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Triggered AF Podcast

Alechia Reese & Dani Bourdeau

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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Awareness Explorers

Jonathan Robinson and Brian Tom O'Connor

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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.
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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life

Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself

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Inspiration and practical advice from a spiritual perspective for entrepreneurs and small business owners to help you live fully, love deeply, and engage authentically. Hosted by Gloria Grace Rand, The Insightful Copywriter & Intuitive Business Coach, the podcast will show you how to create more Impact, Influence and Income in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand. ...
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Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host with 5 years experience in events production and volunteer team building for Tony Robbins. She helps people create freedom through honesty so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you. If you’ ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Life & Sobriety Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on h ...
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Life is complicated. It is afflicted with more big questions than big answers. As one is tested by the suffering and irrationality of life, the questions become more compelling and imperative, and the answers become more urgent and necessary in order to be a good person and to live a happy life. What does it mean to be a good person? What is a happy life? What is love? Who am I before I was told who I am? Why haven’t I found myself yet? Why do I have regrets? Is the world just? Everything se ...
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This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation!The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universal Energy-- it goes by many names and is experienced through the Power of Love. *Trigger Warning* The subject matter presented might be upsetting fo ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Hello everyone, welcome to this educational podcast where discussions, information, perspectives and insights are shared into all things sickle cell and thalassaemia. Happy listening and enjoy the show 💜 By Debbie Omodele Get in touch via email genestriggered@gmail.com
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Live Life Real is about real relationship issues and how to work through them. So many people put on a happy face but inside are having real issues. This podcast is look deeper into the real problems and find ways to build from within. Relationships are all about building, connecting and moving forward. New episodes released every 2 weeks on Sundays at 8:00 pm. Get even more when you click on "support the show" and no you are not obligated to anything when you click on it, just so you know. ...
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Join hosts Dr. Elia Gourgouris - The Happiness Doctor, also known as the "Happy Greek", and Randy McNeely - The Kindness Giver, as they bring in intriguing guests who share impactful personal experiences with the transformative power of kindness. BE WARNED - You'll more than likely come away with a case of "pay it forwarditis" and a desire to join the growing #kindnemic working to spread the kindness contagion wherever you go! Dr. Elia Gourgouris worked for over two decades as a clinical psy ...
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Trigger Happy

alpineBLACK Media

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This pod provides a no-holds-barred session about hype, culture, and design. This podcast would not be possible without listeners and supporters like you. This podcast would not be possible without listeners and supporters like you. Follow @alpineblk on TW, IG, FB, and LinkedIn. Want to be a guest? email: alpineblackdesign@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/alpineblk/support
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Character Debates

Michael Harrison

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In a hilarious and anarchy infused podcast, Michael Harrison moderates improvised debates with comedians in character! Featuring reoccurring cast members Jake Vevera, Drew Dunn and a guest comedian
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I'm Dee Gupta, a Inner Bliss coach who specializes in helping people get to a place where they can love their lives no matter what circumstances they are in, through a fun, easy and flowing way of life instead of feeling like they are pushing a boulder up a hill. I speak not just about peace, which is boring, but bliss and ecstacy - true, deep, profound love and joy.
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"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
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This is where giggles meets talking shit in the girl’s bathroom. Oh and backyard butthole sunning because honestly Tina, LIVE A LITTLE. In need of a podcast that feels like your bold, witty and hilarious best friend? Look no further, because you're in for a wild ride. A college & corporate dropout, Angie decided to screw the rules & forge her own path. With a whopping 15 million downloads, Angie's podcast shares the realities and hilarities of womanhood and is more addictive than a bag of Do ...
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IBS Nutrition Podcast by The IBS Dietitian

Jessie Wong, Registered Dietitian and Gut Expert

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Feeling lost with your IBS diagnosis? Bloating, discomfort, and anxiety got you down? You’re not alone! The IBS Nutrition Podcast is here to empower you (IBS warriors) to take control of your gut health with powerful diet and lifestyle strategies. We help you adjust your diet and lifestyle to say bye to bloating and gut symptoms so you can live a happy and fulfilling life. Whether you’re newly diagnosed or have been managing IBS for years, join host Jessie Wong, a FODMAP certified registered ...
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We believe that we attract in this life what we focus on.. Positive or Negative... Our goal is to focus on the positive direction that our negative emotions present to us. To be aware of all of the negativity in the world, and still choose to focus on the positive is not ignorance... It is the definition of strength.
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TheHappyHippieASMR

The Happy Hippie ASMR

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🌻The Happy Hippie aka Shayla, will mainly be an ASMR podcast channel, with the occasional inspirational podcast, boss babe interview, or advice to entrepreneurs, from a young entrepreneur herself❤️ Support this podcast: https://podcasters.spotify.com/pod/show/thehappyhippie/support
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One Hot Mess celebrates the journey of self-discovery, healing, and growth. We’ll explore self-improvement, relationships, spirituality, astrology, and more. Whether you’re looking for advice, motivation, or inspiration, One Hot Mess has something for you! It’s time to discover how to embrace your messy, beautiful life.🤎
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Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Hello friend, welcome to the Magnetic Creator Podcast! I’m your host Melanie Mishler and my superpower is helping women remember who they truly are- POWERFUL, MAGICAL CREATORS! I share science-backed tools to help you manifest what you want, get off the hamster wheel of life, step into your fullest potential, and create a life that sets your heart on FIRE! I'm a manifestation teacher, energy worker, and trauma-informed somatic coach. And each week I bring you short snackable episodes 15 minu ...
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Author and human rights activist, Miko Peled, aims to shine a light on under-reported Palestinian experiences through conversations with the brave human rights defenders living in Palestine, Israel, and the diaspora. Free Palestine! Follow @MikoPeled | www.mikopeled.com
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Welcome to The Mix'd Movement Podcast. We are biracial siblings here to make a positive impact on the world. We discuss all topics about being of mixed ethnicities. From how to navigate unique situations revolving around our genetic makeup, what it's like raising biracial children, to how empowering it can be to be to a life of dual cultures, and everything in between.
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AMPLIFY LIFE: Being Empowered For Beautiful Relationships & Life

Madhuri Thakur || Empowerment & Relationship Coach ||

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Amplify Life: Being Empowered for Beautiful Relationships & Life is about sharing the basic concepts of life in an easy and practical way with the reason why and how we behave the way we do and how to live our dream life.If you want to have clarity on who you are and what actually you want out of relationships and life. If you are excited about life and want to feel whole and happy; want to practice self-love and be the owner of beautiful and successful relationships and beautiful and prospe ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Hello All, We are Feel It and Fix It, a married couple with two new-to-adulthood children who have been traversing through life together for almost 27 years and counting. In that time, we had to learn how to navigate many of life’s surprises, many of which were unwelcome and unwanted but had to be experienced, nonetheless. They have included the tragic deaths of several close loved ones, caregiving for Feel It’s late father, Feel It’s chronic illnesses and pain, surgeries (again, Feel It’s), ...
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Boker Toker artichoker! Avi and the Krup Co. get real wi’ y’all in the AM. Straight outta bed (though not exlcuding those still horizontal), we bring you the latest morning musings while sipping coffee. Dustin Hoffman Weinstein and Bin-ay Stizzles pipe in for astounding insights to make this podcast the most swanky dang podcast you ever laid your ears upon. Happy listening and good morning!
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The Crazybrave Songwriter Podcast celebrates exceptional songwriting at its best. Songwriters share - from the ground up - their personal songwriting stories, important advice on maintaining a balanced mental outlook and some real DIY marketing strategies to keep the music moving. This podcast is curated by Lisa M. Arreguin as songs are chosen for their song integrity, storyline and superior craftsmanship. Episodes are published once or twice a month.
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A Word at the Table

A Word at the Table

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A Word at the Table is a podcast that consists of a series of conversations that take place between 3 friends. We discuss life, the bible, and how we tackle every day struggles. Happy listening!
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Happiness, hair loss, and hairdressing! Hair loss expert, happiness author, and tv and radio personality Emily Wyant helps her listeners how to hit the jackpot on a weekly basis, with her new podcast, Bond Hair Babes! From a hot mess hairdresser to The SF Bay Area hair whisperer, this double agent shares her red carpet secrets and tells all ...from hair loss solutions to finding your power as a hairdresser and having happiness in your everyday life. In her book, Happy By Design, Emily shows ...
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Peculiar Medinus has created an avenue to inspire, motivate and encourage more people with her podcast in addition to the books she has authored. She is passionate about bringing positive changes to all willing to be encouraged through challenges. She hopes that the Bible Babe Podcast is helpful to everyone who does not find the bible as a boring book but a navigating tool. She aims to take her audience from negativity to positivity and launch them into possibilities. One thing she never lea ...
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This podcast was created with Me in mind. I’m looking to identify with someone like me. The way I think, talk, Pray, motivate, all of Me. The way I entertain, my likes and dislikes. Things that make me happy. What makes me feel “Sexy”. How I celebrate! Things I wish for! How I love! And how I’m always saying “I’m not going to do something again” and do it anyway! I literally created what I needed 1st That’s Me Podcast Support the podcast over on Patreon https://www.patreon.com/thatsmepodcast ...
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Welcome to The Amarillo Project! I, your host, Eva Noblezada and a plethora of wonderful guests dive into yummy conversation over cocktails. We hope to provide a safe and casual listening experience for you. So that we can all hopefully feel a little less alone. In SEASON 1 “SAYING YES TO” we narrow our convo down to one thing that the guest encourages us to say yes to more.The Amarillo Project hopes to spread positivity and normalization of the good, the bad, the ugly...and the occasional F ...
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The Video Crush with Scott Markowitz

Scott Markowitz | Video Marketing Expert | Self-Help Mentor | Workflow Consultant

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Don't like the way your life is now? Learn to edit yourself. Take control of your media presence and develop a successful story strategy with the Video Crush- Edit Yourself Podcast. This is the business show that ties it all together with video marketing know-how and other successful marketing strategies that you can begin using right now. Season 1 was created as your host, Scott Markowitz, engineered his own exit from a big corporate job, and struck out on his own. Follow along in season 1 ...
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Hello! and welcome back to the podcast! I read the daily meditation and then a paragraph or two following the meditation. Then, I put my spin on the meditation and how the meditation can help YOU and could possibly help me This is Big Dave and you go and have a GREAT day! Cover art photo provided by Pablo Heimplatz on Unsplash: https://unsplash.com/@pabloheimplat
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GOING ALL IN

Nathalie Smith

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Welcome to the Going All In Podcast - hosted by Nathalie Smith, an Aussie Mama who has built a life around intuition and strategy with the power of online branding. On this podcast, you'll be given a compilation of Nathalie’s best trainings and hear from some bad a** entrepreneurs so that you can launch, grow, and scale your business. If you're a network marketer, coach, or in online sales then this is for you!
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Welcome to a place where two friends open up about hard times, healing, and helping others. We have a shared mission of breaking the silence that so many of us feel during the hard times of our lives. The isolation. The confusion. The messiness of it all. Sometimes navigating through it all can seem so impossible. Here on Breakdown to Breakthrough you’ll find laughter through loss, hope through healing, and coping through chaos … and probably some really bad jokes and awkwardness in between! ...
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Exmormonology

Amy Logan, Life Coach

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Exmormonology is a podcast created to help you work through your faith crisis out of the Church of Jesus Christ of Latter Day Saints, AKA The Mormons. Leaving high demand religion is most likely one of the hardest things you will ever do and takes longer than you think it will. My faith crisis began in 2006 and back in the day there was not a huge wonderful exmormon community that there is today. I felt very alone, especially as a woman. I did not see any women creating content that I needed ...
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Liz Long, author of "Navigating Shitstorms," shares her personal story of overcoming childhood trauma and adult depression, and insights from her own transformative journey from "Victimtown" to "Freedomville." Liz’s childhood was shaped by the mysterious disappearance of a close family member, until she committed to healing and called on intrinsic …
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How do you get and stay sober when you have a partner or family member who drinks problematically? While quitting drinking can be difficult for everyone, it can be especially difficult if you don’t have the support of your spouse, partner or the closest people in your life. And if someone in your family has a drinking problem that they’re not willi…
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Welcome to another episode of "One Hot Mess" with Brittany! In this episode, Brittany dives deep into how to build a healthy relationship with anxiety. Instead of trying to banish anxiety, learn how to coexist with it peacefully by acknowledging its presence, understanding its triggers, and setting boundaries. Brittany offers practical tips like na…
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~A Guide to Self-Expression~ 1. Self-Expression Meaning 2. How to Express Yourself *Understand the ways you can express yourself *Verbal Communication *Non-Verbal Communication *Artistic and Creative Expression *Personal Style *Lifestyle Choices *Understand Yourself *Choose Your Preferred Means of Expression *Acknowledge your Anxieties and Risks to…
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Send us a Text Message. Some people might be taken aback at first, but Angelique Letizia's warm and caring personality soon dispels any defensiveness. What am I talking about? Talking with and paying complements to strangers - something Angelique is no stranger to (pun intended). What a thrill it was for Randy McNeely - The Kindness Giver and Dr. E…
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Living the Aloha Life is a podcast I have listened to since 2018. This is where I was introduced to Wayde Fishman. Wayde loves Hawaii the way I love Hawaii so naturally as Wayde shares his story, we talk at length about Hawaii. We discuss what we love about Hawaii, what first attracted Wayde to Hawaii, and the reality of living in Hawaii today. We …
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Join the conversation! Send Magic a text here! Today I visit with Danielle Bernock, founder of 4F Media and international award-winning author, speaker, podcast host, and self-love coach. Danielle discusses her journey through personal trauma and how it shaped her mission to help others achieve emotional, spiritual, and physical health. She outline…
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Distortion patterns keep us feeling stuck and helpless. They prevent us from accessing frequencies that allow us to feel more connected to source, a higher power, God, whatever you call “the Divine.” Grab your scuba gear and put on your wetsuit for this episode because we’re going deep into the realm of frequencies. If you’ve been on this healing j…
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Have you ever felt skeptical about how tools like meditation, tarot cards, and/or flower essences can be a path for professional and spiritual growth? If so, you’re not alone. In this enlightening conversation, I sit down with Rachel White, known as the “Skeptical Shaman,” to discuss how skepticism can actually be a powerful tool for uncovering dee…
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Send us a Text Message. Have you tried everything for IBS and still not found relief? You might be surprised to learn that the key to finding relief could be hidden in your pelvic floor and musculoskeletal system. In this episode, Doctor of Physical Therapy and pelvic health expert Molly Bachmann shares the connection between your gut and pelvic fl…
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Happy Tuesday sister friend! How is the week treating you already? I'm actually freaking out a tad because school is starting over here in less than 2 weeks & while I CANNOT wait for us to get on more of a schedule, I'm holding on to summer with one mighty strong grip! Plus, I haven't even finished ordering all the school supplies for the boys & th…
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Welcome to another episode of "One Hot Mess" with Brittany! In this episode, Brittany dives into the biggest mistakes women make when looking for love and how to avoid them. Whether you're wasting time on unavailable people or settling for being someone's option, Brittany's got you covered with practical advice and honest insights. She discusses ev…
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This episode is about being triggered by the one person who knows you the best, your partner. Triggers don't have to be negative, but we usually associate emotional triggers with a negative experience. Here is my latest experience about being triggered and what I gained from it. Don't forget to check out the free extras when you click on "support t…
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This episode we talk about our life this week. We have said from the beginning this channel is about "life, and stuff, and things". This week we have had some life happen, and this lead to some memories and feelings being brought to the front of our hearts and minds. We discuss all of this and our moving forward. Welcome to the journey and thank yo…
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Join the conversation! Send Magic a text here! Today I welcome Kevin Roth, a renowned dulcimer player, singer, and songwriter with a rich musical career starting in 1974. Kevin shares his journey from being a successful yet unfulfilled musician to finding true happiness and purpose following a stage 3 melanoma diagnosis in 2015. This wake-up call l…
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TGIF sister friend! Whew, can you believe it? We have arrived! HAHA. Well, almost...the weekend is still loading... So what do you have planned? It's going to be a rainy one here in the VA, but I'm looking forward to some quality time with the hubby & kiddos. I'll probably enjoy a few good yoga sessions & spend some time in reflection with the perf…
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Today, we're diving into the fascinating topic of bridging the gap between us and the spirit world. Have you ever wondered about the veil that separates us from the other side and if it's possible to thin this veil? This episode will remove the confusion and help you connect with your most receptive self in the magic of high vibrational life. We’ll…
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What is life like after you stop drinking? How do you stay motivated and committed to sobriety after the novelty wears off? Where do you find fun and purpose as you build up your new identity as someone who no longer drinks? And how do you explore new interests in life after alcohol? If you’re wondering what alcohol-free life looks like after you g…
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In this episode, we dive deep into the transformative power of changing your mindset to manifest the life you truly desire. We'll explore how your beliefs shape your reality and how shifting them can unlock your potential. Key Topics Discussed: Understanding Manifestation: Learn why your beliefs are the only real limitations you face and how changi…
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Send us a Text Message. This week's edition is a rewind episode, revisiting Brian Coleman's previous interview - The Man With A Heart to Help. We'll be back next week a new episode featuring the wonderful Angelique Letizia. _______________________ There are times in our lives when we have conversations with someone that leaves us feeling blown away…
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Join the conversation! Send Magic a text here! With me today is Bill Heinrich, who left a seemingly 'perfect' life 30 years ago to discover true fulfillment. Bill shares his journey from material success to spiritual happiness, emphasizing the importance of energy in achieving passion, purpose, and prosperity. Bill, who has worked with high-level e…
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Jay Barnett has been making big waves in the mental health space by transforming the narratives on healing for men. As a family therapist and mental health coach, Jay empowers and inspires others to embark on their own healing journeys. In this episode, Jay clears some misconceptions on how men deal with mental health and brings to light the subtle…
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Are you tired of feeling powerless in the doctor’s office? Discover how to be your own advocate and champion health equity to overcome cultural bias in your medical records. Show Notes | Transcript In this raw and insightful conversation, Dr. Mauvareen Beverley, patient engagement expert and author of “Nine Simple Solutions to Achieve Health Equity…
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Send us a Text Message. Is IBS ruling your life? You're not alone. Deb, a former sufferer, bravely shares her personal journey to reclaiming control. Deb used to be late to work due to bathroom needs, needed to locate bathroom on route, bring extra clothes and have a lot of anxiety. After working together, she now can get to work on time, travel co…
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Hey girl Hey! How are we already in August? Like what the actual happened to summer & how come school starts for us in just 3 weeks?! I don't know about you, but I am soaking up all the summer vibes & not ready to give up on them just yet. In fact, in this episode I bring to you a story from our recent family vacay that still gets me all fired up i…
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Hi there! Welcome to Miracles Manifesting journal - online - talk! I'm interested in inspiration, healing, and transformation. How can it be done in any given moment? What are the things that everyone can do to improve quality of life? How easy is it to remember the importance of perspective (we aren't what we think we are, but what we think, WE AR…
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On another Podium topping Character Debates eouside, we welcome a 28 Olympic medal winner Michael Phelps and a disgruntled Parisian man as they debate if the Olympic games are good for Society! Listen to them discuss including how much money Olympic athletes make, if the games should be more body positive, and why swimming sports should have sharks…
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Join the conversation! Send Magic a text here! Today we welcome Margaret Agar, a Christian mystic, Reiki healer, and award-winning author, to explore the profound impact of spirituality on health, wealth, and weight loss. Margaret emphasizes the importance of connecting with a higher power to find peace, purpose, and emotional fulfillment, which ca…
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In this episode we talk to Walter Dennison about his experiences with diving into the center of emotions in order to let go of resistance and open a doorway to unveiled reality. • Includes a guided meditation that uses your feeling-imagination to scan first for your non-existent separate self, and then for old emotional energy being kept in your bo…
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Hey sis! I sure do hope that you didn't miss Episode 160 of the podcast that launched Tuesday, where I speak with Jacqueline Sherman as our special guest in PART 1 of her story. As a follow-up from that convo, I'm sharing with you PART 2 today! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging famil…
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*How To Get Out of a Funk* Everyone goes through periods of temporary sadness and lack of motivation. It's called being in a funk, and while some symptoms may mirror clinical depression, being in a funk is different in that it's a temporary situation and not a clinical diagnosis. We will discuss how you can tell if you're in a funk, and what to do …
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Aryana Rollins is featured in this episode as the first Stress Buster Spotlight guest! Aryana’s primary issue of stress is her beloved dog, Roby’s behavior when guests arrive, or in other situations where he becomes defensive. Susi shares insights into ways Aryana can prepare for and maneuver through situations with a more calm and peaceful perspec…
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The Greatest Secret: Understanding the Power of Feelings (Chapter Six) *Today we are going to read chapter 6 of 'The Greatest Secret'. -Thoughts create feelings. The kinds of thoughts you have will create the same kind of feelings. -Positive feelings are completely effortless because they're our true nature. Negative feelings require a huge amount …
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Why do you crave alcohol and why is it so easy to go from drinking casually to habitually? Why is it hard to moderate your drinking? How does alcohol affect your sleep and why do you wake up at 3am after drinking? Why does alcohol make you feel relaxed and then more anxious the next morning? How does alcohol affect your brain, body, mood and stress…
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In this episode, Melanie Mishler explains the concept of manifestation loops - patterns where we unknowingly create the same unwanted results over and over. She breaks down why we get stuck in these loops and provides practical advice on how to break free and start manifesting what we truly desire. Key Points: Introduction to manifestation loops an…
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Our first experience of the world is our true self. Concealed behind our outward appearance, a bag of skin, inside ourselves, our unique, subjective consciousness is who we really are. And so, we look for absolute truth behind the natural world of appearances in Plato’s Forms, Schopenhauer’s Will, and Spinoza’s God. You are the blueprint of the god…
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This week I’m excited to be brining Hillary McVeigh back to the poddy, she’s a Human Design Teacher, IFS Practitioner and Intuitive Certified Coach. Once a family lawyer, she is now passionate in helping women transform their inner rumblings into reality so they too can create their dream life and business. This episode with Hillary covers: Making …
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Send us a Text Message. For this week's episode all we can say is be prepared to laugh and have your heart touched. In other words, be prepared to be transformed! Why? Because Barry Shore, the king of JOY, the master of acronyms, the proliferator of kindness is in the house. I can promise you that you will be delighted within the first 30 seconds o…
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Laura Lynch grew up in Virginia with a tight knit Christian upbringing. When her parents decided to build a home, Laura got ahold of the blueprints and found them fascinating. As she tells her story, she talks about being interested in blueprints and drawing homes in her youth. There was time in the U.S. Air Force, college, a home purchase that wen…
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Join the conversation! Send Magic a text here! Today Magic is talking with health coach and integrative health practitioner Joel Evan to discuss his approach to achieving optimal health and wellness. Joel elaborates on the importance of removing interferences from the body rather than relying heavily on supplements and external therapies. He emphas…
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Welcome to another episode of One Hot Mess. In this episode, we delve into how to prevent fears, triggers, and past traumas from controlling your life. Understanding that the mind's primary function is to keep you alive, not necessarily happy, is crucial. Often, our brain gravitates toward familiar, albeit destructive, patterns that have ensured ou…
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Have you ever walked on eggshells around a loved one, wishing you could have a healthy debate without fear of sparking conflict? Or found yourself regretting harsh words exchanged in the heat of a disagreement? Maintaining healthy relationships while navigating differing beliefs can feel like an uphill battle. But what if there was a path to respec…
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Send us a Text Message. Tired of struggling with constipation? This episode is packed with practical advice to help you get things moving again. Discover the common causes of constipation, the importance of diet and hydration, and simple lifestyle changes that can make a big difference. You’ll learn in this episode: How to identify the root causes …
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Hey sis! Do I have a special guest for you today on the Her Best Self Pod! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging family dynamics that left her feeling voiceless. At 15, during her parents' divorce, she turned to bingeing and purging to cope with the chaos. Despite trying various treatmen…
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We’re all familiar with the grief that comes with the end of a romantic relationship. But why is it that we don’t mourn the end of our friendships even in the slightest bit? If you have ever wondered about that or struggled with moving on from a friendship breakup, then this episode is a must-listen. Alechia and Dani will both be looking back at th…
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In this episode of “One Hot Mess,” we dive into the telltale signs that you might be on the wrong side of a rebound relationship. Are you feeling like a placeholder or just a distraction? We’ll explore the red flags to watch out for, such as emotional unavailability, constant comparisons to an ex, and more. Tune in to learn how to protect your hear…
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Listen to the podcast episode (audio only) When Bryan got sick he experienced an entire night of no sleep for the first time in his life. He didn’t sleep the next night, either. When his sleep didn’t get back on track, Bryan started to believe that he had lost the ability to sleep and that belief generated a lot of anxiety. As sleep consumed more a…
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