"RIB" is a fortnightly podcast that dives into the world of mixed martial arts. Join us as we follow the journey of Australian fighters, both locally and abroad. From training to fight nights, we'll bring you the latest news and analysis on the Aussie MMA scene. Tune in to stay up-to-date on all things MMA and support our Aussie fighters as they conquer the octagon
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The boys are back from a mid-season straight into UFC 290 and a little recap on the last couple of weeks! All content links can be found at linktr.ee/runitbackpodcastau interacting with the podcast is via our email therunitbackpodcast@gmail.com or shot us a DM via our socials If you would like to show support for the podcast please leav…
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UFC Sydney, Conor Forever & Dern vs Hill | Ep 81
47:34
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"Episode 81" - Jumping into another episode talking everything good and bad from the last 2 weeks, boys discuss the new Conor Forever Netflix series, UFC Sydney and the upcoming UFC cards. Along with all that the vault makes an appearance in this episode with a trip down Snags Lane. All content links can be found at linktr.ee/runitbackpodcastau…
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"Episode 80" - The lads jump into UFC 288 Sterling vs Cejudo, Stoney & Statman face off again in 'Debate This" as the boys go back and forth on "Is Brock Lesnar a walk-up hall of Famer?" along with some house money locks for 288 All content links can be found at linktr.ee/runitbackpodcastau interacting with the podcast is via our email therun…
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"Episode 79" - The boys are joined for the entire show this week by Justin Van Heerden the current eternal MMA featherweight champion. Justin defends his belt against Rob Costa on June 10th at HBF Stadium in Perth All content links can be found at linktr.ee/runitbackpodcastau interacting with the podcast is via our email therunitbackpodcast@gmai…
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"Episode 78: UFC 287" - The boys look towards UFC 287, revisit the last 2 weeks in the world of MMA and drop a couple of new segments that have the boys fired up! All content links can be found at linktr.ee/runitbackpodcastau interacting with the podcast is via our email therunitbackpodcast@gmail.com or shot us a DM via our socials If you would…
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"Episode 77: UFC 286" - The boys discuss UFC 286 Edwards Vs Usman 3, recap Jones vs Gane from UFC 285, talk a little local love then the boys drop some house money locks for this weekend's card! All content links can be found at linktr.ee/runitbackpodcastau interacting with the podcast is via our email therunitbackpodcast@gmail.com or shooting us D…
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"Episode 76: UFC 285 & Perth recap " - Join Producer DL, Stoney & Statman as they discuss their getaway to the West for UFC 284 & Eternal 73. The boy then circle back and chat about the upcoming UFC 285 Jones & Gane for this weekend.
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"Episode 75: The Boys are Back" - The gang returns for 2023 and they're ready to tackle the hottest topics in MMA. Join Producer DL, Stoney & Statman as they discuss their plans for a weekend getaway in the West and chat about upcoming Eternal MMA and UFC 284 fights. Get ready for some in-depth analysis, expert opinions, and plenty of laughs as the…
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Episode 74 | Enjoy!This episode is powered by humblefightwear.com.au (Humble Code RIB15 for 15% off)FOLLOW or DM us on Instagram: @runitbackpodcastau or search 'The Run it Back Podcast' on FacebookHit us with your feedback or want to contact the podcast email us at ~ Runitbackpodcast@gmail.com
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The boys catch up on a little bit of everything from the last 2 weeks, we also do some AFL, NRL & UFC community picks that may shake up the leaderboard. We also do two more card breaks along with Stoney turning his attention to a local footy club on tool of the week! 00:00 Intro 03:45 Housekeeping 10:22 Hot take 28:16 Cards Cards & More cards with …
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Episode 72 | Card breaks & Kaleb Rideout
1:01:59
1:01:59
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The boys catch up with Kaleb Rideout before his main event at Eternal 67 plus... 00:00 Intro 02:32 Housekeeping - Leaderboard & UFC 276 10:26 Hot take 22:50 More cards with Stoney (UFC Card Break) 35:34 Kaleb Rideout 45:31 Community picks 54:52 Tool of the week 1:01:03 Outro This episode is powered by humblefightwear.com.au (Humble Code RIB15 for 1…
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Episode 71 | UFC 276 ft JVH (Alex Volkanovski & Israel Adesanya key to victory)
1:22:00
1:22:00
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The boys head back to their roots for UFC 276 alongside Alex Volkanovski's training partner and RIB family member Justin Van Heerden 00:00 Intro 02:49 Housekeeping 05:38 Hot take (inc Movie Trivia) 26:30 UFC 276 & JVH (Eternal 67, Volkanovski & Adesanya key to victory, Jessy Jess & Brad Riddell) 57:06 Community picks (Plus individual pick) 1:13.09 …
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The cost of missing a podcast can be harsh as the boys run Snagless this week... 00:00 Intro 07:20 Hot take 29:43 Community picks 53:46 Tool of the week 1:00:09 Outro This episode is powered by humblefightwear.com.au (Humble Code RIB15 for 15% off) FOLLOW or DM us on Instagram: @runitbackpodcastau or search 'The Run it Back Podcast' on Facebook Hit…
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The boys jump into a new format as they relaunch the podcast covering more sports and more of their passions then ever before! The change in the podcast brings the perfect mix to bring even more laughs and more banter than ever before! Sports picks are still there along with some remixed classic RIB segments that we all love Enjoy the new direction…
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Nice quick episode 68 for the RIB fam! Snags brings in a new segment, boys drop thoughts on this week over or underrated, Stoney goes in and bats for the punchlist boys and we unpack Eternal 64 We hope you enjoy episode 68 of The Run It Back Podcast Head to https://victoryrecovery.com.au/ pop in our code "RIB15" at checkout and you get a 15% off di…
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Episode 67 | Jack Jenkins & Justin Van Heerden
1:06:56
1:06:56
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Big local vibes as we talk the local MMA scene with upcoming Eternal, UFN & Diamond FC with JVH We also look back at lock jaw's win on the recent HEX card in Melbourne We also jump into a special highlights version of Snag's catch up with Jack Jenkins (44:45) before his fight against Rod costa on Eternal 64 on the gold coast We hope you enjoy episo…
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Episode 66 | UFC 272 & Victory Recovery Systems
1:02:39
1:02:39
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The boys are joined by Mel & Jason from Victory recovery systems to talk about getting the brand started, their own injuries battles, along with recovery and injuries prevention in MMA athletes The boy then drop some early picks for the grudge match that is UFC 272 Covington Vs Masvidal We hope you enjoy episode 66 of The Run It Back Podcast Listen…
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The local vibe has kicked off for the boys in 2022 The first official guest for this year is Jacinta Austin as she jumps in for a chat with the boys Justin Van Heerden is on also to kick off his regular local knowledge segment - He talks Coastal Combat, Hex & Eternal The boys then drop picks for UFC 271 and highlight the oceanic fighters that are d…
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The boys are back..... We hope you enjoy episode 64 of The Run It Back Podcast THIS EPISODE IS SPONSORED BY www.humblefightwear.com.au CODEWORD 'RIB15" for 15% off at checkout -------------------------------------------------- ALL LINKS - https://linktr.ee/runitbackmmapodcast Email: therunitbackpodcast@gmail.com…
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Episode 63 | UFC 269 (Final show for 2021)
1:01:22
1:01:22
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It's the last episode for the boys in 2021 as they take a break over Christmas we drop picks for UFC 269 with only the card to go before the season 3 belt changes hands (or will it) The lads look at their FAVORITE PPV OF 2021 on "This week on neds" and Stoney finishes off with a controversial TOOL OF THE WEEK that includes Aussie UFC legend Kyle No…
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In episode 62 the boys put in picks for Miesha Tate vs Ketlen Vieira and The Vegas 43 card Snags returns to the fold, the boys run through a solid Hot Take that includes picks for Eternal 63 on the gold coast lads look at TOP 5 PIONEERS OF WOMEN'S MMA on "This week on neds" and we try to get back on the winner's list with this week's punters club W…
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In this episode, we jump into UFC 267 to kick off the first of 3 huge cards that round out the year 'This week on neds' the boys look at 5 of the most strangest pre-fight rituals We also cover some tag team action on Hot Take and the boys go deep in this week's punters club We hope you enjoy Episode 61 of The Run It Back Podcast THIS EPISODE IS SPO…
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Episode 60 | ft Jack Della Maddalena & Ben Vicker inc UFC Vegas 39
1:07:19
1:07:19
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In this episode, we are joined by Jack Della Maddalena & head coach Ben Vickers fresh off Jack's DWCS win (19:15) We covered international travel, quarantining and also dive into the fight that delivered him a UFC contract Boys also dive into UFC Vegas 39 and grab picks for Dern vs Rodriguez WARNING - Tool of the week is back and Stoney runs wild (…
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In this episode, we are joined by the newly signed bare-knuckle boxer and former LFL superstar Tai Emery (12:57) We covered the Queenslanders journey into combat sports, look back at her time in the LFL playing for the Vegas Sins before we chat a little bare-knuckle Boys also dive into UFC 266 and drop picks as the volk heads back in to defend This…
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Episode 58 | Eternal 61 Ft Dan Hill & Jack Becker
43:30
43:30
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A special episode 58 as the boys are joined by eternal lightweight champion Dan Hill (4:43) along with challenger Jack Becker (26:07) as we build up to Eternal 61 on the Gold Coast this weekend Both boys let us know exactly how they see the fight playing out, and in true RIB fashion, we had a little fun with the lads too On this week on neds the St…
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Episode 57 | TUF Final, Barboza vs Chikadze & Brunson vs Till
1:03:06
1:03:06
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In this episode, the boys talk THE ULTIMATE FIGHTER finals along with picks for Barboza vs Chikadze & Brunson vs Till After the last episode picks a new leaderboard leader is crowned, Snags drops some more stories and Stoney is back! "THIS WEEK ON NEDS" (17:30) the boys run through a TUF Sweet 16 to determine the TUF G.O.A.T We hope you enjoy episo…
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In this episode, the boys are joined by Frank not Dylan as Stoney has an episode off the lads then jump into a future UFC card in UFC Vegas 34 Snags gets straightened out by the producer and brings another new segment then the boys jump into "THIS WEEK ON NEDS" and talk AUSSIE UFC PROSPECTS We hope you enjoy episode 56 of the podcast NEDS UFC CONT…
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Episode 55 | UFC Vegas 33 & UFC 265
1:00:25
1:00:25
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In this episode, the boys drop predictions on UFC Vegas 33 and then jump ahead to UFC 265 in Houston Mid Year champ is finalised and once again snags bring something new (which the boys are questionable on) "THIS WEEK ON NEDS" the boy's talk TUF runner ups We hope you enjoy episode 55 of the podcast NEDS UFC CONTENT AVAILABLE @ https://www.neds.co…
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Episode 54 | Dillashaw vs Sandhagen
1:09:51
1:09:51
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In this episode, the boys tackle UFC Vegas 32 as we kick off a new run at the RIB belt A deal is struck in regards to the mid-year champ, snags bring a new segment and the boys talk OCTAGON RETURNS on "This week on neds" We hope you enjoy episode 54 of the podcast NEDS UFC CONTENT AVAILABLE @ https://www.neds.com.au/blog/2021/07/most-iconic-octago…
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The boys hit UFC 264 with their picks as the RIB mid year champion race gets a little close with only this card to go! The lads have got on board with NEDS who have becomes the official betting partner of the UFC in Australia, as we introduce a new segment "This week on Neds" and talk Top 5 Trilogy fights Plus join the boys for all your regular…
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Second episode in a week for the boys sees them jump to UFC Vegas 29 & 30 The boys acknowledge the return to the cage of a RIB family member, as they head into the final cards before crowning the mid year RIB champion! We start the conversation around the Snags V Stoney grappling match, talk hot ones along with our regular segments We hope you enjo…
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Episode 51 | The Marsh Pod Ft Jack Jenkins & Le Strang
36:53
36:53
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THE MARSH POD!! The Marsh boys have been the simmering undertone to our podcast in the last few months We catch up with The Major of the Marsh & Le strang on what's been happening in Bacchus The Eternal featherweight champion Jack Jenkins answers the hard questions from the boys, we find out what's going on with Jack & the local publican and Le str…
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WE MADE IT!!! The boys celebrate hitting 50 episodes with style, hitting up the local & international scene with UFC 263 in the states & Eternal 60 in Perth in the west of Australia The boys also countdown the top 5 podcast moments, plus our regular segments that always bring a few laughs We hope you enjoy episode 50 THIS EPISODE IS SPONSORED BY ww…
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Episode 48 continues our Eternal 59 takeover as we catch up with newly minted bantamweight champion Sam Hibberd Sam training out of absolute MMA takes on Shaun Etchell to retain his belt in front of his home crowd on the 7th May in Melbourne We hope you enjoy episode 48 Catch the Run It Back Podcast LIVE at E59 - Links to live stream are available …
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Episode 47 | ft ETERNAL MMA's Cam O'Neill & Ben Vickers plus UFC 261 picks
55:38
55:38
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The boys are joined by Cam O'neill & Ben Vickers from Eternal MMA as they preview Eternal 59 in Melbourne MAY 7th The Eternal lads jumped on for the whole show and join the RIB boys for picks on UFC 261, RIB family feud, Hot take & add a couple of extra legs to our punters club We hope you enjoy episode 47 THIS EPISODE IS SPONSORED BY www.humblefig…
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A quick hitter for the listeners this week with the boys rolling as a trio We cover off UFC Vegas 23 & 24 plus Snags brings us something new Statman was sorely missed as the producer reluctantly handed over fight announcements and stats to our current champ We hope you enjoy episode 46 THIS EPISODE IS SPONSORED BY www.humblefightwear.com.au CODEWOR…
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Episode 45 | UFC 260 ft Jay Jay Roca
1:21:17
1:21:17
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A massive podcast that is befitting of an episode 45 We are joined by friend of the poddy @rockdpodcast's very own @jayjayroca as he talks local & international MMA/Boxing with the boys We jump into UFC 260, hot take, the last chapter of Story time with Snags, Punters club and Stoney brings a controversial tool of the week To add to a stacked episo…
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Episode 44 | Paddy Pimblett inc Cage Warriors, Eternal MMA & UFC Vegas 21
1:10:37
1:10:37
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Episode 44 comes at you with a little international flavour featuring Cage Warriors superstar Paddy "The Baddy" Pimblett before his fight on March 20th Stoney & The Statman talk with Paddy on everything from EPL, Gaming to UFC & Paddy's first MMA lesson The boys even had a chance to play a cheeky game of START BENCH CUT and put Paddy's passions to …
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Episode 43 | UFC 259 & Fight Night Vegas 20
1:05:07
1:05:07
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The boys take a look at 2 cards starting with UFC Vegas 20 before hitting a huge UFC 259 featuring 3 title fights Also on this episode your regular segments, Hot take, Story time with Snags, Stats from the Statman & Stoney's Twitter tool of the week We hope you enjoy Episode 43 THIS EPISODE IS SPONSORED BY www.humblefightwear.com.au CODEWORD 'RIB15…
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A special episode 42 of the Run it back podcast as Producer DL & Snags talk to Casey O'Neill before her UFC debut on February 21st (AEDT) We spent the episode talking about moving to Australia, growing up on the gold coast, her progression into MMA and her upcoming UFC debut! We also had time for a little fun with the return of START, BENCH, CUT We…
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The boys run Snagless into episode 41 where producer DL tries to tame The Statman & Stoney on his own Join the lads as they dive into the week that was, plus a look at UFC vegas 18 & UFC 258 predictions Hot Take is back along with Stoney's tool of the week while the boys bank cash again in the punters club Please enjoy Episode 41 of the Run It Back…
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RIB AWARDS & RETURN TO FIGHT ISLAND Inc UFC 257 // #40
52:49
52:49
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The boys bring in the new year with a HUGE episode 40 as they wrap up 2020 by dropping the Annual RIB awards We also put in picks for Fight Island 7 & 8 before jumping into UFC 257 McGregor Vs Poirier Stoney brings in a new segment thats puts the MMA world of twitter on notice and Snags continues his quest in penning his MMA book Please enjoy Episo…
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Final Predictions 2020 'UFC Vegas 17' // #39
59:33
59:33
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The boys head into the last predictions for 2020 with only 1 point separating 1st, 2nd & 3rd We take a look at the stacked UFC Vegas 17, while the boys try to keep snags in line while he travels for work interstate Please enjoy Episode 39 of the Run It Back Podcast SUPPORTER TEE'S AVAILABLE @ http://the-run-it-back-mma-podcast.square.site --------…
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3 of the 4 boys are back to deliver episode 38 as we talk UFC Vegas 16 & UFC 256 Stoney takes an episode off with Snags & Producer DL returning to the fold The leaderboard is getting tight at the point end of the year as the boys put in picks for the next 2 cards Please enjoy Episode 38 of the Run It Back Podcast SUPPORTER TEE'S AVAILABLE @ htt…
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UFC 255 | THE STATMAN & STONEY EPISODE // #37
56:56
56:56
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The Statman & Stoney take the wheel on episode 37 while Producer DL & Snags are away Listen as the boys hit up a leaderboard and results update from Vegas 13 & 14, run through predictions for UFC 255 & catch up with challenge winner Zach from California Please enjoy episode 37 of The Run It Back Podcast SUPPORTER TEE'S AVAILABLE @ http://the-run-it…
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Chelsea Hackett & UFC Vegas 13 & 14 // #36
56:58
56:58
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Huge episode 36 as the boys talk the next 2 UFC cards (Vegas 13 & 14), announce the winner of their first giveaway and sangs drops a new segment. They are also joined by special guest Chelsea Hackett before she heads off to Vegas for WK 10 of Dana White's Contender series CHELSEA HACKETT INTERVIEW ~ 31:00 Please enjoy Episode 36 of the Run It Back …
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Huge Episode 35 of the podcast with the boys talking all things UFC 254 (Nurmagomedov/Gaethje) The boys also run through main card prediction including a look at all 3 aussies on the card Regular segments includes the last run of LIE DETECTOR as the boy put snags under the spotlight We also add the listeners into HOT TAKE to see if they agree with …
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UFC FIGHT ISLAND 5/6 & Jack Della (Eternal MMA) // #34
58:15
58:15
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A massive Episode 34 of the podcast sees the boys talk UFC FIGHT ISLAND 5 & 6 (Moraes/Sandhagen & Ortega/Korean Zombie) Also dialing into the show is JACK DALLA ETERNAL WELTERWEIGHT CHAMPION (35.25) who will headline the OCT 10th Eternal MMA 53 card in Perth, Australia Jack Della defends his belt against Aldin Bates, as we get a direct reaction fro…
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UFC 253 & Aldin "The Jamaican Warrior" Bates (Eternal MMA) // #33
1:09:43
1:09:43
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Episode 33 of the podcast sees the boys talk UFC 253 (Adesanya vs Costa) Dialing into the show is Aldin "The Jamaican Warrior" Bates who will headline the OCT 10th Eternal MMA 53 card in Perth, Australia Aldin takes on Jack Della for the Welterweight belt and provides great insight to his mindset heading in! The boys also punch through their regula…
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Waterson Vs Hill & Woodley Vs Covington Predictions // #32
56:25
56:25
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The boys hit predictions for 2 UFC cards in Episode 32 "Waterson Vs Hill & Woodley Vs Covington" Snags brings a new segment to the podcast that raises some eyebrows and the boys try to get on the board in this weeks punters club We hope you enjoy episode 32 of the run it back podcast -----------------------------------------------------------------…
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