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Welcome to your Bolden Age. Enter with Attitude, not apologies! This is where you leave the embarrassment and shame at the door. Age ain't nothing but a number my homie and you should NEVER hold yourself back! You CAN do anything! You are NEVER too old.
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IBS Freedom Podcast

Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD

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You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doct ...
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Warui Deshou: An Anime Podcast

The Subtle Doctor, Vorgelia & Shadon

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Join The Subtle Doctor, Vorgelia, Shadon and the occasional fabulous guest as we discuss, dissect and break down a different anime each episode. Also, you can get to know the hosts, which will likely cause you pain. Each of us cones from a different walk of life and is at a different stage in their anime journey, but we hope you'll come along for the ride. This podcast is probably bad, but we're kinda OK with that.
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Welcome to the Simply Not Easy podcast with Nick Davis. This podcast is about simple action steps to better the journey of your life, as I look to better the journey of my own. Join me as I delve into the subtle and essential difference between simple and easy. As a doctor of physical therapy, food junkie, nature lover, mindset and exercise enthusiast, I share my own path to fulfillment with you as I develop it.
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Hi! I am a mexican doctor who is studying to live in Germany. In this Podcast i share my german reading skills with you, so you can listen to me while i read a book, a magazine, an article or else, you can also read alongside with me and learn something for your daily life :) Viel Spaß!
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Narrative Resonance

The Subtle Doctor & Shadon

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We take narrative as the foundational element in games, and this core principle frames our discussion. Not only do we dissect the stories themselves and the literary elements therein, we also evaluate gameplay mechanics and design decisions that effect game stories. Our idea of stories is inclusive: we are interested primarily in stories internal to the games themselves but also in player stories, experiences created by but external to the text of the game.
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Old Lions' Wrestling Podcast

The Subtle Doctor & Mastermind Malinowski

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Join Subs and Mal for in-depth analysis, and a few laughs, regarding all things NJPW and maybe another promotion or two from time to time. You'll find everything from match breakdowns to fashion critiques in this podcast. The OLW hosts bring a long personal history with pro wrestling to the table but also, being relatively new to puro, provide a fresh perspective on NJPW. Rather than position themselves as experts, OLW are fans first and invite you all to share in their enthusiasm!
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Cut through lots of BS advice and learn how to feel like a badass by intimately LISTENING to your body instead of ignoring it. You won’t be told things you already know like “just drink more water” or “exercise more often”. Instead, you will learn holistic and gutsy habits that serve your body so that you can have energised days, comfy sleeps, and, frankly, awesome poops. With every episode, you will gradually master how to overcome nasty brain fog, gross bloating, and soul sucking periods b ...
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Welcome back to part 2 of this mind-blowing episode of Women of Impact with the world's #1 manipulation and narcissist expert – Dr. Ramani. And we're covering the rest of the seven common manipulation tactics that toxic people will use to con you, control you, and unfortunately, yes, even abuse you. Seriously homie, once you know these warning sign…
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Have you ever seen someone in an unhealthy relationship, like maybe your cousin, a co-worker, your bestie, or let’s be honest, maybe even yourself, and think: “How did they let it get this far?” Whether it's happening to you personally, to someone that you know and care about deeply, or like me you’ll actually had both situations, the reality is th…
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Serial entrepreneur, fashion designer, philanthropist and educator Sabrina Kay has accomplished more than even she ever expected she could when she immigrated from South Korea to the US. And on her incredible journey she has learned tough lessons about how to deal with shame, depression, big disappointments and catastrophic setbacks. On this episod…
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“Test Don’t Guess” is the common expression thrown around in the functional medicine space. Stool testing seems to be the most popular test that many holistic providers rely on for determining clinical strategies for their patients. But, not all stool tests are created equal. Join your favorite gut ladies as they discuss the pros and cons of many p…
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Unfortunately, most of us have the experience of feeling like a broken woman, a broken teenager, or even a broken little girl. There’s hurt and pain behind our smiles and the valiant effort we put up everyday to keep showing up and keep fighting. Jewel is an award-winning, Grammy nominated singer, song writer and mental health advocate. She started…
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Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: *Sacrificing relationships to focus on success *Supporting your partner's goals early in the relationship *Creating harmony when both partners have strong beliefs *Using dating lists to find a compatible partner *And more... [Original air date: 7-26-17]. SPONSORS: BEAM: Head to http…
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Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss topics such as: How planning surprises affects your partner’s brain chemistry and the importance of small gestures in igniting romance in your relationship in this episode of Relationship Theory. [Original air date: 6-14-17]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a u…
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There are SO many pressures that are put on us women – like to get married, to have kids, to have an amazing career – ALL at the same time and before it’s “too late”. So it’s sadly no surprise at all how many women end up succumbing to the MASSIVE pressures and just give up on finding Mr. Right, or the job that they’re actually passionate about, an…
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Superstar vegan recipe creator and conscious cooking advocate Radhi Devlukia-Shetty has developed quite a following by promoting plant-based food and fashion products. She is also justly known for being honest, compassionate and vulnerable in an online environment where those qualities are rare. On this episode of Women of Impact with Lisa Bilyeu, …
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Are you on a hunt for the root causes of your gut issues? You are not alone. Addressing root causes play a key role in overcoming your gut issues for good. But, many IBS and SIBO sufferers may be focusing on the wrong root causes. Join Amy and Nikki as they discuss what the roots of the roots are for many of their gut symptoms—they may be different…
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How do you live authentically? How do you get to a place where you hear your own true voice, where you stop living according to what other people think you should do, and where you stop making the same mistakes over and over again? Psychologist and world traveller Anna Yusim devotes her life to helping people answer these kinds of questions On this…
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Anyone who has been in a long-term relationship knows that you are going to have conflicts; you’re going to have fights. But what are these fights really about? Are arguments about washing the dishes and cleaning the closet really about those issues, or is something deeper happening? On this episode of Women of Impact, Lisa and Tom Bilyeu talk abou…
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Welcome back to part 2 of this SUPER interesting and mind-blowing episode of Women of Impact allllllll about stress with #1 Havard-trained expert Dr. Aditi Nerurkar. And if you’re part of the 70% of people who are feeling symptoms of stress at any given time, and I’m betting you are, then you’ll want to listen up because Dr. Aditi is dropping all h…
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Are you having a hard time when eating? Have you experienced being afraid to eat specific foods as it can cause you discomfort? We got you covered! This week Amy and Nikki explores the signs and symptoms of disordered eating and how common it is in the world of IBS and SIBO. Learn how you can manage it so you can overcome it. It's time to regain a …
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Did you know that 70% of women have symptoms of stress or burnout right now, right this second? The reality is, stress isn’t the exception, it is the rule. And us women are conditioned, unfortunately, to have toxic resilience and “embody” the hustle culture as a badge of honor. And it's literally killing us by causing weight gain, anxiety, prematur…
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Eve Torres Gracie is a the head instructor of the Gracie Women Empowered Self-Defense Program, a 3x WWE Divas champion, mother, and jiu-jitsu enthusiast. In this episode of Women of Impact with Lisa Bilyeu, she talks about empowerment, self confidence and how to balance self care with work. [Original air date: 1-23-19]. SHOW NOTES: Why having a saf…
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On this episode of Women of Impact, Lisa Bilyeu is joined by hypnotherapist, founder of rapid transformational therapy, speaker, and bestselling author Marisa Peer to discuss such matters and more as they explore ways to stop telling yourself destructive lies and begin speaking to yourself in a positive and uplifting way that informs your thoughts …
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Join us for a transformative IG live as we explore the incredible journey from health breakdown to breakthrough, particularly focusing on women's hormonal health. I share my personal struggle with gut issues and hormonal changes, leading to symptoms like hair loss and brittle nails. We're joined by the amazing Dr. Mindy Pelz, a renowned expert in w…
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Welcome back to part 2 of this absolutely FIRE episode of Women of Impact with the ultra-inspiring marketer, entrepreneur, and frikin’ resilient confident badass, Coach Stormy!! And she is sharing with us allllll her secrets to unbelievable resilience. Even as she faced the death of her mother, divorce and postpartum depression, and went from her h…
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Have you ever looked at someone who’s crazy successful and thought, “Wow, they must be one in a BILLION, and there's NOOOO way I can be or do that”??? Well, my homie, get ready because today's episode of Women of Impact is all about showing you that YOU absolutely can be that anomaly too, no matter wherever you're starting from. It’s totally possib…
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Tiffany Boone could very easily have become just another statistic. Raised by a single mother in Baltimore after her father was killed, she drew inspiration from her mother’s no-excuses mindset and incredible hard work. So instead of becoming a statistic, she became a successful actress and a role model. On this episode of Women of Impact with Lisa…
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Is SIBO being used too much as diagnosis today? People nowadays gets too attached with their diagnosis and they end up getting stuck rather than getting better. Unfortunately, SIBO is overdiagnoses possibly due to the protocol or patterns observed by Functional medicine practitioners. Does being diagnosed with SIBO means you really have SIBO? liste…
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Given that 1 out of 6 Americans are taking some sort of psychiatric drug, it’s probably time to let go of the stigma surrounding mental illness. And it might also be a good time to question whether giving people drugs is always the best go-to solution for mental health. Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, i…
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This week, Tom and Lisa discuss the question they get ALL the time: how to deal with a partner who doesn't have a growth mindset. [Original air date: 6-8-18]. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly…
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Welcome back to Women of Impact for Part 2 of our conversation with the incredible Evy Pompouras. If you missed Part 1, we covered the fundamentals of mental resilience, the power of language, and the importance of setting boundaries and trust levels. Now, we're diving even deeper into Evy's wealth of expertise. In this second half, Evy and our hos…
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Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication. In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in se…
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What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of…
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Do you remember the order of operations in grade school math? You had to prioritize certain parts of an equation first to achieve the correct answer. The same principle can apply to your IBS journey–you have to prioritize certain strategies before others. In this episode, Amy and Nikki discuss how the order of your strategies can make a big differe…
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Welcome back to "Women of Impact!" In this compelling episode, our host Lisa Bilyeu sits down with the insightful Mel Abraham, a seasoned CPA, consultant, and author, for an eye-opening conversation about taking control of your finances. Drawing from his personal experiences and financial setbacks, Mel dives deep into the importance of creating a s…
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It’s Lisa Bilyeu and on this episode of Women of Impact I've got the amazing Stephanie Okafor with me, and oh boy, are we diving deep and getting real! This episode is all about shaking up what you think you know about submission in relationships. It's not what you think—it’s about strength, respect, and being a total badass in your partnership. St…
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It’s Lisa Bilyeu and on this episode of Women of Impact I've got the amazing Stephanie Okafor with me, and oh boy, are we diving deep and getting real! This episode is all about shaking up what you think you know about submission in relationships. It's not what you think—it’s about strength, respect, and being a total badass in your partnership. St…
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Writing your life’s story, tilling new soil, and giving yourself second chances. These are the things most of us only allow to happen once we’ve received permission from others or from life itself. Don’t wait. The only permission you need is from yourself. Your story is being written now, the soil is ready for new seeds, and second chances are read…
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If you have SIBO–you may fear that you are not absorbing your nutrients properly! Nutrient deficiencies are common in the IBS and SIBO space, but is malabsorption the cause. Join Amy and Nikki as they discuss how to determine if you are truly malabsorbing your nutrients or if you need to address intake or poor digestion instead. You won’t want to m…
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This week, Lisa and I are discussing how to fix insecurities around income differences in relationships. [Original air date: 3-9-18]. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON SPONSORS: Go over …
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This week’s guest on Women of Impact with Lisa Bilyeu is Shawn Johnson East. Shawn is a former olympic gold and silver medal-winning gymnast. In this episode, she talks about her transformation from athlete to entrepreneur, some intense vulnerability during a miscarriage and how she has maintained a healthy romantic relationship through it all. [Or…
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Welcome back to part 2 of this FIREEEEE conversation with the amazingggg psychotherapist and best selling author, Lori Gottlieb. And she’s not holding back as we talk more about how to stop dating the wrong men and: Why you need to understand the difference between compatibility and having things in common How the misconstrued idea of feminism is s…
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It’s Lisa Bilyeu and this episode of Women of Impact is going to open your frikin’ eyes to the dating and relationship mistakes that keep attracting the wrong type of men, and what you can do to fix your approach and find someone actually sincerely interested and good for you! Today I’m joined by the unbelievable Lori Gottlieb – she’s a psychothera…
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Journalist and host of Sold in America, Noor Tagouri, sits down with Lisa in this week’s episode of Women of Impact. They discuss going against the wave, believing in yourself, and why putting in the hijab transformed her life. [Original air date: 12-12-18]. SHOW NOTES: How Noor’s childhood affected her sense of identity [02:01] The first step to r…
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This one goes out to all the ladies struggling with bad PMS! Estrogen dominance is a rollercoaster ride that no one wants to be stuck on. Join Amy and Nikki as they break down some strategies to help you ditch your cyclical mood swings, breast tenderness, heavy periods and more. Also learn more about the estrogen-gut connection–how optimal estrogen…
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Do you often feel stuck? If we don’t intentionally engage our conscious mind, we end up spending 95% of our lives on auto-pilot. And according to Nicole LePera, those auto-pilot habits and subconscious thought patterns are exactly what keep us stuck. On this episode of Women of Impact with Lisa Bilyeu, holistic psychologist Nicole LePera shares tip…
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Welcome back to another empowering episode of **Women of Impact** with your host, Lisa Bilyeu! Today, we're diving deep into the intricacies of health and well-being with the amazing Dr. Mindy Pelz. Dr. Pelz unpacks the complex relationship between our bodies, toxins, and fat buildup, shedding light on insulin resistance and the importance of liver…
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If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!! And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! She’s…
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If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!! And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! She’s…
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To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Mally, follow her @mallyroncal: https://bit.ly/3aX7jlf To see Mally on Women of Impact, watch here: https://bit.ly/3aX7tJn [Original air date: 4/10/20]. SPONSORS: Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off. Go ove…
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Throughout the years, there is a a negative connotation on Stress. It will never be as simple as . It is more than that! Being stressed can also be considered as cause of having gut problems. Join Nikki and Amy as they provide ways on how you can cope on stress and be more resilient to help lower the effect of stress in your body - leading to bette…
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It’s Lisa Bilyeu and this episode of Women of Impact is gonna help you bring back the SPICE to your sex life!! A lot happens to your body and sex drive as you age, and sex can be one of those things that can sadly suffer the most. Unfortunately the pain and embarrassment and shame you feel around sex and these changes you’re going through can build…
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By most measures, TLC was the most successful girl group in popular music history. And T Boz, the “T” in TLC, attained that success while dealing with sickle cell anemia, overcoming the usual doubters and haters, and shutting up everyone who tried to tell her that she should fit into the stereotypical roles that women are encouraged to play. On thi…
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Welcome back to part 2 of this DEEP convo with my total badass homie that divorced in her 40s so she could live her life on HER terms – Patrice Washington! And we just keep digging into the nitty gritty of how Patrice went from staying in a marriage that wasn’t serving her, to having the bravery, courage and confidence to speak up, do the work, and…
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Hey guys, it’s Lisa Bilyeu and I’m so frikin’ excited about today’s episode of Women of Impact with one of my close homies! If you feel like you have been holding onto a dream, trying so damn hard to make it happen, but wondering if it might be time to dream a new dream – this episode is for you!! My girl Patrice Washington is BACK, and while she’s…
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Lisa and I as we discuss the right timing for starting a relationship. Should you focus on yourself first or grow as partners? Tune in to find out! [Original air date: 2-9-18]. SPONSORS: Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off…
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