The Sleep Charity public
[search 0]
More
Download the App!
show episodes
 
Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
  continue reading
 
Artwork

1
Sleep On It

The Sleep Charity

Unsubscribe
Unsubscribe
Weekly+
 
The world is a busy place. Life can be chaotic. A million things vying for our attention! And the one thing that always seems to suffer? Our sleep. The mission of Sleep On It is to give tips and tools to explore what works for YOU. This is a podcast from The Sleep Charity - empowering the nation to sleep better, combining expert sleep advice, information and real-life stories, followed by full 360 immersive soundscapes to relax and reflect. In this first series, our focus is on ADHD and slee ...
  continue reading
 
Artwork

1
Eat Sleep Promo

Zach Minnerly

Unsubscribe
Unsubscribe
Monthly
 
A podcast about all things promo hosted by Strideline's Zach Minnerly. Learn from industry experts, business owners, and sales leaders as they explain their trials, successes & strategies for success in the fast-changing promotional products industry.
  continue reading
 
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
  continue reading
 
Artwork

1
Florida Basketball Hour

Neil Blackmon and Eric Fawcett

Unsubscribe
Unsubscribe
Monthly+
 
Talking Florida Gators Basketball with weekly guests, features, game analysis and more. Giving a program that’s become a national power the attention it deserves. Powered by The Gatorverse.
  continue reading
 
Artwork

1
Dreamland Podcast

Dreamland Podcast

Unsubscribe
Unsubscribe
Monthly
 
You know how your subconscious makes connections between things as you slip into sleep? Dreamland helps you do this while you’re awake by mapping out surprising links and shining a light down the rabbit hole of hilarious and bizarre stories about the GenX pop culture phenomena you only thought you knew.
  continue reading
 
Artwork
 
Art History at Bedtime is a series of original art historical texts read by the art historian and broadcaster, Dr Bendor Grosvenor. Regular updates of stories from the Renaissance and onwards to help you get off to a calming - and learned - night’s sleep. In support of the UK charity, Art History Link Up.Produced by Bendor Grosvenor and Adam Scourfield.
  continue reading
 
Welcome to Homelessness Matters, a podcast by Emmaus. We take a fresh approach to understanding homelessness. In every episode, you’ll listen to someone who has actually experienced homelessness, sharing their real stories. In Season Two, we go beyond individual experiences and also ask important questions. Is homelessness just about a few people’s own situations? We think there’s more to it. By talking to experts, we explore how larger factors in our society can lead to homelessness. Each e ...
  continue reading
 
Artwork

1
Sound Living

Konijn Podcasts / British Society for Lifestyle Medicine

Unsubscribe
Unsubscribe
Monthly
 
In this podcast, Dr Helen finds doctors and other health experts from around the world to bring you reliable information, based on facts and research, to inspire and support you to improve your health and wellbeing. Dr Helen Lawal is an NHS GP and a Regional Director for the British Society of Lifestyle Medicine. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine. Follow us on Instagram/Facebook/Twitter @britsoclm or find us on our website https://bslm.org.uk/educa ...
  continue reading
 
Leaders in Conversation gives you an intimate glimpse into the real lives of business leaders. This series of candid conversations delves into a deeper side of leadership. Each intimate conversation is hosted by Anni Townend, a leadership partner, executive coach and author who has worked with thousands of business leaders throughout her career and who skilfully connects with her guests to share these inspiring life and leadership stories with you to help build confidence and courage in your ...
  continue reading
 
This isn’t just about listening... it’s about experiencing! Are you looking for a podcast that helps you to stay grounded in the busy world of doing? Or maybe to enhance meaningful connection with a loved one? Or to give you the tools for surfing the urges you’d rather not give in to? Or something else that’s equally as awesome? These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. Be Part of t ...
  continue reading
 
Loading …
show series
 
The RESILIENT PEOPLE podcast is produced and hosted by Janet Fanaki. It features conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. To learn more about Janet Fanaki and RESILIENT PEOPLE: www.resil…
  continue reading
 
Matt and Abby reveal everything in this Q&A session! Discover their favorite baby names, whether Matt envies Abby's muscles, and more intriguing insights. Join us for an intimate conversation packed with laughter and surprises! This episode is sponsored by Hiya, Nutrafol, Rocket Money and Lume. Hiya: Go to https://hiyahealth.com/UNPLANNED and recei…
  continue reading
 
Welcome and welcome back to Leaders in Conversation with me, Anni Townend, the podcast that helps you to grow confidence, care and courage in your leadership. I created this series of candid conversations for leaders to share their inspirational personal leadership stories, weaving together the threads of their life - the people, places and experie…
  continue reading
 
Matt & Abby discuss their new house offer, share insights from their journey with online fame, and reflect on Matt's experience auditioning for 'The Voice.' This episode is sponsored by Kleenex, Factor & ZocDoc. Kleenex: For this Allergy season, grab Kleenex and face allergies head on! Factor: Head to https://factormeals.com/unplanned50 and use cod…
  continue reading
 
I want to thank Tara Pyfrom for speaking with me, sharing her story of surviving Hurricane Dorian and the purpose she found in writing for self care and to create a book about her experience. This episode covers: surviving Hurricane Dorian and the next steps to rebuilding the benefits of therapy the power of community problem solving in tough times…
  continue reading
 
RESILIENT PEOPLE is produced and created by Janet Fanaki. It's conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. This episode covers: the importance of finding purpose building resilience some of…
  continue reading
 
Matt and Abby share their hilarious experience with a clogged milk duct, co-sleeping with Griffin, and Matt's motel room snake nightmare. This episode is sponsored by Dreamland Baby, Prose, ShipStation & Rocket Money. Dreamland Baby: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout to receive 20% off sitewide + free shipping. …
  continue reading
 
About This Episode In this episode I am delighted to be in conversation with my two guests, Susie Ballentyne an Independent Psychologist and Bob Judson, a fellow podcaster, facilitator, leadership coach, and keynote speaker. We delve together into: The importance of continually developing your skills as a leader, both individually and as part of a …
  continue reading
 
Jinger & Jeremy discuss life growing up in the Duggar household, their courtship, and their plans for baby no. 3 This episode is sponsored by Liquid IV, Huggies, BetterHelp & DoorDash. Liquid IV: Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code UNPLANNED at checkout. Huggies: Learn more at Huggies.com. On…
  continue reading
 
Sam and Monica discuss cultural differences between the U.S. and England in their relationship, Sam's loss of his mother to cancer, and their experience consulting a psychic. This episode is sponsored by Claritin, Hiya, Rocket Money & Lume. Claritin: Go to https://claritin.com for a discount so you can Live Claritin Clear. Hiya: Go to https://hiyah…
  continue reading
 
About This Episode In this episode I am delighted to be in conversation with Carolyn Youdell, Group eCommerce & Customer Engagement Director, Group Marketing Specsavers. I have known Carolyn for many years and am a huge fan, she is a regular speaker on the Marketing Leaders Programme, and herself a huge fan of developing marketing leadership. Toget…
  continue reading
 
Eric Fawcett (Gator Country) and Neil W. Blackmon (Saturday Down South) break down the return of Florida's Walter Clayton Jr. and Will Richard. What the return of two senior starters means for the Gators, and how each team can improve in 2024-25. Plus, a fair NBA comparison for Clayton Jr., and the improvement at the margins that would be a gamecha…
  continue reading
 
Matt and Abby argue about selling their house, discuss their decision to boycott Father's Day this year and reflect on Abby's completed breastfeeding journey. This episode is sponsored by ARMRA, Kleenex & ZocDoc. ARMRA: Go to https://TryARMRA.com/UNPLANNED or enter UNPLANNED to get 15% off your first order. Kleenex: For this Allergy season, grab Kl…
  continue reading
 
Cash and Kate discuss saving kissing for marriage, dealing with UTIs, and getting engaged in high school. Tune in for their unique journey and insights! This episode is sponsored by Huggies, DoorDash, Factor and Claritin. Huggies: Baby Butts Rejoice! New Huggies Skin Essentials are here. Learn more at https://Huggies.com DoorDash: Sign up for DashP…
  continue reading
 
ABOUT THIS EPISODE Co-Founders Anni Townend and Lucy Kidd in conversation with Natalie Shering for a special episode of Leaders in Conversation with Anni Townend podcast. Here they explore why Curiosity, Care and Courage are the mindset and behaviours that underpin their Collaboration Equation™ to: Build Psychological Safety Practise Inclusive Dial…
  continue reading
 
Jake Winderman (CBS Sports) joins Neil W. Blackmon (Saturday Down South) to discuss Florida's SEC basketball schedule, which was just released by the league this week. Neil and Jake also break down the winners and SEC Contenders from Portal Season, with a focus on the teams they believe can win the SEC in 2024-2025. Finally, are the Gators deep eno…
  continue reading
 
Join us as we dive into life after Disney with special guests Bradley Steven Perry and Jake Short. Plus, get an inside look at dating Sabrina Carpenter and filming intimate scenes. This episode is sponsored by Hiya, BetterHelp, Rocket Money & Liquid IV. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids…
  continue reading
 
This week we were joined by Scott & Vik Harrison from "charity: water". They shared stories of life in developing countries without clean water. People who share water sources with crocodiles, drink water with leeches in them and water that more closely resembles chocolate milk. DONATE TO CHARITY: https://charitywater.org/UNPLANNED This episode is …
  continue reading
 
About This Episode In this episode I am delighted to be in conversation with Akin Thomas, CEO and Founder of AKD Solutions - an international learning and development consultancy - built upon an ethos of stimulating brilliance through providing the space for people to engage in transformative and disruptive, and impactful fun learning experiences. …
  continue reading
 
0:00- Intro 1:30- Misguided views on hypertrophy / metabolite training 9:30- Powerlifter vs bodybuilder physique 14:00- Protein frequency of dosing and type 23:00- Supplementing with amino acids 30:00- Collagen supplementation 43:40- Funding studies 46:00- Di- and tri-peptides in collagenBy Dr. David Maconi
  continue reading
 
Matt & Abby have a disagreement about parenting styles on camera, share their excitement about their upcoming 5th wedding anniversary, and Abby addresses comments about her postpartum body. This episode is sponsored by Kleenex, Skylight, ARMA & DoorDash. Kleenex: For this allergy season, grab Kleenex and face allergies head on! Skylight Calendar: G…
  continue reading
 
Brain expert Dr. Daniel Amen provides parenting advice to Matt & Abby, discussing the biggest parenting mistakes, the effects of divorce on a child's mind, and the problems with spanking. ZocDoc: Go to https://Zocdoc.com/UNPLANNED and download the Zocdop app for FREE! Prose: For 50% off your first subscription order go to https://prose.com/unplanne…
  continue reading
 
About This Episode In this episode I am delighted to be in conversation with Karen Wilkinson, inspiring and award winning Marketing Director. We delve together into: The power of connecting with your Values & Purpose How knowing your Strengths and not sweating your weaknesses is the best way to Focus and Fly Why Courage & Belief and Stepping out of…
  continue reading
 
Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country) offer breakdowns of Florida's newest portal additions, Sam Alexis of UT Chattanooga and Reuben Chinyelu of Washington State. What to expect from the 2 newest Gators frontcourt pieces, and why Todd Golden's defensive thinking may have influenced the decisions to recruit these pl…
  continue reading
 
Matt & Abby discuss their new experience starting marriage counseling together and share their big plans for their son Griffin’s 2nd birthday. They also share their thoughts on the "Quiet on Set: The Dark Side of Kids TV" documentary and the allegations and criminal charges surrounding it. This episode is sponsored by DoorDash, Liquid IV, Dreamland…
  continue reading
 
Today we address your assumptions about us... Thank you to everyone who submitted assumptions on Instagram :) This episode was sponsored by BetterHelp & Hiya. Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month. Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body n…
  continue reading
 
About This Episode In this episode I am delighted to be in conversation with Helen Stephenson, CEO of the Charity Commission for England and Wales We delve together into: How as a leader the main tool in your leadership is yourself, which means you need to understand how you work - your strengths and weaknesses Why getting the right team is crucial…
  continue reading
 
Eric Fawcett (Gator Country) and Neil W. Blackmon (Saturday Down South) answer questions asked by our Patreon subscribers. Questions range from transfer portal targets to defensive scheme to what to expect from Florida on the recruiting trail. The national championship game, between UConn and Purdue, is also previewed.…
  continue reading
 
FBH sat down with former All-SEC Gator Jennifer George to chat about Florida hoops on the men's and women's sides. What she likes about the build of each program, and what she hopes to see in 2024-25. We also talked about Jennifer's charity, the Girls Basketball Worldwide Foundation, which brings hoops into underserved communities, offering young g…
  continue reading
 
Matt & Abby talk about their potential move to Nashville, Abby's experience breastfeeding for over 20 months now & Matt shares his story of finally being diagnosed with ADHD. This episode was sponsored by: Athena Club, Rocket Money & Kleenex. Athena Club: Head over to https://AthenaClub.com to try their award-winning razor and body products and get…
  continue reading
 
Welcome and welcome back to Leaders in Conversation with me, Anni Townend, the podcast that helps you to grow confidence, care and courage in your leadership. I created this series of candid conversations for leaders to share their inspirational personal leadership stories, weaving together the threads of their life - the people, places and experie…
  continue reading
 
Eric Fawcett (Gator Country) and Neil W. Blackmon (Saturday Down South) break down Florida's 102-100 loss to Colorado in the first round of the NCAA Tournament. Yes, the referees were abysmal. Yes, Florida was bad on defense. Yes, Walter Clayton was a win away from being immortal. Yes, it was a good season. But it left us all wanting a little more.…
  continue reading
 
Carlos and Alexa PenaVega open up about their marriage and discuss their experiences in the entertainment industry. Carlos shares untold stories from his time in Big Time Rush, while Alexa reflects on her experience filming Spy Kids and her journey from child actress to now. This episode is sponsored by Liquid IV, Factor & ZocDoc Liquid IV: Get 20%…
  continue reading
 
Carlo & Sarah join us to discuss their unique marriage between an American and an Italian. They share the language barriers they've encountered in their relationship and the humorous awkwardness of living with their parents after getting married. Join us for a candid and entertaining conversation! This episode was sponsored by Hiya, BetterHelp & Lu…
  continue reading
 
Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country) break down Florida's 7 seed on Selection Sunday. Why a 7 seed was wrong, but could work in Florida's favor. Plus, previews of Florida's opening round matchup, which will be against the First Four winner of Colorado/Boise State. The guys also recap Florida's tough SEC Championsh…
  continue reading
 
Eric Fawcett (Gator Country) and Neil W. Blackmon (Saturday Down South) breakdown Florida's epic comeback win over Texas A&M in the SEC Tournament semifinals. How Denzel Aberdeen and Alex Condon keyed the Gators rally against the Aggies-- and why Florida's defense won the day early in the second half. Plus, our preview of the SEC Championship Game,…
  continue reading
 
0:00- Intro 0:30- Progression in the natural community 4:00- Shifting training routines and priorities 8:00- Issues with “optimal” biomechanics training 17:00- Specific exercises 26:00- Lifting with Mike Israetel and Jared Feather 40:00- Perception when shredded vs bulked 44:00- Calisthenics 58:00- Bro splits 1:06:00- What’s next for Alex? 1:09:00-…
  continue reading
 
Eric Fawcett (Gator Country) and Neil W. Blackmon (Saturday Down South) break down Florida's 85-80 SEC Tournament win over Georgia. Why the 11th straight win over Georgia is always the toughest, and what to expect in Florida's SEC quarterfinal against Alabama. Plus, bracketology, SEC Tournament thoughts, Nashville food, and much more...…
  continue reading
 
Abby opens up about her emotional journey coping with the loss of her grandpa, her thoughts on 'Mommy Makeovers', and her experience of getting her first period in 5 years. This episode is sponsored by Huggies, Curology, Dreamland Baby & Factor. Huggies: Visit https://huggies.com and get your baby’s butt into Huggies best fitting diaper! Huggies Li…
  continue reading
 
0:00- Intro 1:00- Aaron going on TRT 9:00- What has Aaron noticed on TRT so far? 25:00- Focus on health 31:30- Reasons for going on TRT 37:30- Placebo vs real results 39:30- Blood work 44:00- Bryan’s cardio kick 47:30- 10 Exercises for Life 52:30- Placebo anecdote 54:00- Feeling better with age 56:00- Experimenting when on TRT 1:01:00- Aaron’s calf…
  continue reading
 
Eric Fawcett (Gator Country) and Neil W. Blackmon (Saturday Down South) breakdown Florida's 105-87 win over No. 16 Alabama. All the takeaways from a special Senior Night in the O'Dome. Plus, why Florida's offensive adjustments-- and its best defensive game all season-- were encouraging long term. Next- a preview of Florida's trip to Vanderbilt. Fin…
  continue reading
 
About This Episode In this episode I am delighted to be in conversation with John Edwards, Director General, Regions Group, at the Department for Education, UK. John and I were invited to be in conversation by and for the annual Transform Applied Leadership Summit, held virtually this year on 8th March 2024. The title of our conversation Understand…
  continue reading
 
In this episode, we were joined by Dani Austin and her husband Jordan Ramirez. Dani opened up about her surprise pregnancy, her struggle with hair loss, and her journey of wearing wigs, which ultimately inspired the creation of their company, Divi. Their business achieved remarkable success, earning over $40 million in revenue in its first year. Th…
  continue reading
 
Eric Fawcett (Gator Country) and Neil W. Blackmon (Saturday Down South) break down Florida's 82-76 loss at . 18 South Carolina. Why Florida struggled with the Gamecocks zone, and how Florida could have won the game regardless.. Plus, a big preview of Florida's Senior Night game against Alabama. The first game was a classic. Will the Gators exact so…
  continue reading
 
Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country) on Florida's 20th win over the season-- a strange, grind it out game against Missouri. Other topics discussed include Florida's return to an offensive rebounding identity, the value of turnover percentage, and what to make of Riley Kugel's decreased usage. Finally, a preview of…
  continue reading
 
This week we were joined by Sarah, Derik, Lauren & Tanner Beeston! We covered their experiences with the supernatural, Derik & Tanner's journey becoming missionaries, and Derik's hilarious yet embarrassing story about accidentally seeing Lauren topless while on a family cruise. This episode is sponsored by Curology, Factor, ZocDoc & Jenni Kayne. Cu…
  continue reading
 
About This Episode In this episode I am delighted to be in conversation with Tanya Shadrick - author of The Cure for Sleep: her memoir of a late waking life, a story of breaking free, and making a more creative life; Tanya is founder of the Selkie Press; editor of the Wainwright Prize-listed Wild Woman Swimming. She is a community builder of writer…
  continue reading
 
Loading …

Quick Reference Guide