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Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!! We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be! Join us on a journey to success in ALL areas of life. Lets get optimal together! 💪 Presented by Ryan Douglas, with plenty of guest help along the way!!
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A real couple giving you a show dedicated to answering questions about lifestyle, Open Marriage, open relationships, Swingers, swinging,3 sums, 4-sums, orgies, couple swapping, hot-wife, Gang bangs soft swap, full swap,polyamory No questions is off limits We are not here to give you some pillow talk answers, we give you the raw Krazy Truth... Kasbh Style!
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Your go-to resource for all things skin care, skin health, beauty, cosmetics, and more. Carefully curated by board-certified dermatologists and skin experts. Real Skin Care. Real Experts. Real Simple.This is how dermatologists talk skin!
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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The Gangster Chronicles

The Black Effect and iHeartPodcasts

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Welcome to the "Gangster Chronicles", where Gangster Rap lives. Gangster Chronicles takes you on an unforgettable journey through the heart of hip-hop. with host, Bigg Steele, alongside the legendary MC Eiht, together, we're diving deep into the visceral world of Gangsta Rap. On this podcast, we unravel the intricate tapestry of one of music's most influential and misunderstood sub-genres, exploring the formative artists, monumental albums, and socio-political factors that have shaped Gangst ...
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On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world ...
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Let's Get Metaphysical

Let's Get Metaphysical

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Let's Get Metaphysical is the podcast that explores the intersections of science and spirituality, and supports the disclosure of Universal Truth occurring right now on the planet. Let’s Get Meta’s intention is to raise the vibration of the planet by sharing, validating, and normalizing spiritual and metaphysical experiences. The show is hosted and produced by Renata Maniaci, who interviews experts and laypeople about their encounters with all things spiritual and metaphysical, and also offe ...
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Marriage Real Talk

Marriage Real Talk

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The Real Weight Smashers, presents: Marriage Real Talk! Talking truth about our marriage...things others don’t share+health tips!❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌❌⭕️
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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Inside Bipolar

Healthline Media, Psych Central, Gabe Howard

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Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Webby Honoree, 2024.
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Welcome to the Venus Cuckoldress Podcast - a place to learn all things cuckolding for the curious, the passionate, and the sexually empowered woman who wants it all. Venus explores the ​real​ meaning of this beautiful relationship dynamic and shares her personal stories, sexy ideas, and helpful tips for singles and couples who want to navigate the cuckolding lifestyle. It’s seductive, provocative, and ​always​ informative! Visit her matchmaking service for either loving cuckolding or FLR rel ...
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Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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"Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and crea ...
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuseBeing a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Re ...
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Khabir Southwick, master herbalist, Ayurvedic Doctor, Naturopath at KhabirsClinic.com, and founder of HerbManTeas.com, will speak about advanced herbalism that is capable of treating even ”incurable” health conditions. Learn how to improve your health with herbal medicine. Follow him for the truth about natural health care!
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The Skinny Confidential Him & Her Podcast

Lauryn Bosstick & Michael Bosstick / Dear Media

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Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Hany Rambod (Nicknamed The ProCreator) has been constructing championship-winning physiques for over 20 years. He created the ground-breaking FST-7 system has helped his clients win a total of 24 Olympia titles. Hany is also the CEO and Founder of Evogen Nutrition, which is leader in innovation and quality in the sports nutrition.Follow Along With Hany and David (co-host) and special guest as they discuss about Bodybuilding, entrepreneurship, Coaching, cars and real life events.
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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Full episodes of Dr. Phil with intriguing guests presenting compelling yet relatable stories from the real world and Dr. Phil's down to earth, common sense, usable advice for the challenges of life. Hear America's doctor talk about things that matter to people who care.
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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Welcome to a place where your deepest fears, anxieties, and questions are normalized. From mental health to real experiences, Emma and Jenna normalize what has been suppressed for centuries; the truth about being human. Stay Real, stay human
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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The Rebel Nutritionist

Brandwein Institute for Nutrition & Wellness

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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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Just a rad, traveling boudoir photographer, mentor & multipreneur based in the Midwest talking about life, love, sex, stress, setbacks, self-love, intimacy, emobdiment, happiness, authenticity & beyond. A podcast about everything and nothing all at once. Get ready, there’s a whole lot of truth telling, bullshitting and giggles. Stoked you’re here!
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Postpartum University® Podcast

Maranda Bower, Postpartum Nutrition Specialist

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** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Getting Real

Afsheen Ismail-Wey

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CEO, Leadership Advisor and Leadership Coach Afsheen Ismail-Wey unpacks everything here, from mental health to office politics in a virtual world, micro aggressions to unconscious bias, ”positioning” to truth telling with diverse leaders from around the globe. Authentic, honest, courageous and punchy, these bite size conversations get to the heart of what really matters about leadership today.
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Two Sides & The Truth

Zada Owens & Kelly Garcia

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Two best friends with a 15-year age gap & two very different lives talk about the many diverse relationships that make up all of our lives. Opening up the table for some real discussions about the art of relationships & the wisdom that comes from age & experience. Zada brings the southern charm & Kelly brings the free spirit. Join us as we unravel the truth & remind you that there are always three sides to every story; Two Sides & The Truth!
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The Truth About Real Estate Investing... for Canadians is by Canadians for Canadians eh? The show is exactly that, we speaks truths, no get rich quick schemes, investing is a marathon, if you're looking to get rich quick this is not the place for you. Instead, we invest based on economic fundamentals using tried and true best practices that generate wealth for the long term. The Show is hosted by Erwin Szeto aka Mr. Hamilton. Erwin is a professional real estate investor, Realtor at Rock Star ...
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Real Life Radio show is about testimonies of people with real problems who found answers in a Real God! You will hear from a variety of people who never believed in Jesus Christ, but how they found Real answers and encounters with a Real God. You will hear from former atheists,prostitutes, drug dealers, and many more; and how they all experienced powerful solutions in coming in relationship and faith in Jesus Christ. Maybe Faith really does work. Listen in...Real Life Starts now....
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Welcome to the Enterprise Fitness Podcast – your backstage pass to remarkable health transformations and fitness journeys. We’re the personal training studio renowned for those awe-inspiring before-and-after pictures you’ve double-taked at, with a proven track record of real, sustainable results.
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Welcome To Law of Attraction Secrets with noted speaker, author, healer, and Miracle Mentor, Robert Zink. Robert merges the latest in the mind sciences with ancient wisdom to help you manifest the life you desire. Using the power of the Law of Attraction Robert Zink has help people avoid the world create a life of abundance, wealth, and love. Robert personally mentors clients from millionaires to movie producers, artist, business people, entrepreneurs, and more. Subscribe to Law of Attractio ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Stand up comedian, TV host, and Alzheimer's advocate, Jessimae Peluso, holds nothing back in this hilariously fun and sometimes heartbreakingly candid podcast about comedy, loss, and an eternal pursuit for the funny. It will feel like a conversation with that friend who always keeps it real. *Each week is something NEW featuring doctors, authors, comedians, Dr. Peluso advice, movie companions, and more! Join our Patreon fan club to get exclusive podcast videos and episodes: https://found.ee/ ...
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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In this episode of The Kelly Roach Show, Kelly highlights key aspects of buyer readiness that may be hindering your sales and shares tips to fix them quickly. She explains how understanding modern buyer interactions and streamlining the sales process can help small business owners and sales teams convert prospects more effectively. Kelly emphasizes…
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Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. …
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This episode delves into the often-overlooked aftermath of living with bipolar disorder, even after achieving stability. Gabe, who lives with bipolar, shares his personal experiences of lingering fears, the trauma of past depressive episodes, and the constant self-monitoring that comes with managing his illness. Dr. Nicole explores the delicate bal…
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Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. I’ve talked about hair loss so many times, and yet, people still have so many questions. Why? Because hair loss is something almost everyone faces with aging, and it can be emotionally tough for both men and women. If you live long …
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Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat Mafia join me to share their personal health journeys, shedding light on their experiences with autoimmune diseases and the challenges they faced along the way. They dive into the benefits and downsides of various diets, including the carnivore and a…
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#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients that are harming our health, and hear Alex's perspective on homeschooling. In thi…
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Lara Trump – co-chair of the Republican National Committee and daughter-in-law of Pres. Donald Trump – joins Dr. Drew for an exclusive LIVE interview about election integrity, immigration, and the safety of the Trump family after multiple assassination attempts. They are joined by Greg Lukianoff, president of The Foundation for Individual Rights an…
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Are you navigating the profound transitions of midlife? In this insightful conversation, modern elder Chip Conley provides a brilliant reframing of the "midlife crisis" as a growth opportunity. Drawing from his book Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age, Chip outlines a holistic methodology for flourishing across the ph…
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Are you a rule-breaker when it comes to your diet? In this episode, Matty explores the concept of inner rebellion and its impact on diet adherence. He discusses why some people struggle to stick to diets and offers strategies to overcome self-sabotaging behaviours. Key points discussed: The cycle of imposing strict diet rules and rebelling against …
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Welcome to an enlightening episode where we dive into the evolving landscape of health and wellness. Our host, a seasoned expert, introduces the concept of the Health Revolution, a shift that emphasizes a proactive and integrative approach to health care. In this episode, discover how changing your mindset can significantly improve your health. Lea…
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“We must protect science from politics!” science journalists shouted from 2017 to 2021. Then yesterday, the editors of Scientific American – the oldest ‘continuously published magazine’ in the USA, with contributors including Albert Einstein and Nikola Tesla – endorsed their second presidential candidate in the publication’s 179-year history: Kamal…
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John Lee, a seasoned real estate investor and agent, joins the show to share his wealth of knowledge about navigating the complex world of real estate. He discusses how insider information and thorough market research have been instrumental in his success, while also shedding light on the delicate balance between family and work. John opens up abou…
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Republican? Democrat? Or just plain unhinged? Ryan Wesley Routh, 58, was arrested after allegedly attempting to assassinate Donald Trump at a golf club. It only gets weirder from there. Ryan Routh allegedly voted for Trump in 2016 but reportedly put a Biden Harris bumper sticker on his truck after growing disappointed in the former President, sayin…
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Today’s guest on the Beyond the Cover podcast is Brandon Jones. In this powerful and revealing episode, Brandon opens up about his previous relationship, sharing personal details that he's never spoken about before. His vulnerability throughout the conversation allows listeners to gain a deeper understanding of the emotional challenges he faced, ma…
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Today we are going to talk about drug addiction and talk about if there is a spiritual component to drug addiction. Often when we hear about drug addiction, we think about the chemical realities of substance abuse, but do you ever wonder if there is a spiritual component to illegal drugs? Today in our show, we will hear from Josh Brown, who believe…
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Part 2: Dr. Phil continues with Courtney who says former friend Amie fabricated several pregnancies and baby deaths. Dr. Phil asks Amie why there are no death records of her deceased children. Why did Amie walk off stage and explosively meltdown backstage? More info: https://drphil.com Thank you to our sponsor! Midwest Spine & Brain Institute: list…
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Today, we are going to be talking about New Age, shamanism, and Kundalini Yoga and how these practices are weaving themselves through American culture. It is known that movies such as Avatar, where animism and shamanism is promoted on a wide scale, is promoting ideas and beliefs such as these. Animism is the attributing of a soul to inanimate objec…
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Today we are going to be talking about how an absent Father can leave a child more prone to difficult issues in his or her life. And today, we will have Jose Rodriguez with us, and he is going to share about how his dad left his family when he was only 1 years old, and therefore struggled with huge anger issues against his father, and his life was …
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Today we are going to talk to a young woman who was a student of New Age, Yoga, and Reiki, later became a student of Jesus Christ. New Age is a series of Spiritual beliefs and Religion that really boomed in the 1970's. New Age theory focuses on the divinity of "The Universe" and focuses on channeling spirits, or communicating with different spirits…
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Today we are going to talk with a woman who was a witch, and later became a Christian. Now I'm not talking about some witch flying around on a broom like some Disney movie, what I mean is she was following the religion of wiccan and she practiced witchcraft. Wicca is a western religion that started in the 1950's that is involving nature worship and…
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Today we are going to talk about if someone who is transgender could ever change and become cis gender. Transgender people tend to feel like they were born in the wrong body, in a sense, they feel like they were born as the wrong sex. So like, males feeling like they are really females, and vice versa. Cis gender people are individuals whose gender…
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Though the idea of astral travel is intriguing, consciousness explorer Jason Quitt explains how his unexpected personal journeys into the astral realm, brought him face-to-face with non human entities who showed him aspects of himself he never thought he’d confront. Jason also explains how on one particular astral journey, he was shown apocalyptic …
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Today we are going to talk about how sometimes in life, unexpected catastrophes happen that threaten to change our future direction in a negative way. Soon, I will be welcoming Jake Freels on the show who had a quote unquote perfect Christian upbringing, until his life was shattered when a drunk driver rammed their family's car at 100 mph, forever …
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Training for adventure retreats, aka, bucket list experiences is so much more motivating and fun than routing strength training for bone density or lose belly fat. Some might focus on fitness goals, while others are drawn to living life to the fullest through challenging adventures. So who are you? You don’t have to pick a side to decide if this ep…
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Join our insightful webinar on autumn guidelines according to Ayurveda. Learn how ancient healthcare systems like the Chinese, Greek, Indian, and Native American traditions emphasize the importance of adjusting your diet and lifestyle to prepare your body for the changing seasons. Discover why eating seasonal foods is crucial for maintaining health…
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#754: Join us as we sit down with Elizabeth Stein, the Founder of Purely Elizabeth, a better for you granola made with real ingredients. As a certified holistic nutritionist, Elizabeth tells her story on how she came up with the idea of healthier granola, from crafting the perfect granola in her kitchen to launching nationally in Whole Foods. In th…
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This week Jessimae talks about her birthday, self evolution, breaking through to the other side, the problem with perfectionism, and how the flu is the new purge. We also share some Alzheimer's Tips! My followers will get 15% off their first order when you use code SHARP15 at checkout. That’s 15% off your first order at OakEssentials.com, promo cod…
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Today we are going to talk about how young vulnerable girls can end up in prostitution. And today on our show you are going to hear from Jaime Johnson, who was molested at the age of 6 and grew up in a difficult youth, and then in adulthood lived as a prostitute.By Anh Le
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Our guest Meghan Hubner is a real estate business consultant who helps investors run their portfolios like a business. After a 12-year career in medical and pharmaceutical sales, Meghan transitioned to entrepreneurship, using her degree in entrepreneurship to work with various businesses. About 4 years ago, she started focusing on real estate inves…
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Today we are going to talk about whether there is life after death for someone who claims to be an atheist. Well, atheists would say that there is no life after death, and whatever we experience here on earth, that is pretty much it. But is that true? What if there is life after death, even for someone who doesn't believe in it. Today on our show, …
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TherapyJeff: https://www.tiktok.com/@therapyjeff/video/7368846526149479726 About the Empathi Method: https://empathi.com/about/?&utm_source=stream&utm_medium=organic&utm_campaign=chtm&utm_term=therapyjeff If you or someone you love are struggling in your relationship, visit empathi.com for the relationship quiz, courses, and therapy consultations.…
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In this episode of The Kelly Roach Show, Kelly shares how to uplevel your brand with actionable business and leadership lessons to help entrepreneurs build scalable, sustainable businesses. She discusses "Five Mistakes to Avoid When Upleveling Your Brand," drawing from her extensive experience. Kelly explains that rebranding can take 12 to 24 month…
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In light of the Puff Daddy Saga, Eiht & Steele ask what did Puffy do illegally? Yeah, some of it's funny, then again its not because they keep using the RICO act to throw us in the slammer, who's next? Check this out and tap N with us. It's getting hard out here for a brotha, so be careful and watch ur step. Geah! See omnystudio.com/listener for pr…
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In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And …
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Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. If you’re dealing with a stubborn rash or feeling like something bigger might be going on, knowing how dermatology and rheumatology work together can really help you get the care you need. When these specialists team up, it means yo…
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Ep. #134 On today’s episode of Pursuit of Wellness, I’m excited to share a recap of my recent EuroTrip, with all the fun and, of course, some of the chaos—like flight delays and trying to stick to my routine on the go. This solo chat is all about getting back on track with morning routines and habit stacking. Personally, I’ve found that cutting out…
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In Ordinary Mysticism: Your Life as Sacred Ground, renowned mystic and author Mirabai Starr reveals how mystical experiences are not just for the elite few, but our birthright as human beings. Through radical presence, loving awareness, and embracing wonder, Starr shows how the sacred can be found in the most ordinary moments of everyday life. This…
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Today we are going to talk about the reality of the life of a stripper, and how the job can affect both the customers, and the strippers themselves on their view of life. On our show, we will have Holly Sheldon - Gonzales, who was a former stripper, who will tell us the reality of how she used men with seduction but deep inside the job caused her t…
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In this must-listen episode of the Health Wealth podcast, health expert Ryan Douglas challenges the conventional "eat less, move more" approach to weight management. Ryan dives deep into why focusing on weight loss alone can lead to unhealthy habits and poor long-term outcomes. Instead, he advocates for a holistic approach to health, emphasising th…
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In this special edition of the Gangster Chronicles Jacky Jasper, the former owner of blog, "Diary of A Hollywood Street King" reveals that Puffy was an industry plant that stepped outta line one to many times now he's being punished by the powers that be and much more, including the details of other participant's. I guess the "P" in P-Diddy Stands …
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Jessica Lauren Graff is an American professional stunt performer and sports-focused television personality. She has had training in five other martial arts, holds a black sash in Kung Fu, and is a black belt in Taekwondo. She is a champion gymnast, a pole vaulter, and a professional stunt performer. Listen to this episode of The MOVEMENT Movement w…
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#753: Join us as we sit down with Carmen Electra, an American glamour model, actress, tv personality, singer, dancer, and sex symbol. From her breakthrough with Prince to gaining fame on her acclaimed roles on MTV, Baywatch, and Playboy magazine. In this episode, Carmen opens up about her career defining moments & exposes the truth behind her idoli…
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