Chatting about running.
An interview-based show that explores how people organize and design information to get things done.
Full Hours and Interviews from the The Ian Furness show, which airs every day from 1pm-3pm on 950 KJR in Seattle.
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The Best of the Chris Evans Breakfast Show


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The Best of the Chris Evans Breakfast Show
Virgin Radio UK
Join Chris and the team every Friday for highlights from the best breakfast show on the air, plus exclusive content and uncut interviews. Be sure to subscribe to the podcast to never miss an episode. The Chris Evans Breakfast Show on Virgin Radio is available in the UK on DAB digital radio, online at www.virginradio.co.uk and on mobile via the Virgin Radio app. Virgin Radio is also available on Sky channel 0215. Hosted on Acast. See acast.com/privacy for more information.
Welcome To Fatherhood is a podcast celebrating the journey of fatherhood. I invite my guests to talk about all aspects of what it means to be a father, contributing to the expanding global discourse on ways to elevate each other as men and the portrait of fathers.
The Do Good Podcast, hosted by Rob Watson, shares people's inspiring and uplifting stories from around the world. There's so much good happening right now on the planet, which isn't getting nearly enough attention it deserves – I hope by sharing these people's stories it'll inspire listeners to go out there and show more of what they are made of and do their own bit of good in the world.
Formerly known as "Substantial Sundays", 3 the Odd Way is a podcast hosted by childhood friends, J. Cash, Sherm the Barber and, Substantial reviewing music, TV, movies, sports and more.
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Media Obscura - Retro and Obscure TV/Movie Reviews


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Media Obscura - Retro and Obscure TV/Movie Reviews
Nicholas Abouhamad
A show dedicated to watching, reviewing, and bickering over the entertainment of yesteryear. Whether they're the classics that defined the era, blockbuster failures that fell off the face of the Earth, or features that never made a name for themselves, it's all fair game! New Episodes Every 2-3 weeks! Don’t forget to subscribe to find out when we post! Hosted by video editor/content creator Nicholas Abouhamad alongside Sierra Watson, Raekwon Davis and Michael Capurso. Send your episode recom ...
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The Ian Furness Show


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Furness H2: Rob Rang, Ian Rapoport, Dick Fain
40:42
40:42
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40:42
Rob Rang of FOX Sports joins the show to talk about the senior bowl and who has impressed him this week. NFL Network's Ian Rapoport joins to give us the coaching candidacy updates for two Seahawks assistants. Dick Fain joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Jerry Dipoto Takeaways, Sounders in Club World Cup, Jaylen Watson, Texts
38:41
38:41
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38:41
The Seattle Sounders are paying in the FIFA Club World Cup vs Egyptian side Al Ahlyon Saturday with a chance to play vs Real Madrid. We look back at the Jerry Dipoto interview and if this offseason has been a success for the Mariners. KC Chiefs and former WSU CB joins the show to talk about his rookie season and playing in the Super Bowl in his fir…
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The Best of the Chris Evans Breakfast Show


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Ed Gamble, Richard E. Grant, Prue Leith, Adam Hills
45:47
45:47
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45:47
This week on the show we welcome friends from the world of food, film, television and literature. The hilarious Ed Gamble shares all about series 18 of 'The Great British Menu'. Legendary actor Richard E. Grant chats his wonderful audiobook version of 'With Nails: The Film Diaries of Richard E. Grant'. Baking businesswoman Prue Leith tells us about…
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The Ian Furness Show


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Furness H2: Kraken Roundtable, Texts, Dick Fain
42:16
42:16
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42:16
We debut a new Kraken Roundtable (name pending) with Tim Booth of the AP Darren Brown and John Barr from Sound of Hockey to talk about the 1st place Kraken at the all star break. We check the textline. Dick Fain joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Brandon Huffman, Tampering in College Football? Daily Power Play
39:36
39:36
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39:36
Brandon Huffman of 247 Sports joins to chat about the news surrounding national signing day and the changes this day has brought in the NIL and transfer portal era. Ian reflects on this conversation and we hear what Coach Jake Dickert of WSU thinks about the situation. Daily Power Play.By Seattle's Sports Radio 950 KJR (KJR-AM)
In this podcast special Chris Evans chats to the one and only Richard E. Grant about his legendary acting career highlighted in the new audiobook version of his 1996 best-selling book 'With Nails: The Film Diaries of Richard E. Grant'. You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK. Be sure to subscribe to the podcast…
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The Ian Furness Show


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Furness H2: Mike Holmgren, Texts, Dick Fain
40:24
40:24
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40:24
Former Seahawks coach Mike Holmgren joins the show to give his take on Tom Brady retiring, he talks about the Super Bowl matchup between the Chiefs and Eagles, and much more. We check the textline. Dick Fain joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
Mariners President of Baseball Ops Jerry Dipoto joins Ian Furness to discuss the outlook ahead of the 2023 season, why they didn't make a big "splash" in free agency, provides injury updates and gives us his plan for the DH and LF positions. We then take a look at the takeaways from that interview in the later part of the hour.…
Mariners President of Baseball Operations joins Ian Furness to talk about the upcoming 2023 season, the DH and LF positions, free agency, and much more!By Seattle's Sports Radio 950 KJR (KJR-AM)
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Welcome To Fatherhood


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S4E4: Miscarriage: My Story (ft. Alex Ortiz, Jeff Collins, & Augusta Foster)
43:50
43:50
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This is a conversation about how four dads experienced and coped with losing a child by miscarriage. This week, I finally share my full personal story. Parts of the episode are graphic and may be triggering; please listen with caution. As always, thank you for spending part of your week with us. Please visit the Welcome To Fatherhood blog by going …
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The Ian Furness Show


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Furness H2: - Gary Parrish, Texts, Cross talk with Dick Fain
42:52
42:52
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42:52
Gary Parrish, CBS Sports Network We check in on the text line to take the pulse of the listeners! Crosstalk with Dick Fain.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: San Diego State to Pac 12? The Texans hire Demeco Ryans, Broncos hire Sean Payton, DPP
40:36
40:36
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40:36
Is San Diego State the best next fit for the Pac-12? How long will it be the Pac-10 and who else would fit? BREAKING: The Texans hire Demeco Ryans. BIGGER news: Broncos hire Sean Payton. What does that look like with Russell Wilson. Power Play of the Day!By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Championship Weekend Takeaways, NFL Officiating, Daily Power Play
41:08
41:08
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41:08
We break down both the AFC and NFC Championship and what shapes up to be a fantastic Super Bowl. Is there a NFL Officiating controversy after the Chiefs-Bengals game? Daily Power PlayBy Seattle's Sports Radio 950 KJR (KJR-AM)
Mike Sando of the Athletic joins the show to break down the biggest storylines after the AFC and NFC championship games. We check the textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
Léonie Watson is an accessibility engineer, W3C director, technology writer, and speaker. She’s director at TetraLogical, a consultancy focused on accessibility for emerging and existing technologies. In this conversation, we focus on the role of accessibility in producing experiences that work better for everybody. Show notes Léonie Watson Léonie …
John Lund of KNBR joins the show to preview the NFC Championship game between his niners and the Philadelphia Eagles. We check the textline. Softy joins for cross talkBy Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: WSU Coach Jake Dickert, Conference Championship Preview, Ian Rapoport
43:40
43:40
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43:40
WSU Football head coach Jake Dickert joins the show to chat some cougar football, his contract extension, NIL, and much more. Ian previews the AFC and NFC Championship games ahead of this weekend. NFL Network's Ian Rapoport joins the show to update us on the NFL coaching carousel, and the health status of Patrick Mahomes ahead of championship weeke…
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The Best of the Chris Evans Breakfast Show


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Matt Lucas, Elis James, Rupert Grint, Joel Dommett
57:51
57:51
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57:51
This week on the show we welcome friends from the world of film, television, and literature all brought to you with our new friends at Cinch. Footy duo Matt Lucas and Elis James chat their brilliant Sky Max show 'Fantasy Football League'. Acting superstar Rupert Grint tells us about his brand new M. Night Shyamalan horror film 'Knock at the Cabin'.…
Kraken Radio Analyst Dave Tomlinson joins the show to talk about the big win vs Vancouver, and the likelihood of adding before the trade deadline. We check the textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: John Schneider Recap, Hugh Millen
45:07
45:07
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Ian recaps what he took from the John Schneider interview. Hugh Millen joins to give his take on what stuck out to him from John Schneider and how we can interpret his answers.By Seattle's Sports Radio 950 KJR (KJR-AM)
Seahawks GM John Schneider joins the show give his take on the 2022 season, preview the offseason, give us an update on Geno Smith contract talks, and much more. We check the textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Mike Holmgren, How Much is Too Expensive at QB? Daily Power Play
42:08
42:08
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42:08
Former Seahawks Coach Mike Homgren joins the show to talk about the Seahawks offseason. How much should the Seahawks be wary of paying too much for a QB with the salary cap being a reality. Daily Power PlayBy Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Seahawks GM John Schneider Joins the Show
23:58
23:58
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23:58
Seahawks GM John Schneider joins the show to recap the season, give his preview on the Draft, talk about the possible contract negotiations with Geno Smith, and much more.By Seattle's Sports Radio 950 KJR (KJR-AM)
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Welcome To Fatherhood


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Dads Miscarriage Conversation (ft. Alex Ortiz, Jeff Collins, & Augusta Foster)
59:23
59:23
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59:23
This is a conversation about how four dads experienced and coped with losing a child by miscarriage. Part 2 will follow next week. As always, thank you for spending part of your week with us. Please visit the Welcome To Fatherhood blog by going to my website or through the link tree on my IG account. Your feedback is always welcomed! Write a commen…
Gary Parrish of CBS Sports joins to give us a run down of College Basketball leading up to the tournament. We check the textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Poll Results, NIL in CBB, Daily Power Play and Something Good with Alyssa Charlston
43:24
43:24
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43:24
We take a look at the results from the multiple polls from yesterday. Ian talks about how NIL is affecting College Basketball. FOX 13's Alyssa Charlston joins for Daily Power Play and Something Good.By Seattle's Sports Radio 950 KJR (KJR-AM)
Mike Sando of the Athletic joins the show to break down all of the Head Coaching vacancies and which ones are the most attractive to new hires. We check the textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: How Big is the Gap Between the Hawks and 49ers, Bring Geno Back? Daily Power Play
41:30
41:30
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41:30
Recap of the DIvisional Round, how far are the Seahawks from the 49ers, and who is closer between Mariners to Astros and Seahawks to 49ers. Should the Hawks re sign Geno? It seems like he is the best fit for the Seahawks and the Seahawks are the best fit for him. Daily Power Play.By Seattle's Sports Radio 950 KJR (KJR-AM)
Kraken forward Ryan Donato joins the show after scoring 2 goals in a win vs the New Jersey Devils to chat about the run they're on. We check the textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Greg Cosell, Sounders Announcement, Ian Rapoport
40:14
40:14
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40:14
Greg Cosell of NFL Films joins the show to break down the Seahawks vs 49ers playoff game as well as what the market looks like for Geno Smith as he heads into free agency. Major Sounders announcement. NFL Network's Ian Rapoport joins to go over the head coaching vacancies as well as what he thinks of the Geno Smith situation.…
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The Best of the Chris Evans Breakfast Show


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Brendan Fraser, Darren Aronofsky, Amanda Abbington, James Haskell
35:37
35:37
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35:37
This week on the show we welcome friends from the world of film, television and health. Hollywood legends Brendan Fraser and Darren Aronofsky chat about their incredible new film 'The Whale'. Awesome actress Amanda Abbington gives us the lowdown on her brand new sitcom 'The Family Pile'. Rugby royalty James Haskell spills the beans on his upcoming …
Dave Tomlinson, Kraken Radio Network Checking in on the texts! Crosstalk with Softy.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Geno Smith Back? Daily Power Play
38:06
38:06
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38:06
Luke Willson had a strong reaction to Geno Smith's current situation yesterday and we discuss the best contract and place for him to land. Geno Smith could command a contract out of the Seahawks price range. A variety of opinions are out there at the moment and we listen to what Mike Garafolo and Randy Mueller had to say on this very station. How c…
Luke Willson, former NFL Tight End. Checking on the text line: would you take Lamar Jackson over Geno Smith? Listeners respond. Crosstalk with Softy.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Steve Palazzolo, Geno for Lamar? Daily Power Play
42:46
42:46
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42:46
Steve Palozzolo, Pro Football Focus. Richard Sherman proposed a potential 'crazy idea', where the Seahawks might look into trading Geno Smith for Lamar Jackson, Ian takes a look at what that might entail. Power Play of the day!By Seattle's Sports Radio 950 KJR (KJR-AM)
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Welcome To Fatherhood


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S4E2: They Grow Up So Fast (ft. Nate Newman)
49:36
49:36
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This episode features a conversation with my mate from down under, Nate Newman, host of the (Not So) Secret Dads Business podcast. Nate is currently taking a break from podcasting on his own platform, but reached out to me for us to talk about what we're both currently experiencing with our respective sons: not being able to keep up with how fast t…
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The Ian Furness Show


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Furness H2: Seahawks Season in One Word, Texts, Softy
37:27
37:27
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37:27
If you could describe the Seahawks season in one word what would you use? We check the Textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Hard Core Football with Hugh Millen
44:51
44:51
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Hugh Millen joins for the full hour to break down Seahawks-49ers and what we can look forward to next season.By Seattle's Sports Radio 950 KJR (KJR-AM)
David Rose is an entrepreneur, MIT lecturer, author, and pioneer in ambient computing. Among other institutions, his work has been featured in MoMA, The New York Times, WIRED, The Economist, and The Daily Show. He’s the author of two books: Enchanted Objects and his latest, SuperSight, which is the subject of our conversation. Show notes David Rose…
Rob Rang, FOX Sports NFL Draft Expert. Checking in on the text line! Cross talk with Softy.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Greg Cosell, Brant McAdams, Ian Rapoport
45:05
45:05
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45:05
Greg Cosell, NFL Films. Brant McAdams, PLU Head Football Coach. Ian Rapoport, NFL NetworkBy Seattle's Sports Radio 950 KJR (KJR-AM)
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The Best of the Chris Evans Breakfast Show


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Ross Kemp, Jack Dee, Mark Watson, Ricky Wilson
42:20
42:20
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42:20
This week on the show we welcome friends from the world of music, television and comedy. Real-life action man Ross Kemp chats the return of his BBC One gameshow 'Bridge of Lies'. The hilarious Jack Dee tells us about 'Hancock: Very Nearly an Armful', a documentary about Brummie comedian Tony Hancock. Loveable funnyman Mark Watson shares all about h…
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The Ian Furness Show


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Furness H2: Dave Tomlinson, Texts, Pete Carroll Presser
38:13
38:13
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38:13
Dave Tomlinson previews the Kraken game in Boston tonight as the Kraken look to keep the win streak alive. Checking in on the text line! We hear the latest from Pete Carroll as he updates the health of the team for the weekend.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: John Lund, Need More from DK Metcalf.
42:40
42:40
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42:40
John Lund, KNBR gives us the inside look at the 49ers as the Seahawks prepare for the matchup on Saturday. DK Metcalf needs to mature, but he also needs to do something else. DK Metcalf must reach his highest potential to be the player Seattle needs, and it would be ideal if he did it tomorrow.By Seattle's Sports Radio 950 KJR (KJR-AM)
Seahawks Legend Mike Holmgren joins the show to talk about the playoff matchup vs the 49ers and DK Metcalf's maturity. We check the textline. Softy joins for cross talk.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Steve Palazzolo, DK Metcalf's Maturity, Daily Power Play
43:44
43:44
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43:44
We take a deep dive into the numbers with PFF's Steve Palazzolo ahead of the big playoff matchup versus the 49ers. Does DK Metcalf need to mature more? Daily Power Play.By Seattle's Sports Radio 950 KJR (KJR-AM)
Welcome to 2023 and a new season of the podcast! In this episode I share brief updates about things that have been happening on my end, as well as new features being added to the Welcome To Fatherhood platform. Welcome To Fatherhood now has a BLOG! You can read this weekly blog by going to my website or through the link tree on my IG account. Your …
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The Ian Furness Show


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Furness H3: Softy on Huard, Pete Carroll Presser
20:55
20:55
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20:55
Softy joins to talk about what Sam Huard said to the media in his zoom session, talking about his decision to enter the transfer portal. We check in on the Pete Carroll press conference as he prepares for the Hawks playoff game in SF this weekend.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H2: Kyle Smith, CFB Title Game, Texts
42:19
42:19
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42:19
WSU Basketball coach Kyle Smith joins the show to talk about the big win at #5 Arizona. Ian talks about what a 12 team playoff would do to add competitiveness to the CFB Playoff landscape. We check the textline.By Seattle's Sports Radio 950 KJR (KJR-AM)
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The Ian Furness Show


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Furness H1: Sam Huard Heads to Transfer Portal, Tariq Woolen, Daily Power Play
42:15
42:15
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42:15
Ian breaks down the news that Sam Huard is going into the transfer portal. Seahawks Cornerback Tariq Woolen joins the show to talk about his rookie year and his expectations for the playoffs. Daily Power Play as the Kraken are on another heaterBy Seattle's Sports Radio 950 KJR (KJR-AM)