Best The Sovereign Stack Podcasts (2024)

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#110 Dr. Sean O'Mara | Unseen Epidemic: How Visceral Fat Leads to Chronic Disease 1:05:06

1d ago1:05:06

1:05:06

As we age and start to experience subtle shifts in our bodies, we might notice more swollenness in our joints and puffiness in our faces and generally feel more lethargic and less mentally sharp. These are telltale signs of chronic inflammation that could be linked to high levels of visceral fat—the “hidden fat” that’s stored deep inside our organs…

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#109 Dr. Stephen Hussey | MRNA Injection BACKFIRE (Mechanism Explained) 1:02:30

8d ago1:02:30

1:02:30

Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…

1
#108 Dr. Alexis Cowan | The Truth About Sunlight, Modern Disease and Skin Cancer 1:01:27

15d ago1:01:27

1:01:27

Current estimates are that one in five Americans will develop skin cancer in their lifetime. It is estimated that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. This diagnosis is often correlated with heavy sun exposure; however the most dangerous form melanoma, often is associated with inadequate sun exposure. In …

1
#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement 59:31

25d ago59:31

59:31

Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal sta…

1
Promethean Wager - AI, Vector Databases, and Data Sovereignty 50:29

29d ago50:29

50:29

In the frontier of AI, vector databases have emerged as a pivotal technology, sitting at the intersection of everyday ops concerns, AI application frameworks, and data compliance. Join our CEO Vinay and Stephen Batifol, a seasoned Developer Advocate at Zilliz as they explore the fundamental differences between vector and traditional databases, thei…

1
Making it Easy to Inscribe Ordinals on Bitcoin: OrdinalsBot's Toby 52:47

1M ago52:47

52:47

Welcome to The Fren Zone. This week, our host Mason sat down with Toby of OrdinalsBot. OrdinalsBot provides accessible tools and resources for inscriptions, token creation, digital collectibles, and more within the Bitcoin ecosystem. As always, we dove deep into the technical side of things. We hope you'll join us in The Fren Zone. Follow us on Twi…

1
#106 Olyveya Mazier | When Diet Isn't Enough To Fight Disease... 53:49

1M ago53:49

53:49

Today’s guest Olyveya Mazier was a competitive ballerina for a majority of her life when health struggles began to plague her performance, from mold exposure to chronic stress, to extreme skin breakouts, her passion was not at risk. After trying a carnivore diet for 1.5 years she found healing from various health conditions she hit a plateau. Havin…

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#105 Dr. Catherine Clinton | QUANTUM BIOLOGY 101: How Sun & UV Light Make You Healthier 1:07:14

1M ago1:07:14

1:07:14

Today’s guest Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physica…

1
#104 Anthony Gustin | The Real Reason Our Food System Is Broken 50:39

2M ago50:39

50:39

Today’s guest Anthony Gustin is a former sports medicine turned functional medicine clinician. Who built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more). In this ep…

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#103 Ryan Carter | Biggest Lies PEDIATRICIAN’S Tell You About Childcare 1:10:03

2M ago1:10:03

1:10:03

Today’s guest is a Nutritional Therapist and Decentralized health coach Ryan Carter (Live Vitae) whose knowledge of light, water and magnetism can revolutionize your health. He also just became a first time father! Ryan Carter (@livevitae) is based in Nicaragua and is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal T…

1
Cloud reinterpreted - from destination to philosophy and OpenStack 1:24:33

2M ago1:24:33

1:24:33

In this episode, we explore the shifting paradigms of cloud with Todd Robinson, President and Co-founder at OpenMetal, an award-winning open-source cloud. He joins Vinay to unpack how traditional views of the cloud as a destination/location are evolving and as a result, has lit a fire under businesses to adapt and rethink their cloud strategy. They…

1
#102 Dr. Robert Kiltz | Carnivore Diets And Restoring Fertility 1:01:03

2M ago1:01:03

1:01:03

Today’s guest Robert Kiltz, MD, is the Founder and Director of CNY Fertility. He is a Diplomate of the American Board of Obstetrics and Gynecology and fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr. Kiltz has special interest and training in advanced reproductive technologies, laparoscopic and minimally inv…

1
Tater Biggums Is HERE 40:44

2M ago40:44

40:44

If you're seeing this in your podcast feed it means our first child has either arrived or is very nearly earthside! Sammy and I greatly appreciate your thoughts, prayers, and good vibes in this time. The podcast will be on an indefinite (though hopefully relatively short) break, while we welcome our first child into the world and find our feet as n…

1
The Secure Way To Earn Bitcoin: Hermetica's Jakob 49:15

2M ago49:15

49:15

Welcome to The Fren Zone. This week, our host Mason sat down with Jakob of Hermetica. Hermetica is a DeFi app built on Stacks, allowing users to earn yield on their BTC. As always, we dove deep into the technical side of things. We hope you'll join us in The Fren Zone. Follow us on Twitter: Tokensoft - @TokensoftInc Hermetica - @HermeticaFi…

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#101 Kevin Muno | The State Of Regenerative Ranching (2024) 1:02:04

2M ago1:02:04

1:02:04

Today’s guest Kevin Muno (founder of Perennial Pastures) is actually not so different from you. Kevin grew up as an athlete with a dream of being a professional baseball player. As he explored ways he could nourish himself with the most nutrient-dense foods, that’s when he discovered “ancestral eating” and how vital grass-fed beef was for his perfo…

1
Floating Wetland Gardens In Pantry Ponds For Resilience, Function and Yield Stacking ~Epi-079 1:01:34

3M ago1:01:34

1:01:34

Floating wetlands are a "new" old technology that is well worth looking into if you are doing aquaculture at just about any scale - from small backyard tanks a few hundred gallons in size, on up to multi-acre ponds and lakes. Floating wetlands take the essential functions provided by wetlands and concentrated them into a smaller and more mobile foo…

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#100 Grimhood | Why We Need To Question EVERYTHING In Medicine 1:39:09

3M ago1:39:09

1:39:09

Grimhood shares some of his early-life health problems, but he then explains HOW he fixed them and even shares what he eats on a daily basis to stay as healthy as possible. —————— Check Out “Grimhood’s” links: → Website: https://linktr.ee/grimhood →twitter:https://twitter.com/grimhood?lang=en → Instagram:https://www.instagram.com/grimmsapothecary —…

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Building A Decentralized Knowledge Graph: Intuition's Andrew & Billy 51:34

3M ago51:34

51:34

Welcome to The Fren Zone. This week, our host Mason sat down with Billy and Andrew of Intuition. Intuition is a decentralized knowledge graph for web3. As always, we dove deep into the technical side of things. We hope you'll join us in The Fren Zone. Follow us on Twitter: Tokensoft - @TokensoftInc 0xIntuition - @0xIntuition…

1
#99 Brian De Mint | Creating Soverign Health With Sovereign Money (Bitcoin) 1:06:58

3M ago1:06:58

1:06:58

Brian De Mint is an author, martial artist, and entrepreneur. His book Bitcoin Evangelism is a tremendous resource for those that are interested in learning about Bitcoin. Bitcoin is a new digital currency that is shaking up the finance world. Brian believes that both Bitcoin and the decentralization it provides will fundamentally transform society…

1
Opt In To Nature To Opt Out Of The System(s) ~Epi-078 1:01:50

3M ago1:01:50

1:01:50

What do we mean when we say we want to "opt out" of the system? Firstly, it's the system(s) - the means of production, transport, communication, value transmission etc that we have to interface with to acquire the things we need to live in the modern world. In general, the further the distance a product or service must travel and the more technolog…

1
#98 Keith Cutter | nnEMF's, 5G Rollout and Building Your Personal Faraday Cage 1:27:51

3M ago1:27:51

1:27:51

Through the suffering I’ve endured from electromagnetic poisoning, twin careers in high-tech & healthcare and the skills I’ve gained in EMF assessment and remediation, I’ve learned not only how to survive, but to thrive while living with electromagnetic poisoning. This makes me uniquely qualified to help you — whether you’re suffering with electrom…

1
MEV Capture For Protocol Revenue: UMA's Hart 48:17

3M ago48:17

48:17

Welcome to The Fren Zone. This week, our host Mason sat down with Hart of UMA Protocol. UMA is a long-time DeFi project with many offerings. In this episode, we learned about Oval - an MEV capture technology that wraps price oracles and generates protocol revenue. As always, we dove deep into the technical side of things. We hope you'll join us in …

1
Designing For LIGHT At Every Level - Patterns For Incorporating Natural Light Into The Built Environment ~Epi-077 53:10

3M ago53:10

53:10

Light is an essential human nutrient. So much of our modern built environment is built without regard to orienting and integrating natural light, and our health - physical, mental, spiritual, emotional and communal - suffers for it. The good news is that you can design your structures (or retrofit them) to bring natural light back into them and cre…

1
#97 Mike and Matt (Founders of Grazly) | How Modern Food Is POISONING Us And Causing DISEASE 1:20:24

3M ago1:20:24

1:20:24

Two brothers with a passion for health and a mission to share the incredible benefits of a nose-to-tail lifestyle. After struggling desperately with autoimmune issues throughout their lives, they found their path to healing through eliminating modern toxins and fully embracing and committing to an evolutionarily aligned, gut-nourishing, health-fort…

1
Institutional-Grade Onchain Privacy: Hinkal Protocol's Nika 54:13

3M ago54:13

54:13

Welcome to The Fren Zone. This week, our host Mason sat down with Nika of Hinkal Protocol. Hinkal is an institutional-grade onchain privacy protocol. As always, we dove deep into the technical side of things. We hope you'll join us in The Fren Zone. Follow us on Twitter: Tokensoft - @TokensoftInc Hinkal Protocol - @hinkal_protocol…

1
#96 Scott Zimmerman | ASTOUNDING Effects Of Non-Visible Light On Health And Melatonin 1:34:13

3M ago1:34:13

1:34:13

Today’s guest Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantl…

1
Zone 0 Pattern Language Fundamentals - Designing Your Permaculture Kitchen ~Epi-076 54:38

3M ago54:38

54:38

Join me today as we discuss designing functional kitchen spaces that people want to be in. Lots of people are inheriting kitchens designed more for magazine covers than for function - and where there is a lack of function there is a concommitant increase in friction, which means more stress and less joy. Kitchens are the Zone 1 of Zone 0 - Zone 0 r…

1
#95 Leon A. Wankum | Bitcoin Is Better Than Real Estate 52:11

4M ago52:11

52:11

Today’s guest is Real estate expert Leon Wankum who discusses how Bitcoin could redefine real estate's value and affect property prices, financing, and monetary standards. A must-listen for anyone interested in the intersection of Bitcoin and real estate. —————— Check Out “Leon’s” links: → Substack: https://leonawankum.substack.com/ →twitter: https…

1
Making Bitcoin Natively Programmable: dWallet Network's Omer 1:04:38

4M ago1:04:38

1:04:38

Welcome to The Fren Zone. This week, our host Mason sat down with Omer of dWallet Network. dWallet Network is making Bitcoin natively programmable. As always, we dove deep into the technical side of things. We hope you'll join us in The Fren Zone. Follow us on Twitter: Tokensoft - @TokensoftInc dWallet Network - @dwalletnetwork…

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Building Freedom And Community In The REAL Private Sector - Real World Applications For Private Membership Associations with Joshua Longbrook ~Epi-075 1:14:25

4M ago1:14:25

1:14:25

Today I interview Joshua Longbrook on real world applications of Private Membership Associations for creating systems of support - i.e. the parallel society - outside the jurisdiction of the public (State dominated) sphere. We'll cover what PMAs are, what protections they do and do not offer, how they are best utilized as extensions of a larger uni…

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#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism 1:09:12

4M ago1:09:12

1:09:12

Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology. In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differentl…

1
Ethereum’s Staking Endgame 2:23:47

4M ago2:23:47

2:23:47

Hasu and Jon bring on Ansgar and Caspar from the Ethereum Foundation to discuss the ETH staking endgame. Ansgar and Caspar recently published two controversial research posts which included a proposal to change Ethereum’s issuance curve. They are concerned that the current ETH staking economics could lead to nearly 100% of ETH being staked, with mu…

1
Bitcoin-Based DeFi On Stacks: Zest Protocol's Tycho 44:17

4M ago44:17

44:17

Welcome to The Fren Zone. This week, our host Mason sat down with Tycho for a deep dive on Zest Protocol. Zest is a DeFi protocol for borrowing and lending $BTC. It's built on Stacks, a leading Layer-2 network on top of Bitcoin. brokerage for Ethereum, supporting lending and borrowing up to 20x leverage. As always, we dove deep into the technical s…

1
Mad world - creating a new stateful world with Kubernetes 56:19

4M ago56:19

56:19

In this episode, Vinay dives into the world of Kubernetes and stateful systems with Eddie Wassef, VP and Chief Architect at Vonage. Together, they discuss compare the Kubernetes of yesterday to today and how its stateful systems use case has matured and how it has become a viable option for enterprises who are looking for multi-environment automati…

1
Dr. Jack Kruse | The Age Of Light Summit DEBRIEF, 5G Update & Medical Freedom Laws 34:16

4M ago34:16

34:16

n the wake of El Salvador's GROUNDBREAKING Medical Freedom Lawes Tristan and I stid down to discuss the posibilities of a "decentralized medical system!" We also cover Dr. Jack Kruses FIRST "Age Of Light Conference" which just concluded in El Salvador. How can you better decentralize your health and wealth for a vibrant future? Lets discuss. ——————…

1
Sovereign Water - Spring Development Basics ~Epi-074 51:26

4M ago51:26

51:26

Today's show is for those of you lucky enough to have a spring on your property. We will cover the basics of spring morphology and function - including the way I really think they work vs. what the textbooks say - and then we'll go over basic spring assessment criteria, and the main components of spring water collection and distribution systems. Sh…

1
#93 Robb Wolf | Decentralizing Our Food System For Health & Prosperity 1:30:54

4M ago1:30:54

1:30:54

Today’s guest Robb Wolf is a former research biochemist and the best selling author of 'The Paleo Solution' and 'Wired To Eat'. He has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Spec…

1
Bitcoin goes modular | Eric Wall and orkun 1:29:56

4M ago1:29:56

1:29:56

A new wave of L2s are being unlocked on Bitcoin. Bitcoin renaissance? Let’s find out. Eric on Twitter Orkun on Twitter Nick on Twitter Timestamps ⏳ Intro 0:00 Backstory of L2s and data availability 0:53 Orkun and Citrea 7:36 Rollups vs other Bitcoin scaling solutions 10:17 The culture around Bitcoin scaling 19:52 How Bitcoin can support rollups and…

1
#92 Gerald H Pollack | The Fourth Phase of Water Is Our Human Battery 1:53:30

4M ago1:53:30

1:53:30

Today’s guest Dr. Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in Ekaterinburg, Russia, and was more recently named an Honorar…

1
Debt, Wealth & Counter-Economics As A Means To Create A World Worth Inheriting ~Epi-073 48:45

4M ago48:45

48:45

How do we create a regenerative economy and all that entails when that work is arbitrarily outlawed, suppressed or actively disincentivized by the value systems that dominate our current culture? HINT: We have to step outside of the current imposed power structure - no permission required. My presupposition for this episode is this: Mainstream, sta…

1
#91 Daniel Prince | Why You Should Homeschool Your Kids (ESPECIALLY IN 2024) 1:22:05

4M ago1:22:05

1:22:05

Daniel Prince is a prominent figure in the Bitcoin education and podcast community and the author of Choose Life. He is on a mission to share real-life stories of how Bitcoin has changed and shaped individuals' and families' lives forever, through his podcast “Once BITten”. This was a great conversation with a fellow Bitcoiner discussing the state …

1
#90 Dr. Jacob Liberman | Reversing Myopia and Achieving Optimal health with Light 1:31:50

4M ago1:31:50

1:31:50

Today’s guest Dr Jacob Lieberman is a recipient of the H.R. Spitler Award for his groundbreaking contributions to the field of phototherapy, Dr. Liberman is the inventor of numerous light therapy devices, including the EYEPORT Vision Training System, the first FDA-cleared medical device to significantly improve overall visual performance. In this e…

1
#89 Dr. Deanna Minich | Melatonin Much More Than A Sleep Hormone 1:20:48

4M ago1:20:48

1:20:48

Melatonin has taken center-stage in terms of interest from both the scientific community as well as the general population. And there are really good reasons for all this attention. Recently, with the pandemic, melatonin has been looked upon as a way of "boosting the immune system." We've looked at melatonin for many years as a sleep aid and as a w…

1
#88 Mitchell Askew | Bitcoin 2024 Outlook - Embodying Proof Of Work 1:21:54

5M ago1:21:54

1:21:54

Today’s guest Mitchell Askew is the Head Analyst at Blockware Solutions, an Industry leader in Bitcoin mining services, which includes a marketplace to buy or sell your own hosted Bitcoin mining rigs. He is also the host of the Blockware Intelligence Podcast. We talked about what embodying proof of work looks like and the outlook for the space goin…

1
Grow Food, Fodder, Fences And Forts For Cheap With Livestaking ~Epi-072 37:43

5M ago37:43

37:43

Today's episode is a short primer on live staking - what it is, how it works, what its good for, what types of species you can use to do it, and how to harvest, prepare and plant your live stakes. If you have perennially moist soils in need of stabilization, or are able to irrigate certain areas to ensure adequate soil moisture for establishment, y…

1
#87 Rob Rebich | 5G, EMFs, Bitcoin and More with an RF Engineer 1:57:14

5M ago1:57:14

1:57:14

Today’s guest Rob Rebich is a retired Radio Frequency (RF) Electrical Engineer who has two decades of experience working in RF antenna design for military defense contractors. He is an expert in RF and Electromagnetic Theory. He is also a devout Bitcoiner and lives on a Bitcoin standard. He also is CEO/Founder of AUPA Bar-a convenient meat based sn…

1
2024 state of cloud - emerging into a brave new world 47:22

5M ago47:22

47:22

In this episode to kick off 2024, our CEO Vinay Joosery and SanjMo principal analyst Sanjeev Mojhan get together once again to look back at 2023 and ahead to 2024. They discuss the events and trends that made the greatest impact to 2023, from inflation, rate increases, data sovereignty washing, security breaches and market exits to generative AI's …

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The Prime Brokerage For Ethereum: Blueberry's Slater 53:09

5M ago53:09

53:09

Welcome to The Fren Zone. This week, our host Mason sat down with Slater for a deep dive on Blueberry Protocol. Blueberry Protocol is the DeFi prime brokerage for Ethereum, supporting lending and borrowing up to 20x leverage. As always, we dove deep into the technical side of things. We hope you'll join us in The Fren Zone. Follow us on Twitter: To…

1
#86 Luke Mikic | Bitcoin Nomad: Leaving the West and Living in Latin America 1:16:06

5M ago1:16:06

1:16:06

Today’s guest Luke Mikic is a Digital Nomad turned Bitcoin writer/educator. Luke writes for the Bitcoin News and has a YouTube channel “Fix the Money, Fix the World” where he reports on the latest news and market updates about Bitcoin —————— Check Out “Luke Mikic” links: Website: https://lukemichaelmikic.substack.com/ twitter: https://twitter.com/L…

1
As Within So Without ~Epi-071 34:06

5M ago34:06

34:06

As within so without. If we want to see changes in our external world (i.e. regenerating landscapes and ecosystems), we have to first address our internal state. The older I get and the more I learn, the less I can say I know for sure. This, though, is one of those things that I've arrived at as being one of those "indivisible kernels of truth" - s…

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