The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Ep#189 - 5 Suprising Turn-Ons For Women Beyond The Bedroom
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This episode explores five unique turn-ons for women that go beyond typical romantic gestures and bedroom techniques. Kimberly highlights the importance of emotional stability, being in a state of flow, standing up for oneself assertively, treating less fortunate people with kindness, and the unexpected allure of a man wearing a backward hat. If yo…
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Ep#188- Why Men Put Women on Pedestals and How to Stop
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In this episode of The Self-Confidence Project, host Kimberly delves into why some single men elevate women above themselves in dating scenarios and explores the detrimental effects this can have on both their dating experiences and relationships. Kimberly provides insights into the underlying reasons behind this behaviour, including fear of reject…
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Ep#188 - Is She Interested Or Just Being Polite?
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In today's episode, Kimberly discusses the confusion men face when trying to determine if a woman is interested or just being polite. We explore the reasons why women may display flirtatious or polite behavior without romantic intentions and the importance of observing multiple positive interactions over time to gauge genuine interest, plus many ot…
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Ep#187 - Why You're Attracting The Wrong Types of Women
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Single men, especially my clients, often share that they struggle to attract the right kind of women, particularly online. Does this sound familiar? This is incredibly common after heartbreak, divorce, or separation. In my latest podcast episode, I delve deeper into this topic, providing insights and practical advice on increasing your frequency. I…
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Ep#186 - Why Women Find Neediness So Unattractive
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One of the bigger turnoffs for women in relationships and dating is neediness. Neediness can manifest in many ways, and often it's not just a simple behavior to overcome. In the podcast, I share five powerful reflection questions that can guide you toward greater self-awareness and healthier interactions. If you found this episode helpful or inform…
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Ep#185 - Hinge 2024 Update: Mastering the New Features for Men
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If you're single and dating, you've probably heard of the dating app Hinge. In this podcast, I share the newest update Hinge is trialing with men and women dating in the USA, UK, Canada and Australia. It might be for the better! If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on tal…
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Ep#184 - Why You Can't Rush A Date or Connection
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Why you can't rush a date or connection. If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on talking to women here. (While it lasts!) With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, li…
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Ep#183 - Letting Go Of Your Past for a Better Future
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If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on talking to women here. With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available). © 2024 The Self-Confidence Project Inc…
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Ep#182 - How Do You Know You're In The Right Relationship?
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What really matters in a relationship? If you're wondering if you're with the right person, have a listen to today's episode where I share 4 key elements to help you understand if you're with the right partner. If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy C…
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Ep#181 - You Need This Skill For Dating Success
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If you want to have better success in dating and relationships, then make sure you master the crucial skill I talk about in today's show. If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (V…
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Ep#180 - Exploring Dark Personality Traits in Men and Women
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There are 3 common dark personality traits. Do you know which you rank highest in? HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available). © 2024 T…
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In today's show, I share my thoughts and theories on why dating has become so frustrating. What do you think? HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited s…
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Ep#178 - Need To Know Advice if You're Dating After Divorce or a Long-Term Breakup
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What you need to know if you're dating after divorce, separation or the ending of a long-term relationship. HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots…
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Ep#177 - Do You Get Mixed Signals When Dating?
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If you're dating, you're probably no stranger to getting mixed signals from women. Does she like you? Doesn't she like you? How comes she's viewing your IG story but not answering your text? If you're perplexed by this, then tune into today's podcast where I share my thoughts on mixed signals and what they really mean. HERE 👇🏼 If you found this epi…
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Thank you to everyone who has been a positive and supporting part of this community. I hope you all have a beautiful holiday season and think deeply about how you showed up in 2023, and how you want to show up in 2024. Wishing you all a beautiful holiday season and a Happy New Year! Feeling festive? If you found this episode helpful or informative …
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Happy Holidays all. In today's show, I share with you how to become more assertive, why this is important for your relationships and share a specific framework you can use to practice it yourself. HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! 🎁 SUBSCRIBE to my brand new YouTube Channel H…
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Ep#174 - Why Women Are Struggling in Dating (And Things Men Should Know!)
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In today's episode, I share a different perspective and some of the reasons why women are struggling with dating today. HERE 👇🏼 Book a 1:1 with Kimberly the week of December 11th to the 15th using this link https://calendly.com/kimberly-nina-hill/private-coaching-session If you found this episode helpful or informative please leave a review and sha…
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Ep#173 - Understanding Masculine and Feminine Energies
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In today's show, I share with you some insights into masculine and feminine energies and how this might be impacting your attraction and romantic relationships. HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! SUBSCRIBE to my brand new YouTube Channel Here With love, Kimberl…
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Ep#172 - Am I Single? And Other Questions You've Asked Me
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Thank you for submitting questions for today's show. In this episode, I answer your dating, relationship and personal questions and also spill the tea on whether or not I'm single. HERE 👇🏼 If you found this episode helpful or informative please leave a review and share! SUBSCRIBE to my brand new YouTube Channel Here …
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Ep#171 - What Motivates Women To Have Sex?
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There are over 142 different motivations for why women have sex. If you want to understand women or your partner better, then tune into today's episode where I share a study that helps us understand the true and often complex myriad of motivations for why women have sex. If you found this episode helpful or informative please leave a review and sha…
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Ep#170 - Emotional Dysfunction And Its Cost On Your Relationships
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In today's podcast, I talk about how emotions are complex states that influence our thoughts, behaviours, and well-being. Understanding and managing them can be challenging, but it's essential for mental health and your interpersonal relationships. Tune into to understand the impacts of emotional mismanagement and how you can overcome this for lovi…
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Ep#169 - Two Must Have Skills For a Long-Term Relationship
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If you're looking to attract the right woman for you, and you're curious about what it takes to maintain a loving long-term relationship, then you'll want to listen to today's podcast episode where I talk about the two must have skills for a long-term relationship. These skills are non-negotiable, so I'll also be sharing with you how to recognize w…
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Ep#168 - Why 6 Out of 10 Men Are Choosing To Be Single
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Why are six out of 10 men choosing to be single? In today's podcast I share with you some information that came out of Pew Research Center that talks about the reasons behind why six out of 10 men are choosing to remain single. The pandemic, social media and pornography have something to do with it. If you found this episode helpful or informative …
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Ep#167 - Why Sex Doesn't Always Lead to Intimacy
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When many of us think about intimacy, we often also think about sex. But for many of us we might be trying to achieve intimacy backwards. If you want to have a deeper intimacy with your partner, stop trying to have sex to get it. While sex can enhance intimacy it often doesn't provide the intimacy you are actually craving. In today's episode I shar…
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Ep#166 - The Issues We Face In Dating Today
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Dating is an aspect of life that troubles and frustrates many of us. If you're noticing that dating feels frustrating, inconsistent and you're not getting the results you want, tune into today's episode to understand what might be holding you back from having the success you want. If you found this episode helpful or informative please leave a revi…
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Many of us experience anxiety when dating someone new. And oftentimes this anxiety leads to us exhibiting behaviors that push this person away. So in today's episode, I want to share four tips to help you overcome your anxiety so you can have healthier dating experiences. If you found this episode helpful or informative please leave a review and sh…
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Ep#164 - The Harmful Consequences Of Feminism On Romantic Relationships
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With the fourth wave of feminism making its way through society, what have been some of the harmful consequences to our romantic relationships? While feminism itself is not a monolithic issue, and has many perspectives and beliefs, in today's podcast I wanted to explore some of the ways how feminism might be hurting your romantic relationships, and…
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Ep#163 - Connection Codes with Dr Glenn & Phyllis Hill
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This week, I had the pleasure of interviewing Dr. Glenn & Phyllis Hill on my show to talk about connection codes and how, after 30 years of a disconnected marriage, they researched a simple 4-minute framework to bring their love and intimacy back to life! If you're struggling to emotionally connect to your partner, you'll want to tune into this wee…
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Ep#162 - How Do I Know If She's Right For Me?
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We often determine whether we want to stay with someone because of how much fun we're having on dates. But when we are looking for a life partner, it's important to understand whether they share the 5 elements I talk about in today's show and whether we are truly compatible. If you found this episode helpful or informative please leave a review and…
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Not every relationship is built to last and sometimes there are genuine reasons why we need to walk away. In today's show, I talk about some of the reasons we may need to end our relationship and how we can do that in a genuine, constructive way. If you found this episode helpful or informative please leave a review and share. SUBSCRIBE…
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Ep#160 - Overcoming Performance Anxiety with New Women
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One common hurdle and challenge that many men face when dating new women is performance anxiety. Performance anxiety is that overwhelming feeling of nervousness and self-doubt that can really hinder a man's ability to experience intimacy and be sexually satisfied. In today's episode, we're going to dive into the causes of performance anxiety, discu…
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Ep#159 - When It's Not Okay To Be Vulnerable
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It seems today that everybody raves about being vulnerable, and the truth is vulnerability is an essential skill that is needed to form deeply loving long-term relationships. It's important to note that vulnerability doesn't mean oversharing or revealing deeply personal information indiscriminately. It's about finding the right balance and context …
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Ep#158 - How To Know If She's Interested In You or Being Polite?
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If you're dating, meeting women or chatting online with a new match, you probably are trying to get a sense of whether she likes you romantically. In today's podcast, I share 10 signs to look out for to get a sense of whether she's into you romantically, or she's simply being polite. If you found this episode helpful or informative please leave a r…
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Jealously is a common human emotion that we all experience. The difference, is some of us don't know how to manage our jealously and it can quickly become destructive in our relationships. In today's episode, I explain what jealousy is, different forms of jealously, where it comes from and how it damages your relationships. If you found this episod…
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Ep#156 - How To Keep The Spark Alive Long-Term
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Many of get into new relationships and once the honeymoon phase ends, we are left wondering where are the spark went. In today's episode, I share with you 7 research backed ways on how to keep the spark alive in your relationship. It will take a little effort, but it will be worth it in the end. If you found this episode helpful or informative plea…
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Ep#155 - Do You Struggle With This Dynamic In Your Relationship?
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There are many dynamics in a relationship that can cause tension and the eventual demise of a relationship. In today's episode, I talk about one of those dynamics, how it manifests in your relationship and what you can do about it. If your goal is to have healthy, loving, long-term relationships, then you're going to want to tune into today's episo…
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If you're struggling with dating, or finding aspects of connecting to women challenging, you might be guilty of engaging in some behaviours that are a little toxic. These behaviour can manifest for a number of different reasons, but might be why you find it hard to maintain a loving relationship. In today's episode, I share why many of us engage in…
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Ep#153 The One Skill You Need For A Long-Term Loving Relationship
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Many of us wonder what it takes to have a long-term loving relationship. And while we need many different skills to be successful in love, there is one skill that trumps all, that that's resilience. Tune in to today's episode to understand why resilience is so important to your relationship and you can begin cultivating this essential skill today. …
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Ep#152 How To Deepen Your Relationship Connection w/ Ben Redmond
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Join me as Ben and I discuss connection and how you can cultivate more of this in your relationships and life. Connection is our lifeblood. If we aren't connecting to people around us, we risk feeling isolated, detached and unfulfilled. If you're a single man who has struggled to connect with his past relationships or you're struggling to communica…
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Ep#151 Your Ultimate Guide To Flirting Successfully
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If you're single and dating, it probably feels like flirting is one of those things where you either have the skill or you don't. But in today's episode, I share with you 10 ways you can start improving your ability to flirt. Like anything, with a bit of practice, you can become more confident and find success flirting with even the most attractive…
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Ep#150 All Women Should Have These 8 Skills
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You may call me old fashioned, but in today's episode, I share with you eight skills I believe are essential for all women to have a thriving and satisfying life and a thriving relationship. While there are many more than eight skills we as humans need to possess to have success in our personal and love lives today I want to shed light on eight key…
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Ep#149 All Men Should Have These 8 Skills
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When it comes to understanding oneself and forming a deeply loving relationship, all men should know these eight skills. While there are many skills and capabilities we need as human beings to thrive in today's world, in today's podcast I highlight eight skills that are going to drastically increase your life satisfaction and relationship confidenc…
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Ep#148 Mixed Signals Women Give When Dating You
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Dating is a frustrating and complex experience for many of us, so when you throw in all the mixed signals that women can give you, it starts to feel like an exhausting process. In today's episode, I want to share with you the mixed signals that women might be giving you, and what some of them really mean. If you found this episode helpful or inform…
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Ep#147 Dating Successfully When You're Introverted
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In today's podcast, I share with you some suggestions on how to date successfully if you are in fact an introverted man. While society and our culture have stigmatized introversion and made it feel like it is a weakness or a bad thing, it in fact has many strengths that can be utilized in the dating space to create deep and lasting connection. If y…
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What is it that makes people attracted to one another? In today's episode, I'm going to share with you the psychology of attraction and how this refers to a complex set of psychological processes that underlies our experience of romantic and sexual attraction to other people. If you ever thought you were not someone's type, you might be overlooking…
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Ep#145 Relearning About Yoga with Yogi Aaron
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I had the immense pleasure of speaking with Yogi Aaron who's one of the most sought-after Yoga teachers today. He is trailblazing a new path in the world of yoga he has an unorthodox perspective on stretching and flexibility and how both of those can cause more harm than good. He is the creator of the revolutionary approach to yoga — Applied Yoga A…
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Ep#144 What Women Really Mean When They Say They Want An Ambitious Man
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When women say they want an ambitious and driven man, what do they really mean? In today's episode, I share with you what women mean when they say they're attracted to ambitious men. If you found this episode helpful or informative please leave a review and share. With love, Kimberly p.s. don't forget to book your free dating strategy call with me.…
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Many of us have experienced a form of gaslighting in our relationships. This subtle form of emotional abuse can cause a person to question their own sanity. In today's episode, I talk about what gaslighting is, where the term came from, how you can know if this is happening to you and what you can do about it. With any form of abuse seeking support…
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Ep#142 Ten Questions You Must Ask Yourself Before You Commit
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Before getting into any new relationship, you'll want to understand the 10 essential questions before you commit to a new partner. Men, if you are single and dating you won't want to miss this episode. Whether you are newly dating or dating again after divorce these questions remain relevant no matter your age. p.s. don't forget to book your free d…
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For those of us out there dating and trying to find love not many of us have asked ourselves what love means. How has the idea of love been shaped by our childhood experiences as well as cultural norms? In today's episode, I dive into the psychology of love along with a few different theories of love itself. If you enjoyed this episode please share…
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