I was in sunny San Diego for the American Association of Diabetes Educators 2016!! (AADE16). It was great and I learned so much! Can't wait for next years AADE in Indiana (hopefully I get to go). I highlight FITT as a vital sign and THE best lecture there presented by a Registered Dietitian.Correction: I mention the ABC's - C stands for cholesterol…

Quickie episode. Who enjoys drinking their calories? Not me, but there are times where smoothies come in handy.By RF Podcast

Give you a little update about what I've been up to and a little "rant" on our disconnect with our food and reality.By RF Podcast

Broadcast from the thirty-fourth floor of the TJ & Mike Tower… After headway is made in Jeff’s deep undercover operation, the true identity of Finland’s Prime Minister is, at last, revealed! How will this affect Professor Ishiguru’s power play? Meanwhile, Ian and Tea’s trip to the past yields unexpected consequences, and Josh’s new hat leaves most,…

Flipping (not swiping) pages! Yes, books use to be written on paper. Anyways, here's a list of 5 books I'd recommend on eating, nutrition, wellness, education:(1) Stop the diet, I want to get off: fad diets, bad diets and a guide to healthy eating for life-Lisa Tillinger Johansen, MS, RD(2) Gut: The inside story of our body's most underrated organ-…

Make it a lifestyle change. Fads are meant to come and go. Isn't being fat AND healthy an oxymoron? Also, some personal exciting news, but will hopefully eventually help others in upcoming episodes.By RF Podcast

The Presidential Candidates on nutrition. And Arizona living....or should I say eating! Some foodie spots you should check out if you find yourself out in the A-Z. Arizona Cardinals=Bird Gang...Who knew?!?www.one987photography.comwww.registeredfoodie.cominstagram: registeredfoodietwitter: rgstrdfoodiewww.facebook.com/rgstrdfoodie…

Just a free community one time class that I attended and wanted to share the information that I learned, with you! Given by a Certified Personal Trainer.By RF Podcast

The crackdown on sugar and America's sweet tooth. Beef, chicken, and eggs aren't the only foods with protein. Also, I've got no idea, so let's talk about it.By RF Podcast

What's your hunger level? Who cares!?! Lets just eat! Plus new dietary guidelines about eggs and cholesterol. So, does that mean down your eggs and get out there and beat Apollo Creed?By RF Podcast

Who calorie counts anymore? I count my miles. You only ate 5 miles today? Great Job!! Also, the health consciousness is growing, but is it showing? And, let us not forget your trustworthy Registered Dietitian...an integral part in any interdisciplinary team ;)By RF Podcast

Broadcast from the thirty-fourth floor of the TJ & Mike Tower… With Don Abelló’s evil twin in the hospital, Jeff, Ian and Josh have escaped Los Angeles tucked into the landing gear of a 747. However, when they arrive at their destination, they are all surprised to see a familiar face, Dustin has survived his operation and has cut them off at the Bo…

Broadcast from the thirty-fourth floor of the TJ & Mike Tower… After failing to return the mysterious briefcase to Don Abelló, Jeff and Josh go into hiding in lower Los Angeles only to find a familiar face awaiting them. Meanwhile, Tea and Ian continue to investigate Ryan Seacrest’s involvement in the death of their father, everything goes sideways…

Broadcast from the thirty-fourth floor of the TJ & Mike Tower… Back from their brief foray into the Yemeni radio market, Jeff, Josh, Ian and Tea return more powerful than ever before. However, in a sick twist of fate, a death in the Smoothie Criminals family leaves all four reeling. With the help of their local Padre will they learn to live and lov…

Broadcast from the thirty-fourth floor of the TJ & Mike Tower… The year of the Smoothie marches on as Josh, Jeff, Ian and Tea make three more randomly generated smoothies. The twist this episode? The Gods decide they hate Josh, Jeff, Ian and Tea and smite them with some really, really bad combinations. A special thanks to XyNo for the awesome new t…

Broadcast from the thirty-fourth floor of the TJ & Mike Tower… On this fantastic episode the Smoothie Criminals are joined by smoothie launderer Melinda and their favourite smoothie fence Katherine. Tune in as Katherine enjoys her very first smoothie ever!By The Smoothie Criminals

Broadcast from the thirty-fourth floor of the TJ & Mike Tower once again! Josh, Ian and Jeff are on their own this time and end up with 9 of the strangest ingredients you could imagine. With much coughing and little joy they slog through three of the most unique Smoothies in podcast history.By The Smoothie Criminals

Broadcast from the thirty-fourth floor of the TJ & Mike Tower, the Smoothie Criminals celebrate The Holiday of the Gourd-Father and create 3 pumpkin-based Smoothies. Can our heroes survive the awful texture and flavour of this least-sought-after smoothie ingredient? Tune in to find out!By The Smoothie Criminals

Broadcast from the thirty-fourth floor of the TJ & Mike Tower, in Episode 3 our gallant heroes once again enter the smoothie fray for three more D10 selected smoothies while enjoying the Smoothie Criminals' final cucumber yield of the year.By The Smoothie Criminals

Broadcast from the thirty-fourth floor of the TJ & Mike Tower, Episode 2 of Smoothie Criminals sees our heroes making their first successful smoothie as well as one of Thunder Bay’s classic winter weather smoothies.By The Smoothie Criminals

Broadcast from the thirty-fourth floor of the TJ & Mike Tower, Episode 1 of Smoothie Criminals has Josh, Jeff, Tea, & Ian being joined by special guest Carmen!By The Smoothie Criminals