The Healthcare Leadership Academy is a social enterprise based in the UK promoting leadership amongst healthcare clinicians and students. We want to improve health systems, through encouraging positive, innovative clinician based leadership Aims Nurturing Leadership – working with healthcare students and young professionals to develop our healthcare leaders of the future Fostering Frontline Innovation – engaging, developing and guiding clinicians to deliver innovative solutions Empowering an ...
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IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
FreeSpirit Podcasts
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast!. Since then, I’ve learned about IBD, CIRS, mold toxicity, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, HLA gene, MARCo ...
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Fast Forward is a bi-weekly podcast covering the revolution in urban mobility. Hosted by CEO and Founder of CoMotion, John Rossant, each episode features a guest on the front lines of the transformation in transportation, along with fun and incisive commentary on that week’s news — from batteries to bicycles to whether Elon really means it’s “full self-driving” this time. (Spoiler: he doesn’t.) Fast Forward is powered by CoMotion. —————— Visit www.comotionla.com to find out more about our fl ...
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Girls On Film is a film review podcast from a female perspective, hosted by film critic and broadcaster Anna Smith and produced by co-founder Hedda Archbold at HLA Agency
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E90 Does Everyone w/ IBD Have CIRS? | Life Update 6-27-24 + Annoucements
26:21
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Does everyone with Inflammatory Bowel Disease have CIRS (Chronic Inflammatory Response Syndrome)? I discuss my reasoning and give my answer, plus I reveal life and protocol updates, including cholestyramine, changes to this podcast, a welcome to parents of children with IBD, and why knowing our individual stories is so vital to healing. 👉🏽 Follow m…
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Ep 178: My Lady Jane: retelling history from a female perspective, with the women running the show
38:24
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In this episode, Anna Smith speaks to the creators behind Prime Video’s new series, My Lady Jane, including creator/writer Gemma Burgess and writer Meredith Glynn, as well as the executive producer of My Lady Jane, the legendary Laurie MacDonald.Anna begins by speaking to Gemma Burgess and Meredith Glynn about the creation of the series, including …
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Fueling the Future: New EV Charging Paradigms with Tiya Gordon
24:29
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On this episode, Nick Perloff-Giles is joined by Tiya Gordon, Co-Founder & COO of itselectric, a company focused on redesigning and rethinking Level 2 charging in our cities. Hear from her about the challenges of conventional EV charging installation, opportunities for rethinking, and her thoughts on Tesla's recent news.————————————Join us next at …
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E89 HLA Gene, CIRS Definition, 5 Root Causes of IBD & Root Cause Testing w/ CIRS Coach Ruth DiTulio
36:08
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CIRS Coach Ruth DiTulio of Regenix Healing guest hosts! She discusses: the HLA gene and a thorough definition of CIRS (Chronic Inflammatory Response Syndrome). What are Ruth’s Top 5 Root Causes of IBD that she observes with her clients, and what is crucial blood testing for biotoxin illness—for wider and limited budgets? ✅ This is a MUST LISTEN for…
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E88 Long COVID & Inflammatory Bowel Disease | Why Is the Summer 2024 Strain So Bad?
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The summer 2024 FLiRT strain of COVID is hitting the IBD community particularly hard. It is causing Long COVID (LC) in many otherwise healthy IBD warriors. Learn why this particular strain is so potent. Discover therapies for IBD warriors to heal from LC and resources that will help you make the best decision for your recovery. RESOURCES: 👉🏽 FLCCC …
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Ep 177: Feminist Filmmaking with Maisy Stella, Vicky Krieps, Viggo Mortensen, Shuchi Talati and more
41:46
41:46
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In this episode of Girls On Film, Anna Smith highlights some feminist favourites from Sundance London Film Festival. She catches up with director Shuchi Talati, whose debut feature Girls Will Be Girls follows headgirl Mira (Preeti Panigrahi) as she strives to get As in the classroom and the bedroom, and struggles with a third-wheeling mother (Kani …
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On the Road to Stability: How Trucking is Transforming with Robin Hutcheson
31:22
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On this episode, Nick Perloff-Giles is joined by Robin Hutcheson, the former Administrator of the Federal Motor Carrier Safety Administration and Deputy Assistant Secretary for Policy at USDOT. In this discussion they explore the unique challenges still faced by truckers trying to manage the growing demands on the supply chain, how drayage is becom…
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BONUS! Parents of Kids w/ IBD | IG Live Replay w/ Dr. K of Wholistic Kids & Families 6-7-24
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Are you a parent of a child with Inflammatory Bowel Disease, including ulcerative colitis? If so, this 27-minute IG Live is for you! I interview Dr. Pejman Katiraei of Wholistic Kids & Families. He’s a pediatrician whose practice focuses on kids with IBD. I learned so many things in this interview, including SUCCESS STORIES that will give YOU hope …
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E87 How EMFs Affect Gut Bacteria & Antibiotic Resistance + Tips to Protect Yourself w/ JoAnne Pavin
26:11
26:11
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How does Electromagnetic Frequency or Field, EMFs, (or Electromagnetic Radiation) EMR, affect our gut bacteria and antibiotic resistance? Guest host JoAnne Pavin discusses the cellular damage of EMF waves and inputs; our overconsumption of digital devices and the digestion connection; and she gives tips on how to protect your gut from EMFs! 👉🏼 Foll…
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E86 The Shoemaker Protocol for Inflammatory Bowel Disease & the CDC Redefines IBD!
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27:06
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What is the famous Shoemaker Protocol? Learn about the Shoemaker pyramid and all its healing tiers; why those with IBD should pay special attention to this life-changing protocol in order to find your root cause; and the CDC redefined IBD!! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor o…
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Ep 176: Cannes Film Festival 2024, we review Bird, Megalopolis, The Girl With the Needle, and more
40:40
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40:40
Ep 176: Cannes Film Festival 2024, we review Bird, Megalopolis, The Girl With the Needle, and moreThis episode of Girls On Film comes from Cannes, where Anna Smith speaks to Jane Crowther and Wendy Mitchell about their Film Festival highlights. Anna hosts the very first Girls On Film party at The Members Club, and speaks to some of the guests about…
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USDOT 2.0 & Publicly Funded Projects Across America with USDOT Deputy Secretary Polly Trottenberg
30:33
30:33
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30:33
On this special episode, recorded at CoMotion MIAMI '24, John Rossant is joined by Polly Trottenberg, Deputy Secretary of Transportation at the USDOT. Hear from her about the challenges and opportunities presented by the federal government’s landmark investments in clean transportation infrastructure, vehicle safety, and mobility equity, as well as…
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BONUS Ep! 5/19/24 World IBD Day + Two IG Lives THIS WEEK!
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Happy World IBD Day! Plus I discuss my two IG Lives on RCFCC coming up this week on 5/21 and 5/23/24; when I will return here with a regular episode; and why you should follow me on Instagram! 💚Follow me @freespiritpodcasts 👉🏼 Follow Root Cause for Crohn’s Colitis HERE ‼️ I am not a doctor or health professional. If you hear something you would lik…
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E85 Cholestyramine for Biotoxin Illness & Inflammatory Bowel Disease
26:48
26:48
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How is the cholestyramine binder used for healing biotoxin illness, such as mold toxicity…and IBD, such as UC? Learn what NO ONE tells you about its texture; its healing properties especially with regard to YOUR GUT and MARCoNS; and why it could be the right choice for you in your healing journey! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See…
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E84 Colonic Session #2 for Inflammatory Bowel Disease & Gut Issues
22:16
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I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or h…
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Ep 175: Cinema For Gaza, The Beast and the feminist film that beat Barbie at the Italian box office
41:37
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In this episode of Girls On Film, Anna Smith talks about the recent Cinema for Gaza auction with two of the women behind the initiative, Helen Simmons and Julia Jackman, and she reviews some imminent releases with film critic Rhianna Dhillon and film journalist and programmer Cici Peng. First up Anna speaks with Rhianna Dhillon about Italian box-of…
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E83 Results of My 10 Day Water Fast (Pt 2)
21:41
21:41
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I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by…
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How to Quickly & Cheaply Decarbonize Mobility with Nick Molden
49:19
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On this episode, John Rossant is joined by Nick Molden, Founder & CEO, Emissions Analytics, the leading independent global testing and data specialist for the scientific measurement of real-world emissions. Tune in to hear about the best route to decarbonization, electrification, particle pollution, tires, emissions data, and more.————————————Join …
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E82 My 10 Day Water Fast for Inflammatory Bowel Disease & Chronic Illness Pt 1 | What Is Autophagy?
27:55
27:55
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I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health …
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E81 Are Colonics Safe for Ulcerative Colitis? | A Cromolyn Sodium Update for MAST Cell Activation
26:06
26:06
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I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome. ‼️ I am not a doctor or health professional. If you hear something you woul…
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Fueling the Future: Next-Gen Hydrogen with Alex Ivanenko
31:58
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On this episode, John is joined by Alex Ivanenko of Hywatts, a company leveraging proprietary reversible fuel cell technology to make electricity from hydrogen abundant, portable, and affordable. Hear about the challenges of producing sustainable fuel, what hydrogen production might mean for the next generation of automotives, and how the grid of t…
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E80 Pt 2 Is IBD Mold Toxicity w/ ALLI | “IBD Isn’t An Autoimmune Disease”
21:35
21:35
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Is Inflammatory Bowel Disease mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … (If you already haven’t, PLEASE LISTEN TO PART ONE FIRST.) In this episode, Part 2, Alli returns to discuss her 2021 UC/mold journey; why IBD is NOT an autoimmune disease; why our pathogen load must be addressed; what is “unma…
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E79 Is Inflammatory Bowel Disease Mold Toxicity w/ IG Famous ALLI! | “I don’t believe in the IBD Diagnosis”
42:10
42:10
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Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease. ‼️ I am not a doctor or health profe…
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Beyond the Car: What's Next in the Age of Adaptive Mobility?
21:17
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On this episode, John Rossant is joined by Carlo Ratti, a professor and thought leader at the Massachusetts Institute of Technology, where he leads the MIT Senseable City Lab, an innovative research team dedicated to investigating the transformative effects of new technologies on urban environments, from how we comprehend and craft them to how we i…
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E78 Mold Toxicity Update 3-21-24 | Cromolyn Sodium For Histamine Intolerance
19:15
19:15
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I detail my latest appointment with Dr. Peg and give you my mold toxicity update. Where am I in the protocol; how did I misdiagnose myself twice; and why could cromolyn sodium be a game changer for me…and for you?! ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your …
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Measure HLA: Is this LA's mobility inflection point?
23:50
23:50
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On this episode of the Fast Forward podcast by CoMotion, John Rossant is joined by Michael Schneider, CEO & Founder of Streets For All, the organization behind the recently passed Measure HLA in Los Angeles. Measure HLA requires Los Angeles to add more than 230 miles of bike lanes and 300 miles of bus improvements - but can the car capital of the c…
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E77 Healing Crystals for Ulcerative Colitis & Crohn's Inflammation w/ Sharon Johnston
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Our guest host Sharon Johnston, crystal expert and energy healer, reveals how we can reduce inflammation in our body with certain stones. She discusses what Hz frequencies are the most healing; what crystals to use in particular for healing UC and Crohn's inflammation; and how to get into the theta state for optimal healing. If you're a UC or Crohn…
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Ep 174: The Girls On Film Awards 2024 - listen in for the glamour, the glory & the glitz
45:12
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In this episode of Girls On Film we give you a flavour of the third Girls On Film Awards, our annual celebration of women in film which this year took place at our new home, Regent Street Cinema in London.We launched the awards to celebrate excellence in women-focused films, and to honour women and non-binary filmmakers. Girls On Film provides an i…
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Women at the Helm: Female Mobility Leaders in Conversation
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In this special episode of the Fast Forward Podcast, we celebrate International Women's Day with an all female panel on gender equality in the mobility sector, from CoMotion LA '23. Joining us for the discussion: Laura Rubio-Cornejo, General Manager, City of Los Angeles Department of Transportation; Hilary Norton, California Transportation Commissi…
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E76 Do Eating Disorders Cause IBD? ❤️🩹 Root Causes Series Pt 4 | Emotional Causes of UC
21:40
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Do eating disorders cause inflammatory bowel disease? I discuss a fascinating study from Sweden; what I actually think the ED-UC connection is; and medical intuitive stories, including mine, to support my theory.💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! ‼️ I am not a doctor or health professional. If y…
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Ep 173: Love Lies Bleeding exclusive with director Rose Glass and more at Glasgow Film Festival
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In this episode Girls On Film is at the 20th edition of Glasgow Film Festival. Anna Smith sits down with Festival Director Allison Gardner, then has an exclusive interview with the director of Love Lies Bleeding Rose Glass, with Oscar-nominated director of The Teacher Farah Nabulsi, and with BAFTA-nominated director of Edge of Summer Lucy Cohen.Fir…
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E75 Heavy Metals | Root Causes of IBD Pt 3
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14:19
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Could heavy metals (HM) be the cause of your UC or stomach troubles? I discuss my experience with a makeup brand; what experts say about the HM-UC connection; and how can you heal from HM and thereby heal your gut and colon? Also, I discuss my adverse reaction to yet another herb! 💚 If you’ve come over from Natural Awakenings, welcome! We’re so hap…
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E74 Do Parasites Cause UC? 🪱 Root Causes of IBD Pt 2 🦁 Lion’s Mane Adverse Reaction
19:00
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Could parasites be the cause of your UC or stomach troubles? I discuss my experience with Giardia twice; what experts say about the parasite-UC connection; and how can you heal from parasites and thereby heal your gut and colon? Also, I discuss my horrible reaction to the trendy mushroom Lion’s Mane.💚 If you’ve come over from Natural Awakenings, we…
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Ep 172: Olivia Colman, Jessie Buckley and more join us for a Wicked Little Letters exclusive
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This episode features the tenth Oscar winner to appear on Girls On Film. Anna Smith hears from Academy Award winner Olivia Colman who stars opposite Jessie Buckley and Anjana Vasan in the black comedy Wicked Little Letters. She also speaks to the film’s director, Thea Sharrock, and historical consultant Emily Cockayne about bringing this remarkable…
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Ep 171: Intimacy Coordinator Ita O’Brien talks about sex in Saltburn, Poor Things, Fair Play & more
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As we post this episode, we’re coming up to the third annual Girls On Film Awards 2024. They take place on Tuesday 20 February 2024 at Regent Street Cinema in London. We’ll celebrate the brilliant work made by women in film and will be joined by nominees, industry supporters and listeners.We give awards in 12 categories, and the undisputed climax o…
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E73 Root Causes of Inflammatory Bowel Disease Overview
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29:37
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I discuss the 10 root causes of inflammatory bowel disease, and how if we find the root cause and the inciting incident, we can start getting answers and improving our health dramatically 💚 If you’ve come over from Natural Awakenings, welcome! We’re so happy you’ve joined us! ‼️ I am not a doctor or health professional. If you hear something you wo…
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Ep 170: Oscar-nominees Annette Bening and Jodie Foster star in Nyad: we discuss the film’s themes
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In today’s episode, Anna Smith talks to members of the the Girls On Film community about Nyad, starring Annette Bening and Jodie Foster, which tells the remarkable true story of athlete Diana Nyad.An athlete turned journalist, Diana Nyad made an incredible vow when she turned 60. She was determined to become the first person to swim 110 miles from …
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E72 Ulcerative Colitis Stress Flare 🍄 Mold Toxicity Update 🍋 Lemons v Limes
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26:41
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I discuss my January from hell that caused an ulcerative colitis stress flare; my latest mold toxicity update from Dr. Peg; and why are lemons and limes so different with regard to UC? ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health pro…
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Ep 169: Mr & Mrs Smith creator Francesca Sloane on women writers & subverting Bond Girl tropes
22:04
22:04
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In this episode of Girls On Film, Anna Smith talks to the creator and showrunner of Mr. & Mrs. Smith, Francesca Sloane. Mr. & Mrs. Smith is a series inspired by the 2005 film by Doug Liman and Simon Kinberg. It stars Maya Erskine and Donald Glover as two lonely strangers who land jobs working for a mysterious spy agency, and are given new identitie…
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How Carbon Fiber & Composites are Eliminating Mobility's Weight Problem
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22:26
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On the latest episode of the Fast Forward Podcast, we look at state-of-the-art carbon fiber lightweighting with Evangelos Zympeloudis, Co-Founder & CEO of iCOMAT, a startup based in Bristol, UK, and recent winner of the LA New Mobility Challenge 2023, that is revolutionizing the next generation of cars, trains, planes and spacecraft to be more ligh…
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Tribute to Anthony Padilla ☀️ Our California Soul
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This episode is a tribute to a cherished listener and our guest host from E71 on fitness. Anthony Padilla tragically and unexpectedly passed on January 19, 2024, not long after his episode dropped on Jan 4. Please join me in commemorating Anthony, who is a light to our UC community ✨ Please also consider donating to Anthony’s GoFundMe which support…
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Ep 168: Lily Gladstone talks about her Oscar-nominated performance in Killers of the Flower Moon
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Best actress Oscar nominee Lily Gladstone joins Anna to discuss her powerful performance in Martin Scorsese’s American chronicle crime thriller Killers of the Flower Moon, now streaming globally on Apple TV+. Gladstone’s Mollie Kyle is an Osage Native American, and heir to the oil-rich, Osage-owned land in 1920s Oklahoma that white settlers are des…
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Ep 167: Carey Mulligan talks about Maestro at a special screening on Oscar nominations day 2024
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Oscar and BAFTA nominee Carey Mulligan returns to Girls On Film for a very special episode celebrating her performance in the towering epic Maestro, currently on Netflix. Carey plays Felicia Montealegre Cohn Bernstein, opposite director Bradley Cooper as composer Leonard Bernstein, and her performance is spellbinding. She joined host Anna Smith aft…
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The Big Mobility Trends to Watch with Seleta Reynolds & Olaf Sakkers
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2024 looks to be a decisive year for many maturing trends in mobility, from electrification to autonomy to digitized fares; it can be hard, however, to tell the hype from hard facts. To help decipher, John Rossant, CEO at CoMotion, is joined by Seleta Reynolds, Head of Innovation at LA Metro, and Olaf Sakkers, mobility thinker and partner at RedBlu…
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Ep 166: Director Nicole Newnham talks about sexologist Shere Hite & her doc featuring Dakota Johnson
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This week, Anna Smith welcomes Nicole Newnham back to Girls On Film to discuss her documentary The Disappearance of Shere Hite. The film sheds light on the groundbreaking sexologist and former Playboy model Shere Hite, who in 1976 published The Hite Report, dubbed ‘a sexual revolution in 600 pages’. Taking the intimate experiences of thousands of w…
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E71 Zone 2 Cardio & Fitness Tips for UC & IBD with Anthony Padilla 💪 Baywatch Cameo
37:48
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My guest host, health and performance coach Anthony Padilla, discusses the benefits of Zone 2 Cardio for UC and IBD; how we can ground in winter without removing our shoes; and his UC journey from emotional turmoil back to health and optimal fitness. This is a great episode especially for tackling new year’s exercise and fitness goals! 📺 WATCH ON Y…
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Ep 165: How to Have Sex exclusive with Molly Manning Walker and Mia McKenna-Bruce
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Today’s episode of Girls On Film is about the winner of the Un Certain Regard prize at the 2023 Cannes Film Festival, How to Have Sex. Anna Smith is joined by Molly Manning Walker, who wrote and directed How to Have Sex, and Mia McKenna-Bruce, whose performance as Tara earned her the BIFA for Best Lead Performance and Best Actress at the European F…
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E70 EDTA Spray Drama 👃🏽 Life Update 12-21-23
15:46
15:46
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15:46
What happened when I added EDTA spray to my mold protocol? I give you a life update with my birthday events and what I’m doing for Christmas and New Year’s…and I reveal what topics I’m giving you in 2024! Happy Holidays & Happy New Year! 💚 🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday card to you with personal photos and the sc…
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E69 What Is Rejection Sensitivity & What Is The Ulcerative Colitis Connection?
36:05
36:05
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36:05
What is rejection sensitivity? Do you have it? I discuss RS; why birth and childhood are key components; and the RS-UC connection. 🕎🎄🖤 Subscribe to the UC-IBD Healing Newsletter HERE for my holiday menu and snacks that YOU can eat while on the road and at holiday events! *I am not a doctor or health professional. If you hear something you would lik…
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Ep 164: Oppenheimer: Behind Every Great Film About a Man There Are Great Women
43:21
43:21
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43:21
On today’s episode of Girls On Film, Anna Smith talks to four of the women Heads of Department who helped create Oppenheimer. Anna speaks to its editor Jennifer Lame (Midsommar, Don’t Worry Darling) about her career, which led her to edit one of the biggest films of 2023. Jennifer shares her instinct-driven approach to her work and reflects on her …
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