Danielle and Aleesha are the She's of STEM. Join them every week for the latest on STEM related issues, how to be a women BOSS and much more!
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Once the proceedings begin, this podcast will bring you all the key updates from the case involving accused triple murderer, Erin Patterson, and an allegedly poisonous mushroom lunch. If and when the case proceeds to a full trial, we'll cover it daily. It's the case that's captured the attention of the world. Erin Patterson, charged with three counts of murder and five counts of attempted murder, is now waiting for her day in court. She says she's innocent. The charges stem from a Beef Welli ...
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with Heather Jordan
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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Jet, Jes, Kim and Sabs are four friends living in New York City. They text in a group chat daily, to discuss everything from the personal to profound. This is the space where they invite you into their world. Four Colored Girls Podcast examines trending topics, explores black women and women of color in the world, challenges the status quo, celebrates self-care and uses humor and conversation as it's vehicle. They feature a guest every episode. Meet the Girls... Jet - NY Native, Hustler, Cre ...
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Reversing the Clock: How Stem Cells Can Rejuvenate Skin, Organs, Bones & More in Midlife & Beyond with Dr. Joy Kong
1:27:56
1:27:56
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Dr. Joy Kong is a triple board-certified physician specializing in anti-aging and regenerative medicine. She’s the president of Thea Center for Regenerative Medicine and an absolute pioneer in stem cell treatments. Dr. Kong is not just on the cutting edge of science, but she’s dedicated to bringing integrity and innovation to this powerful field. F…
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Leading the way to cleaner oceans! Meet Valarie Van Cleave, our KNX Hero of the Week!
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She’s dedicated her life to protecting our oceans, and the animals and people who rely on it to live. Meet Valarie Van Cleave of Orange County, who’s spearheading efforts to preserve our planet’s largest resource!Photo: Valarie Van Cleave with Oceana's Sea Change Summer Party (courtesy of Valarie Van Cleave)…
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Quick Hits: How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine
19:51
19:51
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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The Best Menopause Diet & New Weight Loss Hacks
1:48:00
1:48:00
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This week you are going to hear my interview with my friend Zora Benhamou from the Hack My Age podcast! We explore what the best diet is and best weight loss hacks when going through menopause. We discuss the challenges and societal narratives surrounding menopause, particularly focusing on hormone health and innovative weight management strategies…
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Boxing Coach offers free class to bullied student, changing his life!
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Meet Boxing Coach and Sports Performance Specialist, Aldair Perez! He reached out to an OC mother after hearing about how her son was getting bullied at school. It started with a free class to teach him some self-defense skills, but the teenager is now in regular training, gaining his power and confidence back!Photo: Aldair Perez and 14 year-old Th…
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Quick Hits: What the Heck is Happening to My Hormones? Perimenopause to Menopause, What You Need to Know.
23:24
23:24
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…
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How This Magic Mat is Revolutionizing Stress Relief, Sleep, and Healing – The PEMF Breakthrough with Alyssa Blue and Mike Mcpherson
1:24:17
1:24:17
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Alyssa Blue is a non practicing Aerospace engineering that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's she went on a decade long journey learning how to heal herself. Today as an FDNP, her research background shines, taking a deep dive to investigate her clients bio-individuality and walk wi…
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October is Breast Cancer Awareness Month, and our KNX Hero of the Week is a survivor and warrior, helping others battle the illness! Meet Melanie Lewis of Orange County!
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From fashion to friendship - Melanie Lewis is a person you want on your side! Her positivity radiates in everything she does, especially in her work with The Pink Journey Foundation!
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The trial of accused murderer Erin Patterson could allege a very unusual murder weapon: Mushrooms.By Australian Broadcasting Corporation
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Quick Hits: The Hormone and Diet Connection to Alzheimer’s with Dr. Dale Bredesen
25:37
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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How to Beat Carb Addiction and Become Carb Sober with Dr. Lisa Wiedeman
1:30:18
1:30:18
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Dr. Lisa Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long-term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. …
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A Southern California teenager is running a non-profit that provides free sports clinics for kids!
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Meet Arden Pala of Sports4Kids! Our KNX Hero of the Week is making a big impact with his non-profit, which provides free sports clinics for schools that can't afford sports programs! Photo: Arden Pala, courtesy of Sports4Kids Connect at http://www.sports4.org
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Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson
1:03:40
1:03:40
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Today we’re talking all about the link between gut health and mental wellness for women navigating midlife challenges like perimenopause and menopause. I’m joined by Tina Anderson, CEO and co-founder of Just Thrive. Tina shares her journey from a high-stress career to discovering the profound impact of the gut microbiome on her own hormonal balance…
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Thyropause: The Silent Thyroid Crisis in midlife Women!
1:09:03
1:09:03
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Let’s get into the intricate relationship between thyroid health and menopause, which I refer to as thyropause. In this episode, I’m explaining how the significant drop in estrogen and progesterone can mimic and exacerbate thyroid issues. We’ll explore the common symptoms that overlap between hypothyroidism and menopause, such as fatigue, weight ga…
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She's a volunteer, a pilot and a crusader for STEM! Meet Anne Minder, our KNX Hero of the Week!
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Anne Minder is inspiring kids through the science of flight! She’s a leader with years of corporate training experience, a tireless volunteer, and she’s very passionate about STEM! Click the link above to hear Anne chat with KNX Heroes Host Heather Jordan, about a special STEM Day program hosted by the Torrance Airport, for local high school studen…
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Quick Hits: How to Heal Your Metabolism with Kate Deering
23:27
23:27
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps
57:33
57:33
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Maria, an FDN practitioner, and Kristin, an NTP Board Certified in Holistic Nutrition, are plainspoken friends and practitioners who share a passion for women's health, especially women's health at midlife. As both are themselves menopausal, they've refined the art and science of thriving as a midlife woman based on both clinical and personal exper…
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Our KNX Heroes of the Week are filmmakers and app creators! And they are making a big impact in our community... meet Saara and Rohan!
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Meet our incredibly talented KNX Heroes of the Week! 17 year-old Saara Dang and 16 year-old Rohan Soni have created a special space for kids dealing with chronic and mental illness. Inspired by Saara’s younger brother, who was diagnosed with a chronic kidney disease, the Orange County high school students created a documentary film that highlights …
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Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
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Night sweats, mood swings, insomnia, hot flashes, weight gain, headaches, depression, anxiety, dry skin, vaginal atrophy... the list goes on. It’s disheartening, isn’t it? These are just some of the often debilitating symptoms that accompany peri-menopause and menopause. You’d think such a daunting list would catch the attention of doctors and spur…
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Erin Patterson’s murder trial will be held in Morwell, at the closet court to the site of the alleged poisoning. We get to know this hilly Victorian region and its residents.By Australian Broadcasting Corporation
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From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
1:24:16
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Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events She also delivers Health Optimisation and…
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Quick Hits: The Dark Side of Weight Loss: Are You Secretly Sabotaging Your Success?
21:12
21:12
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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Boosting Brain, Body, and Mood: Exploring the Power of Methylene Blue with Dr. Scott Sherr
1:23:38
1:23:38
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Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, a…
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Meet Jenna and Anna, founders of "Beauty by Jenna"! Our KNX Heroes are making a big impact on our SoCal community!
2:49
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Jenna Grabow and her soon to be sister-in-law, Anna Lundmark, are changing the landscape when it comes to employment for people with autism! After struggling to find a job post-graduation, Jenna teamed up with Anna to create their own company. It’s called “Beauty by Jenna” and one of their missions is to hire dozens of skilled and talented people w…
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Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein
21:31
21:31
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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Unpacking Breast Pain: From Iodine to HRT to Caffeine—The Hidden Culprits and Surprising Solutions
1:04:32
1:04:32
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I’m sharing my personal journey in this episode through the challenging landscape of breast pain, swelling, and cysts. We’ll discuss the complexities of breast pain, from cyclical and fibrocystic discomfort to hormone replacement therapy-induced pain. You’ll hear the critical role that hormones like estrogen, progesterone, and prolactin play in bre…
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Meet 18 year-old Kai Yamamoto! Our KNX Hero of the Week is making a big statement when it comes to AAPI education!
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This summer, 18 year-old Kai Yamamoto of Long Beach was named a recipient of the nationwide 2024 Girl Scout Gold Award, for her incredible educational project! It's aimed at at building an anti-racist future and developing more respect and empathy for those of Asian American and Pacific Islander heritage. The project was so impressive, California S…
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Quick Hits: Parasitic Infections and Hypothyroidism with Dr. Todd Watts
16:41
16:41
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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The EMF Threat: Protecting Your Hormones and Your Family from Everyday Radiation with Daniel DeBaun
1:07:06
1:07:06
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Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the te…
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We check in with past KNX Helpful Honda Hero Mike Learakos, of Abound Food Care!
2:07
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Mike Learakos is a former restaurateur with over 30 years in the food industry, and a long-time volunteer supporting thousands of people across SoCal. Mike is also the CEO of Abound Food Care based in Orange County, and his team works hard to eliminate food waste! September is Hunger Action Month, so Mike tells KNX Heroes Host Heather Jordan that n…
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Quick Hits: Heavy Metals, Fasting & Diet Variation with Dr. Pompa
20:11
20:11
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to th…
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