discussing the article, we make a left turn and start talking about different ways buyers can elect to 'take title' (Joint Tenants, Tenants In Common etc), and that is …
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Hari Ghuman shares valuable insights and practical tools that have helped countless clients achieve success. In this comprehensive talk, delivered at Activate 2024, Hari dives into the methods and philosophies that underpin his approach to assisting clients to thrive. Whether you're a professional in the health and wellness industry or someone look…
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Join us as we talk to PHC senior pastor, Dan Steffen, about his childhood and adult experiences with the gifts of the Holy Spirit and more! We also talk to Brenna Pavkov about new trending social media platforms, and end the episode with some more dad jokes from our resident Pure Heart dad, Alex Friend. Thanks for listening!…
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In this engaging episode, we sit down with Joey Kwasniewski , the seasoned strength and conditioning coach at the University of Ottawa Performance Site. With over 20 years of experience in the fitness industry, Joey shares his journey from overcoming a severe injury to becoming a leading expert in collegiate sports training. Dive into the essential…
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Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. Today Bill and Kristin discuss what it is like when working with couples. Just a light hearted conversation about working with couples from our perspective. Who is the final decisi…
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Join us as we talk to PHC junior high pastor, John Spooner, about some of his experiences in youth ministry and the joy (and terrors) of having a puppy. We also talk to Brenna Pavkov about trending mobile games and end the episode with some more dad jokes from our resident Pure Heart dad, Alex Friend. Thanks for listening!…
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Join us in this engaging interview with Sean, a seasoned physiotherapist and former professional athlete, as he shares his expert insights on injury prevention, sports performance, and maintaining optimal health through physical and nutritional strategies. Sean's advice is invaluable whether you're an athlete or just getting back into the gym.About…
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Send us a Text Message. In this weeks episode Bill & Kristin talk about some of their favorite non-touristy spots in Philly for out of towners (mostly). From sandwiches to restaurants, and maybe some Philly sports talk about favorite players of all time, we've got you covered. So grab your favorite beverage and join us for Happy Hour! Segment 2 - P…
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Join us as we talk to Pastor Bob Hake about the current crisis in the Phoenix metro area, and the things that Pure Heart and Lifebridge are doing to help. We also talk to Brenna Pavkov about embarassing situations and tipping culture, ending the podcast with some more dad jokes from our resident Pure Heart dad, Alex Friend. Thanks for listening!…
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Send us a Text Message. Ever wonder what happens when you are searching homes on a site like Zillow and you request a home tour? Who is calling you? Who is showing up to let you in the home? Is it the listing agent, a zillow employee, or a random buyer agent? What is it like for a realtor to receive a zillow or realtor.com internet lead? Want to he…
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Join us in this enlightening conversation with Nadine Shaban, a seasoned nurse practitioner specializing in obesity and diabetes management. With a robust background in exercise physiology, Nadine shares her expertise on how lifestyle changes, particularly in diet and exercise, can profoundly impact metabolic health. From discussing the importance …
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Join us as we talk to Erin Rathier and Arthur Brown about their roles in the Pure Heart church community. We also dive into the reasons behind our church small groups (Heart Crews), the type of church environment we want to set, and some of ways that we are helping our community. We also bring back Brenna Pavkov and Alex Friend to talk about how Ta…
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Join us in this enlightening episode as we sit down with Angela McGregor, a seasoned nurse practitioner and wellness advocate from Kingston, Ontario. With a rich background in nursing and a passion for functional medicine, Angela shares her unique approach to healthcare, focusing on chronic illness prevention, hormone therapy, and lifestyle changes…
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Send us a Text Message. Kristin's staging company, The Philadelphia Design Collective did some of the home staging at this 15,000 square foot mansion that sits on 11 acres of land in Bucks county PA. What is also unique about this home is that it is going to be sold at a luxury style auction. Want to hear the details? Grab a cocktail and join us fo…
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Join us in this enlightening episode where we dive into career coaching with Michelle Schafer, a renowned career coach from Ottawa. With her vast experience and personal journey through career transitions, Michelle sheds light on how our jobs can significantly impact our health and overall well-being. Whether you're feeling stuck in your current ro…
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Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. With the Phillies having Opening Day down at Citizens Bank Park we had a little Phillies Talk. Losing 2 out of 3 wasn't the start Phillies fans were hoping for, so we turned our at…
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Join us as we delve into the incredible life journey of Joe Eppele, a former CFL star turned wilderness adventurer and TV host. Discover how Joe transitioned from the high-impact world of professional football to navigating the rugged terrains of the backcountry, all while embracing new challenges in fitness, nutrition, and family life. From the in…
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Send us a Text Message. We are almost through the first quarter of 2024, so Bill & Kristin decided to look at the sales data so far in the area. Are we slowing down in the 'burbs and picking up steam in the city (Philadelphia)? Want to find out? Grab a cocktail and join us for Happy Hour! Home Sales Data: 08:30 If you need our real estate assistanc…
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In this comprehensive discussion on the benefits and types of magnesium, host Hari is joined by Andrea Bartels, a holistic nutritionist and educator at Pure Lab Vitamins. They delve into the essential role magnesium plays in our health, covering its involvement in over 300 chemical reactions in the body, including nerve impulse transmission, muscle…
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Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. This week we talk about Bill's multi-bid situation for a buyer in the crazy suburb housing market. Want to hear the details? Grab your favorite cup of jo and join us for Coffee Bre…
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In this episode of our show, we dive into the inspiring journey of Drew Beckie, a seasoned professional athlete with a rich history in soccer. Having played for 12 years and experienced the game across various countries, including notable stints in the U.S., Sweden, and Canada, Drew shares his remarkable transition from the field to his current rol…
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Send us a Text Message. Our friend and teammate on the Philly Home Collective Joe Morrison stops by for a chat about his new blog series titled Why It Works. Want to listen to Joe talk about homes from an architect's point of view? Grab a cocktail and join us for Happy Hour! Joe Morrison: 10:50 Why It Works Blog: https://phillyhomecollective.com/bl…
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Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. This week we talk about Kristin's staging company helping stage a home that will be on an episode of 'In With The Old', a tv show on the Magnolia network. Want to hear the details?…
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In this podcast episode, we dive into the inspiring journey of Benoit Deforges, a CrossFit athlete, dedicated father, and full-time worker from Ottawa. Benoit shares his transition from a young sports enthusiast to embracing CrossFit and bodybuilding, driven by a passion for constant improvement and competition. Despite starting his CrossFit journe…
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Valerie Beaulieu is a renowned Mind-Body Life Coach and Certified Athletic Therapist, founder of ProActive Athletic Therapy in Carleton Place, ON. She empowers her clients to actively engage in their healing process, specializing in chronic pain and migraines. With a focus on the mind-body connection, Valerie's holistic approach encourages self-dis…
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Send us a Text Message. Sometimes it can be confusing trying to figure out which items you can take with you after your sale, and which items are supposed to stay. Are the refrigerator, washer & dryer, light fixtures suppose to stay, or can you take them with you? Want to find out? Grab a beverage and join us for Happy Hour? The 'things' that are s…
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Join us on this enlightening journey with Greg, a seasoned expert in strength and conditioning with over three decades of experience. From his beginnings in competitive sports to becoming a revered coach, Greg shares invaluable insights into fitness, nutrition, and the transformative power of disciplined training. Whether you're an aspiring athlete…
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Send us a Text Message. Our Coffee Break episodes are short, one subject episodes recorded while Bill & Kristin step out of the office for a quick mid-day cup of coffee. This week we talk about the complexities of pricing multi unit properties. Want to hear the details? Grab your favorite cup of jo and join us for Coffee Break! Want to be a part of…
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We go there. That means we talk about what's happening: at church, in our community, in our world, and in our lives. Get a look behind-the-scenes of events, ministry areas, and key initiatives; dig into more of the weekend messages as you dive into your Heart Crew - and get to know the fun team that makes up the community of PHC! Join us as we unpa…
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Send us a Text Message. This week we are joined by Bill's friend Arnold who recently visited a Philly cheesesteak shop in Tokyo Japan. Nihonbashi_Philly on instagram, is a Japanese owned and operated Philly fooderie, specializing in their famous Philly cheesesteaks. Arnold recently visited them in Tokyo and stops by to tells us about his experience…
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